Motivational Interviewing Therapists in Astoria, NY

Photo of Charlie Kadan, LCSW, Clinical Social Work/Therapist
Charlie Kadan
Clinical Social Work/Therapist, LCSW
Verified Verified
Astoria, NY 11105  (Online Only)
I work with individuals to build their capacities for living life with greater ease, confidence, and self-compassion. My primary modalities are CBT, DBT, motivational-interviewing, and mindfulness. I am committed to showing up in the therapeutic relationship as warm and non-judgmental, with an aspiration that clients feel welcome and affirmed as their full selves.
I work with individuals to build their capacities for living life with greater ease, confidence, and self-compassion. My primary modalities are CBT, DBT, motivational-interviewing, and mindfulness. I am committed to showing up in the therapeutic relationship as warm and non-judgmental, with an aspiration that clients feel welcome and affirmed as their full selves.
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Photo of Joseph R. Scrivani, MSW, LCSW, Clinical Social Work/Therapist
Joseph R. Scrivani
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Astoria, NY 11103
I am trained in harm reduction and motivational interviewing.
Making the decision to change or start something new is never easy, therapy included. Let me help you make the change you want in your life! I have been helping people do just that for nearly 20 years. My clients are adults of all genders & sexual orientations. It's been my experience that therapy works best when you and your therapist share a sense of trust & comfort. This helps increase motivation. Primary issues treated are depression, anxiety, lack of satisfaction in relationships & careers, self-esteem, grief and living with chronic illness.
I am trained in harm reduction and motivational interviewing.
Making the decision to change or start something new is never easy, therapy included. Let me help you make the change you want in your life! I have been helping people do just that for nearly 20 years. My clients are adults of all genders & sexual orientations. It's been my experience that therapy works best when you and your therapist share a sense of trust & comfort. This helps increase motivation. Primary issues treated are depression, anxiety, lack of satisfaction in relationships & careers, self-esteem, grief and living with chronic illness.
(917) 746-0276 View (917) 746-0276
Photo of Nneka Symister - My Local Therapist, LCSW, Clinical Social Work/Therapist
My Local Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Astoria, NY 11105
Nneka Symister, LCSW, is a therapist specializing in helping women and couples who suffer with perinatal mood and anxiety disorders, miscarriage and loss. I use multiple techniques to best serve my clients, including cognitive behavioral therapy, motivational interviewing, interpersonal therapy and mindfulness. I have over a decade of experience helping families build and strengthen their relationships. My past work includes supporting diverse patients in underserved populations, including inner city residents , men and the LGBQIA community.
Nneka Symister, LCSW, is a therapist specializing in helping women and couples who suffer with perinatal mood and anxiety disorders, miscarriage and loss. I use multiple techniques to best serve my clients, including cognitive behavioral therapy, motivational interviewing, interpersonal therapy and mindfulness. I have over a decade of experience helping families build and strengthen their relationships. My past work includes supporting diverse patients in underserved populations, including inner city residents , men and the LGBQIA community.
(929) 305-1961 View (929) 305-1961
Photo of Sebastian J Shaw, LCSW, Clinical Social Work/Therapist
Sebastian J Shaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Astoria, NY 11102
Waitlist for new clients
I utilize a strengths-based approach, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.
"We're all just walking each other home" -Ram Dass. My therapeutic approach provides a safe, nonjudgmental environment that meets clients where they are at. As we work together clients are able to increase their internal awareness, accomplish goals, and improve their lives. I have a great deal of experience with clients who have experienced trauma, depression, anxiety, as well as those with substance use problems.
I utilize a strengths-based approach, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing.
"We're all just walking each other home" -Ram Dass. My therapeutic approach provides a safe, nonjudgmental environment that meets clients where they are at. As we work together clients are able to increase their internal awareness, accomplish goals, and improve their lives. I have a great deal of experience with clients who have experienced trauma, depression, anxiety, as well as those with substance use problems.
(347) 454-7472 View (347) 454-7472
Photo of Zahanara Aktar, MSW, LMSW, Clinical Social Work/Therapist
Zahanara Aktar
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
2 Endorsed
Astoria, NY 11106  (Online Only)
I utilize different therapeutic interventions such as cognitive behavioral therapy, motivational interviewing, strengths-based approach, trauma Informed therapy, and person-centered therapy.
