Gottman Method Therapists in Amityville, NY

Photo of Elissa Grunblatt, LCSW-R, SAP, Clinical Social Work/Therapist
Elissa Grunblatt
Clinical Social Work/Therapist, LCSW-R, SAP
Verified Verified
1 Endorsed
Amityville, NY 11701
Are you doing well in your relationship with your partner? Are you respected at work? How about getting along with friends? Success in relationships, work and friendships have one thing in common: good communication. Being skillful in what you say and how you say it in the moment, is not easy. If you figure out the perfect response later on, you missed the opportunity. Do you have the courage and good verbal skills to create better relationships? Are you taken seriously at work? Are you sought after by friends? Are you seeking a love relationship or trying to get to the next level? Self-confidence comes from articulation.
Are you doing well in your relationship with your partner? Are you respected at work? How about getting along with friends? Success in relationships, work and friendships have one thing in common: good communication. Being skillful in what you say and how you say it in the moment, is not easy. If you figure out the perfect response later on, you missed the opportunity. Do you have the courage and good verbal skills to create better relationships? Are you taken seriously at work? Are you sought after by friends? Are you seeking a love relationship or trying to get to the next level? Self-confidence comes from articulation.
(516) 350-5693 View (516) 350-5693
Photo of Mary Starke, LMHC, Counselor
Mary Starke
Counselor, LMHC
Verified Verified
Amityville, NY 11701
I work with clients to achieve desired goals with a focus on solutions; I enjoy helping clients identify barriers to self growth and discover personal strengths. We all struggle at times with anxiety, depression and low self worth which can sabotage our best efforts to develop and shape the life we want. I provide a supportive, accepting and nurturing space where you can explore your thoughts, feelings and behaviors to enhance self fulfillment.
I work with clients to achieve desired goals with a focus on solutions; I enjoy helping clients identify barriers to self growth and discover personal strengths. We all struggle at times with anxiety, depression and low self worth which can sabotage our best efforts to develop and shape the life we want. I provide a supportive, accepting and nurturing space where you can explore your thoughts, feelings and behaviors to enhance self fulfillment.
(516) 226-7837 View (516) 226-7837
Photo of Lana James, MA, MFT-LP
Lana James
MA, MFT-LP
Verified Verified
2 Endorsed
Amityville, NY 11701  (Online Only)
Are you seeking to define who you are? Know what you want? Identify and grow your strengths? Identify personal or professional passions? Finish high school strong and start to “adult?” Adult better? Parent or Family better? Explore self care strategies to feel empowered and grounded? Love and be loved with confidence? Enjoy your relationship again? Start over in a new career or after divorce? End negative patterns that stunt you? “Health” truly “is wealth,” and we’re fortunate to enjoy the biggest humankind awareness to date that this too includes mental health.
Are you seeking to define who you are? Know what you want? Identify and grow your strengths? Identify personal or professional passions? Finish high school strong and start to “adult?” Adult better? Parent or Family better? Explore self care strategies to feel empowered and grounded? Love and be loved with confidence? Enjoy your relationship again? Start over in a new career or after divorce? End negative patterns that stunt you? “Health” truly “is wealth,” and we’re fortunate to enjoy the biggest humankind awareness to date that this too includes mental health.
(718) 550-7214 View (718) 550-7214
Photo of Francesca Esposito, NYS, Board, Cert, CARC, BA's
Francesca Esposito
NYS, Board, Cert, CARC, BA's
Verified Verified
Amityville, NY 11701  (Online Only)
Is your relationship suffering? Are you or your partner having problems communicating? Are there feelings of anger or frustration? Are you just going through the motions or feeling disconnected? Have you been betrayed? Do you feel seen and not heard? Are you stressed out and overwhelmed? Do you lack focus and direction? Feel like you just CAN'T take it anymore? Let's turn I CAN'T into I CAN! As a Life & Relationship Coach & NYS Board Certified Addiction Recovery Coach Specialist, I work with people that WANT to get their relationship or their life on track. That is WILLING, READY, and COMMITTED to doing the work. I CAN help you.
Is your relationship suffering? Are you or your partner having problems communicating? Are there feelings of anger or frustration? Are you just going through the motions or feeling disconnected? Have you been betrayed? Do you feel seen and not heard? Are you stressed out and overwhelmed? Do you lack focus and direction? Feel like you just CAN'T take it anymore? Let's turn I CAN'T into I CAN! As a Life & Relationship Coach & NYS Board Certified Addiction Recovery Coach Specialist, I work with people that WANT to get their relationship or their life on track. That is WILLING, READY, and COMMITTED to doing the work. I CAN help you.
