Family Systems Therapists in Astoria, NY

I want to get to know you and your story. You are the expert in your life and in our sessions I hope to help you find the clarity to work through everything that you are experiencing. I employ a person-centered approach and will meet you wherever you are, holding space for you and your process. Exploring compassionately and curiously, we can come to know and value your vulnerabilities while also building upon your strengths, helping you make the most out of this experience and build a life of joy and meaning.

At times in our lives, we may encounter challenging circumstances or a series of stressful life events that can be taxing and troublesome for anyone to navigate. Psychotherapy can help you build on your existing areas of strength, work through challenges that you are facing, and help you work to bring about changes you would like to make to improve your quality of life. In our clinical sessions, a therapeutically safe and empathic environment is provided as we work together on addressing your personal goals.

Fred Rogers said, "What is mentionable, is manageable." I consistently find this to be true. Our thoughts and feelings can seem insurmountable when they stay in our minds and there is something wonderful about how verbal release can be powerfully unburdening. I love helping people find relief, clarity and hope.

For comprehensive information regarding my practice visit: www.drhersha.com Everyone encounters stress, loss, relationship difficulties, and challenges at various points in life. Many common symptoms are experienced: Loneliness and frustration in relationships, difficulty sleeping, concentrating, feeling sad, irritable, not taking good care of ourselves, and making dangerous or impulsive decisions as a means of escape for feelings of sadness, anxiety, anger, or boredom. I offer sensitive, non-judgmental support, evidence based approaches and true commitment to achieve goals.

My approach is to be warm, genuine, open and honest. My therapeutic approach comes from a family systems perspective as well as interpersonal framework. We'll explore different aspects of one self and enhance your ability to identify and analyze problems, explore solutions, and deepen your interpersonal connections. In recognizing your own strengths, my goal is to empower and understand you. I’m going to meet you right as you are, right now.

The Psychotherapy and Counseling Center offers psychotherapy for individuals, couples, and families. Our director, Zoia Sizgoric, LCSW, has over 20 years experience in helping others just like you reach their goals. We focus on your strengths and offer support and guidance to help you overcome difficult times in your life. We provide treatment for depression, anxiety/phobias, trauma, domestic violence, ADHD, behavioral problems, anger management, eating disorders, difficulties at work, and marital or family problems. We also make referrals to community psychiatrists as needed.

I have been a therapist in New York for over 20 years, supporting wide range of diverse and marginalized populations. In my private practice I specialize in treating adults who are having difficulties due to trauma, addiction or mood disorders that impact their ability to fully engage in life. Substance abuse, gambling, food and sex addiction are part of my specialties. I believe that there is more than one approach in treating addiction. I am a strong believer in talk therapy and the therapeutic process.

I’ll work with you to understand and explore your deeper desires for your life, help you advocate for yourself in relationships, school, and work, and create plans to safely cope with all the stress in your life and the world. Parents seeking support for your teen, you came to the right place, and I will help you help your child.

I am currently accepting new patients and seeing people both in person and virtually. Feel free to reach out if you want to see if we are a good fit to work together. I have been a practicing Clinical Psychologist for over 20 years. I specialize in treating couples, adults and teens. By actively listening to you and understanding your needs, together we develop a treatment plan and focus on helping you gain insight and make changes. Whether you are struggling with anxiety, depression or feeling overwhelmed, we will work together to help you feel more at ease, self-aware and successful in your life.

Making a change can be a scary process, but with the guidance of the right person it can be just as rewarding. Therapy can help you overcome challenges, learn more about yourself, achieve goals, and increase satisfaction in your life. As a therapist, I provide a genuine, warm, and open environment that allows you to explore your difficulties, understand your strengths and weaknesses, and develop insight. I view each individual I work with as unique and strive to create an environment that is best suited for your personal needs.

I want to congratulate you for seeking an outlet for self care. It’s understandable that searching for help can be difficult and I can help make that process easy. I have a high success rate with my clients and it’s because I have a strong passion for helping people. I have worked with many individuals from all sorts of cultural backgrounds. My ideal clients are those who suffer from anxiety, depression, grief, domestic violence, ADHD, adjustment problems, family problems and other issues. I am currently seeing people in person and virtually. If you or a loved one is struggling, give me a call.

Hey! Thanks for stopping by. I'm a Licensed Mental Health Counselor and I have been practicing for over 17 years helping people overcome barriers, such as anxiety, depression, stress, and relationship issues, in order to achieve their goals. There is only one you. So, let's build you up!

I am a native New Yorker with over 29 years of continuous abstinence. I started my addiction treatment company in 2010 so that I can help others find their way to recovery. Check out my website to learn more about me and the services I provide. I am available nationwide and have highly trained recovery coaches/companions that help me with my clients.

Hi! I am a social worker with 10 years of experience and have an extensive background working with children, adolescents and families that may be facing one or many life stressors. I have worked with those experiencing anxiety, depression, trauma, self-esteem, school stressors and divorce, amongst other concerns youth are going through. I am passionate about building positive therapeutic relationships and supporting your child be the best version of themselves that they can be.

I am therapist-in-training & therapeutic coach, & prioritize the client/therapist relationship. You may be facing challenges like anxiety, depression, &/or navigating relationships & belong to a marginalized community—LGBTQIA+, immigrant/1st gen, sex worker, or in a non-traditional relationship—seeking a therapist who genuinely cares for & respects your unique experiences. Here you'll find a safe, affirming space where you can explore your identity, confront personal challenges, & work towards mental & emotional well-being. Beyond the pursuit of coping - to thrive, find empowerment, self-discovery, & self-awareness.

Life can be quite stressful impacting how we feel on both a physical and psychological level. This can lead to depression and/or anxiety, which at times can negatively impact every area of life. There are many ways of coping that can help you become stronger in this process, leaving you with a more positive experience both within yourself and in your relationships. Letting go of old ways of living life that keep you stuck is not so difficult, it just takes acknowledging that this issue exists and skills (you already posses) that I can help you get back to.

Hi! How are you feeling today? Is something impacting your daily life and functioning? Are you struggling at work, in your relationships, or in other aspects of your life? Is there something you want to change but need help getting started? Is there something you've struggled with for a long time and need to find a new approach? Are you grieving the loss of a loved one? I'm here to help you through it all! I received a Master's in Social Work as well as a post graduate Certificate in Trauma Studies from Adelphi University and utilize different modalities such as CBT, DBT, and The Gottman Method for couples counseling.

There are a lot of things that happen within us while we engage in our normal day to day lives. From our physiological processes to our mental and emotional processes. We spend a great deal functioning completely unaware of our internal world. Interestingly enough it is what’s inside of us that is the precursor to our behaviors and physical health condition. As a psychodynamic therapist I aim to help you come into contact with your inner person or what I refer to as your inner child. I review your childhood history to make sense of your current challenges. A lot of the ways we think and behave come from childhood learnings.

William Michael Cooper is a Licensed Clinical Social Worker (LCSW) CASAC-T with SiFi based in New York City NY. Cooper is a CASAC-T; Credentialed Alcoholism and Substance Abuse Counselor and has over 13 years of working with persons who happen to have addictive disorders. He also works as a Certified Dialectical Behavior Therapy Specialist (C-DBT) and is a current Certified Mindfulness Informed Professional (CMIP).