Self Esteem Therapists in Alden, NY
Have you wondered where to begin? Have you thought you want things to be different, you want change, but don't know where to start? Sometimes the hurt is too much, or the fear is too great and we stop moving forward. We stall or we freeze. I have been privileged to have met and worked with many individuals who are trying to find their first step, or who are stalled and need a fresh set of eyes to help see the possibilities. I would be happy to join you in your journey to help you get to where you image is your best self. The first step is a phone call.
Have you wondered where to begin? Have you thought you want things to be different, you want change, but don't know where to start? Sometimes the hurt is too much, or the fear is too great and we stop moving forward. We stall or we freeze. I have been privileged to have met and worked with many individuals who are trying to find their first step, or who are stalled and need a fresh set of eyes to help see the possibilities. I would be happy to join you in your journey to help you get to where you image is your best self. The first step is a phone call.
Assata Terry is a New York State Licensed Mental Health Counselor. Assata uses Cognitive Behavioral Therapy principles and strategies, person-centered therapy, and additional therapeutic interventions to encourage personal growth and self-expression. Assata uses an Integrative approach, with a foundation in Cognitive Behavioral Therapy (CBT) and a holistic perspective, to guide individuals while they explore issues, gain perspective, learn effective coping skills, and create solutions that bring relief.
Assata Terry is a New York State Licensed Mental Health Counselor. Assata uses Cognitive Behavioral Therapy principles and strategies, person-centered therapy, and additional therapeutic interventions to encourage personal growth and self-expression. Assata uses an Integrative approach, with a foundation in Cognitive Behavioral Therapy (CBT) and a holistic perspective, to guide individuals while they explore issues, gain perspective, learn effective coping skills, and create solutions that bring relief.
Green Forest Wellbeing- Rachael Morris
Counselor, LMHC, CASAC-M, NCC, PMH-C
Verified Verified
Alden, NY 14004 (Online Only)
I utilize in my therapy practice a Person Centered, Cognitive Behavioral, and Adlerian Style. The style of therapy is based on your personal needs and the identification of your goals. I learn about you, to understand you, including your past, and current life experiences. This is your therapy, and I will strive to give you a positive and rewarding experience. Therapy is a journey, and I will be there with you, not behind, or ahead, but beside you. You will have a non judgmental person, not only hearing you, but listening- leading to a sense of understanding of your needs and goals. Please reach out, for you.
I utilize in my therapy practice a Person Centered, Cognitive Behavioral, and Adlerian Style. The style of therapy is based on your personal needs and the identification of your goals. I learn about you, to understand you, including your past, and current life experiences. This is your therapy, and I will strive to give you a positive and rewarding experience. Therapy is a journey, and I will be there with you, not behind, or ahead, but beside you. You will have a non judgmental person, not only hearing you, but listening- leading to a sense of understanding of your needs and goals. Please reach out, for you.
Deanna Bucci
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Alden, NY 14004
Not accepting new clients
Not Accepting New Clients At This Time. These times are challenging and leave many of us feeling stuck, lost and feeling alone. It takes a lot of courage to reach out for help and is often one of the hardest things we do. I would be honored to assist you in resolving distresses, increasing your coping skills, personal strengths and improving your overall well-being. My goal is to help you feel more grounded, balanced and connected to yourself and others.
Not Accepting New Clients At This Time. These times are challenging and leave many of us feeling stuck, lost and feeling alone. It takes a lot of courage to reach out for help and is often one of the hardest things we do. I would be honored to assist you in resolving distresses, increasing your coping skills, personal strengths and improving your overall well-being. My goal is to help you feel more grounded, balanced and connected to yourself and others.
More Therapists Nearby
We all experience change, adversity and the need to adapt. Coaching is rooted in forward movement, growth, and habit change in response to our evolving circumstances. The coaching process involves wrapping effective, sustainable actions with support, empathy, and accountability. This creates the potential for meaningful and lasting personal transformation across life domains, including health, personal development and self-esteem, career, finance, love, relationships, and community. I offer coaching for adults utilizing an integrative, culturally sensitive, and strength-based approach.
We all experience change, adversity and the need to adapt. Coaching is rooted in forward movement, growth, and habit change in response to our evolving circumstances. The coaching process involves wrapping effective, sustainable actions with support, empathy, and accountability. This creates the potential for meaningful and lasting personal transformation across life domains, including health, personal development and self-esteem, career, finance, love, relationships, and community. I offer coaching for adults utilizing an integrative, culturally sensitive, and strength-based approach.
