In Person Therapists in Amherst, NY
Our minds are incredible tools for experiencing life- and yet , the mind can so easily slip into anxiety and overthinking. Our memories can bring us joy and a sense of identity, but we can also get "stuck" in past patterns & hurts. Therapy is a unique type of relationship focused on your empowerment and growth. We'll work together to create awareness around those mental, emotional, and behavioral patterns. From here, we'll seek ways to implement positive, conscious changes, based on your personal values and desires.
Our minds are incredible tools for experiencing life- and yet , the mind can so easily slip into anxiety and overthinking. Our memories can bring us joy and a sense of identity, but we can also get "stuck" in past patterns & hurts. Therapy is a unique type of relationship focused on your empowerment and growth. We'll work together to create awareness around those mental, emotional, and behavioral patterns. From here, we'll seek ways to implement positive, conscious changes, based on your personal values and desires.
I offer virtual and in person sessions at my office in North Tonawanda.
Welcome! I am a trauma-informed and patient-centered therapist; trained in EMDR and specialize in trauma, perinatal mental health and mood disorders. I enjoy working with women, adults and young adults on managing mental health, life transitions, and improving relationships with themselves and others. I am passionate about helping people develop insight and awareness, as well as exploring how to break through negative patterns in order to live a more fulfilling and happier life. I am accepting new clients and accept private pay as well as United, Univera, Aetna, Oscar, Oxford, Cigna, Fidelis, Highmark BCBS and Independent Health.
I offer virtual and in person sessions at my office in North Tonawanda.
Welcome! I am a trauma-informed and patient-centered therapist; trained in EMDR and specialize in trauma, perinatal mental health and mood disorders. I enjoy working with women, adults and young adults on managing mental health, life transitions, and improving relationships with themselves and others. I am passionate about helping people develop insight and awareness, as well as exploring how to break through negative patterns in order to live a more fulfilling and happier life. I am accepting new clients and accept private pay as well as United, Univera, Aetna, Oscar, Oxford, Cigna, Fidelis, Highmark BCBS and Independent Health.
I am so glad you are here! It’s often the most caring people who forget to care for themselves. Allowing yourself the time and space to attend to your needs is one of the greatest acts of love you can do for yourself and those in your life. I would love the opportunity to be a part of your journey as I have extensive experience working with young adults from many different backgrounds. My goal in our work together is to provide a safe, trauma-informed, and social justice-aligned space.
I am so glad you are here! It’s often the most caring people who forget to care for themselves. Allowing yourself the time and space to attend to your needs is one of the greatest acts of love you can do for yourself and those in your life. I would love the opportunity to be a part of your journey as I have extensive experience working with young adults from many different backgrounds. My goal in our work together is to provide a safe, trauma-informed, and social justice-aligned space.
I admire you for your courage and vulnerability in seeking counseling services. Your pain matters, you deserve to be heard, and you are worthy of the help you receive. You are more than the worst thing that has ever happened to you. Trying to heal from your worst experiences in life may leave you questioning yourself, your reality, and your feelings. Trauma can leave us with outdated beliefs about ourselves and the world around us. I am here to help you challenge and replace those beliefs in a safe, supportive environment where you are seen and heard.
I admire you for your courage and vulnerability in seeking counseling services. Your pain matters, you deserve to be heard, and you are worthy of the help you receive. You are more than the worst thing that has ever happened to you. Trying to heal from your worst experiences in life may leave you questioning yourself, your reality, and your feelings. Trauma can leave us with outdated beliefs about ourselves and the world around us. I am here to help you challenge and replace those beliefs in a safe, supportive environment where you are seen and heard.
Every individual is deserving of a safe space where they can discuss the things that worry, upset, or frighten them the most. Whether you are working to heal from grief, illness, anxiety, depression, or to transition from one phase of life to the next, I am here to aid you in becoming the best version of yourself and living a happier, more fulfilling life. I believe that you are truly the expert on you, and that treatment outcomes are greatly improved when the therapeutic process is collaborative in nature. We will work together to explore, challenge, and detach from thoughts, behaviors, and patterns that no longer serve you.
