In Person Therapists in Amherst, NY
With Grovers Psychological Services we provide psychotherapy, psychological assessment and diagnostic evaluations for children, adolescents, adults. We offer treatment for depression, bi-polar disorder, anxiety,Obsessive Compulsive Disorders, phobias, personality disorders, conduct disorder & attention marriage & couple counseling. Our approaches include Systemic, Dialectic Behavioral Therapy, Cognitive Behavioral and Problem Solution Focused Therapy. Psychological assessment includes psycho-educational, ADHD, Learning Disabilities or learning disorders like reading, comprehension or mathematical disorders, Mental Retardation (IQ and achievement), personality and bariatric surgery .
With Grovers Psychological Services we provide psychotherapy, psychological assessment and diagnostic evaluations for children, adolescents, adults. We offer treatment for depression, bi-polar disorder, anxiety,Obsessive Compulsive Disorders, phobias, personality disorders, conduct disorder & attention marriage & couple counseling. Our approaches include Systemic, Dialectic Behavioral Therapy, Cognitive Behavioral and Problem Solution Focused Therapy. Psychological assessment includes psycho-educational, ADHD, Learning Disabilities or learning disorders like reading, comprehension or mathematical disorders, Mental Retardation (IQ and achievement), personality and bariatric surgery .
Allison Plunkett is a dedicated and compassionate Licensed Clinical Social Worker with a sincere empathy for others, and passion for helping clients heal from many types of mental health struggles, especially anxiety, trauma, and depression. With a background in serving clients with various needs in multiple settings as well as an EMDR certification, Allison brings a holistic perspective to her practice. With over five years of hands-on experience in the field, Allison has built upon her skills in providing care that is both person-centered and trauma-informed. She is committed to helping her clients learn, heal, and thrive.
Allison Plunkett is a dedicated and compassionate Licensed Clinical Social Worker with a sincere empathy for others, and passion for helping clients heal from many types of mental health struggles, especially anxiety, trauma, and depression. With a background in serving clients with various needs in multiple settings as well as an EMDR certification, Allison brings a holistic perspective to her practice. With over five years of hands-on experience in the field, Allison has built upon her skills in providing care that is both person-centered and trauma-informed. She is committed to helping her clients learn, heal, and thrive.
Perhaps you are going through a transition or tying to cope with hard things that have happened. You have tried everything you can think of to try to feel better and it is just not working. Feeling overwhelmed? Feeling Stuck? Is your mind racing? Are you living life with intention or just going through the motions? Well, if you have experienced any of these thoughts you may be saying that "something has to change" and are looking for healthier ways to cope.
Perhaps you are going through a transition or tying to cope with hard things that have happened. You have tried everything you can think of to try to feel better and it is just not working. Feeling overwhelmed? Feeling Stuck? Is your mind racing? Are you living life with intention or just going through the motions? Well, if you have experienced any of these thoughts you may be saying that "something has to change" and are looking for healthier ways to cope.
Tara Benson
Clinical Social Work/Therapist, LCSW
Verified Verified
Amherst, NY 14226
Waitlist for new clients
Being a parent has its own set of challenges; when you add your child’s behavioral, and or emotional challenges on top, it can become overwhelming for both your family, and your child. It is ok to feel overwhelmed and at the brink of exhaustion. I get this and is here to assist your child, and family work through these challenges; by helping to strengthen your child’s overall well-being.
Being a parent has its own set of challenges; when you add your child’s behavioral, and or emotional challenges on top, it can become overwhelming for both your family, and your child. It is ok to feel overwhelmed and at the brink of exhaustion. I get this and is here to assist your child, and family work through these challenges; by helping to strengthen your child’s overall well-being.
Welcome! Seeking therapy can be a difficult but courageous first step. I commend you for recognizing your struggles and your willingness to seek help along the way. Are you having challenges with your emotional health pre or post pregnancy? Has pregnancy, childbirth, infertility, perinatal loss or parenting brought change, shame, stress, anxiety, depression, feelings of inadequacy or uncertainty in your life? Is this something your partner is experiencing and you are looking for additional support?