I am passionate about empowering couples and individuals to learn skills to effectively navigate and overcome relationship difficulties. I believe the relationships we have in our life can have a significant impact on our mental health and overall life satisfaction. Have relationships negatively affected your self-esteem, caused anxiety and depressed feelings, or opened your eyes to other concerns you would like to address? I can help you find meaning in the difficulties you are facing, and learn to create satisfying relationships and outcomes that you want in your life.
I am passionate about empowering couples and individuals to learn skills to effectively navigate and overcome relationship difficulties. I believe the relationships we have in our life can have a significant impact on our mental health and overall life satisfaction. Have relationships negatively affected your self-esteem, caused anxiety and depressed feelings, or opened your eyes to other concerns you would like to address? I can help you find meaning in the difficulties you are facing, and learn to create satisfying relationships and outcomes that you want in your life.
Hello, I'm Amber. Are you struggling within yourself and your relationships? Experiencing burnout, anxiety, low self-esteem, depression, or feeling lost? I am here to provide you with the space necessary to heal and will work alongside you to help you find your way back to your true self, healthier relationships, and a happier life. I will work with you to understand and cope with life. Together, we will re-develop your confidence and re-discover your strengths, values, identity, and meaning. My goal is to create a safe, empathetic space where you can explore and heal in effort to live the life you deserve.
Hello, I'm Amber. Are you struggling within yourself and your relationships? Experiencing burnout, anxiety, low self-esteem, depression, or feeling lost? I am here to provide you with the space necessary to heal and will work alongside you to help you find your way back to your true self, healthier relationships, and a happier life. I will work with you to understand and cope with life. Together, we will re-develop your confidence and re-discover your strengths, values, identity, and meaning. My goal is to create a safe, empathetic space where you can explore and heal in effort to live the life you deserve.
Dr. Mitch-Lisa Marriage/Couple Workshop/Specialist
PsyD, MSW, Life, Coach
Verified Verified
East Aurora, NY 14052
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Seminars, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session (Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops/Seminars are Designed to be Informative & Powerful, in order to Accelerate Your Healing Process & Stop any further Damage from Occurring. Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Sometimes in life we find ourselves looking for a change or improvement but are unsure of how to go about doing so. My mission is to join you in creating a safe, non-judgmental space to conquer life’s challenges. Whether you want to find joy again, build self-esteem, improve your interpersonal relationships or identify tools to deal with life stressors, together we can develop an individualized plan to meet your goals. My approach to therapy is collaborative, direct, and compassionate. I often combine cognitive behavioral therapy, person centered therapy, and solution focused techniques based on individual need and therapy goals.
Sometimes in life we find ourselves looking for a change or improvement but are unsure of how to go about doing so. My mission is to join you in creating a safe, non-judgmental space to conquer life’s challenges. Whether you want to find joy again, build self-esteem, improve your interpersonal relationships or identify tools to deal with life stressors, together we can develop an individualized plan to meet your goals. My approach to therapy is collaborative, direct, and compassionate. I often combine cognitive behavioral therapy, person centered therapy, and solution focused techniques based on individual need and therapy goals.
At Wood Psychology Services, our approach is to provide a supportive and encouraging environment to facilitate change and to offer alternative ways of coping. Our goal is to encourage each client's personal growth, help decrease problematic symptoms and behaviors, and increase self-esteem and the ability to resolve life's challenges. We also offer diagnostic assessments to assist in treatment as well as eligibility evaluations for the identification of developmental disabilities, including autism.
At Wood Psychology Services, our approach is to provide a supportive and encouraging environment to facilitate change and to offer alternative ways of coping. Our goal is to encourage each client's personal growth, help decrease problematic symptoms and behaviors, and increase self-esteem and the ability to resolve life's challenges. We also offer diagnostic assessments to assist in treatment as well as eligibility evaluations for the identification of developmental disabilities, including autism.
Hello, My name is Elizabeth Chery. I am a Licensed Clinical Social Worker with eight years of clinical experience. I have experience working with various individuals who face anxiety, depression, grief, loss, self-esteem, addiction, relationship concerns, and other life experiences. I utilize different therapeutic approaches, including cognitive behavioral therapy, Dialectic Behavioral Therapy, and Motivational Interviewing. I truly believe that treatment is for everyone, but not every therapist is for every client.