(631) 840-6475 View (631) 840-6475

More Therapists Nearby

Photo of Donna Demenus Dholakia, LMSW, MALD, Clinical Social Work/Therapist
Donna Demenus Dholakia
Clinical Social Work/Therapist, LMSW, MALD
Verified Verified
Melville, NY 11747
I have a special interest and training in healing relationship distress and conflict using Gottman Method Couples Therapy.
Do you feel unsatisfied with the direction of your life and the quality of your relationships? Do you feel stuck or lonely? Perhaps your persistent worries are narrowing your life? My goal is to empower adolescents, adults and couples to heal and grow into the people they would like to become, and to thrive in their lives and relationships. I work with individuals struggling with anxiety, depression, life transitions, school-related difficulties, parenting issues, trauma, grief, and marriage/relationship issues. We will work collaboratively to identify your goals and create a plan to develop new strategies to manage life challenges.
I have a special interest and training in healing relationship distress and conflict using Gottman Method Couples Therapy.
Do you feel unsatisfied with the direction of your life and the quality of your relationships? Do you feel stuck or lonely? Perhaps your persistent worries are narrowing your life? My goal is to empower adolescents, adults and couples to heal and grow into the people they would like to become, and to thrive in their lives and relationships. I work with individuals struggling with anxiety, depression, life transitions, school-related difficulties, parenting issues, trauma, grief, and marriage/relationship issues. We will work collaboratively to identify your goals and create a plan to develop new strategies to manage life challenges.
(917) 789-1265 View (917) 789-1265
Photo of Neil Wolfson, MEd, LCSW, Clinical Social Work/Therapist
Neil Wolfson
Clinical Social Work/Therapist, MEd, LCSW
Verified Verified
Bellmore, NY 11710  (Online Only)
Do you feel stuck? Are you struggling with anxiety, depression, stress, trauma, chronic illness, or relationship challenges? If you’re in pain, overwhelmed, or feel unable to pull yourself out of your circumstances, I can help. Using a combination of Cognitive Behavioral Therapy (CBT), Mindfulness, EMDR Therapy, Motivational Interviewing, and the Gottman Method for couples counseling, I can help you feel relief from your pain, gain more control of your life, and find a sense of purpose and direction.
Do you feel stuck? Are you struggling with anxiety, depression, stress, trauma, chronic illness, or relationship challenges? If you’re in pain, overwhelmed, or feel unable to pull yourself out of your circumstances, I can help. Using a combination of Cognitive Behavioral Therapy (CBT), Mindfulness, EMDR Therapy, Motivational Interviewing, and the Gottman Method for couples counseling, I can help you feel relief from your pain, gain more control of your life, and find a sense of purpose and direction.
(516) 908-5316 View (516) 908-5316
Photo of Cynthia Lynn Metzig, NCC, PhD, Licensed Professional Counselor
Cynthia Lynn Metzig
Licensed Professional Counselor, NCC, PhD
Verified Verified
Deer Park, NY 11729
I use a variety of counseling modalities including CBT, DBT, Client Centered, Gottman Method, and Psychodynamic.
A Doctoral LeveI licensed and Certified Mental Health Counselor with over 35 years of experience providing mental health services in a variety of settings. Working with individuals and couples. Specializing in rape crisis counseling, depression, anxiety, trauma, relationship issues, ADHD, divorce mediation, and those suffering from major mental illness. My therapeutic style is a direct and collaborative approach. In our journey I will match the mode of therapy to meet your specific needs.
I use a variety of counseling modalities including CBT, DBT, Client Centered, Gottman Method, and Psychodynamic.
A Doctoral LeveI licensed and Certified Mental Health Counselor with over 35 years of experience providing mental health services in a variety of settings. Working with individuals and couples. Specializing in rape crisis counseling, depression, anxiety, trauma, relationship issues, ADHD, divorce mediation, and those suffering from major mental illness. My therapeutic style is a direct and collaborative approach. In our journey I will match the mode of therapy to meet your specific needs.
(631) 840-6151 View (631) 840-6151
Photo of Tamara Fass, LMSW
Tamara Fass
Licensed Master Social Worker, LMSW
Verified Verified
1 Endorsed
Merrick, NY 11566
Additionally, as a couples therapist, I draw upon my expertise in the Gottman Method and utilize the PACT model to help couples not just survive but thrive together.