Welcome! Seeking therapy can be a difficult but courageous first step. I commend you for recognizing your struggles and your willingness to seek help along the way. Are you having challenges with your emotional health pre or post pregnancy? Has pregnancy, childbirth, infertility, perinatal loss or parenting brought change, shame, stress, anxiety, depression, feelings of inadequacy or uncertainty in your life? Is this something your partner is experiencing and you are looking for additional support?
I am located in Erie and Niagara Counties and offer a variety of options both in person and virtually.
Sometimes life can be challenging and overwhelming and we need a little extra support. I am an L.M.S.W. with 19 years of experience working with children and families. I am straightforward and honest. Together we can work on how to problem solve.
I am located in Erie and Niagara Counties and offer a variety of options both in person and virtually.
Sometimes life can be challenging and overwhelming and we need a little extra support. I am an L.M.S.W. with 19 years of experience working with children and families. I am straightforward and honest. Together we can work on how to problem solve.
Are you feeling overwhelmed by life stressors? Do you take care of others before you care for yourself? Are you waking up in the middle of the night wondering "What happened to my dreams?" The therapists at Explore What's Next will help you feel in control of your life again. Together, we can create the life and relationships you want and deserve. Therapists at Explore What's Next are qualified, direct, non-judgmental, compassionate & easy to talk to.
Are you feeling overwhelmed by life stressors? Do you take care of others before you care for yourself? Are you waking up in the middle of the night wondering "What happened to my dreams?" The therapists at Explore What's Next will help you feel in control of your life again. Together, we can create the life and relationships you want and deserve. Therapists at Explore What's Next are qualified, direct, non-judgmental, compassionate & easy to talk to.
Congratulations! You are taking the first steps to improve yourself and have a better life by visiting this website and looking through profiles. Often times people think of themselves as week if they find themselves asking for help. I consider it sign of strength. I believe in providing a practical and interactive experience for my clients in a sensitive, supportive, compassionate, and non-judgmental environment. I strive to work with my clients to have a sense of hope for the future. I believe in helping people reach their goals as quickly as possible so they can move on and be the best they can be.
Congratulations! You are taking the first steps to improve yourself and have a better life by visiting this website and looking through profiles. Often times people think of themselves as week if they find themselves asking for help. I consider it sign of strength. I believe in providing a practical and interactive experience for my clients in a sensitive, supportive, compassionate, and non-judgmental environment. I strive to work with my clients to have a sense of hope for the future. I believe in helping people reach their goals as quickly as possible so they can move on and be the best they can be.
My clients come to see me seeking assistance for a wide variety of issues related to anxiety, depression, mental/physical illness, grief and loss, trauma, stress, and unexplained anger. I believe in exploring issues from a family perspective; where did you come from and how did you come to be who, and how, you are? When you struggle in your life, it can sometimes become too easy to focus solely on what is wrong, forgetting what is right. Working together, you can get back on the right path.
My clients come to see me seeking assistance for a wide variety of issues related to anxiety, depression, mental/physical illness, grief and loss, trauma, stress, and unexplained anger. I believe in exploring issues from a family perspective; where did you come from and how did you come to be who, and how, you are? When you struggle in your life, it can sometimes become too easy to focus solely on what is wrong, forgetting what is right. Working together, you can get back on the right path.
Paula J Ruefli-Spears
Counselor, MA, LMHC, MFT
Verified Verified
Amherst, NY 14226
Waitlist for new clients
Attollo Counseling Services was born from a passion for promoting satisfying relationships, healthy families, meaningful marriages, and strong resilient individuals as they pursue their hopes, dreams, and happiness. While we all want these things, nothing is guaranteed except life will present challenges to take us off-course. Whether you are going through a major life adjustment, experiencing grief/loss, struggling to decide what steps to take towards your future, experiencing relationship challenges, or embarking on a new journey in life; you don't have to do it alone. We believe in compassion, collaboration, and creativity.