Hello, My name is Elizabeth Chery. I am a Licensed Clinical Social Worker with eight years of clinical experience. I have experience working with various individuals who face anxiety, depression, grief, loss, self-esteem, addiction, relationship concerns, and other life experiences. I utilize different therapeutic approaches, including cognitive behavioral therapy, Dialectic Behavioral Therapy, and Motivational Interviewing. I truly believe that treatment is for everyone, but not every therapist is for every client.
Psychotherapy provides an environment where you can learn about yourself and create change in your life. I work to provide a safe, comfortable, non-judgmental and confidential environment for my clients to begin to achieve their goals and to regain a sense of satisfaction with their lives. In addition to my physical office space located in a suburb of Buffalo, NY I offer teletherapy to clients all over NYS, and Florida through a secure HIPPA compliant platform.
Psychotherapy provides an environment where you can learn about yourself and create change in your life. I work to provide a safe, comfortable, non-judgmental and confidential environment for my clients to begin to achieve their goals and to regain a sense of satisfaction with their lives. In addition to my physical office space located in a suburb of Buffalo, NY I offer teletherapy to clients all over NYS, and Florida through a secure HIPPA compliant platform.
I have more than fifteen years of experience working with children, adolescents and families addressing life changes. Together let's work toward achieving your goals through individual and/or family counseling.
I have more than fifteen years of experience working with children, adolescents and families addressing life changes. Together let's work toward achieving your goals through individual and/or family counseling.
I specialize in treatment of a wide range of emotional struggles including depression, anxiety, anger management, self esteem, relationship issues, and much more.
As a therapist, I am motivated to help you reach your personal goals. Whether big or small, difficult moods or your inability to cope with stressors, can make your day to day difficult to navigate. It is my passion to be able to teach and guide individuals through these difficult times, thoughts, and experiences by teaching alternate ways of coping and managing these difficult emotions.
I specialize in treatment of a wide range of emotional struggles including depression, anxiety, anger management, self esteem, relationship issues, and much more.
As a therapist, I am motivated to help you reach your personal goals. Whether big or small, difficult moods or your inability to cope with stressors, can make your day to day difficult to navigate. It is my passion to be able to teach and guide individuals through these difficult times, thoughts, and experiences by teaching alternate ways of coping and managing these difficult emotions.
Now offering in-person sessions. Are you struggling with anxiety, depression, low self-esteem, negative self-talk and/or relationship issues? You may feel like you're passively existing, disconnected from yourself and others. Maybe you are engaging in impulsive, high risk behaviors in an attempt to feel something. You want and need things to be better, but you feel hopeless or incapable of making change. Together, we can uncover the causes of your issues and resolve them so you can have a healthier relationship with yourself and others.
Now offering in-person sessions. Are you struggling with anxiety, depression, low self-esteem, negative self-talk and/or relationship issues? You may feel like you're passively existing, disconnected from yourself and others. Maybe you are engaging in impulsive, high risk behaviors in an attempt to feel something. You want and need things to be better, but you feel hopeless or incapable of making change. Together, we can uncover the causes of your issues and resolve them so you can have a healthier relationship with yourself and others.
Allan E Jones
Marriage & Family Therapist, LMFT, MSEd, MS, SEP
Verified Verified
1 Endorsed
East Aurora, NY 14052
I admire & appreciate the courage it takes to initiate & maintain therapy. Indivduals & couples call because they are stuck in unhealthy patterns & do not know how to do something different. I assist them in creating & maintaining healthy patterns. Anxiety & panic are struggles for many people. They learn to control the anxiety as opposed the anxiety controlling them. Miscommunication happens because people often listen to talk as opposed to understand. I teach clients how to communicate in the therapy room so they leave knowing how to do it. Clients regain trust so they can reconnect emotionally & sexually.
I admire & appreciate the courage it takes to initiate & maintain therapy. Indivduals & couples call because they are stuck in unhealthy patterns & do not know how to do something different. I assist them in creating & maintaining healthy patterns. Anxiety & panic are struggles for many people. They learn to control the anxiety as opposed the anxiety controlling them. Miscommunication happens because people often listen to talk as opposed to understand. I teach clients how to communicate in the therapy room so they leave knowing how to do it. Clients regain trust so they can reconnect emotionally & sexually.