I am of South Asian descent and open to clients of all backgrounds. However, I know there is a great need for therapy in South Asian communities. I grew up witnessing how harmful stigma can be surrounding mental health. I am an avid believer that everyone is entitled to therapy. We can work together in your journey of healing! You do not have to suffer alone nor feel shameful about it. I strive to create a space that is warm and inviting.
I utilize different therapeutic interventions such as cognitive behavioral therapy, motivational interviewing, strengths-based approach, trauma Informed therapy, and person-centered therapy.
I am of South Asian descent and open to clients of all backgrounds. However, I know there is a great need for therapy in South Asian communities. I grew up witnessing how harmful stigma can be surrounding mental health. I am an avid believer that everyone is entitled to therapy. We can work together in your journey of healing! You do not have to suffer alone nor feel shameful about it. I strive to create a space that is warm and inviting.
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Photo of Andrew Peake, LMSW
Andrew Peake
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Astoria, NY 11102
I hold a Master's degree from the University of New England in Social Work, specializing in Trauma-Informed modalities, including DBT, Informed Internal Family Systems, Motivational Interviewing, and harm reduction for dual diagnosis and substance use.
The experience of overwhelming anxiety symptoms, past and current trauma, as well as recurring depression, can make life difficult to tap into your inner potential. Let’s work together and safely explore better practices to enrich your life.
I hold a Master's degree from the University of New England in Social Work, specializing in Trauma-Informed modalities, including DBT, Informed Internal Family Systems, Motivational Interviewing, and harm reduction for dual diagnosis and substance use.
The experience of overwhelming anxiety symptoms, past and current trauma, as well as recurring depression, can make life difficult to tap into your inner potential. Let’s work together and safely explore better practices to enrich your life.
(929) 547-9414 View (929) 547-9414
Photo of Joel Taveras, MA, CRC
Joel Taveras
MA, CRC
Verified Verified
Astoria, NY 11101
I specialize in Talk Therapy and Counseling, Motivational Interviewing, Solution Focused Brief Therapy, Cognitive Behavioral Therapy in Short Term Treatment Plans and Long Term Treatment Plans.
I am bilingual Counselor & Therapist with many years of experience in the world of social services, over a decade & half working with clients from all walks of life diagnosed with mental health issues, suicidal ideations, substance abuse, the elderly, veterans, formerly incarcerated, victims of domestic violence, the developmentally disabled, immigrant & the homeless. I am more than happy & open to work with anyone willing to forge ahead & achieve their goals, be they Vocational or Mental Health & Physical Health related. My style is focused on equipping you with the tools needed live a better & healthier life.
I specialize in Talk Therapy and Counseling, Motivational Interviewing, Solution Focused Brief Therapy, Cognitive Behavioral Therapy in Short Term Treatment Plans and Long Term Treatment Plans.
I am bilingual Counselor & Therapist with many years of experience in the world of social services, over a decade & half working with clients from all walks of life diagnosed with mental health issues, suicidal ideations, substance abuse, the elderly, veterans, formerly incarcerated, victims of domestic violence, the developmentally disabled, immigrant & the homeless. I am more than happy & open to work with anyone willing to forge ahead & achieve their goals, be they Vocational or Mental Health & Physical Health related. My style is focused on equipping you with the tools needed live a better & healthier life.
(347) 621-7206 View (347) 621-7206
Photo of Julie Franklin, LCSW, Clinical Social Work/Therapist
Julie Franklin
Clinical Social Work/Therapist, LCSW
Verified Verified
Astoria, NY 11102  (Online Only)
By utilizing techniques such as CBT, Mindfulness, Motivational Interviewing, and DBT, I want to help empower you to lead the life you want to live.
These are uncertain times. People are navigating anxiety, depression, grief, hopelessness, family dynamics, and life transitions. It can feel difficult to manage on your own! I want to work with you to develop interpersonal skills and tools to navigate everyday struggles. Together, we'll build on your strengths to live a happier and more fulfilling life.
