In Person Therapists in Akron, NY

Hi Everyone! Eliminating stigma surrounding mental health has been a long-standing passion of mine. I have several years of experience working with an array of mental health disorders. I specialize in dialectical behavioral therapy (DBT), along with eclectic techniques to help you develop effective coping skills that will enhance your ability to regulate and understand your emotions. I am committed to helping my clients navigate the many challenges we face throughout our life. With a mixture of psychotherapy and skill building, we will work together to develop effective tools you may need to live your life authentically.

Are you persistently worried about various aspects of life ?  It's so hard to get motivated for the day while struggling with anxiety, fear, sadness, depression, trauma, or troubles with work or relationships - and it's easy to just avoid.  Being an adult is challenging, but I'm here to help! I'll help you decrease anxiety and depression and build resilience.

Life can often be challenging. You may feel you've gotten "off track" and need some direction. You may be overwhelmed with things and don't know what to do or how to make it better. It may be starting to affect your relationships, and you don't know how to stop it. You may be wondering what's wrong with you and why this keeps happening, or whether you're depressed. Perhaps you're having panic attacks that come out of nowhere. Or maybe you seem to have developed social anxiety. Perhaps you just don't feel like yourself or aren't content with your life. You want things to be different, you just don't know how to make that happen. You might be wondering whether you're always going to feel this way. You've got a lot going for you, you've accomplished quite a bit, but it still feels like there's something missing. You're not sure what else to do. Most of us feel this way at some point in our lives. Especially when trying to handle the stress of life, relationships and the impact of certain events all at once.

I have been working in the social work field for over 24 years. My experience has been primarily with Adolescents and Adults who suffer from addiction and mental health disorders. I enjoy the process of engaging individuals and trying to develop a working relationship built upon sincerity and trust. I believe that the therapeutic alliance is the most important aspect of any effective counseling session. I understand and recognize that each individual is unique and brings his/her different life experiences and circumstances to the therapeutic relationship which serve as their building blocks of internal change and self-growth.

Seeking therapy can be frustrating, overwhelming and scary. You hope to find someone who understands what you're going through, what you've been through or what you're about to face. Life can be difficult and complicated. Sometimes we feel alone and need someone to talk to. Sometimes we just want someone who is not in our circle. Someone who won't judge. Someone who will take the time to listen and give a different perspective. We all have different ways of approaching problems, managing them and getting the outcomes we desire. Therapy is about finding what works best for you and working together towards it.

Announcing the provision of EMDR, ASL interpreting services, and wellness counseling at Elite Spine and Extremity Physical Therapy! I If you’ve experienced trauma and/or adversity, you may need support navigating the unpredictability's of life. I believe you have the inner strength to achieve your best sense of self. I strive to guide you toward peace and healing by exploring implementing EMDR, incorporating dialectical behavior therapy (DBT), crisis counseling, as well as addressing chronic pain, grief, and loss. I value the therapeutic relationship, diversity, acceptance, personal strengths, and instilling hope.

Hello, I am Dr. Nasca and I currently provide mental health care to children, adolescents, and young adults. I have experience working with individuals with autism spectrum disorder, depression, anxiety disorders, behavior disorders, ADHD, and OCD. I utilize a client-centered, individualized approach to therapy and am proficient in the following treatment modalities: cognitive-behavior therapy (CBT), mindfulness training, social skills training, narrative therapy, applied behavior analysis, parent training and consultation.

I am a Licensed Mental Health Counselor with 25 years of experience. My focus is on adolescents and adults. I have had the pleasure of working with clients from a variety of backgrounds. I strive to help clients identify and achieve their personal goals. I enjoy working with clients who are moving from adolescence to young adulthood, adults who are looking to enhance their life experience and those who are working through change. Working collaboratively in a therapeutic setting is a unique and personal experience and I learn from each and every client I work with.

I am a Licensed Mental Health Counselor with over 15 years of counseling experience in a variety of clinical settings. I have both a Bachelor's and Master's degree in Psychology from Loyola University in Maryland and am licensed to practice in NY. It is wonderful that you have taken this step toward improving your happiness and fulfillment, and I look forward to helping you on your journey. Though I have a psychodynamic background, my approach is client-centered and incorporates principles of CBT.

I have more than fifteen years of experience working with children, adolescents and families addressing life changes. Together let's work toward achieving your goals through individual and/or family counseling.

As a seasoned professional in the field of counseling, I bring over 27 years of comprehensive experience to the table.My journey in the realm of counseling has been enriched by a diverse range of roles and responsibilities, all of which have contributed to my proficiency in both English and Spanish. My career trajectory spans various esteemed organizations, including Erie County Child Adolescent Treatment Services, Gateway Longview, Buffalo Board of Education, New York State Senate, and my own thriving private practice. I' am a firm believer in the transformative power of counseling. My approach is collaborative and client-centered,

The goal for all of my clients is to improve their overall mental health and for them to gain personal growth as a result of their counseling experience. It takes bravery, commitment and mutual rapport between the client and the therapist for this journey to be successful. I provide a non-judgemental, comfortable atmosphere for all of my clients so their voices can be heard.

As good as life can be, it can also be hard, and we were not meant to "go it alone." If you are looking here, you are courageously acknowledging something in your life can be improved, and my goal is to help you make this change so that you can live more freely and fully. I work with clients 16+ years old on their overwhelming emotions, processing past experiences, building coping skills and resilience, improving communication, and related issues that may be holding them back in some way.

Do you feel that you have exhausted your resources in search of treatment for bothersome mental and physical symptoms that are impacting your life? Are you ready to start experiencing life? Take a breath and imagine what you would feel like if you got relief. What would it be like to be present with your loved ones, taking in each moment. You’ve shown courage by exploring counseling despite the exhaustion you may feel. I would like to invite you to read more about my services. Please contact me with any questions and to consult about how we can work together using your strengths and values so that you can begin living life fully.

I am a licensed Clinical Social Worker in New York State and have experience working with adults and adolescents in multiple settings. I work with clients who are struggling with anxiety, depression, trauma, self compassion issues and self esteem issues. I also have experience working with adolescents that are struggling with school related issues. I provide Cognitive Behavioral Therapy (CBT) for a variety of mental health issues. I am also an EMDR trained therapist.