Gabriel Koyenov
Marriage & Family Therapist, LMFT, PCC
Verified Verified
1 Endorsed
Akron, NY 14001 (Online Only)
Are you feeling stuck or overwhelmed as you figure out your place in the world? You're not alone. I'm here for clients like you, facing the big questions of career, relationships, heartbreak, and who you want to be. This is a space where your challenges and dreams are taken seriously in a world that often doesn't. Here, it's all about finding your path, at your pace. With me, you'll explore your thoughts and feelings in a supportive, no-judgment zone, guided by a counselor who gets it. We'll work together to build your resilience, sharpen your decision-making, and align your actions with your personal values and goals.
Are you feeling stuck or overwhelmed as you figure out your place in the world? You're not alone. I'm here for clients like you, facing the big questions of career, relationships, heartbreak, and who you want to be. This is a space where your challenges and dreams are taken seriously in a world that often doesn't. Here, it's all about finding your path, at your pace. With me, you'll explore your thoughts and feelings in a supportive, no-judgment zone, guided by a counselor who gets it. We'll work together to build your resilience, sharpen your decision-making, and align your actions with your personal values and goals.
Shanena DiMaggio Counseling
Mental Health Counselor, LMHC
Verified Verified
1 Endorsed
Buffalo, NY 14221
Accepting NEW Clients! How many of us are comfortable in our skin? Were you told growing up to be tough, suck it up, get it done, & don't talk about your feelings? Do you feel stress & even sad at times because of not achieving goals or not meeting the standards of others? We rarely take the time to step back to reflect how hard "it" all is for us. You deserve the opportunity to release the pain. Imagine you have a choice. Consider your burden could be lighter. I am passionate about being side by side with you peeling back the stinky onion layers to life at your pace. The life you save is your own!
Accepting NEW Clients! How many of us are comfortable in our skin? Were you told growing up to be tough, suck it up, get it done, & don't talk about your feelings? Do you feel stress & even sad at times because of not achieving goals or not meeting the standards of others? We rarely take the time to step back to reflect how hard "it" all is for us. You deserve the opportunity to release the pain. Imagine you have a choice. Consider your burden could be lighter. I am passionate about being side by side with you peeling back the stinky onion layers to life at your pace. The life you save is your own!
In my work as a psychologist, I enjoy helping people develop their confidence, skills and satisfaction with their lives. I work with clients to develop our relationship and strive to be empathic, consistent and forthcoming. I bring my sense of humor to the work we do and encourage clients to be in touch with their own personal strengths. I hope to empower people to try new ways of thinking, feeling, behaving and interacting which move them in the direction of their goals. I help people gain a better understanding of themselves and their potential to improve their lives.
In my work as a psychologist, I enjoy helping people develop their confidence, skills and satisfaction with their lives. I work with clients to develop our relationship and strive to be empathic, consistent and forthcoming. I bring my sense of humor to the work we do and encourage clients to be in touch with their own personal strengths. I hope to empower people to try new ways of thinking, feeling, behaving and interacting which move them in the direction of their goals. I help people gain a better understanding of themselves and their potential to improve their lives.
Korie Leitten
Licensed Master Social Worker, LCSW
Verified Verified
East Aurora, NY 14052 (Online Only)
I specialize in working with children over 4, teens/adolescence, and young adults who struggle with anxiety, depression, attachment disorders, trauma, and behavioral concerns. An ideal client would attend regularly to ensure rapport and commitment to treatment are established as the foundation of a positive therapeutic relationship. Along with learning and practicing diverse forms of coping, we can take the time to better process traumatic events.
I specialize in working with children over 4, teens/adolescence, and young adults who struggle with anxiety, depression, attachment disorders, trauma, and behavioral concerns. An ideal client would attend regularly to ensure rapport and commitment to treatment are established as the foundation of a positive therapeutic relationship. Along with learning and practicing diverse forms of coping, we can take the time to better process traumatic events.
See more therapy options for Alden
Nearby Self Esteem Therapists Searches for Alden
- Akron
- Amherst
- Cheektowaga
- Clarence
- Clarence Center
- Depew
- East Amherst
- East Aurora
- Elma
- Lancaster
- West Seneca
- Williamsville
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.