By utilizing techniques such as CBT, Mindfulness, Motivational Interviewing, and DBT, I want to help empower you to lead the life you want to live.
These are uncertain times. People are navigating anxiety, depression, grief, hopelessness, family dynamics, and life transitions. It can feel difficult to manage on your own! I want to work with you to develop interpersonal skills and tools to navigate everyday struggles. Together, we'll build on your strengths to live a happier and more fulfilling life.
(332) 334-7293 View (332) 334-7293
Photo of Jessica Hazard, LCSW, Clinical Social Work/Therapist
Jessica Hazard
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Astoria, NY 11102  (Online Only)
Waitlist for new clients
I am a caring, eclectic, and nonjudgmental therapist who specializes in working with adolescents, ages 12-24. I come from a place of empowerment and am trained in CBT, DBT, talk therapy, motivational interviewing, and superhero therapy. I am also in the process of getting certified in TF-CBT. I start where the person I am working with is and get to know them! I try different things with clients and see what they like and don't like, and we go from there. I don't believe therapy is one-size-fits-all. I love helping young people work toward their goals and feel better about themselves!
I am a caring, eclectic, and nonjudgmental therapist who specializes in working with adolescents, ages 12-24. I come from a place of empowerment and am trained in CBT, DBT, talk therapy, motivational interviewing, and superhero therapy. I am also in the process of getting certified in TF-CBT. I start where the person I am working with is and get to know them! I try different things with clients and see what they like and don't like, and we go from there. I don't believe therapy is one-size-fits-all. I love helping young people work toward their goals and feel better about themselves!
(347) 586-0529 View (347) 586-0529
Photo of Erica Della Jacono, LCSW, Clinical Social Work/Therapist
Erica Della Jacono
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Astoria, NY 11103  (Online Only)
I have experience with Motivational Interviewing, CBT, DBT and family therapy.
I have a wide range of experiences working with folks with many different challenges. Primarily I focus on family/relationship dynamics, anxiety disorders, substance use, PTSD and trauma related concerns. I use a non-judgemental, open minded approach in collaboration with therapy-seekers.
I have experience with Motivational Interviewing, CBT, DBT and family therapy.
I have a wide range of experiences working with folks with many different challenges. Primarily I focus on family/relationship dynamics, anxiety disorders, substance use, PTSD and trauma related concerns. I use a non-judgemental, open minded approach in collaboration with therapy-seekers.
(929) 305-1448 View (929) 305-1448
Photo of Jennifer Ciraulo, LCSW, Clinical Social Work/Therapist
Jennifer Ciraulo
Clinical Social Work/Therapist, LCSW
Verified Verified
Astoria, NY 11101  (Online Only)
My approach to therapy is trauma responsive, humanistic and client centered; using tools such as mindfulness, motivational interviewing, and clinical Emotional Freedom Technique/'tapping'.
You may find you’re a deeply creative and sensitive person, going through major life transitions, a spiritual awakening, or a dark night of the soul. You want to grow your self-confidence and self worth, but are unsure where to start. You may feel unsatisfied with the way things are but are unclear on what you actually want and what exactly is holding you back. There may be habits, beliefs, and behaviors that are no longer serving you, but you aren't sure how to change them. I’ve been there and understand. My goal as a therapist is to accompany you as a guide on your path of personal empowerment and self discovery.
My approach to therapy is trauma responsive, humanistic and client centered; using tools such as mindfulness, motivational interviewing, and clinical Emotional Freedom Technique/'tapping'.
You may find you’re a deeply creative and sensitive person, going through major life transitions, a spiritual awakening, or a dark night of the soul. You want to grow your self-confidence and self worth, but are unsure where to start. You may feel unsatisfied with the way things are but are unclear on what you actually want and what exactly is holding you back. There may be habits, beliefs, and behaviors that are no longer serving you, but you aren't sure how to change them. I’ve been there and understand. My goal as a therapist is to accompany you as a guide on your path of personal empowerment and self discovery.
