Stress Therapists in Alden, NY

Photo of Rachael Anne Morris - Green Forest Wellbeing- Rachael Morris, LMHC, CASAC-M, NCC, PMH-C, Counselor
Green Forest Wellbeing- Rachael Morris
Counselor, LMHC, CASAC-M, NCC, PMH-C
Verified Verified
Alden, NY 14004  (Online Only)
I specialize in treating and diagnosing depression, anxiety, stress management, perinatal, substance use and various other areas.
I utilize in my therapy practice a Person Centered, Cognitive Behavioral, and Adlerian Style. The style of therapy is based on your personal needs and the identification of your goals. I learn about you, to understand you, including your past, and current life experiences. This is your therapy, and I will strive to give you a positive and rewarding experience. Therapy is a journey, and I will be there with you, not behind, or ahead, but beside you. You will have a non judgmental person, not only hearing you, but listening- leading to a sense of understanding of your needs and goals. Please reach out, for you.
I specialize in treating and diagnosing depression, anxiety, stress management, perinatal, substance use and various other areas.
I utilize in my therapy practice a Person Centered, Cognitive Behavioral, and Adlerian Style. The style of therapy is based on your personal needs and the identification of your goals. I learn about you, to understand you, including your past, and current life experiences. This is your therapy, and I will strive to give you a positive and rewarding experience. Therapy is a journey, and I will be there with you, not behind, or ahead, but beside you. You will have a non judgmental person, not only hearing you, but listening- leading to a sense of understanding of your needs and goals. Please reach out, for you.
(646) 350-2404 View (646) 350-2404
Photo of Kris Sokolofsky, LCSW, Clinical Social Work/Therapist
Kris Sokolofsky
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Alden, NY 14004
Currently accepting in person clients for weekday appointments between 9a-2p and virtual clients after 4p. I enjoy working with people of all ages who are striving to move through and process the difficult life experiences, changes and transitions we all experience such as grief & loss, divorce, trauma, addictions of all kinds, parenting and behavioral problems in children and adolescents.
Currently accepting in person clients for weekday appointments between 9a-2p and virtual clients after 4p. I enjoy working with people of all ages who are striving to move through and process the difficult life experiences, changes and transitions we all experience such as grief & loss, divorce, trauma, addictions of all kinds, parenting and behavioral problems in children and adolescents.
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Photo of Loretta Felder, LMHC, Counselor
Loretta Felder
Counselor, LMHC
Verified Verified
1 Endorsed
Alden, NY 14004
Have you wondered where to begin? Have you thought you want things to be different, you want change, but don't know where to start? Sometimes the hurt is too much, or the fear is too great and we stop moving forward. We stall or we freeze. I have been privileged to have met and worked with many individuals who are trying to find their first step, or who are stalled and need a fresh set of eyes to help see the possibilities. I would be happy to join you in your journey to help you get to where you image is your best self. The first step is a phone call.
Have you wondered where to begin? Have you thought you want things to be different, you want change, but don't know where to start? Sometimes the hurt is too much, or the fear is too great and we stop moving forward. We stall or we freeze. I have been privileged to have met and worked with many individuals who are trying to find their first step, or who are stalled and need a fresh set of eyes to help see the possibilities. I would be happy to join you in your journey to help you get to where you image is your best self. The first step is a phone call.
(716) 271-5365 View (716) 271-5365
Photo of Deanna Bucci, LCSW-R, Clinical Social Work/Therapist
Deanna Bucci
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Alden, NY 14004
Not accepting new clients
Not Accepting New Clients At This Time. These times are challenging and leave many of us feeling stuck, lost and feeling alone. It takes a lot of courage to reach out for help and is often one of the hardest things we do. I would be honored to assist you in resolving distresses, increasing your coping skills, personal strengths and improving your overall well-being. My goal is to help you feel more grounded, balanced and connected to yourself and others.
Not Accepting New Clients At This Time. These times are challenging and leave many of us feeling stuck, lost and feeling alone. It takes a lot of courage to reach out for help and is often one of the hardest things we do. I would be honored to assist you in resolving distresses, increasing your coping skills, personal strengths and improving your overall well-being. My goal is to help you feel more grounded, balanced and connected to yourself and others.
