Therapists in Amherst, NY
Rachel (Gaydosh) Remmes
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Amherst, NY 14226
Waitlist for new clients
Mental health is just as important as physical health, and addressing your mental health is one of the best ways you can invest in yourself and your well-being. What does this look like, though? Well, it may be: challenging negative thoughts that pop into your mind late at night; finding the motivation to do the things that bring you joy again; breaking out of the cycles you have found yourself in for years and can’t seem to break out of; finally standing up for yourself and setting healthy boundaries; beginning to address your emotions in a healthier, more effective way; decreasing self-destructive behaviors; and more.
Mental health is just as important as physical health, and addressing your mental health is one of the best ways you can invest in yourself and your well-being. What does this look like, though? Well, it may be: challenging negative thoughts that pop into your mind late at night; finding the motivation to do the things that bring you joy again; breaking out of the cycles you have found yourself in for years and can’t seem to break out of; finally standing up for yourself and setting healthy boundaries; beginning to address your emotions in a healthier, more effective way; decreasing self-destructive behaviors; and more.
We are all resilient people that are amazing at adapting and changing with our environments. When those places are unstable, unsafe or inconsistent, we figure out ways to survive. These patterns or beliefs can soothe us, keep us in control or help us to express ourselves. However for many of us, they can also become a burden and themselves a source of suffering. A complicated mix of discomfort as well as serving a meaningful function. No wonder it’s so hard to make changes, even when we have every good reason to. Taking on these patterns may seem overwhelming, however we can begin anywhere and set goals that makes sense for you.
We are all resilient people that are amazing at adapting and changing with our environments. When those places are unstable, unsafe or inconsistent, we figure out ways to survive. These patterns or beliefs can soothe us, keep us in control or help us to express ourselves. However for many of us, they can also become a burden and themselves a source of suffering. A complicated mix of discomfort as well as serving a meaningful function. No wonder it’s so hard to make changes, even when we have every good reason to. Taking on these patterns may seem overwhelming, however we can begin anywhere and set goals that makes sense for you.
My clients come to see me seeking assistance for a wide variety of issues related to anxiety, depression, mental/physical illness, grief and loss, trauma, stress, and unexplained anger. I believe in exploring issues from a family perspective; where did you come from and how did you come to be who, and how, you are? When you struggle in your life, it can sometimes become too easy to focus solely on what is wrong, forgetting what is right. Working together, you can get back on the right path.
My clients come to see me seeking assistance for a wide variety of issues related to anxiety, depression, mental/physical illness, grief and loss, trauma, stress, and unexplained anger. I believe in exploring issues from a family perspective; where did you come from and how did you come to be who, and how, you are? When you struggle in your life, it can sometimes become too easy to focus solely on what is wrong, forgetting what is right. Working together, you can get back on the right path.
Dealing with life stressors and finding ways to overcome challenges without appropriate support can be difficult. I provide mental health counseling for children, adolescents and adults who are having a difficult time coping with various stressors and challenges related to anxiety, depression, behavior management, low confidence, parenting, relational issues, adjusting to change and goal attainment. By employing a person-centered approach to treatment, I cultivate a supportive non-judgmental therapeutic experience which allows clients to discover and utilize their strengths to facilitate self-discovery, self-acceptance and growth.
Dealing with life stressors and finding ways to overcome challenges without appropriate support can be difficult. I provide mental health counseling for children, adolescents and adults who are having a difficult time coping with various stressors and challenges related to anxiety, depression, behavior management, low confidence, parenting, relational issues, adjusting to change and goal attainment. By employing a person-centered approach to treatment, I cultivate a supportive non-judgmental therapeutic experience which allows clients to discover and utilize their strengths to facilitate self-discovery, self-acceptance and growth.
Amanda Flynn-Brown
Counselor, LMHC, MA
Verified Verified
Amherst, NY 14226
Not accepting new clients
I am currently at capacity, Life is a series of changes of which we are constantly challenged to accept & adapt. Loss, depression, anxiety or trauma complicate our lives & make what we must cope with harder. Therapy can assist you in the arduous journey of such acceptance & adjustment. I help my clients find practical solutions to the issues they face & together we find ways to change the patterns behind these issues. I invite clients to find healing from the past, become aware of the present moment & explore their world of future possibilities.