Attollo Counseling Services was born from a passion for promoting satisfying relationships, healthy families, meaningful marriages, and strong resilient individuals as they pursue their hopes, dreams, and happiness. While we all want these things, nothing is guaranteed except life will present challenges to take us off-course. Whether you are going through a major life adjustment, experiencing grief/loss, struggling to decide what steps to take towards your future, experiencing relationship challenges, or embarking on a new journey in life; you don't have to do it alone. We believe in compassion, collaboration, and creativity.
Glynn Couch
Clinical Social Work/Therapist, LCSW, CASAC
Verified Verified
2 Endorsed
Amherst, NY 14226
Whether expected or unexpected, we all go through changes or transitions in life. Have you gone through a major life change recently? Even though you may be planning and excited for this transition, that doesn't mean stress and anxiety necessarily go away. Now let's add a pandemic to the mix! This past year is a perfect example of an unexpected change that highly impacted many areas of our life. I think it's safe to say we have all had moments of panic, fear, or overwhelming anxiety triggered by COVID-19. Do you find that you are still struggling with these feelings?
Whether expected or unexpected, we all go through changes or transitions in life. Have you gone through a major life change recently? Even though you may be planning and excited for this transition, that doesn't mean stress and anxiety necessarily go away. Now let's add a pandemic to the mix! This past year is a perfect example of an unexpected change that highly impacted many areas of our life. I think it's safe to say we have all had moments of panic, fear, or overwhelming anxiety triggered by COVID-19. Do you find that you are still struggling with these feelings?
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In my current practice, I provide a range of evaluation services including comprehensive evaluations for autism spectrum disorder, Attention Deficit Hyperactivity Disorder (ADHD), cognitive assessments, assessments of adaptive and social/emotional functioning, and more. I also provide individual therapy services on a limited basis. Please reach out to learn more.
In my current practice, I provide a range of evaluation services including comprehensive evaluations for autism spectrum disorder, Attention Deficit Hyperactivity Disorder (ADHD), cognitive assessments, assessments of adaptive and social/emotional functioning, and more. I also provide individual therapy services on a limited basis. Please reach out to learn more.
Taking the first step towards positive change can be overwhelming and intimidating. It is easy to second guess yourself when feeling alone and disconnected. Having support along the way makes all the difference. I provide a warm, compassionate and judgment-free space for you to start your journey. As you work in session towards self-acceptance, balancing emotions and life stressors, you will create the foundation and tools you need to overcome life’s challenges. You will be given opportunities to recognize your strengths, build empowerment and learn tools to navigate through difficult times.
Taking the first step towards positive change can be overwhelming and intimidating. It is easy to second guess yourself when feeling alone and disconnected. Having support along the way makes all the difference. I provide a warm, compassionate and judgment-free space for you to start your journey. As you work in session towards self-acceptance, balancing emotions and life stressors, you will create the foundation and tools you need to overcome life’s challenges. You will be given opportunities to recognize your strengths, build empowerment and learn tools to navigate through difficult times.
As a therapist, I am motivated to help you reach your personal goals. Whether big or small, difficult moods or your inability to cope with stressors, can make your day to day difficult to navigate. It is my passion to be able to teach and guide individuals through these difficult times, thoughts, and experiences by teaching alternate ways of coping and managing these difficult emotions.
As a therapist, I am motivated to help you reach your personal goals. Whether big or small, difficult moods or your inability to cope with stressors, can make your day to day difficult to navigate. It is my passion to be able to teach and guide individuals through these difficult times, thoughts, and experiences by teaching alternate ways of coping and managing these difficult emotions.
I am a licensed clinical social worker and have been practicing for over 13 years. I specialize in the treatment of adults, couples, and families. I utilize a client-centered, strength-based perspective, which allows me to effectively build clinical rapport and engage with my clients from the initial session. I am able to quickly gain my clients’ trust, enabling them to take those first steps toward self-improvement very quickly. I have great empathy for all of my clients and offer them my knowledge and expertise in helping them to achieve the therapy goals we set together.
I am a licensed clinical social worker and have been practicing for over 13 years. I specialize in the treatment of adults, couples, and families. I utilize a client-centered, strength-based perspective, which allows me to effectively build clinical rapport and engage with my clients from the initial session. I am able to quickly gain my clients’ trust, enabling them to take those first steps toward self-improvement very quickly. I have great empathy for all of my clients and offer them my knowledge and expertise in helping them to achieve the therapy goals we set together.
