Therapists in Albany, NY
As a QTPOC (Queer and Trans Persons of Color), Non-Binary social worker i am a passionate advocate for social justice and equality for all. I am deeply committed to uplifting & enlightening marginalized communities, particularly focusing on the BIPOC (Black, Indigenous, and People of Color) & TGNC (Transgender and Gender Non-Conforming) communities. I strive to ensure that mental health services are responsive to the diverse needs of all individuals, ultimately supporting their well-being. For clients looking for support, encouragement, and enlightenment I am excited to guide them on their journey.
As a QTPOC (Queer and Trans Persons of Color), Non-Binary social worker i am a passionate advocate for social justice and equality for all. I am deeply committed to uplifting & enlightening marginalized communities, particularly focusing on the BIPOC (Black, Indigenous, and People of Color) & TGNC (Transgender and Gender Non-Conforming) communities. I strive to ensure that mental health services are responsive to the diverse needs of all individuals, ultimately supporting their well-being. For clients looking for support, encouragement, and enlightenment I am excited to guide them on their journey.
Jennifer Meyerhoff
Counselor, MS Ed, LMHC
Verified Verified
Albany, NY 12205
Waitlist for new clients
I strive to create a warm, welcoming and non-judgmental environment. I strongly believe it is important to meet a person where they are. I help my clients identify and use their strengths to manage struggles/ challenges. I offer a therapeutic approach that is honest and integrative. I want to enhance my client’s ability to reflect, heal, grow, and navigate their way through this crazy world. I do so by helping them build healthy coping skills, learn emotion regulation, find empowerment and more while going through their journey.
I strive to create a warm, welcoming and non-judgmental environment. I strongly believe it is important to meet a person where they are. I help my clients identify and use their strengths to manage struggles/ challenges. I offer a therapeutic approach that is honest and integrative. I want to enhance my client’s ability to reflect, heal, grow, and navigate their way through this crazy world. I do so by helping them build healthy coping skills, learn emotion regulation, find empowerment and more while going through their journey.
Your journey of personal growth and healing. Life is a journey; sometimes you can travel alone, but there are times when you could use someone to walk with you along that journey and help you reach your goals. As your multicultural competent therapist, I am here to support, empower, and guide you towards that more positive + joyful life experience. I work with clients who are looking to take a deeper look at emotional and behavioral patterns, better understand their emotional needs, and build emotional resilience to create a meaningful life.
Your journey of personal growth and healing. Life is a journey; sometimes you can travel alone, but there are times when you could use someone to walk with you along that journey and help you reach your goals. As your multicultural competent therapist, I am here to support, empower, and guide you towards that more positive + joyful life experience. I work with clients who are looking to take a deeper look at emotional and behavioral patterns, better understand their emotional needs, and build emotional resilience to create a meaningful life.
Anika Dottin-Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Albany, NY 12205 (Online Only)
I believe you are the main player in your life. Sometimes it may not feel this way, whether it is past experiences, unhelpful habits, or challenges arising in your relationships that seem to be taking the lead. My approach builds on established skills to develop the necessary tools to help you feel in control again. This process can take time, but will help you live the life that you want. Together, we can take time to explore your goals and obstacles, while also getting to know you as a person. You are the expert on your life, so I view therapy as a collaborative team approach that allows me to serve as a supportive guide.
I believe you are the main player in your life. Sometimes it may not feel this way, whether it is past experiences, unhelpful habits, or challenges arising in your relationships that seem to be taking the lead. My approach builds on established skills to develop the necessary tools to help you feel in control again. This process can take time, but will help you live the life that you want. Together, we can take time to explore your goals and obstacles, while also getting to know you as a person. You are the expert on your life, so I view therapy as a collaborative team approach that allows me to serve as a supportive guide.
Are you currently feeling stressed, overwhelmed, or anxious with your life, career, school, or relationships? Are you struggling with self-esteem or has self-doubt consumed you? You are already on the right path by investing time in yourself in order to find the right therapist to help you navigate through life’s challenges. With the right support you will be on your way to taking back control of your life. I provide therapeutic services to children, adolescents and adults in a safe, nonjudgmental environment. Through a positive, strength-based style, I’m here to help provide you with the tools needed to achieve your personal goals.