Envision a life free from the burdens of past trauma, where you connect deeply in your relationships with others and your relationship with yourself. This is the transformative power of trauma therapy that focuses on relationships– it's about transformation from the inside out. As human beings, we need love and connection. When these essential needs are unmet, we may find ourselves feeling spiraling in all areas of our lives, wondering how things got so out of hand. The gift of therapy is the path of freedom, self-discovery, and deep understanding.
Additionally, as a couples therapist, I draw upon my expertise in the Gottman Method and utilize the PACT model to help couples not just survive but thrive together.
Envision a life free from the burdens of past trauma, where you connect deeply in your relationships with others and your relationship with yourself. This is the transformative power of trauma therapy that focuses on relationships– it's about transformation from the inside out. As human beings, we need love and connection. When these essential needs are unmet, we may find ourselves feeling spiraling in all areas of our lives, wondering how things got so out of hand. The gift of therapy is the path of freedom, self-discovery, and deep understanding.
(516) 990-1917 View (516) 990-1917
Photo of Jennifer Mezey, LCSW, Clinical Social Work/Therapist
Jennifer Mezey
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Westbury, NY 11590
I am trained in different behavioral therapies, Conflict Resolution/Mediation and Level 3 trained in Gottman Method Couple's Therapy.
Lao Tzu said, "The journey of a thousand miles begins with a single step." Today you took that step, and the journey has begun to a better you. My job on the journey is to be your map, guiding you to where you want to be in your life. Along the way you will learn tools and techniques to navigate through life's sometimes rough terrain. Utilizing these tools will help you to feel empowered and start to see your true ability.
I am trained in different behavioral therapies, Conflict Resolution/Mediation and Level 3 trained in Gottman Method Couple's Therapy.
Lao Tzu said, "The journey of a thousand miles begins with a single step." Today you took that step, and the journey has begun to a better you. My job on the journey is to be your map, guiding you to where you want to be in your life. Along the way you will learn tools and techniques to navigate through life's sometimes rough terrain. Utilizing these tools will help you to feel empowered and start to see your true ability.
(516) 272-4219 View (516) 272-4219
Photo of Vasu Chikkatur Murthy - Tri State Counseling and MediatIon, LCSWR, LCSW, Clinical Social Work/Therapist
Tri State Counseling and MediatIon
Clinical Social Work/Therapist, LCSWR, LCSW
Verified Verified
Melville, NY 11747
Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.
Trained in CBT, prefer to use a rational living approach with behavior modification and assist the client. Use DBT, CBT, Behavioral approach in Psychotherapy to achieve practical results, measurable and beneficial to the client. Short term treatment focus on result oriented approach with focus on cognitive or insight or behavioral modification is my style. Specialist in children, work with families and a fair mix of all age groups. I accept major health insurances & accept private pay. ANGER MANAGEMENT, AUTISM, ADHD, MOOD DISORDERS, ANXIETY SUBSTANCE ABUSE, ALCOHOL DOMESTIC RELATIONS/VIOLENCE ISSUES AND FORENSIC EVALUATIONS HANDLED AS WELL.
(718) 415-6266 View (718) 415-6266
Photo of Joanna Sorge, MHC-LP, Pre-Licensed Professional
Joanna Sorge
Pre-Licensed Professional, MHC-LP
Verified Verified
1 Endorsed
Babylon, NY 11702
Joanna Sorge is a Mental Health Counselor (MHC-LP) committed to creating a positive, warm, and welcoming environment for healing. She has experience in providing counseling to individuals who experience anxiety, depression, grief, trauma, and/ or struggle with addictive behaviors. Through evidenced-based techniques such as psychodynamic psychotherapy, motivational interviewing, and cognitive behavioral therapy, she assists her clients in fostering awareness and self-acceptance. Joanna believes therapy should be a collaborative experience centered around unconditional positive regard and that all of us are capable of positive change.
Joanna Sorge is a Mental Health Counselor (MHC-LP) committed to creating a positive, warm, and welcoming environment for healing. She has experience in providing counseling to individuals who experience anxiety, depression, grief, trauma, and/ or struggle with addictive behaviors. Through evidenced-based techniques such as psychodynamic psychotherapy, motivational interviewing, and cognitive behavioral therapy, she assists her clients in fostering awareness and self-acceptance. Joanna believes therapy should be a collaborative experience centered around unconditional positive regard and that all of us are capable of positive change.
