Therapists in Albany, NY

Hey there, I’m Naomi! As a biracial Asian American psychotherapist, I take a holistic and culturally sensitive approach rooted in empathy and respect, blending elements from various therapeutic modalities to tailor a unique and supportive experience, just for you. Are you navigating heavy emotions? Struggling with depression, anxiety, ADHD, or ASD? Perhaps you're exploring your identity and its links to intergenerational, cultural, or queer-related trauma? Or maybe you often feel misunderstood and want to build effective & intentional communication skills? If you crave internal peace, this neurodivergent-friendly therapist can help!

Welcome to our Neurofeedback (NFB) Trauma Clinic and Trauma Resolution Retreat Center. Our group practice helps address a wide variety of conditions with NFB and then transition to our trauma resolution retreat services. After that, we support your needs with a mindfulness maintenance program.

As a Holistic and Integrative Therapist, I offer uniquely tailored care that goes beyond traditional psychotherapy. I am also a Neurodivergent-Affirming Therapist who understands and celebrates neurodiversity. Typically, those who are drawn to working with me are those who have been failed because of misunderstood neurological differences, including ADHD and C-PTSD. They have a need for specialized care that is not commonly offered. This is what distinguishes my practice from others. My clients learn to overcome barriers that have kept them stuck for years.

I am a New York State Licensed Mental Health Therapist with a background in trauma and teen violence. I am passionate about working with clients experiencing anxiety, depression, stress, and life-transitions in a collaborative way to help to move them towards self-betterment. I tend to integrate techniques from cognitive behavioral therapy, mindfulness based cognitive behavioral therapy, person-centered therapy, solution-focused therapy, and strength-based therapy based on client needs. I collaborate with my clients to identify plans and treatment goals to ensure that their true desires are being met throughout therapy.

As a Black, queer, Caribbean/LatinX individual who practices therapy from a non-oppressive and radically authentic lens I draw on over ten years of experience working with women, children and communities of color around topics of equity, sexuality, education, LGBTQ+, and trauma. I use my knowledge and background to analyze issues with a strong understanding of the systems, personal history and survival skills that influence your identity today. I am interested in understanding 'personal language' (emotions and perspective) to address the current design of your relationships and encourage transformations better suited for your goals

I am a tri-lingual psychotherapist with over 10 years of experience supporting individuals, couples, and families as they navigate challenging transitions in life. As a queer-identified therapist, I am particularly passionate about providing affirming care to LGBTQIA+ clients and have extensive training in this area. I also work closely with immigrants and children of immigrant parents, addressing issues related to acculturation, immigration trauma, and intergenerational conflict. I appreciate the complexity of human experience and strive to create a safe environment for clients to fully express their life stories.

Do you find that the traditional model of therapy isn't for you? Whether this is a result from a medical condition, transportation limitations, childcare needs - no matter what the reason - Cornerstone provides a unique option for individuals throughout NYS that have barriers to their emotional needs being met in an office. Our unique mobile counseling model links you with a local counselor that comes right to your home, or through telehealth. We pride ourselves on never having a wait list connecting clients with licensed counselors quickly. We aim to have appointments on the calendar within 48 hours after you call or text.

As a therapist I firmly believe that transformative growth and liberation depend on first developing a trusting relationship. My individual clients are looking for space to discuss anxiety, pressures from work and family, and daily stressors with someone who recognizes the connections to social identity. When working in relationships—whether romantic, sexual, familial—my clients value the safety to each express their needs and better understand one another.

Book an appointment online via our website nassaupsychology.org! Daniella has been providing therapy to clients for six years. She graduated in 2017 from Stony Brook University with her master’s in Social Work and a specialization in helping individuals who have experienced various forms of trauma. She has experience working with people from all walks of life including children, adults, victims of domestic violence, and those suffering from serious mental illness. She has previously worked at outpatient facilities as well as non-profit agencies.

I am experienced in working with adult individuals, especially queer and trans individuals, who are seeking to address issues of trauma as well as depression and anxiety. I am ready to help my clients utilize AEDP and EMDR strategies to address and experience change instead of simply verbalize and analyze.

