Dialectical Behavior (DBT) Therapists in Virginia City, NV

Photo of Alice L Caldwell, PhD, LBP, Psychologist
Alice L Caldwell
Psychologist, PhD, LBP
Not Verified Not Verified
Virginia City, NV 89440
Non-judgement, mindful, and confidential are key in foundational work for individual, family, and group treatment. Outpatient Care is HIPPA compliant face-to-face or telehealth Services. After assessment process, a plan of care utilizing specific modalities are development along with needs listed and goals, both long-term and short-term. Treatment can include family upon request. With Individualized care, patients have an opportunity to build positive coping skills. You can reach out by Email, Call/leave a message or text message. Please leave a name, number and reason for your contact. Give 24 hours for response. Let's Talk Soon.
Non-judgement, mindful, and confidential are key in foundational work for individual, family, and group treatment. Outpatient Care is HIPPA compliant face-to-face or telehealth Services. After assessment process, a plan of care utilizing specific modalities are development along with needs listed and goals, both long-term and short-term. Treatment can include family upon request. With Individualized care, patients have an opportunity to build positive coping skills. You can reach out by Email, Call/leave a message or text message. Please leave a name, number and reason for your contact. Give 24 hours for response. Let's Talk Soon.
(775) 254-1580 View (775) 254-1580
Photo of Katherine Souza, PhD, LMFT, Marriage & Family Therapist
Katherine Souza
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Virginia City, NV 89440
Dr. Souza brings 27 years of experience as a therapist and 16 of these years in behavioral health leadership. Schedule an appt online now at her website listed here. She has taught at several universities and trained new therapists. She has worked at every level of care in behavioral health. She earned her PhD from Oregon State University and her Master’s degree from the University of Nevada Reno. She has expertise in working with a variety of anxiety concerns, depression, and grief. She also works with alcohol addiction and substance abuse issues, communication issues, divorce and separation, family issues, panic, and PTSD.
Dr. Souza brings 27 years of experience as a therapist and 16 of these years in behavioral health leadership. Schedule an appt online now at her website listed here. She has taught at several universities and trained new therapists. She has worked at every level of care in behavioral health. She earned her PhD from Oregon State University and her Master’s degree from the University of Nevada Reno. She has expertise in working with a variety of anxiety concerns, depression, and grief. She also works with alcohol addiction and substance abuse issues, communication issues, divorce and separation, family issues, panic, and PTSD.
(775) 842-2689 View (775) 842-2689
Photo of Alice L Caldwell, PhD, LBP
Alice L Caldwell
PhD, LBP
Verified Verified
Virginia City, NV 89440
Non-judgement, mindful, and confidential are key in foundational work for individual, family, and group treatment. Outpatient Care is HIPPA compliant face-to-face or telehealth Services. After assessment process, a plan of care utilizing specific modalities are development along with needs listed and goals, both long-term and short-term. Treatment can include family upon request. With Individualized care, patients have an opportunity to build positive coping skills. You can reach out by Email, Call/leave a message or text message. Please leave a name, number and reason for your contact. Give 24 hours for response. Let's Talk Soon.
Non-judgement, mindful, and confidential are key in foundational work for individual, family, and group treatment. Outpatient Care is HIPPA compliant face-to-face or telehealth Services. After assessment process, a plan of care utilizing specific modalities are development along with needs listed and goals, both long-term and short-term. Treatment can include family upon request. With Individualized care, patients have an opportunity to build positive coping skills. You can reach out by Email, Call/leave a message or text message. Please leave a name, number and reason for your contact. Give 24 hours for response. Let's Talk Soon.
(539) 209-4145 View (539) 209-4145