(646) 768-9080 View (646) 768-9080
Photo of Meyoshi Barnes, LMSW, Clinical Social Work/Therapist
Meyoshi Barnes
Clinical Social Work/Therapist, LMSW
Verified Verified
Astoria, NY 11103  (Online Only)
Waitlist for new clients
Meyoshi utilizes different methods of therapy including Cognitive Behavioral Therapy, Mindfulness, Trauma-Informed, Motivational Interviewing, and a strength-based approach.
Meyoshi Barnes is a Psychotherapist passionate about helping others. She specializes in supporting marginalized individuals dealing with anxiety, depression, trauma, and life transitions. Meyoshi has experience working with both individuals and groups, assisting them in navigating life transitions and addressing past experiences that continue to impact their daily lives. As a BIPOC woman, she brings her unique personality, life experiences, and expertise into her therapeutic work.
Meyoshi utilizes different methods of therapy including Cognitive Behavioral Therapy, Mindfulness, Trauma-Informed, Motivational Interviewing, and a strength-based approach.
Meyoshi Barnes is a Psychotherapist passionate about helping others. She specializes in supporting marginalized individuals dealing with anxiety, depression, trauma, and life transitions. Meyoshi has experience working with both individuals and groups, assisting them in navigating life transitions and addressing past experiences that continue to impact their daily lives. As a BIPOC woman, she brings her unique personality, life experiences, and expertise into her therapeutic work.
(516) 980-5447 View (516) 980-5447
Photo of Fajir Alattar, LMSW
Fajir Alattar
Licensed Master Social Worker, LMSW
Verified Verified
Astoria, NY 11106  (Online Only)
My foundation rooted in Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Approaches.
As a devoted psychotherapist, my mission is to guide individuals on a journey toward holistic mental well-being by providing a nurturing environment where you can explore your inner strengths, overcome challenges, and embark on a journey towards a healthier, more fulfilling life. My approach is centered on creating a safe, supportive space where every individual's unique experiences are valued. Together, we'll collaboratively explore your challenges and strengths, working toward fostering resilience and empowering positive change. Whether you seek guidance, understanding, or a nurturing environment, I am here to support you.
My foundation rooted in Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Approaches.
As a devoted psychotherapist, my mission is to guide individuals on a journey toward holistic mental well-being by providing a nurturing environment where you can explore your inner strengths, overcome challenges, and embark on a journey towards a healthier, more fulfilling life. My approach is centered on creating a safe, supportive space where every individual's unique experiences are valued. Together, we'll collaboratively explore your challenges and strengths, working toward fostering resilience and empowering positive change. Whether you seek guidance, understanding, or a nurturing environment, I am here to support you.
(929) 427-0825 View (929) 427-0825
Photo of Matthew Scheuer, LCSW, Clinical Social Work/Therapist
Matthew Scheuer
Clinical Social Work/Therapist, LCSW
Verified Verified
Astoria, NY 11101
My expertise includes EMDR, motivational interviewing, Couples Therapy and Cognitive Behavioral Therapy, equipping me to provide effective and empathetic support in various contexts.
I work with trauma, anxiety, depression with children and adults, and couples counseling. I welcome clients who are ready to engage in their journey just as they are, from wherever they stand. Ideal clients are those open to the experience of therapy and eager to collaboratively delve into their challenges within a nurturing and cooperative environment. I offer both in-office and telehealth counseling to individuals from diverse backgrounds facing a range of challenges.
My expertise includes EMDR, motivational interviewing, Couples Therapy and Cognitive Behavioral Therapy, equipping me to provide effective and empathetic support in various contexts.
I work with trauma, anxiety, depression with children and adults, and couples counseling. I welcome clients who are ready to engage in their journey just as they are, from wherever they stand. Ideal clients are those open to the experience of therapy and eager to collaboratively delve into their challenges within a nurturing and cooperative environment. I offer both in-office and telehealth counseling to individuals from diverse backgrounds facing a range of challenges.
(680) 208-2350 View (680) 208-2350
Photo of Joel Kouame, LCSW, MBA, SIFI, CAMS, Clinical Social Work/Therapist
Joel Kouame
Clinical Social Work/Therapist, LCSW, MBA, SIFI, CAMS
Verified Verified
3 Endorsed
Astoria, NY 11102  (Online Only)
My style integrates evidence-based therapies like CBT, psychodynamic therapy, Motivational Interviewing, and EMDR.