If you have reached the point where the stress is eating at you, where you’re depressed, anxious or overwhelmed- then it’s time to get help. Not having an outlet can make you feel isolated and alone. We can talk about how you’re not “okay”. Support, collaboration and planning are all necessary to get you to where you want to be in your life. I can help and support you while you reach your goals, while taking your whole person and background into account. Looking for someone to talk to is the first step. Reaching out to schedule an appointment is the next step.

Safety and understanding are my promises to you. It is my belief that we live in a traumatizing world, resulting in pervasive disconnection, self-loathing, and loneliness. If you are experiencing some of this, you have come to the right place. My name is Wayne Ross, and I am a Licensed Mental Health Counselor in NY State. My expertise and gifts lie in guiding you toward acceptance and compassion with all parts of yourself. Using a trauma-informed approach, including a strong focus on mindfulness, we will gently yet fiercely explore the aspects of your thoughts and behaviors that no longer serve your vision of life.

Choosing to seek therapy means you've embarked on a brave journey of self-discovery and growth. I'm here to support you every step of the way. I strongly believe in the inherent resilience and inner strength within each person which empowers them to navigate and overcome life's challenges. As a committed therapist, I provide a safe and empathetic space where we can work together to navigate obstacles and strive for positive, enduring growth. My expertise lies in assisting individuals dealing with anxiety/stress disorders, depression, and challenges in connecting with others.

I work with adults of any age willing to engage in therapy to heal, grow or simply feel better. I am able to work with a variety of people from different populations due to my non-judgmental stance and curiosity about other people. I am adept at working with individuals who experience multiple problems simultaneously due to my willingness to work with other providers and supportive group/individual services. I specialize in dealing with chronic/developmental trauma, managing psychological sequelae due to chronic medical conditions, and working with anxiety and depression with cultural curiosity and humility.

If things are not going well in your life, or you don't feel the way you'd like to feel, a good therapist can help. I think it's important to take a practical approach to therapy, especially in the beginning. Let's get you feeling better. I'll build your confidence in yourself and in your direction. I will teach you skills that you can practice in between sessions that build on what we discuss. From there, we can work together to figure out the origins of your symptoms and develop a deeper understanding of who you are so that we can work on who you want to be and how you want to feel for the rest of your life.

“Who am I, really? Why do I keep making the same mistakes? Why do I feel haunted by my past?" Did you know that one of the most courageous things an individual can do, is to take the step towards better self understanding & processing their experiences? Yes, it’s challenging to embrace change, and face the discomfort that comes with personal growth. It’s okay. It’s totally normal to be scared of the unknown. But that well-meaning inner voice may lead you towards unnecessary struggles, self-doubts, trust issues, pressure, & away from self-compassion, staying in the present and forming meaningful connections. There's hope though!

I'm a clinical/health psychologist, inter-faith minister and hypnotherapist with over 30 years of experience working with infants, toddlers, children, teenagers, couples, geriatrics, family, special needs, cultural issues, food, weight issues, viruses, autoimmune diseases & nutritional needs. Anxiety, depression, grief, chronic illness, cultural stress, career counseling, parenting, men’s issues are just a few of the specialties I work with. Most of us go through life with uncontrolled thoughts allowing our minds to dictate perceptions and meaning to situations we encounter, often in unproductive and/or distressful ways.

We offer creative therapy for creative people because sometimes words are not enough. We primarily use verbal psychotherapy practices to treat our clients, and depending on your needs we may take a more active role and offer, music, visual art, poetry, movement, drama, or EMDR to help you move those sticky feelings. Our goal is to help you create a sense of flow in your life. Therapy like our art, can help us gain insight, reduce anxiety, worry, fear and help us increase our consciousness and connection to our innermost self. No experience in the arts is necessary.

Hello! I'm Dr. Brian Freidenberg. In therapy, I place the therapeutic relationship above all else. The relationship is the vehicle for change. I believe that a good therapist listens well; is empathic; and provides a safe, empowering, and judgement-free environment. The client and I form a partnership to help the client navigate this great adventure called life. My primary areas of expertise are ADDICTIONS (e.g., substances, sex, video games, phone, social media), ANXIETY, CHILDHOOD and ADOLESCENCE, COLLEGE students, VETERANS, RELATIONSHIPS, TRAUMA, GROUPS, PSYCHOLOGICAL EVALUATIONS, and COGNITIVE BEHAVIORAL THERAPY.