Every individual is deserving of a safe space where they can discuss the things that worry, upset, or frighten them the most. Whether you are working to heal from grief, illness, anxiety, depression, or to transition from one phase of life to the next, I am here to aid you in becoming the best version of yourself and living a happier, more fulfilling life. I believe that you are truly the expert on you, and that treatment outcomes are greatly improved when the therapeutic process is collaborative in nature. We will work together to explore, challenge, and detach from thoughts, behaviors, and patterns that no longer serve you.
Mental health issues do not define who you are. It is something any of us can experience at any point in our lives. Maybe you're feeling depressed or anxious and cannot seem to pinpoint why. Or you might feel like the daily stress of life is becoming too much to tackle on your own. Perhaps you are even here in hopes to help someone else in your life. Counseling creates a safe place to discuss any and all mental health issues whether big or small. Talking to someone can help you gain the necessary tools to take back control over your emotions and change your behaviors in a more positive direction.
Mental health issues do not define who you are. It is something any of us can experience at any point in our lives. Maybe you're feeling depressed or anxious and cannot seem to pinpoint why. Or you might feel like the daily stress of life is becoming too much to tackle on your own. Perhaps you are even here in hopes to help someone else in your life. Counseling creates a safe place to discuss any and all mental health issues whether big or small. Talking to someone can help you gain the necessary tools to take back control over your emotions and change your behaviors in a more positive direction.
The challenges of daily life can sometimes overshadow our innate strengths and peace of mind. As an experienced mental health professional, I am committed to supporting adults, children and adolescents in their pursuit of emotional health and well-being. Whether you are seeking support for anxiety, depression, life transitions, behavioral or relationship issues, my goal is to provide a safe and nurturing space where you feel heard, understood and valued.
The challenges of daily life can sometimes overshadow our innate strengths and peace of mind. As an experienced mental health professional, I am committed to supporting adults, children and adolescents in their pursuit of emotional health and well-being. Whether you are seeking support for anxiety, depression, life transitions, behavioral or relationship issues, my goal is to provide a safe and nurturing space where you feel heard, understood and valued.
Jennifer M. Attea
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Amherst, NY 14226
Life is hard at times. It takes courage to ask for help. My approach is best described as gently truthful and straightforward. I believe in you. I want to work with you to create the life that you deserve to have. It is my role to provide a place of compassion and safety. Whether you are experiencing a loss, struggling with depression or anxiety or facing changes in your family life or career, I will join with you to help you meet the goals you have to improve your life.
Life is hard at times. It takes courage to ask for help. My approach is best described as gently truthful and straightforward. I believe in you. I want to work with you to create the life that you deserve to have. It is my role to provide a place of compassion and safety. Whether you are experiencing a loss, struggling with depression or anxiety or facing changes in your family life or career, I will join with you to help you meet the goals you have to improve your life.
Mindful Healing Connections, LLC was founded in 2022 to honor and address the need of safe and effective holistic care in Western New York. We prioritize collaboration with other providers in order to facilitate interconnectedness of the mind, body, and spirit. While exploring individual needs, our comprehensive approach to therapy considers the many factors influencing mental well-being and emotional healing.
Mindful Healing Connections, LLC was founded in 2022 to honor and address the need of safe and effective holistic care in Western New York. We prioritize collaboration with other providers in order to facilitate interconnectedness of the mind, body, and spirit. While exploring individual needs, our comprehensive approach to therapy considers the many factors influencing mental well-being and emotional healing.