(716) 281-1592 x103 View (716) 281-1592 x103

More Therapists Nearby

Photo of Brianne Rehac, LMHC, Counselor
Brianne Rehac
Counselor, LMHC
Verified Verified
4 Endorsed
Lancaster, NY 14086
In a world full of AI, sometimes you need to talk to a real person. We are so busy with work, scrolling, and trying to keep up with the news cycle. It can be exhausting. I help people who are used to being able to juggle all of it learn what they can set down and how to do it without feeling guilty. Some of my clients are moms, others are bosses (some are boss moms!). I work with athletes, artists, and entrepreneurs. The common thread between them all seems to be stress, anxiety, and exhaustion.
In a world full of AI, sometimes you need to talk to a real person. We are so busy with work, scrolling, and trying to keep up with the news cycle. It can be exhausting. I help people who are used to being able to juggle all of it learn what they can set down and how to do it without feeling guilty. Some of my clients are moms, others are bosses (some are boss moms!). I work with athletes, artists, and entrepreneurs. The common thread between them all seems to be stress, anxiety, and exhaustion.
(716) 265-4652 View (716) 265-4652
Photo of Kayla Clark, LMHC- D, CFRC, Counselor
Kayla Clark
Counselor, LMHC- D, CFRC
Verified Verified
2 Endorsed
Clarence, NY 14031
My approach surrounds building a positive therapeutic relationship and assisting in the management of extreme stress, burnout, life transitions, relationship concerns, first responder wellness and many other overwhelming issues.
Whether this is your first time starting therapy, or you have previous experience, I am happy to offer my support! As humans we all come across points in our lives when we could use some extra guidance. Sometimes that guidance is best suited for someone outside of our family and friends. Therapy is a great way to navigate life's expected and unexpected challenges. I strive to create a comfortable space for you to express your needs and concerns. I specialize in assisting adults and the first responder community work through a wide range of topics.
My approach surrounds building a positive therapeutic relationship and assisting in the management of extreme stress, burnout, life transitions, relationship concerns, first responder wellness and many other overwhelming issues.
Whether this is your first time starting therapy, or you have previous experience, I am happy to offer my support! As humans we all come across points in our lives when we could use some extra guidance. Sometimes that guidance is best suited for someone outside of our family and friends. Therapy is a great way to navigate life's expected and unexpected challenges. I strive to create a comfortable space for you to express your needs and concerns. I specialize in assisting adults and the first responder community work through a wide range of topics.
(716) 320-0442 View (716) 320-0442
Photo of Shawn Marie Cichowski - WNY Life Coaching Center, C-MI, CRYT, CLC, NBC-HWC
WNY Life Coaching Center
C-MI, CRYT, CLC, NBC-HWC
Verified Verified
East Aurora, NY 14052
In addition to traditional coaching, I offer: Eco-therapy (nature coaching), energy sessions, red light therapy, reiki, stress reduction, relaxation therapy, breath work, meditation, aromatherapy, bio-metric screening, meditation, stretching, energy psychology, tapping.
Coaching is a growth promoting process for assisitng clients to achieve a higher level of well-being. Coaching will help clients build a better future. Whether you are on your own or together with your partner, you will recieve kind and caring support. I understand that you are not one dimensional and may be at certain points in your life and relationship experience. I will help you to create a satisfying and healthy life given where you are and where you desire to be. You will have the opportunity to acquire new knowledge and skills to cultivate a healthy relationship with self and others.
In addition to traditional coaching, I offer: Eco-therapy (nature coaching), energy sessions, red light therapy, reiki, stress reduction, relaxation therapy, breath work, meditation, aromatherapy, bio-metric screening, meditation, stretching, energy psychology, tapping.
Coaching is a growth promoting process for assisitng clients to achieve a higher level of well-being. Coaching will help clients build a better future. Whether you are on your own or together with your partner, you will recieve kind and caring support. I understand that you are not one dimensional and may be at certain points in your life and relationship experience. I will help you to create a satisfying and healthy life given where you are and where you desire to be. You will have the opportunity to acquire new knowledge and skills to cultivate a healthy relationship with self and others.
(716) 312-4647 View (716) 312-4647
Photo of Lisa M Balderman, LCSW-R, Clinical Social Work/Therapist
Lisa M Balderman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
Elma, NY 14059
I have a focus in the following areas: Trauma, Grief/loss ,divorce, life transitions, low self -esteem, work related stress, women's issues, young adults, and chronic pain/illness.
Psychotherapy provides an environment where you can learn about yourself and create change in your life. I work to provide a safe, comfortable, non-judgmental and confidential environment for my clients to begin to achieve their goals and to regain a sense of satisfaction with their lives. In addition to my physical office space located in a suburb of Buffalo, NY I offer teletherapy to clients all over NYS, and Florida through a secure HIPPA compliant platform.
