Therapists in University District, Albany, NY
Cindy Perlin
Clinical Social Work/Therapist, LCSW, BCB
Verified Verified
1 Endorsed
University District, Albany, NY 12203
I work with clients with a wide variety of mental and physical conditions who want to optimize their emotional and physical well-being. This includes people of all ages who have anxiety, depression, PTSD, ADHD, autism spectrum disorders, chronic pain and chronic physical conditions that may be exacerbated by stress.
I work with clients with a wide variety of mental and physical conditions who want to optimize their emotional and physical well-being. This includes people of all ages who have anxiety, depression, PTSD, ADHD, autism spectrum disorders, chronic pain and chronic physical conditions that may be exacerbated by stress.
Rebecca Marie Stone
Clinical Social Work/Therapist, LMHC, MA
Verified Verified
University District, Albany, NY 12203 (Online Only)
Feeling overwhelmed by anxiety, depression, or major life changes? You don't have to face it alone. I'm a dedicated Licensed Mental Health Counselor with over 4 years of experience. I understand how tough it can be to cope with these feelings, and I'm here to help. My approach is warm and personalized, combining Cognitive Behavioral Therapy, Solution Focused Therapy, and Person-Centered Therapy to suit your unique needs. Together, we'll create a safe space to explore your emotions, build resilience, and develop effective coping strategies. Let's start this journey towards a happier, more balanced life together.
Feeling overwhelmed by anxiety, depression, or major life changes? You don't have to face it alone. I'm a dedicated Licensed Mental Health Counselor with over 4 years of experience. I understand how tough it can be to cope with these feelings, and I'm here to help. My approach is warm and personalized, combining Cognitive Behavioral Therapy, Solution Focused Therapy, and Person-Centered Therapy to suit your unique needs. Together, we'll create a safe space to explore your emotions, build resilience, and develop effective coping strategies. Let's start this journey towards a happier, more balanced life together.
Leona Palmer
Clinical Social Work/Therapist, LMSW
Verified Verified
University District, Albany, NY 12203
Not accepting new clients
Our society is built around what we should or shouldn’t be/do/have to feel worthy or valuable. We all get stuck, lost, hurt, or overwhelmed and we all need extra support, better tools, or a new perspective. As a clinician, we'll work collaboratively to uncover what matters most to you: what you truly know, need, and want. Practical, optimistic, and creative, I support well-being in all areas of life while discerning patterns and connections across thoughts, feelings, and actions so you have the agency and awareness to choose who and how you want to be.
Our society is built around what we should or shouldn’t be/do/have to feel worthy or valuable. We all get stuck, lost, hurt, or overwhelmed and we all need extra support, better tools, or a new perspective. As a clinician, we'll work collaboratively to uncover what matters most to you: what you truly know, need, and want. Practical, optimistic, and creative, I support well-being in all areas of life while discerning patterns and connections across thoughts, feelings, and actions so you have the agency and awareness to choose who and how you want to be.
¡Hola! ¿Como Estas? I am a bilingual Mental Health Counselor with over 6 years of experience working with couples, families and individuals of all age groups. I specialize in life transitions, anxiety, family & relationship issues, and immigration. Life can be challenging and full of never wrecking moments leading us to feel anxious and depressed. It is important we take care of our mental health in hopes of living a healthier life. I believe therapy should make you feel comfortable in order to allow you to be open and honest which will in turn help you achieve your goals.
¡Hola! ¿Como Estas? I am a bilingual Mental Health Counselor with over 6 years of experience working with couples, families and individuals of all age groups. I specialize in life transitions, anxiety, family & relationship issues, and immigration. Life can be challenging and full of never wrecking moments leading us to feel anxious and depressed. It is important we take care of our mental health in hopes of living a healthier life. I believe therapy should make you feel comfortable in order to allow you to be open and honest which will in turn help you achieve your goals.
Amber Kline
Clinical Social Work/Therapist, LCSW
Verified Verified
University District, Albany, NY 12203
Do you feel overwhelmed by trying to do it all and balancing the responsibilities of work, family & friendships? Do you feel constant pressure to be the one that always holds everything together and if you don’t, everything around you will fall apart? Do you find that you spend so much of your time taking care of everyone and everything else that you don’t know who you are anymore? Do you struggle with maintaining healthy relationships and wonder, “when will I ever get it right?” If you answered yes to any of these questions, you are not alone!
