Teletherapy for University District - Albany, NY

I'm interactive, practical, and will tailor my approach to you. If you are depressed or anxious, I can offer proven coping skills to help reduce symptoms so you can manage life more effectively. This will help you better navigate lifes ups and downs with more bounce and resilience by using practical evidence-based tools and strategies between sessions. While challenges and pain are a normal part of life, you will learn ways to accept and not get derailed by intense emotions. And identify what matters most to you so you can create the life you want to be living.

Thank you for taking the first step and reading my profile. Choosing a therapist can be a scary and intimidating process. Hopefully, the below information will help you determine if I am the right fit for you.

Are you feeling anxious and depressed? Having trouble sleeping and having a hard time turning off your anxious thoughts? Are you feeling stuck and trying to figure out what comes next in your life? These feelings can be overwhelming and keep you in limbo. Although your family and friends may be a great support for you, it is sometimes easier to share your thoughts and feelings with someone you don't know intimately. If you are emotionally and physically tired and ready to take the next steps to wellness, let me help.

I am a Licensed Clinical Social Worker and a certified School Social Worker in New York State. I have worked with pre-teens, adolescents and adults in academic settings, residential facilities and healthcare facilities. I provide support and treatment to those struggling with life transitions, mental health obstacles, chronic illness, grief, emotional and behavioral challenges, low self-esteem and relationship issues.

Are you stuck in a constant state of worry and anxiety? Maybe you're drowning under the weight of trying to do everything and be everything for everyone. You put on a brave face, but deep down you feel lonely and like you're losing control. The good news is, you don't have to figure this out alone. I can help you get unstuck and moving towards the person you want to be and the life you want to live.

I am a Licensed Mental Health Counselor who specializes in the treatment of trauma. I define trauma as an unhealed wound that continues to affect daily living. People who experience trauma often develop adaptive strategies to cope, but those strategies tend to become problematic as time goes by. It is important to remember that no child is responsible for their own abuse. Any assault on a person is the responsibility of the person who is committing violence. Trauma is not weakness, but an opportunity to become strong at the broken places.

We offer creative therapy for creative people because sometimes words are not enough. We primarily use verbal psychotherapy practices to treat our clients, and depending on your needs we may take a more active role and offer, music, visual art, poetry, movement, drama, or EMDR to help you move those sticky feelings. Our goal is to help you create a sense of flow in your life. Therapy like our art, can help us gain insight, reduce anxiety, worry, fear and help us increase our consciousness and connection to our innermost self. No experience in the arts is necessary.

People often seek out therapy hoping for some form of change. Whether you are struggling with feelings of stress, anger, sadness, confusion, or frustration, or searching for peace, you are not meant to do it alone. My goal is to help you live a more meaningful life through a Cognitive Behavioral Therapy (CBT) focus, I create a unique plan for clients to most effectively address a broad range of issues including depression, anxiety, alcohol abuse, marital distress, and to develop more adaptive skills related to coping and communication. We will work to create better awareness of yourself and create happier and healthier lives.

I treat anxiety, depression, narcissism, couples, adults and more with science and care. I focus on comfort, precision and thoroughness to strengthen the dynamics and boundaries of life, event and issue strategies. Learn specific skills and understand how education, career, boundaries and justice combine to express themselves into human behavior and thought. All ages, experiences, education and careers, individual, marriage, family, career, sport, and court. Decades as a therapist, teacher, coach, and in investigation and research. Best performance outcomes in a diversity of settings and factors. CBT if desired. Private.

If you are looking for real change in your life but feel stuck, you are not alone. I work with people who want to live a different version of their life but feel hopeless that it can change. Sometimes anxiety, depression, childhood trauma or relationship trauma have knocked us down along the journey of life. It is not your fault. Sometimes its hard to get started. Whether you are new to therapy or have been working on your goals already, I can help you live the life you want to live. I can help you unpack, process and move forward.

I am licensed in NYS & IN. I have dedicated 17 years of my career to working w/individuals who are experiencing life concerns; relationship issues, career, living situations. I specialize in supporting people managing health concerns; Reproductive, cancers, geriatric, caregiver, diabetes, cancer, heart, respiratory. Additionally, developmental (MS, MD) & acquired (head, spinal cord). I focus on helping individuals and their caregivers manage anxiety, depression & other mental health concerns which are triggered/caused by health concerns. I enjoy working w/people of faith or philosophy & those searching.

With over two decades of experience as a licensed clinical social worker, specializing in anxiety, grief, depression, and addiction, I prioritize creating a safe and nurturing therapeutic environment for my clients. Drawing from my extensive training in The Gestalt Institute, I understand the profound impact of the therapeutic relationship on the healing process. In my practice, I place a strong emphasis on fostering a personal connection with each client. I believe that this relationship is not only important but fundamental to facilitating meaningful change Wherever you are in your journey, I am dedicated to supporting you.

My goal is to help people feel understood and supported so that they can grow and learn to face the many obstacles they face in life. If you’re looking for a strong male therapist with a lot of life experience, I am the right fit for you. I have a broad range of experience that enables me to help a wide variety of people.

I am a 1st generation graduate student at the University at Albany currently working towards earning my Master's degree in Mental Health Counseling.

Understand the clinical utilization of mindfulness concepts by scheduling an appointment with Chris Oliver, LMHC/BCN/COFC/CFI. Learning to harness the power of your attention can lead to dramatic improvements in your psychiatric and psychological health needs. Whether you’re seeking a general reduction in your experience with anxiety and depression, are attempting to treat trauma-based and/or stress disorder reactivity concerns, or are looking for long term psychotherapeutic support, Attentional Mind can help you walk the inspired path towards the personal cultivation of clinical and holistic well-being.

People choose therapy for many reasons such as relationship problems, stress connected to life transitions or feeling stuck or dissatisfied with life circumstances. As a licensed therapist I believe that no one should have to endure pain and suffering alone. Therapy can lead to evolution and growth in all areas of life such as improved self esteem and relationships with others. My style is collaborative and my clients like the fact that I do more than just listen. I raise questions, get them thinking, make suggestions, and engage actively.

I utilize an empathetic and supportive approach to guide individuals towards emotional well-being. I believe that everyone deserves to be heard, validated, and understood, and am dedicated to fostering a strong therapeutic alliance based on trust and mutual respect. Drawing from a range of evidence-based techniques, each session is tailored to meet the unique needs and goals of every client. Whether you are struggling with anxiety, depression, trauma, and/or relationship/family difficulties, I will work collaboratively with you to develop personalized strategies for healing and resilience.

With an always empathetic approach, I combine my listening skills, non- judgmental perspective, and ability to put myself in my client shoes to help the client get to a place of growth and healing. Centered Therapy and providing a safe and trusting environment incorporating Psychodynamic Theory.

I have a passion for working in the counseling field and have dedicated my career to assisting individuals, couples, and families to live a happier, healthier and more balanced life. I have a great deal of experience in the counseling profession with an extensive background working with depression, bipolarity, anxiety, stress management, communication and life skills, healthy relationships, learning disabilities, ADD/ ADHD, addiction and substance abuse treatment and recovery and more. Additionally, I have facilitated groups in relapse prevention, healthy relationships, anger and emotion management, and problem solving.