Therapists in Campus Area, Albany, NY

My ideal client would be a child, pre-teen or teenager who is struggling with suicidal ideation, depression, anxiety or familial difficulties. They’re working on discovering who they are in a world that is constantly changing….and so are they! Their goals are to develop coping skills to help manage their symptoms of anxiety, depression & feelings leading to suicidal ideation. They are navigating their personal relationships, as well as their family relationships. They want to feel better, heard & be confident with themselves.

I am a Licensed Clinical Social Worker, Certified Mental Health Integrative Medicine Provider and Certified Health and Wellness Chef who specializes in working with clients motivated to improve their mental, emotional and physical wellbeing. I have worked with preteens, adolescents and adults in a variety of settings and employ a compassionate holistic strengths-based approach that considers the unique needs and preferences of each client.

You are capable of feeling happier, more secure, hopeful, confident and less stressed so that you can fully enjoy your life. We know life will be very hard at times due to relationship struggles, grief and loss, work challenges, financial issues and also our world becoming more overwhelming these past few years. When we experience difficult life challenges, we are more likely to feel a spike in our anxiety and may feel sad and unable to find peace. Meeting with a trained therapist who cares about your well-being can help ease these symptoms and offer a place to begin healing.

I am a Licensed Clinical Social Worker and a certified School Social Worker in New York State. I have worked with pre-teens, adolescents and adults in academic settings, residential facilities and healthcare facilities. I provide support and treatment to those struggling with life transitions, mental health obstacles, chronic illness, grief, emotional and behavioral challenges, low self-esteem and relationship issues.

If you are reading this, you have already begun the process of transformation in your life. Taking the first step toward personal growth requires courage, and making a change can be difficult. But, often an outside perspective can help you view things in a new light and gain a deeper understanding of what is possible. My aim is to provide this to you and inspire you to reach your highest potential. My primary areas of expertise are anxiety, depression, ADHD, youth behavior, life transitions, relationships, family dynamics, grief, and trauma. My experience includes working with youth and adults from various cultural backgrounds.

Seeking help to manage mental health challenges? Looking to help a loved one or improve the quality of your relationships? Join me for a conversation! It is a universal truth that everyone is unique to themselves. Let’s work toward becoming the best versions of us. We are all entitled to happiness. We each have our own specific life experiences and personalities. I want to help you identify your strengths and welcome them to flourish. Over the previous 15 years as a healthcare professional I have worked with individuals, couples and families in their search for healing and understanding.

Are you depressed? Anxious? Having trouble dealing with a difficult life transition? Do you find yourself searching for meaning and looking for ways to address the doldrums of life or find your true purpose? I have worked in addiction services, as well as mental health services and have worked with a myriad of persons dealing with a wide range of interpersonal, personal, and social issues.

Are you struggling with mental health symptoms - anxiety, depression, relationship or family issues, intrusive thoughts, isolation, loneliness, grief or general "stress"? The discomfort may be the result of a short-term situational experience. Or it could be something you have struggled with for years. Counseling or psychotherapy can help you reduce or eliminate the discomfort you are experiencing. Just as people at times experience uncomfortable physical health symptoms, they can also experience uncomfortable mental health symptoms. The good news is, you can regain control over your emotions, your thoughts and your life!

For some of us, the challenges around managing our stress, anxiety, and feelings of depression seem extraordinary. Life's challenges can feel dark, heavy, or even impossible to deal with sometimes. Maybe you are experiencing negative and intense mood swings. Maybe you are finding it difficult to carry on at school or work. Maybe you are having trouble connecting with others and are experiencing conflict in your relationships. You might feel inadequate, hopeless, fearful, anxious, and stressed. If this sounds true to you, I want you to know that even though you may feel alone, you are Not.

I'm interactive, practical, and will tailor my approach to you. If you are depressed or anxious, I can offer proven coping skills to help reduce symptoms so you can manage life more effectively. This will help you better navigate lifes ups and downs with more bounce and resilience by using practical evidence-based tools and strategies between sessions. While challenges and pain are a normal part of life, you will learn ways to accept and not get derailed by intense emotions. And identify what matters most to you so you can create the life you want to be living.

Welcome to the practice! I have a masters in Community and Counseling Psychology from Russell Sage College. Do you feel as if you are struggling with symptoms of anxiety, depression, relational issues, family dynamics, loneliness, and or stress in your daily life? With the use of evidence based approaches, we aim to meet the individual where they are at. As a team we can work together and set goals, learn coping skills, communication, and mindfulness techniques. You are worthy of what you desire!

Are you feeling anxious and depressed? Having trouble sleeping and having a hard time turning off your anxious thoughts? Are you feeling stuck and trying to figure out what comes next in your life? These feelings can be overwhelming and keep you in limbo. Although your family and friends may be a great support for you, it is sometimes easier to share your thoughts and feelings with someone you don't know intimately. If you are emotionally and physically tired and ready to take the next steps to wellness, let me help.

Understand the clinical utilization of mindfulness concepts by scheduling an appointment with Chris Oliver, LMHC/BCN/COFC/CFI. Learning to harness the power of your attention can lead to dramatic improvements in your psychiatric and psychological health needs. Whether you’re seeking a general reduction in your experience with anxiety and depression, are attempting to treat trauma-based and/or stress disorder reactivity concerns, or are looking for long term psychotherapeutic support, Attentional Mind can help you walk the inspired path towards the personal cultivation of clinical and holistic well-being.

People often seek out therapy hoping for some form of change. Whether you are struggling with feelings of stress, anger, sadness, confusion, or frustration, or searching for peace, you are not meant to do it alone. My goal is to help you live a more meaningful life through a Cognitive Behavioral Therapy (CBT) focus, I create a unique plan for clients to most effectively address a broad range of issues including depression, anxiety, alcohol abuse, marital distress, and to develop more adaptive skills related to coping and communication. We will work to create better awareness of yourself and create happier and healthier lives.

People choose therapy for many reasons such as relationship problems, stress connected to life transitions or feeling stuck or dissatisfied with life circumstances. As a licensed therapist I believe that no one should have to endure pain and suffering alone. Therapy can lead to evolution and growth in all areas of life such as improved self esteem and relationships with others. My style is collaborative and my clients like the fact that I do more than just listen. I raise questions, get them thinking, make suggestions, and engage actively.

With an always empathetic approach, I combine my listening skills, non- judgmental perspective, and ability to put myself in my client shoes to help the client get to a place of growth and healing. Centered Therapy and providing a safe and trusting environment incorporating Psychodynamic Theory.

Carolyn Plum LeRoy is a Licensed Clinical Social Worker from New York, NY who works with adults and provides care for those who are struggling with heartbreak and anxiety. Carolyn has extensive experience with Cognitive Behavioral Therapy, and has been licensed for 10 years. Carolyn’s treatment approach is rooted in evidence-based practices that focus on the connection between core beliefs and behavior. Carolyn studied at SUNY Albany where she obtained an MSW. She worked at Ellis Medicine for 5 years where she established her strengths based therapy techniques that have been a crucial part of her clients progress and success.

I am a 1st generation graduate student at the University at Albany currently working towards earning my Master's degree in Mental Health Counseling.

If you are looking for real change in your life but feel stuck, you are not alone. I work with people who want to live a different version of their life but feel hopeless that it can change. Sometimes anxiety, depression, childhood trauma or relationship trauma have knocked us down along the journey of life. It is not your fault. Sometimes its hard to get started. Whether you are new to therapy or have been working on your goals already, I can help you live the life you want to live. I can help you unpack, process and move forward.