Do you feel overwhelmed by trying to do it all and balancing the responsibilities of work, family & friendships? Do you feel constant pressure to be the one that always holds everything together and if you don’t, everything around you will fall apart? Do you find that you spend so much of your time taking care of everyone and everything else that you don’t know who you are anymore? Do you struggle with maintaining healthy relationships and wonder, “when will I ever get it right?” If you answered yes to any of these questions, you are not alone!
Capital District Neurofeedback Therapy
Psychologist, PhD, MA
Verified Verified
University District, Albany, NY 12203
While some new clients seek Neurofeedback as the first treatment option for their struggles, most clients come because typical treatments have failed. They are desperate for a real, sustained change! Whether it's the child on too many meds with no real gains, the student still anxious after practicing their cognitive restructuring for years, or the therapy-exhausted, still struggling adult...most have tried a bit of everything but found little success. Upon doing their research, they discover that Neurofeedback offers the chance to truly change how the brain functions by teaching the regulation of brainwaves without side effects.
While some new clients seek Neurofeedback as the first treatment option for their struggles, most clients come because typical treatments have failed. They are desperate for a real, sustained change! Whether it's the child on too many meds with no real gains, the student still anxious after practicing their cognitive restructuring for years, or the therapy-exhausted, still struggling adult...most have tried a bit of everything but found little success. Upon doing their research, they discover that Neurofeedback offers the chance to truly change how the brain functions by teaching the regulation of brainwaves without side effects.
Reaching out to a therapist can be challenging. Especially when life has already become overwhelming. When you reach out, I will do my best to make the experience comfortable. If you are struggling with feeling stuck, empty, or misunderstood give me a call or shoot me a message today. Using a trauma-informed approach, I can work with you to break out of unhelpful cycles, overcome obstacles and build a life of your choosing.
Reaching out to a therapist can be challenging. Especially when life has already become overwhelming. When you reach out, I will do my best to make the experience comfortable. If you are struggling with feeling stuck, empty, or misunderstood give me a call or shoot me a message today. Using a trauma-informed approach, I can work with you to break out of unhelpful cycles, overcome obstacles and build a life of your choosing.
Hi, I'm Ben. I'm a licensed mental health counselor in Delmar. What continues to amaze me as a therapist is how resilient people are. I've worked with people going through traumatic experiences and I've seen them go on to live meaningful, fulfilling lives. I strongly believe people can overcome the immense obstacles life throws their way.
Hi, I'm Ben. I'm a licensed mental health counselor in Delmar. What continues to amaze me as a therapist is how resilient people are. I've worked with people going through traumatic experiences and I've seen them go on to live meaningful, fulfilling lives. I strongly believe people can overcome the immense obstacles life throws their way.
Pamela B Matheson
Psychologist, PhD
Not Verified Not Verified
University District, Albany, NY 12203
Not accepting new clients
Life is challenging. Sometimes those challenges can seem daunting. If you are seeking a path beyond what you can see today, there is hope. Together we will take the journey and find a better, healthier, and more satisfactory way forward.
Life is challenging. Sometimes those challenges can seem daunting. If you are seeking a path beyond what you can see today, there is hope. Together we will take the journey and find a better, healthier, and more satisfactory way forward.
Kerdijra Kayla Ramoutar
Counselor, LMHC
Verified Verified
University District, Albany, NY 12203 (Online Only)
My name is Kerdijra (Kay or Kayla are fine as well) and I run Counselors Who. I have a passion for helping individuals navigate through life's challenges. I believe that you are the expert on your life, and will bring my professional expertise to collaboratively find the balance that you seek. We all know that pain in life is unavoidable. My counseling approach is tailored to help you carry those burdens while we work towards solutions. We focus on identifying strengths and maximizing them to overcome whatever challenge you may be facing. I aim to create a supportive space where you can be open and honest without fear
My name is Kerdijra (Kay or Kayla are fine as well) and I run Counselors Who. I have a passion for helping individuals navigate through life's challenges. I believe that you are the expert on your life, and will bring my professional expertise to collaboratively find the balance that you seek. We all know that pain in life is unavoidable. My counseling approach is tailored to help you carry those burdens while we work towards solutions. We focus on identifying strengths and maximizing them to overcome whatever challenge you may be facing. I aim to create a supportive space where you can be open and honest without fear
Matthew Poquette
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
University District, Albany, NY 12203 (Online Only)
My goal as a therapist is to help you make sense of difficult past experiences and make meaningful changes in your life. We will work collaboratively to help you acquire the tools needed to make progress towards your goals. I work to personalize each therapeutic experience to meet my clients' needs, strengths, and goals. Sessions often focus on helping you gain insight into patterns of thinking, feeling, and behaving and learning to modify those unhelpful and maladaptive patterns to improve your mental health and quality of life.