I am currently at capacity, Life is a series of changes of which we are constantly challenged to accept & adapt. Loss, depression, anxiety or trauma complicate our lives & make what we must cope with harder. Therapy can assist you in the arduous journey of such acceptance & adjustment. I help my clients find practical solutions to the issues they face & together we find ways to change the patterns behind these issues. I invite clients to find healing from the past, become aware of the present moment & explore their world of future possibilities.
Life can get a hold of us & make it difficult for you to see your true desires. Are you looking for change? Do you want to reach your full potential? Change can be difficult but it's possible. Your search for inner peace is closer to fulfillment than you may realize. You have just made the first step toward healing, by looking for information that can help you make life changes and live the life you desire.
Life can get a hold of us & make it difficult for you to see your true desires. Are you looking for change? Do you want to reach your full potential? Change can be difficult but it's possible. Your search for inner peace is closer to fulfillment than you may realize. You have just made the first step toward healing, by looking for information that can help you make life changes and live the life you desire.
Do you ever feel alone or that you are the only one to feel this way? There is no reason for you to suffer. Everyone experiences troubles in their life and I want to help you! My passion is in understanding where you are today and guiding you to where you want to be next. You may be angry, sad, confused, indifferent, or just "numb." You may even believe that you will never feel safe and happy again. But you can and you will. Whatever you bring to me we can work together to find the right solution for you.
Do you ever feel alone or that you are the only one to feel this way? There is no reason for you to suffer. Everyone experiences troubles in their life and I want to help you! My passion is in understanding where you are today and guiding you to where you want to be next. You may be angry, sad, confused, indifferent, or just "numb." You may even believe that you will never feel safe and happy again. But you can and you will. Whatever you bring to me we can work together to find the right solution for you.
Life in today’s world so often feels like it’s moving too fast. Do you ever feel worn out, frustrated, sad, or anxious? Does your mind endlessly race? Do you struggle to take time for yourself? Maybe you just need an impartial person to talk to? If you’re wrestling with these issues, now might be the right time for therapy. My time in the field has taught me everyone needs therapy at some point in their life. Some of the tools I can use to help are Dialectical Behavior Therapy (in which I've been intensively trained), the Fairytale Model/Progressive Counting (a trauma therapy), as well as just helping people examine how they think.
Life in today’s world so often feels like it’s moving too fast. Do you ever feel worn out, frustrated, sad, or anxious? Does your mind endlessly race? Do you struggle to take time for yourself? Maybe you just need an impartial person to talk to? If you’re wrestling with these issues, now might be the right time for therapy. My time in the field has taught me everyone needs therapy at some point in their life. Some of the tools I can use to help are Dialectical Behavior Therapy (in which I've been intensively trained), the Fairytale Model/Progressive Counting (a trauma therapy), as well as just helping people examine how they think.
Christine Jaimes
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Amherst, NY 14228
Not accepting new clients
Are you worried that your son or daughter is struggling with anxiety, depression or just coping with daily life? Are you losing hope that your family will ever have peace and be able to get along? Are you concerned your child will not become a successful adult? If you answered yes to any of these questions, then I am here help. Things may seem overwhelming, but you are not alone. It is my passion to help youth and families strengthen their relationship to ensure a positive and peaceful family life. I genuinely believe in the power of hope and the strength of the family bond.
Are you worried that your son or daughter is struggling with anxiety, depression or just coping with daily life? Are you losing hope that your family will ever have peace and be able to get along? Are you concerned your child will not become a successful adult? If you answered yes to any of these questions, then I am here help. Things may seem overwhelming, but you are not alone. It is my passion to help youth and families strengthen their relationship to ensure a positive and peaceful family life. I genuinely believe in the power of hope and the strength of the family bond.
Perhaps you are going through a transition or tying to cope with hard things that have happened. You have tried everything you can think of to try to feel better and it is just not working. Feeling overwhelmed? Feeling Stuck? Is your mind racing? Are you living life with intention or just going through the motions? Well, if you have experienced any of these thoughts you may be saying that "something has to change" and are looking for healthier ways to cope.