Life can have its challenges that impact your mental health. Your anxiety may be holding you back or causing increased anger and frustrations. Or maybe its difficult to get motivated and do your normal daily activities. If you're struggling with being a parent or spouse or your teenager/college aged child is struggling with the transitions of balancing everything - this is a great place to start. If you want to take the first step and become a happier and healthier version of yourself, I am here for you!
Life can have its challenges that impact your mental health. Your anxiety may be holding you back or causing increased anger and frustrations. Or maybe its difficult to get motivated and do your normal daily activities. If you're struggling with being a parent or spouse or your teenager/college aged child is struggling with the transitions of balancing everything - this is a great place to start. If you want to take the first step and become a happier and healthier version of yourself, I am here for you!
We are all resilient people that are amazing at adapting and changing with our environments. When those places are unstable, unsafe or inconsistent, we figure out ways to survive. These patterns or beliefs can soothe us, keep us in control or help us to express ourselves. However for many of us, they can also become a burden and themselves a source of suffering. A complicated mix of discomfort as well as serving a meaningful function. No wonder it’s so hard to make changes, even when we have every good reason to. Taking on these patterns may seem overwhelming, however we can begin anywhere and set goals that makes sense for you.
We are all resilient people that are amazing at adapting and changing with our environments. When those places are unstable, unsafe or inconsistent, we figure out ways to survive. These patterns or beliefs can soothe us, keep us in control or help us to express ourselves. However for many of us, they can also become a burden and themselves a source of suffering. A complicated mix of discomfort as well as serving a meaningful function. No wonder it’s so hard to make changes, even when we have every good reason to. Taking on these patterns may seem overwhelming, however we can begin anywhere and set goals that makes sense for you.
It's important for me to get to know you and understand your story. I strive to help everyone who comes into my office better understand their past, present and create hope for a better future. I enjoy working with people who have a history of trauma, struggle with mood regulation, anxiety, grief, relationships and chronic pain.
It's important for me to get to know you and understand your story. I strive to help everyone who comes into my office better understand their past, present and create hope for a better future. I enjoy working with people who have a history of trauma, struggle with mood regulation, anxiety, grief, relationships and chronic pain.
Are you feeling anxious, depressed, stressed? Therapy can be a useful tool to help you gain awareness, understand emotions, learn new skills, and grow towards your individualized goals. I believe in utilizing a person-centered approach that emphasizes your inherent abilities and strengths to guide you through the process. I specialize in Cognitive Behavioral Therapy, Motivational Interviewing and Solution focused techniques to help you achieve your desired outcome. Over the last 10 years, I have served clients in a variety of practice settings.
Are you feeling anxious, depressed, stressed? Therapy can be a useful tool to help you gain awareness, understand emotions, learn new skills, and grow towards your individualized goals. I believe in utilizing a person-centered approach that emphasizes your inherent abilities and strengths to guide you through the process. I specialize in Cognitive Behavioral Therapy, Motivational Interviewing and Solution focused techniques to help you achieve your desired outcome. Over the last 10 years, I have served clients in a variety of practice settings.
Seeking therapy can be frustrating, overwhelming and scary. You hope to find someone who understands what you're going through, what you've been through or what you're about to face. Life can be difficult and complicated. Sometimes we feel alone and need someone to talk to or we just want someone who is not in our circle. Someone who won't judge. Someone who will take the time to listen and give a different perspective. We all have different ways of approaching problems, managing them and getting the outcomes we desire. Therapy is about finding what works best for you and working together towards it.
Seeking therapy can be frustrating, overwhelming and scary. You hope to find someone who understands what you're going through, what you've been through or what you're about to face. Life can be difficult and complicated. Sometimes we feel alone and need someone to talk to or we just want someone who is not in our circle. Someone who won't judge. Someone who will take the time to listen and give a different perspective. We all have different ways of approaching problems, managing them and getting the outcomes we desire. Therapy is about finding what works best for you and working together towards it.