I have a focus in the following areas: Trauma, Grief/loss ,divorce, life transitions, low self -esteem, work related stress, women's issues, young adults, and chronic pain/illness.
Psychotherapy provides an environment where you can learn about yourself and create change in your life. I work to provide a safe, comfortable, non-judgmental and confidential environment for my clients to begin to achieve their goals and to regain a sense of satisfaction with their lives. In addition to my physical office space located in a suburb of Buffalo, NY I offer teletherapy to clients all over NYS, and Florida through a secure HIPPA compliant platform.
(716) 517-4316 View (716) 517-4316
Photo of Emma Montague, LMHC , PMH-C, Counselor
Emma Montague
Counselor, LMHC , PMH-C
Verified Verified
Williamsville, NY 14221  (Online Only)
Sometimes in life stressful things happen. Sometimes we experience mental health issues that feel beyond our control. Our quality of life may suffer or we may struggle to reach our goals. I am here to help. I try to create a warm and nonjudgmental space for you to reflect and grow. As a Licensed Mental Health Counselor I have experience helping people with a variety of issues including stress, depression, relationship problems, and perinatal/postpartum concerns. I also enjoy helping couples learn to communicate more effectively and strengthen their friendship.
Sometimes in life stressful things happen. Sometimes we experience mental health issues that feel beyond our control. Our quality of life may suffer or we may struggle to reach our goals. I am here to help. I try to create a warm and nonjudgmental space for you to reflect and grow. As a Licensed Mental Health Counselor I have experience helping people with a variety of issues including stress, depression, relationship problems, and perinatal/postpartum concerns. I also enjoy helping couples learn to communicate more effectively and strengthen their friendship.
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Photo of Andrew Wilton, LCSW, Clinical Social Work/Therapist
Andrew Wilton
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Lancaster, NY 14086  (Online Only)
Waitlist for new clients
Life comes with struggle and triumph, pain and possibility. I’m here to walk with you on an empowering journey of growth and discovery to break the chains of anxiety, depression, and stress, navigate life transitions, cope with grief and loss, craft healthy relationships, and come into your best self for life’s present chapter. Individual therapy provides a supportive environment to process thoughts and feelings, realize your strength, and step into a life worth living. This is a place for explorers, deep thinkers, hard workers, and wandering souls. You're welcome here.
Life comes with struggle and triumph, pain and possibility. I’m here to walk with you on an empowering journey of growth and discovery to break the chains of anxiety, depression, and stress, navigate life transitions, cope with grief and loss, craft healthy relationships, and come into your best self for life’s present chapter. Individual therapy provides a supportive environment to process thoughts and feelings, realize your strength, and step into a life worth living. This is a place for explorers, deep thinkers, hard workers, and wandering souls. You're welcome here.
(716) 261-3603 View (716) 261-3603
Photo of Amanda Wilton, LMSW, CFSW, CHC, CLC
Amanda Wilton
LMSW, CFSW, CHC, CLC
Verified Verified
1 Endorsed
Lancaster, NY 14086  (Online Only)
If you are confronted with health concerns, stress, life transitions, or challenges with self-esteem, career, money, or relationships, coaching can be instrumental on your path.
We all experience change, adversity and the need to adapt. Coaching is rooted in forward movement, growth, and habit change in response to our evolving circumstances. The coaching process involves wrapping effective, sustainable actions with support, empathy, and accountability. This creates the potential for meaningful and lasting personal transformation across life domains, including health, personal development and self-esteem, career, finance, love, relationships, and community. I offer coaching for adults utilizing an integrative, culturally sensitive, and strength-based approach.
If you are confronted with health concerns, stress, life transitions, or challenges with self-esteem, career, money, or relationships, coaching can be instrumental on your path.
We all experience change, adversity and the need to adapt. Coaching is rooted in forward movement, growth, and habit change in response to our evolving circumstances. The coaching process involves wrapping effective, sustainable actions with support, empathy, and accountability. This creates the potential for meaningful and lasting personal transformation across life domains, including health, personal development and self-esteem, career, finance, love, relationships, and community. I offer coaching for adults utilizing an integrative, culturally sensitive, and strength-based approach.
(716) 214-2392 View (716) 214-2392
Photo of Gina Wills, LCSW, Clinical Social Work/Therapist
Gina Wills
Clinical Social Work/Therapist, LCSW
Verified Verified
Lancaster, NY 14086  (Online Only)
My name is Gina Wills, and I am a Licensed Clinical Social Worker (LCSW). I have over ten years of experience working with adolescents and adults who are experiencing symptoms of depression, anxiety, and overwhelming stress. I have experience in working with adolescents and adults. During these years we go through many transitions and life can become overwhelming at times. I have successfully worked with clients experiencing anxiety, depression, and additional stress due to various reasons. My goal is to assist clients in establishing skills to help them alleviate their symptoms and restore inner peace.
