Female Therapists in Albertson, NY

Does it feel like the world has recently been turned upside down? Perhaps you have been struggling with chronic anxiety and depression? If you are working through a transitory stage or feel stuck, therapy can help determine which patterns are keeping you from moving forward and provide a road map for change. Struggling with life issues such as peer and family conflict, problems maintaining appropriate boundaries, communication issues, low self esteem or grief? Therapy can help you identify what is keeping you stuck no matter where you are in your journey & help shift direction towards your goals.

I am an LCSW who specializes in dating, relationship/family systems, and life coaching. I strive to create a warm and open therapeutic environment to allow my patients to focus on their individual strengths, build confidence, and look at issues from a different perspective. Using a patient-centered and motivational approach, we can work together to tackle anxiety and depression that may arise as a result of interpersonal relationships and daily struggles. If you’re ready to take the next step in starting your therapy journey, I urge you to reach out to me to schedule an appointment! I look forward to working with you.

I have been working with adults at varying stages of the life cycle for over 30 years. Many adults experience anxiety, depression and conflict. Unresolved feelings, illness and loss in relationships can create emotional stress and pain. I am a Licensed Clinical Social Worker and Psychoanalyst. My treatment style is based upon each individual, their own goals and needs. Therapy is a collaborative process that gives us a deeper understanding of ourselves. The combination of the authenticity, trust and process evokes insight and growth. I have a deep respect for and am committed to helping others achieve a more satisfying quality of life for themselves.

Sometimes your usual ways of coping with stress and difficult situations stop working. This can leave you feeling ill-equipped to manage aspects of your life. As a result, you may be feeling sad, worried, scared, angry, and/or overwhelmed. I strive to help people better understand the nature of their problems and develop more effective ways to cope with them. I believe greater self-awareness, in combination with behavior changes, can lead to a richer and more satisfying life.

I provide psychotherapy to children. adolescents and adults. I have worked as a school social worker for more than 20 years. My specialties include trauma, bereavement, school problems, anxiety, school refusal and mood disorders. I employ strength based therapies, mindfulness and cognitive behavioral therapy.

Are you looking for something more, better or different in your life? Do you struggle with how or where to start living your dream life? What do you believe is possible in your world? What do you believe about yourself? Are you ready to feel more empowered instead of allowing doubt and fear hold you back? If you could tap into your full potential, how would your life change? As a caring and compassionate life coach, therapist and educator, I collaborate with you to discover and remove limiting beliefs, and shift thoughts and behaviors to conceive and achieve a happier, healthier, productive and spiritually-fulfilled life.

Imagine yourself as a writer, carefully crafting the story of your life. What important events and experiences stand out, and what effect does your supporting cast have on you? Is your story unfolding the way you want it to? For most of us, the answers to these questions aren't always clear. We're often too entrenched in our own story to be our own author. Experiences such as navigating your roles as a woman, partner, and mother, all while taking care of yourself, can be tough.