Are you currently feeling stressed, overwhelmed, or anxious with your life, career, school, or relationships? Are you struggling with self-esteem or has self-doubt consumed you? You are already on the right path by investing time in yourself in order to find the right therapist to help you navigate through life’s challenges. With the right support you will be on your way to taking back control of your life. I provide therapeutic services to children, adolescents and adults in a safe, nonjudgmental environment. Through a positive, strength-based style, I’m here to help provide you with the tools needed to achieve your personal goals.
Christine is the Co-Founder and one of the owners of Northpointe Integrative, Inc. - a group behavioral health practice located in the heart of The Capital Region. This practice is committed to the health and wellness of its clients and community by providing the highest quality of individualized care to individuals, couples and families. The therapists at Northpointe Integrative, Inc., value healing, compassion, empowerment, acceptance, growth, and connectedness. The hand-selected therapists who work at this practice offer care and treatment to people of all ages with both diverse backgrounds and experiences.
Christine is the Co-Founder and one of the owners of Northpointe Integrative, Inc. - a group behavioral health practice located in the heart of The Capital Region. This practice is committed to the health and wellness of its clients and community by providing the highest quality of individualized care to individuals, couples and families. The therapists at Northpointe Integrative, Inc., value healing, compassion, empowerment, acceptance, growth, and connectedness. The hand-selected therapists who work at this practice offer care and treatment to people of all ages with both diverse backgrounds and experiences.
Are you depressed? Anxious? Having trouble dealing with a difficult life transition? Do you find yourself searching for meaning and looking for ways to address the doldrums of life or find your true purpose? I have worked in addiction services, as well as mental health services and have worked with a myriad of persons dealing with a wide range of interpersonal, personal, and social issues.
Are you depressed? Anxious? Having trouble dealing with a difficult life transition? Do you find yourself searching for meaning and looking for ways to address the doldrums of life or find your true purpose? I have worked in addiction services, as well as mental health services and have worked with a myriad of persons dealing with a wide range of interpersonal, personal, and social issues.
Terence Hoyt, LCSW-R
Clinical Social Work/Therapist, LCSWRNY, LCSW-NJ, PhD, MSW
Verified Verified
Albany, NY 12205
I work with individuals to help them increase self-awareness and lead happier lives. My unique background makes me different than most therapists. In addition to being a licensed therapist, I have a PhD in Philosophy. As a therapist and life coach, I help individuals struggling in particular with relationships, codependency, sexual compulsivity, and substance/alcohol abuse. I also work with adult children of alcoholics, those who grew up in families where emotional chaos and parental addiction may affect their current lives. Unrecognized trauma can result from this. In addition, I work with gay individuals and couples.
I work with individuals to help them increase self-awareness and lead happier lives. My unique background makes me different than most therapists. In addition to being a licensed therapist, I have a PhD in Philosophy. As a therapist and life coach, I help individuals struggling in particular with relationships, codependency, sexual compulsivity, and substance/alcohol abuse. I also work with adult children of alcoholics, those who grew up in families where emotional chaos and parental addiction may affect their current lives. Unrecognized trauma can result from this. In addition, I work with gay individuals and couples.
Are you ready to embark on a tranformative journey towards self-discovery and healing? If so, you've come to the right place. I specialize in guiding individuals who have been contemplating therapy and are now prepared to take the courageous step forward. Therapy is a partnership; while I'm here to support and guide you, true progress requires your active particiaption and dedication.
Are you ready to embark on a tranformative journey towards self-discovery and healing? If so, you've come to the right place. I specialize in guiding individuals who have been contemplating therapy and are now prepared to take the courageous step forward. Therapy is a partnership; while I'm here to support and guide you, true progress requires your active particiaption and dedication.
New Day Intervention Strategies, LLC
Clinical Social Work/Therapist, LCSW-R, CAMSII
Verified Verified
Albany, NY 12206 (Online Only)
New Day Intervention Strategies, LLC is committed to providing anger management treatment, individual counseling and education services that utilize simple, effective strategies to overcome barriers to healing and further promote successful outcomes for children and families.
New Day Intervention Strategies, LLC is committed to providing anger management treatment, individual counseling and education services that utilize simple, effective strategies to overcome barriers to healing and further promote successful outcomes for children and families.
Are you feeling overwhelmed, anxious, depressed or confused? Do you find yourself asking "Why do I feel this way? What's wrong with me? Why can't I get over it?" Are you experiencing flashbacks, feelings of shame and guilt? Whatever you are experiencing, there is hope.
Are you feeling overwhelmed, anxious, depressed or confused? Do you find yourself asking "Why do I feel this way? What's wrong with me? Why can't I get over it?" Are you experiencing flashbacks, feelings of shame and guilt? Whatever you are experiencing, there is hope.
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My focus is on marriage & family therapy and maternal/perinatal support. As we journey through marriage and parenthood, we often encounter difficult experiences that leave us feeling stuck in stress, regret and confusion. Birth trauma, postpartum depression, overwhelming identity shifts and relationship problems are a few examples. Sometimes we need extra support to get through these. Contemporary culture doesn’t prioritize mothers or value marriage, contributes to mental health issues among children, and leaves families isolated and unsupported. It makes sense to feel like you need extra support. It takes courage to ask for it.
My focus is on marriage & family therapy and maternal/perinatal support. As we journey through marriage and parenthood, we often encounter difficult experiences that leave us feeling stuck in stress, regret and confusion. Birth trauma, postpartum depression, overwhelming identity shifts and relationship problems are a few examples. Sometimes we need extra support to get through these. Contemporary culture doesn’t prioritize mothers or value marriage, contributes to mental health issues among children, and leaves families isolated and unsupported. It makes sense to feel like you need extra support. It takes courage to ask for it.
Melody Benedict
Licensed Master Social Worker, LMSW
Verified Verified
2 Endorsed
Albany, NY 12203 (Online Only)
Starting therapy is not easy; however, it is an act of kindness and compassion toward yourself. I commend your radical courage and strength in honoring your needs and taking this scary first step; I recognize how intimidating it can be. “Life can be challenging” is an understatement. Perhaps, you are experiencing grief, depression, anxiety, impacts of racism, or even happiness which can all co-exist. Therapy is about working through difficult emotions and sustaining joy, showing ourselves grace, celebrating our mental health journey, and being on the trajectory of human flourishing.
Starting therapy is not easy; however, it is an act of kindness and compassion toward yourself. I commend your radical courage and strength in honoring your needs and taking this scary first step; I recognize how intimidating it can be. “Life can be challenging” is an understatement. Perhaps, you are experiencing grief, depression, anxiety, impacts of racism, or even happiness which can all co-exist. Therapy is about working through difficult emotions and sustaining joy, showing ourselves grace, celebrating our mental health journey, and being on the trajectory of human flourishing.
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Albany, NY 12207
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 6 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
My ideal client would be someone who is motivated to engage in the therapy process, and is open to both feedback and support. The ideal client is also someone willing to learn and practice healthy coping skills, as well as integrate what they have learned in counseling into their everyday lives. Patients should understand that the therapy process takes time, and commitment as well as good attendance is necessary in order to see progress.
My ideal client would be someone who is motivated to engage in the therapy process, and is open to both feedback and support. The ideal client is also someone willing to learn and practice healthy coping skills, as well as integrate what they have learned in counseling into their everyday lives. Patients should understand that the therapy process takes time, and commitment as well as good attendance is necessary in order to see progress.
Dr. Joseph A. Twumasi-Ankrah
Counselor, PhD, LMSW, SIFI
Verified Verified
Albany, NY 12203 (Online Only)
Not accepting new clients
With a deep-rooted passion for facilitating positive change in individuals' lives, I bring a solid academic foundation and hands-on experience to the realm of therapy. Holding a Ph.D. & LMSW, I have honed my skills through extensive work with diverse clientele, addressing issues ranging from anxiety and depression to relationship dynamics. My therapeutic approach, grounded in strength based practice, is not only evidence-based but also aligned with my values of empathy, respect, and cultural competence.
With a deep-rooted passion for facilitating positive change in individuals' lives, I bring a solid academic foundation and hands-on experience to the realm of therapy. Holding a Ph.D. & LMSW, I have honed my skills through extensive work with diverse clientele, addressing issues ranging from anxiety and depression to relationship dynamics. My therapeutic approach, grounded in strength based practice, is not only evidence-based but also aligned with my values of empathy, respect, and cultural competence.
Looking for help to navigate life's challenges and achieve lasting positive change? Whether you are dealing with stress, anxiety, depression, addiction, relationship issues, or simply seeking personal growth, I will be dedicated to helping you identify and resolve discrepancies between present circumstances and future goals.
Looking for help to navigate life's challenges and achieve lasting positive change? Whether you are dealing with stress, anxiety, depression, addiction, relationship issues, or simply seeking personal growth, I will be dedicated to helping you identify and resolve discrepancies between present circumstances and future goals.
Confidential counseling can help you live life more effectively, confidently and happily. My practice, "Stress Management for Men" was profiled in "The Best of Albany," published in the Metroland newsweekly. A book I co-authored, "Stress Management," was a Book-of-the-Month selection.
Confidential counseling can help you live life more effectively, confidently and happily. My practice, "Stress Management for Men" was profiled in "The Best of Albany," published in the Metroland newsweekly. A book I co-authored, "Stress Management," was a Book-of-the-Month selection.
D. Catherine Walker, Ph.D. Psychology PLLC
Psychologist, PhD
Verified Verified
Albany, NY 12208 (Online Only)
I believe that a good relationship with my clients is a necessary precondition to good therapy. I balance compassion and acceptance with a firm, challenging stance. After all, we don't grow from sitting in our comfort zones! My areas of expertise include treating eating, weight, and body image issues, mood and anxiety disorders, and helping people through difficult life transitions. While women's issues are a specialty, I have worked with clients with a range of gender identifications and I aim to provide gender affirming care. My clients are diverse by age, gender identity, sexual orientation, religion, race, and ethnicity.
I believe that a good relationship with my clients is a necessary precondition to good therapy. I balance compassion and acceptance with a firm, challenging stance. After all, we don't grow from sitting in our comfort zones! My areas of expertise include treating eating, weight, and body image issues, mood and anxiety disorders, and helping people through difficult life transitions. While women's issues are a specialty, I have worked with clients with a range of gender identifications and I aim to provide gender affirming care. My clients are diverse by age, gender identity, sexual orientation, religion, race, and ethnicity.
I am a licensed clinical psychologist with over 25 years of clinical experience in support of the wellbeing and deepening of life in individuals from across the lifespan. My work is informed by a rich integration of approaches that allow for attention to mind, heart, body, and spirit; attending to not only the wounds and vulnerabilities of life, but also to its deep promise and potential.
I am a licensed clinical psychologist with over 25 years of clinical experience in support of the wellbeing and deepening of life in individuals from across the lifespan. My work is informed by a rich integration of approaches that allow for attention to mind, heart, body, and spirit; attending to not only the wounds and vulnerabilities of life, but also to its deep promise and potential.
See more therapy options for Albany
How does your Therapist compare?
Number of Therapists in Albany, NY
500+
Average cost per session
$130
Therapists in Albany, NY who prioritize treating:
93% | Anxiety |
87% | Depression |
75% | Relationship Issues |
75% | Self Esteem |
74% | Trauma and PTSD |
73% | Stress |
70% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
69% | Aetna |
57% | UnitedHealthcare UHC | UBH |
53% | Cigna and Evernorth |
How Therapists in Albany, NY see their clients
51% | Online Only | |
49% | In Person and Online |
Gender breakdown
75% | Female | |
23% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Albany?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.