Life can feel overwhelming, but you don’t have to face it alone. Whether you're dealing with stress, anxiety, trauma, or relationship challenges, therapy can offer the guidance and support you need. My approach is to help you uncover the inner strength that may feel buried under life’s difficulties. We all need extra help at times, and I’m here to help you work through those tough moments and build resilience.
My style integrates evidence-based therapies like CBT, psychodynamic therapy, Motivational Interviewing, and EMDR.
Life can feel overwhelming, but you don’t have to face it alone. Whether you're dealing with stress, anxiety, trauma, or relationship challenges, therapy can offer the guidance and support you need. My approach is to help you uncover the inner strength that may feel buried under life’s difficulties. We all need extra help at times, and I’m here to help you work through those tough moments and build resilience.
(646) 553-1814 View (646) 553-1814
Photo of Ana Villanueva, LMSW, Clinical Social Work/Therapist
Ana Villanueva
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Astoria, NY 11106  (Online Only)
The goal is always to create a safe holding environment that will allow the individual to tune in to their strengths, challenge their negative thought patterns and allow the individual to establish a healthy sense of self and be the best versions of themselves with use of (but not exclusive) strengths based therapy, CBT and Motivational interviewing.
I believe in client centered work and meeting individuals where they're at. One method or therapeutic style does not work for everyone, and I believe in being present and non – judgmental. These are core principles in building a healthy therapeutic alliance. I have held many hats and played many roles in the field and have worked with a wide range of individuals of all ages and backgrounds. I help individuals gain insight and confidence that they can navigate through the world on their own speed and time, helping them to appreciate their process and be proud of whom they are.
The goal is always to create a safe holding environment that will allow the individual to tune in to their strengths, challenge their negative thought patterns and allow the individual to establish a healthy sense of self and be the best versions of themselves with use of (but not exclusive) strengths based therapy, CBT and Motivational interviewing.
I believe in client centered work and meeting individuals where they're at. One method or therapeutic style does not work for everyone, and I believe in being present and non – judgmental. These are core principles in building a healthy therapeutic alliance. I have held many hats and played many roles in the field and have worked with a wide range of individuals of all ages and backgrounds. I help individuals gain insight and confidence that they can navigate through the world on their own speed and time, helping them to appreciate their process and be proud of whom they are.
(646) 859-2176 View (646) 859-2176
Photo of Evangelos Samaras, LMHC, Counselor
Evangelos Samaras
Counselor, LMHC
Verified Verified
Astoria, NY 11105  (Online Only)
Hi, my name is Evangelos, but you can call me Evan! At the moment I am practicing through Telehealth only. If this is okay with you, please read on! The foundation of my approach to therapy is person centered and based on genuine human interaction. I understand that not every individual benefits from the same intervention, and it's for this reason I bring an eclectic tool kit, including but not limited to: Acceptance-Based, Mindfulness, CBT, DBT, Emotionally Focused, and Relaxation strategies. My earliest exposure and training in mental health was in Hypnosis, and the interaction between our conscious and subconscious mind.
Hi, my name is Evangelos, but you can call me Evan! At the moment I am practicing through Telehealth only. If this is okay with you, please read on! The foundation of my approach to therapy is person centered and based on genuine human interaction. I understand that not every individual benefits from the same intervention, and it's for this reason I bring an eclectic tool kit, including but not limited to: Acceptance-Based, Mindfulness, CBT, DBT, Emotionally Focused, and Relaxation strategies. My earliest exposure and training in mental health was in Hypnosis, and the interaction between our conscious and subconscious mind.
(347) 923-6823 View (347) 923-6823
Photo of Elena Torres, MS, LMHC, Counselor
Elena Torres
Counselor, MS, LMHC
Verified Verified
Astoria, NY 11102  (Online Only)
Do you find yourself feeling sad, irritable, and unable to sleep? Are you having difficulty experiencing joy and happiness? Do you feel disconnected from friends and family? Do you feel like they are all interfering with your daily life? Do not be discouraged.