Sigmund Freud once said, “Out of your vulnerabilities will come your strength.” For me, this quote has always encapsulated one of the most important aspects of mental health. I believe that our ability to grow comes from our ability to heal; and for us to heal we need to be able to cope with our deepest struggles. It is in the act of opening up that we make our day-to-day existence an opportunity to develop as people; it’s how we become more resilient, and in the process of being vulnerable with others, we learn to love ourselves.
Sigmund Freud once said, “Out of your vulnerabilities will come your strength.” For me, this quote has always encapsulated one of the most important aspects of mental health. I believe that our ability to grow comes from our ability to heal; and for us to heal we need to be able to cope with our deepest struggles. It is in the act of opening up that we make our day-to-day existence an opportunity to develop as people; it’s how we become more resilient, and in the process of being vulnerable with others, we learn to love ourselves.
Consult with Rana Ryan LLC.
Clinical Social Work/Therapist, LCMSW, CCTP, CAMF, C-DBT, CGIP
Verified Verified
Amherst, NY 14221
Rana Ryan provides families with key tools to make gains in every aspect of life. Be it personal or professional, my service help others find a path that leads to happiness, success, and a fruitful life. I love to help families feel secure in their marriages, relationships, secure in their parenting and solve problems in their lives. With my tools families learn how to respond to family conflict in an healthy way so each family member can enjoy each other’s love. For more than a decade I have facilitated change and helped people from across the nation reshape their lives and turn their family dreams into reality.
Rana Ryan provides families with key tools to make gains in every aspect of life. Be it personal or professional, my service help others find a path that leads to happiness, success, and a fruitful life. I love to help families feel secure in their marriages, relationships, secure in their parenting and solve problems in their lives. With my tools families learn how to respond to family conflict in an healthy way so each family member can enjoy each other’s love. For more than a decade I have facilitated change and helped people from across the nation reshape their lives and turn their family dreams into reality.
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Clinical Social Work/Therapist, LCSW-R
Verified Verified
Amherst, NY 14226
Waitlist for new clients
The biggest lessons I learned and I utilize today in psychotherapy practice is that every individual is the expert in their own life and with the right guidance can tap into their strengths to achieve their goals. People need a safe space to work through what is bothering them. The most important question is not "What is wrong with you?", but rather, "What has happened to you?" We are shaped and influenced by our experiences. At times, unfortunately, this comes out as anxiety, depression, unhealthy habits, relationship issues, and a myriad of other mental health issues.
The biggest lessons I learned and I utilize today in psychotherapy practice is that every individual is the expert in their own life and with the right guidance can tap into their strengths to achieve their goals. People need a safe space to work through what is bothering them. The most important question is not "What is wrong with you?", but rather, "What has happened to you?" We are shaped and influenced by our experiences. At times, unfortunately, this comes out as anxiety, depression, unhealthy habits, relationship issues, and a myriad of other mental health issues.
Ott Counseling, LCSW, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Amherst, NY 14226
Feel free to check out our website to read bios and schedule an appointment. Evening and weekend appointments are available.
Feel free to check out our website to read bios and schedule an appointment. Evening and weekend appointments are available.
Feeling overwhelmed, unheard or like you're barely keeping afloat? I offer clients a wide variety experience working with patients struggling through Anxiety, Depression, Trauma, Bipolar disorder and various forms of addiction. These concerns can be difficult to work through on our own, so I strive to create a safe and non-judgmental space where we can work on your goals at your own pace.
Feeling overwhelmed, unheard or like you're barely keeping afloat? I offer clients a wide variety experience working with patients struggling through Anxiety, Depression, Trauma, Bipolar disorder and various forms of addiction. These concerns can be difficult to work through on our own, so I strive to create a safe and non-judgmental space where we can work on your goals at your own pace.
Are intrusive thoughts getting out of control? Do you find yourself worrying and not always knowing why? Are feelings of sadness or emptiness making it hard to enjoy things that once made you happy? Counseling is a healing journey. I would consider it a privilege to help you through this journey. I believe in helping people to reach their maximum potential and teaching people to manage their symptoms so that they may live as full and as meaningful a life as possible. My intention is to empower you to make the best decisions for yourself and to help you to cope with challenges in your life.