Perhaps you are going through a transition or tying to cope with hard things that have happened. You have tried everything you can think of to try to feel better and it is just not working. Feeling overwhelmed? Feeling Stuck? Is your mind racing? Are you living life with intention or just going through the motions? Well, if you have experienced any of these thoughts you may be saying that "something has to change" and are looking for healthier ways to cope.
As a therapist, my goal is to create a space where you feel safe, understood, and validated. I believe in a person-centered approach, meaning that I meet you where you are and tailor our sessions to your unique needs. I work collaboratively with my clients to explore their challenges and help them find their own path to healing and growth.
As a therapist, my goal is to create a space where you feel safe, understood, and validated. I believe in a person-centered approach, meaning that I meet you where you are and tailor our sessions to your unique needs. I work collaboratively with my clients to explore their challenges and help them find their own path to healing and growth.
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I am a licensed clinical social worker and have been practicing for over 13 years. I specialize in the treatment of adults, couples, and families. I utilize a client-centered, strength-based perspective, which allows me to effectively build clinical rapport and engage with my clients from the initial session. I am able to quickly gain my clients’ trust, enabling them to take those first steps toward self-improvement very quickly. I have great empathy for all of my clients and offer them my knowledge and expertise in helping them to achieve the therapy goals we set together.
I am a licensed clinical social worker and have been practicing for over 13 years. I specialize in the treatment of adults, couples, and families. I utilize a client-centered, strength-based perspective, which allows me to effectively build clinical rapport and engage with my clients from the initial session. I am able to quickly gain my clients’ trust, enabling them to take those first steps toward self-improvement very quickly. I have great empathy for all of my clients and offer them my knowledge and expertise in helping them to achieve the therapy goals we set together.
As a therapist, I am motivated to help you reach your personal goals. Whether big or small, difficult moods or your inability to cope with stressors, can make your day to day difficult to navigate. It is my passion to be able to teach and guide individuals through these difficult times, thoughts, and experiences by teaching alternate ways of coping and managing these difficult emotions.
As a therapist, I am motivated to help you reach your personal goals. Whether big or small, difficult moods or your inability to cope with stressors, can make your day to day difficult to navigate. It is my passion to be able to teach and guide individuals through these difficult times, thoughts, and experiences by teaching alternate ways of coping and managing these difficult emotions.
Congratulations on taking the first step towards healing and inner peace. It's not easy to ask for help, but when you do it's a huge relief. Sometimes life brings intense trauma, tough relationships, or family who makes you feel bad about yourself. You don't need to handle this alone anymore and no human being deserves permanent suffering.
Congratulations on taking the first step towards healing and inner peace. It's not easy to ask for help, but when you do it's a huge relief. Sometimes life brings intense trauma, tough relationships, or family who makes you feel bad about yourself. You don't need to handle this alone anymore and no human being deserves permanent suffering.
In today’s rapidly changing world, the growth journey from childhood to adulthood can be challenging and stormy at times. Especially when there are chronic issues, escalating symptoms or sudden life changes, adults caring for children may find themselves in the vulnerable position of seeking assistance outside of their direct circle of support. As a counselor by nature, I have spent my career passionate about strengthening families and helping youth to flourish in the midst of difficult life circumstances. I specialize in the common challenges of childhood/adolescence/young adulthood and offer parent support services as well.
In today’s rapidly changing world, the growth journey from childhood to adulthood can be challenging and stormy at times. Especially when there are chronic issues, escalating symptoms or sudden life changes, adults caring for children may find themselves in the vulnerable position of seeking assistance outside of their direct circle of support. As a counselor by nature, I have spent my career passionate about strengthening families and helping youth to flourish in the midst of difficult life circumstances. I specialize in the common challenges of childhood/adolescence/young adulthood and offer parent support services as well.
Brittany Manchester
Mental Health Counselor, LMHC, PMH-C
Verified Verified
2 Endorsed
Amherst, NY 14226
Hello! I am the owner of Hope and Healing Wellness Services, offering individual & group counseling, and meditation. I specialize in working with people on body image & self-compassion concerns, unhealthy relationships with food, growing into parenthood, improving relationships, and more. Have you been carrying a lot of emotions and experiences related to these topics? Therapy is the opportunity to talk freely, without judgement, to someone who is ready to listen & help you unpack your struggles. Our time together will always be at your pace, following your lead.