My name is Gina Wills, and I am a Licensed Clinical Social Worker (LCSW). I have over ten years of experience working with adolescents and adults who are experiencing symptoms of depression, anxiety, and overwhelming stress. I have experience in working with adolescents and adults. During these years we go through many transitions and life can become overwhelming at times. I have successfully worked with clients experiencing anxiety, depression, and additional stress due to various reasons. My goal is to assist clients in establishing skills to help them alleviate their symptoms and restore inner peace.
(347) 797-4127 View (347) 797-4127
Photo of Lisa Bellamy, LMHC, Counselor
Lisa Bellamy
Counselor, LMHC
Verified Verified
Clarence, NY 14031  (Online Only)
I am a New York State Licensed Mental Health Therapist with a background in trauma and teen violence. I am passionate about working with clients experiencing anxiety, depression, stress, and life-transitions in a collaborative way to help to move them towards self-betterment. I tend to integrate techniques from cognitive behavioral therapy, mindfulness based cognitive behavioral therapy, person-centered therapy, solution-focused therapy, and strength-based therapy based on client needs. I collaborate with my clients to identify plans and treatment goals to ensure that their true desires are being met throughout therapy.
I am a New York State Licensed Mental Health Therapist with a background in trauma and teen violence. I am passionate about working with clients experiencing anxiety, depression, stress, and life-transitions in a collaborative way to help to move them towards self-betterment. I tend to integrate techniques from cognitive behavioral therapy, mindfulness based cognitive behavioral therapy, person-centered therapy, solution-focused therapy, and strength-based therapy based on client needs. I collaborate with my clients to identify plans and treatment goals to ensure that their true desires are being met throughout therapy.
(347) 621-6494 View (347) 621-6494
Photo of Michelle Pawkett, MA, LMHC, Counselor
Michelle Pawkett
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Williamsville, NY 14221
Are you bothered by your emotions, thoughts, and behaviors? Experiencing grief, loss, death of a pet, depression, anxiety, stress? I have great compassion for all of the above. Life can be tough and uncertain. Let us work together toward better days. I will help guide you through your struggles, assist you with lessening your symptoms, and managing your stressors. You can learn how to break unhelpful patterns, soften destructive thoughts, and become "unstuck", all in a non-judgmental, warm, safe, supportive environment.
Are you bothered by your emotions, thoughts, and behaviors? Experiencing grief, loss, death of a pet, depression, anxiety, stress? I have great compassion for all of the above. Life can be tough and uncertain. Let us work together toward better days. I will help guide you through your struggles, assist you with lessening your symptoms, and managing your stressors. You can learn how to break unhelpful patterns, soften destructive thoughts, and become "unstuck", all in a non-judgmental, warm, safe, supportive environment.
(347) 960-4607 View (347) 960-4607
Photo of Jenna Cirbus, LMHC, Counselor
Jenna Cirbus
Counselor, LMHC
Verified Verified
2 Endorsed
Williamsville, NY 14221
I can offer you ways to manage stress/burnout so you can be more present and connected with yourself and others.
Now offering in-person sessions. Are you struggling with anxiety, depression, low self-esteem, negative self-talk and/or relationship issues? You may feel like you're passively existing, disconnected from yourself and others. Maybe you are engaging in impulsive, high risk behaviors in an attempt to feel something. You want and need things to be better, but you feel hopeless or incapable of making change. Together, we can uncover the causes of your issues and resolve them so you can have a healthier relationship with yourself and others.
I can offer you ways to manage stress/burnout so you can be more present and connected with yourself and others.
Now offering in-person sessions. Are you struggling with anxiety, depression, low self-esteem, negative self-talk and/or relationship issues? You may feel like you're passively existing, disconnected from yourself and others. Maybe you are engaging in impulsive, high risk behaviors in an attempt to feel something. You want and need things to be better, but you feel hopeless or incapable of making change. Together, we can uncover the causes of your issues and resolve them so you can have a healthier relationship with yourself and others.
