Bisexual Therapists in Astoria, NY

Life has many challenges, and we live in a world that tends to make us feel abnormal if we aren't happy all of the time. Psychotherapy provides an opportunity to heal and accept ourselves. Maybe you are feeling out of balance with the pressures of work and/ or personal relationships. Maybe anxiety and stress are causing you to lose sleep, feel depressed and/or to act out with excessive behaviors such as drinking too much or overeating. Maybe you can't control or stop a behavior that causes you shame or regret.

IN-PERSON only... Anxiety, depression and trauma can interfere with our relationships, creativity, spontaneity and work. Clients who work with me can expect a collaborative, individualized approach as well as practical coping skills taught with warmth, focus, compassion and humor.

Sick of waking up and not knowing who you are anymore? You are not alone! As a therapist and coach, I empower teens and young adults to find freedom faster through trauma-informed creative modalities. You deserve to feel better, now. That’s why I pair my love for art and creativity with my clinical license to bring you the most transformational and unique healing experience there is. Imagine what life could be like if you looked in the mirror and liked what you saw? Woke up and felt like you had purpose? Had the coping skills to get you through anything life tossed your way? Let's get you there!

In my work, I aspire to create an atmosphere of safety, respect and trust, a space where judgement is suspended and we can freely explore and understand your needs, motivations and goals. Therapy could be used in many ways. You could choose to focus on particular symptoms, or develop strategies for certain situations. You may also use therapeutic space as a kind of playground where you can let yourself go, experience your inner reality and reflect on what happened to achieve greater self-awareness. My goal is to meet you where you are.