Hello! I am the owner of Hope and Healing Wellness Services, offering individual & group counseling, and meditation. I specialize in working with people on body image & self-compassion concerns, unhealthy relationships with food, growing into parenthood, improving relationships, and more. Have you been carrying a lot of emotions and experiences related to these topics? Therapy is the opportunity to talk freely, without judgement, to someone who is ready to listen & help you unpack your struggles. Our time together will always be at your pace, following your lead.
Krystina Kasprzyk
Licensed Mental Health Counselor, LMHC
Verified Verified
3 Endorsed
Amherst, NY 14226
Not accepting new clients
Do you feel overwhelmed with all of the changes happening in your daily life? Have you been disconnected from supports and activities that previously helped you manage stress? Have you been struggling to process all of the events happening in the world today? I am dedicated to teaching you how to implement effective skills in order to decrease anxiety, depression, and overall life stress. We will work together to address the challenges that you may be facing for the very first time. We can work to improve your self esteem and self confidence in order to accomplish your goals and dreams.
Do you feel overwhelmed with all of the changes happening in your daily life? Have you been disconnected from supports and activities that previously helped you manage stress? Have you been struggling to process all of the events happening in the world today? I am dedicated to teaching you how to implement effective skills in order to decrease anxiety, depression, and overall life stress. We will work together to address the challenges that you may be facing for the very first time. We can work to improve your self esteem and self confidence in order to accomplish your goals and dreams.
You are a gift. A miracle. You were born a champion! You were born and brought into this world in pure love. As we experience our life, things happen that cause us to shift from that pure love to emotional discord. As a result, we grow apart from our true self, that pure love. For some, emotional disturbances or conditions develop such as anxiety, depression, anger, negative thinking or self-doubt. I have 25 years experience working with children, adolescents and adults using traditional therapy and cutting edge non-traditional techniques that will help you get you to your goal.
You are a gift. A miracle. You were born a champion! You were born and brought into this world in pure love. As we experience our life, things happen that cause us to shift from that pure love to emotional discord. As a result, we grow apart from our true self, that pure love. For some, emotional disturbances or conditions develop such as anxiety, depression, anger, negative thinking or self-doubt. I have 25 years experience working with children, adolescents and adults using traditional therapy and cutting edge non-traditional techniques that will help you get you to your goal.
It's important for me to get to know you and understand your story. I strive to help everyone who comes into my office better understand their past, present and create hope for a better future. I enjoy working with people who have a history of trauma, struggle with mood regulation, anxiety, grief, relationships and chronic pain.
It's important for me to get to know you and understand your story. I strive to help everyone who comes into my office better understand their past, present and create hope for a better future. I enjoy working with people who have a history of trauma, struggle with mood regulation, anxiety, grief, relationships and chronic pain.
At Wood Psychology Services, our approach is to provide a supportive and encouraging environment to facilitate change and to offer alternative ways of coping. Our goal is to encourage each client's personal growth, help decrease problematic symptoms and behaviors, and increase self-esteem and the ability to resolve life's challenges. We also offer diagnostic assessments to assist in treatment as well as eligibility evaluations for the identification of developmental disabilities, including autism.
At Wood Psychology Services, our approach is to provide a supportive and encouraging environment to facilitate change and to offer alternative ways of coping. Our goal is to encourage each client's personal growth, help decrease problematic symptoms and behaviors, and increase self-esteem and the ability to resolve life's challenges. We also offer diagnostic assessments to assist in treatment as well as eligibility evaluations for the identification of developmental disabilities, including autism.
See more therapy options for Amherst
How does your Therapist compare?
Number of Therapists in Amherst, NY
200+
Average cost per session
$130
Therapists in Amherst, NY who prioritize treating:
| 95% | Anxiety |
| 90% | Depression |
| 83% | Self Esteem |
| 78% | Coping Skills |
| 77% | Relationship Issues |
| 74% | Stress |
| 72% | Trauma and PTSD |
Average years in practice
12 Years
Top 3 insurances accepted
| 69% | Independent Health |
| 62% | Aetna |
| 60% | Highmark BCBS of Western New York |
How Therapists in Amherst, NY see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |