Therapists in Albany County, NY

If you would like to Book an appointment please visit my website at.... www.thelmacostello.com I work with a wide range of behavioral approaches that provide and improve the quality of life people are looking for in their lives. In a quiet comfortable and supportive office, I offer an advanced personalized approach tailored to each individuals needs to help attain the individual growth people are striving for. At the present time in addition to face to face counseling , I am now available for Virtual and Telehealth sessions.at www.thelmacostello.com

Christine is the Co-Founder and one of the owners of Northpointe Integrative, Inc. - a group behavioral health practice located in the heart of The Capital Region. This practice is committed to the health and wellness of its clients and community by providing the highest quality of individualized care to individuals, couples and families. The therapists at Northpointe Integrative, Inc., value healing, compassion, empowerment, acceptance, growth, and connectedness. The hand-selected therapists who work at this practice offer care and treatment to people of all ages with both diverse backgrounds and experiences.

I recently expanded my practice, adding two clinicians to better serve those looking for therapy. At Guiding Steps Psychotherapy, our mission is to help people heal from trauma and other adverse life experiences, anxiety, and depression. We work with survivors of sexual abuse/assault, those who have experienced traumatic loss from death or infidelity, individuals suffering from addiction, and others working through traumatic adjustments such as loss of a job or severe illness. I also counsel couples working to improve their relationships, those discerning their futures, and others contemplating separation or divorce

Looking for help to navigate life's challenges and achieve lasting positive change? Whether you are dealing with stress, anxiety, depression, addiction, relationship issues, or simply seeking personal growth, I will be dedicated to helping you identify and resolve discrepancies between present circumstances and future goals.

Are you seeking evidence-based psychotherapy to help you achieve your goals or manage your symptoms in the most effective way? If you or your child are struggling with your mood, anxiety, trauma, obsessive or unhelpful thinking patterns, chronic pain, or behaviors you wish to change, I or another qualified therapist at the MindWell Center may be able to help you.

I have a passion for working in the counseling field and have dedicated my career to assisting individuals, couples, and families to live a happier, healthier and more balanced life. I have a great deal of experience in the counseling profession with an extensive background working with depression, bipolarity, anxiety, stress management, communication and life skills, healthy relationships, learning disabilities, ADD/ ADHD, addiction and substance abuse treatment and recovery and more. Additionally, I have facilitated groups in relapse prevention, healthy relationships, anger and emotion management, and problem solving.

My therapeutic style involves using empathy, evidence-based interventions, and humor to help clients with their areas of concerns. My priority is the client, their well-being, and working intentionally on their goals for therapy. While working collaboratively, this can be a place to process, vent, accomplish goals, and/or develop skills/insights.

With over 20 years of clinical experience working in behavioral health, I believe that people are resilient, and that resilience becomes our beacon to self-discovery and emotional healing. I believe that everyone has the power to live the life they want, and I tailor my counseling and support to help foster the healing and empowerment process. I love to help clients explore their potential with evidenced based techniques that can help increase life satisfaction and promote healing. Everyone's journey in life is personal. If you find yourself questioning your journey, please call or email me today. It would be my honor to help.

MindWell provides culturally informed, evidence-based, outpatient mental healthcare. MindWell’s compassionate, culturally informed therapists use research based care to address the mental health concerns of children, youth, couples and adults. We work with a range of concerns and identities, including ADHD, anxiety, autism, behavior issues, bipolar disorder, depression, eating disorders, gender identity, grief, life transitions, OCD, parenting, substance use, and trauma.

Life can be challenging. Are you struggling with a relationship? Experiencing anxiety or depression? Contemplating divorce? Recovering from a beak-up? Starting over? Trying to get your ex back? I help my clients improve their relationships. Sometimes this involves healing from childhood issues. Sometimes it involves gaining clarity in the present. My approach is compassionate and holistic. Techniques include; CBT, Psychodynamic, EFT, client centered, and solution focused.

I am accepting new clients! Do you or your child struggle with low self-esteem, self-doubt, depression, and anxiety? Perhaps you or your child may also struggle with impatience, short temper, or anger management issues. Do you feel like your feelings are discounted and rejected by others? Are there too many upsets in your own day or do others make your days more complicated? I can help you reduce depression, teach you coping skills to adjust to anxiety, depression, stress and low self esteem. I work with individuals and families and help develop better coping skills and ways to get along more productively.

Hi! I am a Licensed Clinical Social Worker. I have a background in substance abuse counseling and mainly work with college age individuals on issues such as adjustment, depression, anxiety and identity. I currently only offer virtual sessions and book all sessions through Headway (Headway.co).

I utilize Solution-Focused Therapy, Cognitive Behavioral Therapy, and Trauma-Informed treatments. I work with children, adolescents and adults with many challenges including ADHD, autism, anxiety, depression, grief and loss, relationship challenges, family conflict, trauma, insomnia, and life and career challenges. I am an excellent listener, very empathetic, easy to talk to, and nonjudgmental. I create a relaxed, supportive environment where you can feel comfortable sharing and grow through guided self-exploration and varying perspectives.

My Ideal client is someone who is looking to improve their quality of life. Healing Life Counseling LLC provides therapy for individuals who are seeking to have open discussions, and willing to evolve and grow. Healing Life Counseling LLC offers Therapy for adolescents, young adults and adults .Life has many highs and lows, but it’s how an individual embrace life challenges and work towards their sense of healing and well-being. In today's world, everyone is face with many emotions as well as challenges. Together, we can compartmentalize issues and enhance your quality of life.

Everyone is the author of their own stories, and I am simply a guide. We are all human and capable of change. This will be a safe space for you to share and explore. Upon identifying problems that are causing distress in your life, together WE will develop a plan to alleviate negative symptoms and develop healthy coping mechanisms. I will provide psychoeducation in order for you to gain insight and an understanding of your mental health. You will learn to reframe dysfunctional thought patterns in order to change unwanted behavior(s). You will walk away with a deeper sense of self and skills to live your best life possible.

Therapy is a collaborative effort between the client and the therapist. Whether you're struggling with something specific or coming to therapy to improve your well-being and better know yourself, together we'll create a non-judgmental space where you can feel safe to explore life's challenges and begin to discover new ways of coping with, and moving beyond, emotional pain. As a therapist, I utilize evidence-based models such as cognitive behavioral therapy, solution focused therapy, and the biology of human behavior. Cognitive behavioral therapy is a structured, goal-oriented type of therapy and you can unlearn negative emotions.

I Specialize in trauma, PTSD, substance use disorders, anger management, depression, anxiety, domestic violence or abuse during or after, poor self-esteem and adjustment disorders to name a few. I can provide healthy copings skills, healthy boundary, setting, cognitive perspectives and promote healthy fulfilling relationships. I can help with past criminal history and reintegrating after prison. Individual and couples counseling available. Don’t wait any longer to feel better and enjoy life. Adults, teens and children.

When every day has struggles you're not sure how to meet, I'm here to help you create the life you want. I welcome every new client as a new beginning and a relationship. I bring my expertise and experience with anxiety, depression, trauma, addiction, and major life changes. I'm especially sensitive to how the past shapes our present and I help people develop a more self-loving understanding about their lives so they can write a new future. With the right partner, you can reach your goals and create the life you want.

Congratulations on taking the first step towards a more fulfilling life. Ready to break free from the challenges holding you back? Look no further. With over 14 years of experience in the counseling field, I am here to guide you towards reaching your goals while respecting your unique values, beliefs, and needs. As a therapist, I am committed to both listening and engaging with you. Together, we will navigate challenging perspectives outside of your comfort zone, fostering collaboration on your transformative journey. Make no mistake - true growth requires work, and I'm here to support you every step of the way.