(631) 519-9784 View (631) 519-9784
Photo of Carrie Gardino, LCSW, Clinical Social Work/Therapist
Carrie Gardino
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Babylon, NY 11702
As a Clinician, with 17+ years' experience, I have an extensive background in working with children, adolescents, and families facing a range of stressors from mild relationship conflict to more intense mental health symptom management. My specialties include behavior modification and parent skills training to create long term change, strengthen relationships and foster motivation-based behavior compliance. At Behavioral Health Counseling our therapists provide evidenced-based, goal-oriented treatment to individuals, couples, families, and groups. Treatment and Behavior Plans are individualized to meet each patient’s need.
As a Clinician, with 17+ years' experience, I have an extensive background in working with children, adolescents, and families facing a range of stressors from mild relationship conflict to more intense mental health symptom management. My specialties include behavior modification and parent skills training to create long term change, strengthen relationships and foster motivation-based behavior compliance. At Behavioral Health Counseling our therapists provide evidenced-based, goal-oriented treatment to individuals, couples, families, and groups. Treatment and Behavior Plans are individualized to meet each patient’s need.
(631) 526-9482 View (631) 526-9482
Counseling Services of Long Island
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Massapequa, NY 11758
With more than 25 years of success operating a Clinical Social Work practice with high-impact results, Counseling Services of Long Island is a highly regarded and trusted resource for clients and therapists alike throughout the region. We are known for our professional skills, and our compassionate and non-judgmental approach in helping clients achieve positive change, happiness and emotional well-being. We accept many insurance plans, and provide individual, family, group and specialized counseling for couples. We also have a special, copyrighted ADHD program - 'From Distraction to Action' for teens and their parents.
With more than 25 years of success operating a Clinical Social Work practice with high-impact results, Counseling Services of Long Island is a highly regarded and trusted resource for clients and therapists alike throughout the region. We are known for our professional skills, and our compassionate and non-judgmental approach in helping clients achieve positive change, happiness and emotional well-being. We accept many insurance plans, and provide individual, family, group and specialized counseling for couples. We also have a special, copyrighted ADHD program - 'From Distraction to Action' for teens and their parents.
(516) 908-8793 View (516) 908-8793
Photo of Alexandra Gleason - North Shore Relationship Center , LMFT, Marriage & Family Therapist
North Shore Relationship Center
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Massapequa, NY 11758
Welcome to North Shore Relationship Center. Our goal as therapists is to provide a safe, non judgmental environment, to discover solutions to any problems you may be facing in order to make life more fulfilling. Whether you are looking for coping skills to manage your life better, to identify healthy communications within relationships, a need to identify negative behavior patterns within yourself or a relationship, learn ways to recover from addiction, or need a safe place and someone to talk to, we work directly with our patients to achieve any goal.
Welcome to North Shore Relationship Center. Our goal as therapists is to provide a safe, non judgmental environment, to discover solutions to any problems you may be facing in order to make life more fulfilling. Whether you are looking for coping skills to manage your life better, to identify healthy communications within relationships, a need to identify negative behavior patterns within yourself or a relationship, learn ways to recover from addiction, or need a safe place and someone to talk to, we work directly with our patients to achieve any goal.
(516) 252-0592 View (516) 252-0592
Photo of Sherine Sedigh, MS, MHC-LP
Sherine Sedigh
MS, MHC-LP
Verified Verified
7 Endorsed
Merrick, NY 11566
Waitlist for new clients
Have you ever felt like there's no one to talk to without feeling judged? Life can be extremely overwhelming at times. But I want you to remember that you don't have to face these challenges alone. As a therapist, my goal is to support you so that you can navigate through these difficult times and truly believe that you have the strength to overcome anything. Whether it's anxiety, low self-esteem, traumatic experiences, chronic illness, or chronic pain, I'm here to offer you my full support with compassion and empathy.
Have you ever felt like there's no one to talk to without feeling judged? Life can be extremely overwhelming at times. But I want you to remember that you don't have to face these challenges alone. As a therapist, my goal is to support you so that you can navigate through these difficult times and truly believe that you have the strength to overcome anything. Whether it's anxiety, low self-esteem, traumatic experiences, chronic illness, or chronic pain, I'm here to offer you my full support with compassion and empathy.