Are intrusive thoughts getting out of control? Do you find yourself worrying and not always knowing why? Are feelings of sadness or emptiness making it hard to enjoy things that once made you happy? Counseling is a healing journey. I would consider it a privilege to help you through this journey. I believe in helping people to reach their maximum potential and teaching people to manage their symptoms so that they may live as full and as meaningful a life as possible. My intention is to empower you to make the best decisions for yourself and to help you to cope with challenges in your life.
I realize how difficult it is reaching out for counseling. I am easy to talk to and a good listener. I know it is hard to articulate exactly what you need sometimes and together we can figure that out. I have more than 20 years experience working with depression, anxiety, loss, family issues, relationships, feelings of self-doubt, divorce or separation, parenting, life directions, loneliness, chronic illness, work issues and so much more. Whatever is important to you, that is what is important to me. I want to help you live the life you want and not some watered down version of it.
I realize how difficult it is reaching out for counseling. I am easy to talk to and a good listener. I know it is hard to articulate exactly what you need sometimes and together we can figure that out. I have more than 20 years experience working with depression, anxiety, loss, family issues, relationships, feelings of self-doubt, divorce or separation, parenting, life directions, loneliness, chronic illness, work issues and so much more. Whatever is important to you, that is what is important to me. I want to help you live the life you want and not some watered down version of it.
Hello, my name is Holly McCarty, and I am a clinically licensed social worker. I have a lot of experience working with children, adolescents, and adults as well! I specialize in mental health and behavioral health disorders such as depression, anxiety, bipolar, PTSD, ADHD, and oppositional defiant disorder, however, I have worked with individuals with a variety of other mental health needs also!
Hello, my name is Holly McCarty, and I am a clinically licensed social worker. I have a lot of experience working with children, adolescents, and adults as well! I specialize in mental health and behavioral health disorders such as depression, anxiety, bipolar, PTSD, ADHD, and oppositional defiant disorder, however, I have worked with individuals with a variety of other mental health needs also!
As an experienced licensed social worker, it is my job to provide a place where you can work on your personal challenges and learn to thrive. Throughout my professional career, I have worked with adults facing mental health and substance use issues, helping them to achieve their personal goals. I use a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), mental skills training, psychotherapy, and mindfulness training to support and help individuals reach their full potential.
As an experienced licensed social worker, it is my job to provide a place where you can work on your personal challenges and learn to thrive. Throughout my professional career, I have worked with adults facing mental health and substance use issues, helping them to achieve their personal goals. I use a variety of treatment modalities including Cognitive Behavioral Therapy (CBT), mental skills training, psychotherapy, and mindfulness training to support and help individuals reach their full potential.
On life's journey there can be bumps, hills and mountains for us to climb. At times, that climb may feel impossible and you may feel unable to do it alone. Reaching out for someone to help you move forward is not easy, it takes courage and strength. I would be honored to help you climb those bumps, hills and mountains. Together we can discover what you need to find inner peace and contentment.
On life's journey there can be bumps, hills and mountains for us to climb. At times, that climb may feel impossible and you may feel unable to do it alone. Reaching out for someone to help you move forward is not easy, it takes courage and strength. I would be honored to help you climb those bumps, hills and mountains. Together we can discover what you need to find inner peace and contentment.
Seeking out help is not an easy thing to do. My focus is to help you overcome your life's obstacles. I want to help you identify, understand and accept all of your parts. I want to help guide you to heal. I believe in the importance of the therapeutic relationship and that transparency is an important part of the process.
Seeking out help is not an easy thing to do. My focus is to help you overcome your life's obstacles. I want to help you identify, understand and accept all of your parts. I want to help guide you to heal. I believe in the importance of the therapeutic relationship and that transparency is an important part of the process.