My goal as a therapist is to help you make sense of difficult past experiences and make meaningful changes in your life. We will work collaboratively to help you acquire the tools needed to make progress towards your goals. I work to personalize each therapeutic experience to meet my clients' needs, strengths, and goals. Sessions often focus on helping you gain insight into patterns of thinking, feeling, and behaving and learning to modify those unhelpful and maladaptive patterns to improve your mental health and quality of life.
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Kendra Dzingle
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
University District, Albany, NY 12203 (Online Only)
Welcome to a path of potential growth and healing! As a practicing LCSW, I hope to provide space and opportunities for my clients to engage in nonjudgmental awareness and skill-building while practicing empathy, compassion, and perspective-taking. Years spent in crisis intervention, with families in their homes, with youth in schools, and guiding psychedelic experiences have led me here to work with you. Whether your struggle surrounds a major life shift, generalized anxiety, mood disorders, eating disorders, trauma, chronic illness, or grief, I believe the power of a growth mindset puts us in a position where change is possible.
Welcome to a path of potential growth and healing! As a practicing LCSW, I hope to provide space and opportunities for my clients to engage in nonjudgmental awareness and skill-building while practicing empathy, compassion, and perspective-taking. Years spent in crisis intervention, with families in their homes, with youth in schools, and guiding psychedelic experiences have led me here to work with you. Whether your struggle surrounds a major life shift, generalized anxiety, mood disorders, eating disorders, trauma, chronic illness, or grief, I believe the power of a growth mindset puts us in a position where change is possible.
Tania A. Khan
Psychologist, PhD
Verified Verified
University District, Albany, NY 12203 (Online Only)
Not accepting new clients
Hi! I know it can be daunting to search through so many provider profiles, and I appreciate you taking the time to look through mine. Let me tell you a little about the service I provide to help you make your decision. I have worked with a range of concerns that could affect one's mental health including, but not limited to, the ones listed in this profile. I have experience in university counseling center, VA hospital, and community mental health settings. While working with me you can expect the following: to be treated with respect, a warm and caring environment, transparency, and your time being valued.
Hi! I know it can be daunting to search through so many provider profiles, and I appreciate you taking the time to look through mine. Let me tell you a little about the service I provide to help you make your decision. I have worked with a range of concerns that could affect one's mental health including, but not limited to, the ones listed in this profile. I have experience in university counseling center, VA hospital, and community mental health settings. While working with me you can expect the following: to be treated with respect, a warm and caring environment, transparency, and your time being valued.
Tearle Ashby
Clinical Social Work/Therapist, LCSW-R
Verified Verified
1 Endorsed
University District, Albany, NY 12203 (Online Only)
I strongly feel that the therapist/patient relationship is one of shared effort and accountability. Successful therapy is a mutual commitment to develop and attain goals that assist patients in achieving, returning to or creating a quality of life that is fulfilling and enjoyable.
I strongly feel that the therapist/patient relationship is one of shared effort and accountability. Successful therapy is a mutual commitment to develop and attain goals that assist patients in achieving, returning to or creating a quality of life that is fulfilling and enjoyable.
Erin A Kiechle
Counselor, MS, LMHC
Verified Verified
2 Endorsed
University District, Albany, NY 12203 (Online Only)
Hello! I am a Licensed Mental Health Counselor. I obtained my NYS license in 2013 and have over 13 years experience in the field. I have 6 years of experience in a director role in a community agency. I am currently only offering online sessions.
Hello! I am a Licensed Mental Health Counselor. I obtained my NYS license in 2013 and have over 13 years experience in the field. I have 6 years of experience in a director role in a community agency. I am currently only offering online sessions.
Meaghan Grabowski
Counselor, LMHC
Verified Verified
University District, Albany, NY 12203
Not accepting new clients
I'm a licensed mental health counselor and certified clinical trauma professional. When seeking therapy, I recognize that you are not a collection of symptoms, but a whole person with various factors affecting your wellbeing. I work to address these areas in a holistic way through a relational and somatic approach. I strive to help you break free of rules and find a way to get "unstuck." I will support you on that journey.
I'm a licensed mental health counselor and certified clinical trauma professional. When seeking therapy, I recognize that you are not a collection of symptoms, but a whole person with various factors affecting your wellbeing. I work to address these areas in a holistic way through a relational and somatic approach. I strive to help you break free of rules and find a way to get "unstuck." I will support you on that journey.