Do you find yourself feeling sad, irritable, and unable to sleep? Are you having difficulty experiencing joy and happiness? Do you feel disconnected from friends and family? Do you feel like they are all interfering with your daily life? Do not be discouraged.
(917) 540-6307 View (917) 540-6307
Photo of Zoia S Sizgoric - Psychotherapy & Counseling Center, LCSW, Clinical Social Work/Therapist
Psychotherapy & Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
Astoria, NY 11106
The Psychotherapy and Counseling Center offers psychotherapy for individuals, couples, and families. Our director, Zoia Sizgoric, LCSW, has over 20 years experience in helping others just like you reach their goals. We focus on your strengths and offer support and guidance to help you overcome difficult times in your life. We provide treatment for depression, anxiety/phobias, trauma, domestic violence, ADHD, behavioral problems, anger management, eating disorders, difficulties at work, and marital or family problems. We also make referrals to community psychiatrists as needed.
The Psychotherapy and Counseling Center offers psychotherapy for individuals, couples, and families. Our director, Zoia Sizgoric, LCSW, has over 20 years experience in helping others just like you reach their goals. We focus on your strengths and offer support and guidance to help you overcome difficult times in your life. We provide treatment for depression, anxiety/phobias, trauma, domestic violence, ADHD, behavioral problems, anger management, eating disorders, difficulties at work, and marital or family problems. We also make referrals to community psychiatrists as needed.
(718) 831-6131 View (718) 831-6131
Photo of Jemaal Ian Alexander, LMHC, LPC, Counselor
Jemaal Ian Alexander
Counselor, LMHC, LPC
Verified Verified
Astoria, NY 11102  (Online Only)
My ideal client is a fresh face to therapy, ready to take a leap of faith and invest in their wellness. They are the young adults transitioning through life, navigating adulthood, parenthood, breakups, intimacy, self worth, family pressures and much more. My clients are brave, genuine, and vulnerable as they show up with the goal of achieving a better understanding and acceptance of their emotions, identity and direction. Anxiety, trauma, life transitions, relationships with self/others and support exploring emotional vulnerability are common areas of concerns with my clients.
My ideal client is a fresh face to therapy, ready to take a leap of faith and invest in their wellness. They are the young adults transitioning through life, navigating adulthood, parenthood, breakups, intimacy, self worth, family pressures and much more. My clients are brave, genuine, and vulnerable as they show up with the goal of achieving a better understanding and acceptance of their emotions, identity and direction. Anxiety, trauma, life transitions, relationships with self/others and support exploring emotional vulnerability are common areas of concerns with my clients.
(929) 209-4059 View (929) 209-4059
Motivational Interviewing Therapists

How does motivational interviewing work?

Motivational interviewing aims to uncover a person’s internal motivation to change their life. Toward this end, the therapist listens, empathizes, and collaborates with the client based on their perspective; the therapist doesn’t adhere to a predetermined plan for change or impose their viewpoint on the client. Discovering an individual’s most important reasons for change, and guiding them to achieve those changes, can empower people to shift from ambivalence to action.

Is motivational interviewing evidence-based?

Yes, research shows that motivational interviewing can help treat alcohol and substance use — and in different ways such as reducing drinking, reducing resistance, and increasing the likelihood of staying in treatment. Motivational interviewing has also been shown to help people lose weight, adhere to medication regimens, improve diet for those with Type II diabetes, and improve healthy behaviors in children.

How long does motivational interviewing last?

Motivational interviewing is a short-term therapy that can last just one or two sessions. In some cases, motivational interviewing may be used in conjunction with longer-term therapies, but for most people, motivational interviewing is a brief intervention that aims to help patients understand their personal, specific, and internal reasons for changing their life.

What differentiates motivational interviewing from person-centered therapy?

In person-centered therapy, the individual is in the driver’s seat of the treatment process, creating space for them to trust their instincts and arrive at their own solutions. The two approaches are similar because motivational interviewing is also client-centered; however, person-centered therapy is more open-ended while motivational interviewing is somewhat more structured; the goal is to change, and the therapist helps the client specifically discover their internal motivations to modify their behavior.