(631) 817-3029 View (631) 817-3029
Photo of Mitch And Lisa - Dr. Mitch and Lisa Marriages/Couples Workshops, PsyD, MSW, Life, Coach
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Melville, NY 11747
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(631) 832-4937 View (631) 832-4937
Photo of Saadia Z. Yunus, LMFT, Marriage & Family Therapist
Saadia Z. Yunus
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Deer Park, NY 11729
Hi! Thanks for being here. I will give it my all to help you move from struggling to thriving and beyond the doubt and fear that holds you back in life. I ensure you are comfortable and motivated to believe in your ability to solve your own problems and heal from the past so it no longer controls your present. I work with individuals, couples, families, & groups and focus on strengths, resources, and resilience. As an EMDR certified therapist, I don't waste any time in working together towards FAST results.
Hi! Thanks for being here. I will give it my all to help you move from struggling to thriving and beyond the doubt and fear that holds you back in life. I ensure you are comfortable and motivated to believe in your ability to solve your own problems and heal from the past so it no longer controls your present. I work with individuals, couples, families, & groups and focus on strengths, resources, and resilience. As an EMDR certified therapist, I don't waste any time in working together towards FAST results.
(631) 214-2783 View (631) 214-2783
Photo of Lifeworks Mental Health Counseling Pllc - LifeWorks Mental Health Counseling, PLLC, Licensed Professional Counselor
LifeWorks Mental Health Counseling, PLLC
Licensed Professional Counselor
Verified Verified
3 Endorsed
Babylon, NY 11702
LifeWorks is our community's top resource for relationship therapy, individual counseling and behavior intervention. We are a finely tuned, All Specialist Practice where each of our clinicians has an area of expertise from which they work. We believe that you want and need highly trained clinicians involved in your care, especially when the well-being of your family is at stake. If you are struggling with Depression, Anxiety, Trauma, Recovery, Grief/Bereavement, Relationship Difficulties, Child Behavior Issues or Teen Issues, we have a specialist on site who has devoted their career to your area of need.
LifeWorks is our community's top resource for relationship therapy, individual counseling and behavior intervention. We are a finely tuned, All Specialist Practice where each of our clinicians has an area of expertise from which they work. We believe that you want and need highly trained clinicians involved in your care, especially when the well-being of your family is at stake. If you are struggling with Depression, Anxiety, Trauma, Recovery, Grief/Bereavement, Relationship Difficulties, Child Behavior Issues or Teen Issues, we have a specialist on site who has devoted their career to your area of need.
(631) 904-7539 View (631) 904-7539
Photo of Sean Tendler, LMHC, Counselor
Sean Tendler
Counselor, LMHC
Verified Verified
12 Endorsed
Jericho, NY 11753
I sincerely believe that people can change. Sometimes we just need help navigating that process. If you are experiencing distress, despair, or maybe just feel lost, I will help you find a solution. My approach involves helping people get unstuck from the destructive traps that we find ourselves in. I can help you tap into your internal strength, tenacity, and motivation. This will empower you to not only achieve your goals, but sustain them long-term. I do this through effective therapy techniques backed by scientific research, coupled with compassion, support, and encouragement. In our sessions, we can heal your suffering together.
I sincerely believe that people can change. Sometimes we just need help navigating that process. If you are experiencing distress, despair, or maybe just feel lost, I will help you find a solution. My approach involves helping people get unstuck from the destructive traps that we find ourselves in. I can help you tap into your internal strength, tenacity, and motivation. This will empower you to not only achieve your goals, but sustain them long-term. I do this through effective therapy techniques backed by scientific research, coupled with compassion, support, and encouragement. In our sessions, we can heal your suffering together.
(631) 529-2170 View (631) 529-2170
Photo of Jill Rothar, MEd, LMHC, Counselor
Jill Rothar
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Babylon, NY 11702
Are you sick and tired of fighting with your spouse or your child? Do you hate the chaos your home seems to always be in? Living with conflict or communication difficulties with family members is exhausting. I can help. You don't have to feel hopeless anymore. As both a behavior specialist and relationship expert, I can help you (or your loved one) to find a better way. I provide evidence-based support to families impacted by a child's conduct problems. I also specialize in helping couples in all stages find their way back to peace and connection.
Are you sick and tired of fighting with your spouse or your child? Do you hate the chaos your home seems to always be in? Living with conflict or communication difficulties with family members is exhausting. I can help. You don't have to feel hopeless anymore. As both a behavior specialist and relationship expert, I can help you (or your loved one) to find a better way. I provide evidence-based support to families impacted by a child's conduct problems. I also specialize in helping couples in all stages find their way back to peace and connection.
(631) 651-1195 View (631) 651-1195
Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.