Identities Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
University District, Albany, NY 12203
We are accepting new clients. We have a lot of experience in working with children, adolescents and adults who struggle with depression and anxiety related to trauma. Our staff have specialized training in trauma work and the resulting issues that develop from experiential trauma including PTSD (Post Traumatic Stress Disorder), BPD (Borderline Personality Disorder), Dissociation, Self Injury and Suicidal Ideation.
We are accepting new clients. We have a lot of experience in working with children, adolescents and adults who struggle with depression and anxiety related to trauma. Our staff have specialized training in trauma work and the resulting issues that develop from experiential trauma including PTSD (Post Traumatic Stress Disorder), BPD (Borderline Personality Disorder), Dissociation, Self Injury and Suicidal Ideation.
Christopher M Conti
Clinical Social Work/Therapist, LCSW
Verified Verified
University District, Albany, NY 12203 (Online Only)
My experience is in working with individuals on a variety of needs from career and life counseling to more complex mental health needs, such as living with and managing anxiety & depression. My goal is to work in collaboration with you, as you are the expert in your life, and I can assist in offering a compassionate approach to listening and supporting you with a variety of education & skill development; depending on your identified needs.
My experience is in working with individuals on a variety of needs from career and life counseling to more complex mental health needs, such as living with and managing anxiety & depression. My goal is to work in collaboration with you, as you are the expert in your life, and I can assist in offering a compassionate approach to listening and supporting you with a variety of education & skill development; depending on your identified needs.
Sean M. Stewart
Clinical Social Work/Therapist, LCSW
Verified Verified
University District, Albany, NY 12203 (Online Only)
In therapy I promote an online space where all your thoughts and feelings are not only acceptable, but encouraged to be expressed, and where you will be understood without judgment. Through our work together we will identify and resolve unhelpful thoughts and beliefs that may be leading to unhealthy feelings and behaviors. It is my hope that you'll walk away from our sessions more self-aware, suffering less and more capable of improving the dynamics of your relationships.
In therapy I promote an online space where all your thoughts and feelings are not only acceptable, but encouraged to be expressed, and where you will be understood without judgment. Through our work together we will identify and resolve unhelpful thoughts and beliefs that may be leading to unhealthy feelings and behaviors. It is my hope that you'll walk away from our sessions more self-aware, suffering less and more capable of improving the dynamics of your relationships.
Nat Kiser-Negron
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
University District, Albany, NY 12203
Do you feel uneasy, tense, or unsafe in your own body? Trapped by your own thoughts and emotions, or a nagging feeling or muscular tension that seem unrelated to your emotional state? I know that feeling; that sensation that we try to ignore but just won’t go away. Whether you are struggling with anxiety, depression, the stress of everyday life or the aftermath of trauma, your body is the container that holds it all—thoughts, feelings, sensations—all our lived experiences that make us who we are. Some of these experiences can help us thrive, feel safe and connected and some can make us feel stuck, uncertain, and reactive.
Do you feel uneasy, tense, or unsafe in your own body? Trapped by your own thoughts and emotions, or a nagging feeling or muscular tension that seem unrelated to your emotional state? I know that feeling; that sensation that we try to ignore but just won’t go away. Whether you are struggling with anxiety, depression, the stress of everyday life or the aftermath of trauma, your body is the container that holds it all—thoughts, feelings, sensations—all our lived experiences that make us who we are. Some of these experiences can help us thrive, feel safe and connected and some can make us feel stuck, uncertain, and reactive.
See more therapy options for University District, Albany
Nearby Searches for University District, Albany
- Bishop's Gate
- Buckingham Lake-Crestwood
- Campus Area
- Center Square
- Central Avenue
- Delaware Avenue
- Dunes
- New Scotland
- Pine Hills
- Sheridan Hollow
- Upper Washington Avenue
- West Hill
How does your Therapist compare?
Number of Therapists in University District, Albany, NY
100+
Average cost per session
$130
Therapists in University District, Albany, NY who prioritize treating:
| 92% | Anxiety |
| 85% | Depression |
| 76% | Trauma and PTSD |
| 73% | Relationship Issues |
| 72% | Stress |
| 70% | Self Esteem |
| 65% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
| 81% | Aetna |
| 59% | Cigna and Evernorth |
| 58% | UnitedHealthcare UHC | UBH |
How Therapists in University District, Albany, NY see their clients
| 51% | In Person and Online | |
| 49% | Online Only |
Gender breakdown
| 72% | Female | |
| 27% | Male | |
| 1% | Non-Binary |