(716) 869-6495 View (716) 869-6495
Photo of Colton Rodgers, LMHC, NCC, CCTP, CCATP, Counselor
Colton Rodgers
Counselor, LMHC, NCC, CCTP, CCATP
Verified Verified
Elma, NY 14059
I am a Licensed Mental Health Counselor with experience in the treatment of various mental health related conditions. I specialize in the treatment of Anxiety, Panic Disorder, Trauma/PTSD, OCD, Stress Related Disorders, Depression, and Bereavement. I attend to both adult and adolescent individuals, as well as couples. Previous to my position within the private practice setting, I had worked as an integrated counselor in the treatment of both substance use and mental health at a local Community Mental Health Organization. I also have experience as a former College Counselor, High School Counselor, and Telehealth Therapist.
I am a Licensed Mental Health Counselor with experience in the treatment of various mental health related conditions. I specialize in the treatment of Anxiety, Panic Disorder, Trauma/PTSD, OCD, Stress Related Disorders, Depression, and Bereavement. I attend to both adult and adolescent individuals, as well as couples. Previous to my position within the private practice setting, I had worked as an integrated counselor in the treatment of both substance use and mental health at a local Community Mental Health Organization. I also have experience as a former College Counselor, High School Counselor, and Telehealth Therapist.
(716) 304-2459 View (716) 304-2459
Photo of Shanena Marie DiMaggio - Shanena DiMaggio Counseling, LMHC
Shanena DiMaggio Counseling
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Buffalo, NY 14221
Accepting NEW Clients! How many of us are comfortable in our skin? Were you told growing up to be tough, suck it up, get it done, & don't talk about your feelings? Do you feel stress & even sad at times because of not achieving goals or not meeting the standards of others? We rarely take the time to step back to reflect how hard "it" all is for us. You deserve the opportunity to release the pain. Imagine you have a choice. Consider your burden could be lighter. I am passionate about being side by side with you peeling back the stinky onion layers to life at your pace. The life you save is your own!
Accepting NEW Clients! How many of us are comfortable in our skin? Were you told growing up to be tough, suck it up, get it done, & don't talk about your feelings? Do you feel stress & even sad at times because of not achieving goals or not meeting the standards of others? We rarely take the time to step back to reflect how hard "it" all is for us. You deserve the opportunity to release the pain. Imagine you have a choice. Consider your burden could be lighter. I am passionate about being side by side with you peeling back the stinky onion layers to life at your pace. The life you save is your own!
(716) 413-5725 View (716) 413-5725
Photo of Amanda Ann Jackson, LMSW, Clinical Social Work/Therapist
Amanda Ann Jackson
Clinical Social Work/Therapist, LMSW
Verified Verified
Williamsville, NY 14221
Waitlist for new clients
Praise be to our Mighty God! My Name is Amanda Jackson, I have been working in the mental health field for over 14 years. We all experience times of loss, stress, depression, and trauma that can be overwhelming, which at times causes us to question our faith. My goal is to assist you through your healing journey by utilizing Christ-based and empowerment therapy techniques which are utilized to strengthen your faith and provide you with the necessary tools needed to enhance your relationship with God, and emotional health.
Praise be to our Mighty God! My Name is Amanda Jackson, I have been working in the mental health field for over 14 years. We all experience times of loss, stress, depression, and trauma that can be overwhelming, which at times causes us to question our faith. My goal is to assist you through your healing journey by utilizing Christ-based and empowerment therapy techniques which are utilized to strengthen your faith and provide you with the necessary tools needed to enhance your relationship with God, and emotional health.
(716) 712-5379 View (716) 712-5379
Photo of Lesley Amy Martin - WNY Holistic Counseling Center, MA, LMHC, Counselor
WNY Holistic Counseling Center
Counselor, MA, LMHC
Verified Verified
Clarence, NY 14031
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.
(716) 271-0563 View (716) 271-0563
Photo of Cara Borrero, LCSW, Clinical Social Work/Therapist
Cara Borrero
Clinical Social Work/Therapist, LCSW
Verified Verified
Clarence, NY 14031  (Online Only)
Today's society is more stressful than ever. It is this build up of stress and trauma that will contribute to depression, anxiety and other mental health related issues. By taking care of your mental health, you are working to minimize the damage of this stress. As a Licensed Clinical Social Worker I have experience helping children, adolescents, and adults with a variety of challenges including stress, depression, anxiety and life transitions.
Today's society is more stressful than ever. It is this build up of stress and trauma that will contribute to depression, anxiety and other mental health related issues. By taking care of your mental health, you are working to minimize the damage of this stress. As a Licensed Clinical Social Worker I have experience helping children, adolescents, and adults with a variety of challenges including stress, depression, anxiety and life transitions.
(716) 222-8459 View (716) 222-8459

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