Dr. Sarah Leclerc
Psychologist, PsyD (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Saratoga Springs, NY 12866
Let's Connect (518) 245-3120
Being human is difficult. It can come with painful and traumatizing experiences -- particularly as we live in a society that is imbued with isms, poverty, and uncertainty about the future. We can experience deep sadness, loneliness and worries. And even so, there is something in us that wants to find hope and long-lasting joy, and live a life that's rich, meaningful, and filled with connection and belongingness.
I imagine often a child running around, laughing, and being playful. A child who seems so free. That can be us. Through mindfulness, meditation, and self-compassion practices, we can learn to embody more of this sense of joy. This sense of freedom. This sense of adventure. This sense of peace.
My hope is that I can assist you in: finding more spaces where you feel at home, feeling more in tune with yourself, and feeling more love and acceptance towards yourself and others. Feel free to e-mail me. You can also check out my website to learn more about me!
Call or Email Dr. Sarah Leclerc now for a free 15 minute consultation - (518) 245-3120
Let's Connect (518) 245-3120
Finances
Fees
- Individual Sessions $200
Insurance
- Aetna
- BlueCross and BlueShield
- CDPHP
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (518) 245-3120
Dr. Sarah Leclerc
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 022745-01 Sarah Leclerc
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Coping Skills
Expertise
- Body Positivity
- Depression
- Life Coaching
- Mood Disorders
- Stress
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Intersex Allied ,
Sex Worker Allied
Ethnicity
Black and African American
I also speak
French ,
Haitian Creole
Religion
Buddhist
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Intersex Allied ,
Sex Worker Allied
Ethnicity
Black and African American
I also speak
French ,
Haitian Creole
Religion
Buddhist
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Feminist
- Mindfulness-Based (MBCT)
- Positive Psychology
- Strength-Based
Groups
Returning Home to Yourself
Often, we may not feel at home with our bodies, minds, and breath. It might be uncomfortable to sit, breathe, and be with ourselves. This group will help you develop consistent practices to assist you in coming home to yourself. We'll start every session with a meditation where we'll meet our highest selves, and ask them for guidance on how to achieve our monthly goals. One particular goal that we'll commit to is engaging in daily movement (e.g., yoga). We'll also process challenges that may come up and celebrate small wins.
Expertise
Coping Skills
Life Coaching
Types of Therapy
Acceptance and Commitment (ACT)
Age
Adults
Session Cost
$50
Group Meets
Every Mon 6 P.M. - 7:30 P.M.
Location
Saratoga Springs, NY 12866
Email Dr. Sarah Leclerc about this group or call - (518) 245-3120
Location
Primary Location
Bel Esprit Psychological Services, PLLC
Saratoga Springs, NY 12866
(518) 245-3120Email me
Nearby Areas
Call for a free consultation now - (518) 245-3120
Dr. Sarah Leclerc
Psychologist, PsyD