More Therapists Nearby

Photo of Cindy M Engel, MSW, LCSW, CCTP2, Clinical Social Work/Therapist
Cindy M Engel
Clinical Social Work/Therapist, MSW, LCSW, CCTP2
Verified Verified
Reno, NV 89521
I offer practical solutions by utilizing many modalities including Dialectical Behavior Therapy, EMDR therapy, Somatic therapy, Solution focused therapy,Cognitive Behavioral Therapy, and CBT for Insomnia and Sleep Disorders.
Everyone deserves to experience the wonderful things life has to offer. In order to experience love, happiness, and fulfillment, you sometimes have to be willing to explore solutions and other ways of thinking. New and exciting opportunities are ahead of you! No matter where you are now, no matter what happened in your life, you can change your life. I would like the honor of traveling with you on this journey towards healing. I offer a nonjudgmental, caring, and direct approach to help you create your destiny. I have over 25 years experience working with adults, families, teens, and the elderly.
I offer practical solutions by utilizing many modalities including Dialectical Behavior Therapy, EMDR therapy, Somatic therapy, Solution focused therapy,Cognitive Behavioral Therapy, and CBT for Insomnia and Sleep Disorders.
Everyone deserves to experience the wonderful things life has to offer. In order to experience love, happiness, and fulfillment, you sometimes have to be willing to explore solutions and other ways of thinking. New and exciting opportunities are ahead of you! No matter where you are now, no matter what happened in your life, you can change your life. I would like the honor of traveling with you on this journey towards healing. I offer a nonjudgmental, caring, and direct approach to help you create your destiny. I have over 25 years experience working with adults, families, teens, and the elderly.
(775) 571-6088 View (775) 571-6088
Photo of Dominique Thornton, LCSW, Clinical Social Work/Therapist
Dominique Thornton
Clinical Social Work/Therapist, LCSW
Verified Verified
Reno, NV 89521
My foundational training in DBT gives me the knowledge to teach you skills for symptom management along the way.
It is a brave choice to take this first step towards healing. I am here to provide a space free of judgment where you will be free to explore and learn how to tackle any issue you are facing. I enjoy working with people through all walks of life. I have a warm, nurturing style, balanced with a dynamic approach to therapy. Some of my experience includes working with adolescents in crisis, children and adults diagnosed with Autism Spectrum Disorder (ASD), first responders, veterans, and those who identify with LGBTQ.
My foundational training in DBT gives me the knowledge to teach you skills for symptom management along the way.
It is a brave choice to take this first step towards healing. I am here to provide a space free of judgment where you will be free to explore and learn how to tackle any issue you are facing. I enjoy working with people through all walks of life. I have a warm, nurturing style, balanced with a dynamic approach to therapy. Some of my experience includes working with adolescents in crisis, children and adults diagnosed with Autism Spectrum Disorder (ASD), first responders, veterans, and those who identify with LGBTQ.
(775) 452-4451 View (775) 452-4451
Photo of Shelby DeBord, LCSW, Clinical Social Work/Therapist
Shelby DeBord
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Reno, NV 89511  (Online Only)
I specialize in EMDR & DBT to address complex trauma, anxiety and emotion regulation issues.
Now Accepting new clients in Ca,TX & NV- Trauma can make you feel as though you want to hide from your life and that doing simple things every day is like trying to carry around a 1000 pound weight, second guess your judgement and impact your relationships through self sabotage. If you are stuck in repeated cycles in your own mind, lack confidence, feel like no one understands you or have been manipulated-you are safe here. You deserve to feel empowered, loved & respected. Through your choices and actions to apply what you will learn, together we can work to redevelop the relationship you have with yourself and your life.
I specialize in EMDR & DBT to address complex trauma, anxiety and emotion regulation issues.
Now Accepting new clients in Ca,TX & NV- Trauma can make you feel as though you want to hide from your life and that doing simple things every day is like trying to carry around a 1000 pound weight, second guess your judgement and impact your relationships through self sabotage. If you are stuck in repeated cycles in your own mind, lack confidence, feel like no one understands you or have been manipulated-you are safe here. You deserve to feel empowered, loved & respected. Through your choices and actions to apply what you will learn, together we can work to redevelop the relationship you have with yourself and your life.
(469) 378-9099 View (469) 378-9099
Photo of Sarah Merodio, LCSW, Clinical Social Work/Therapist
Sarah Merodio
Clinical Social Work/Therapist, LCSW
Verified Verified
Reno, NV 89521
I am formally trained in specific therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Level 1.
Finding the right therapist can be difficult. It is not easy to open up about feeling alone, traumatic experiences, or the anxious thoughts about not being or doing “enough”. As your clinician, I will offer you a space where you feel seen and heard. I will partner with you to create a plan where you feel your needs are being met. I aim to assist you with recognizing your own individual strengths and highlighting your resilience. For after all, it takes courage to continue. Accepting New Clients!
I am formally trained in specific therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Gottman Level 1.
Finding the right therapist can be difficult. It is not easy to open up about feeling alone, traumatic experiences, or the anxious thoughts about not being or doing “enough”. As your clinician, I will offer you a space where you feel seen and heard. I will partner with you to create a plan where you feel your needs are being met. I aim to assist you with recognizing your own individual strengths and highlighting your resilience. For after all, it takes courage to continue. Accepting New Clients!
(775) 248-8808 View (775) 248-8808
Photo of Lisa May, LCSW, Clinical Social Work/Therapist
Lisa May
Clinical Social Work/Therapist, LCSW
Verified Verified
Reno, NV 89521
I am formally trained in specific therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Being vulnerable is hard. However, with vulnerability comes healing. The most important part of healing our emotional wounds is having the courage to open up again. It is our willingness to show up as we are and to trust in and accept the help being offered that will ultimately lead us to the path of healing. As your clinician, I will meet you exactly where you are on this path. You can expect to be met with a compassionate, empathetic, and committed response to your care needs.
I am formally trained in specific therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Being vulnerable is hard. However, with vulnerability comes healing. The most important part of healing our emotional wounds is having the courage to open up again. It is our willingness to show up as we are and to trust in and accept the help being offered that will ultimately lead us to the path of healing. As your clinician, I will meet you exactly where you are on this path. You can expect to be met with a compassionate, empathetic, and committed response to your care needs.
(775) 204-4820 View (775) 204-4820
Photo of Jessica Shanti Leman, LCSW, LADC, Clinical Social Work/Therapist
Jessica Shanti Leman
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Dayton, NV 89403
I use an eclectic approach of therapies such as CBT, DBT, and ACT as well as Mindfulness, EMDR, and somatic approaches to tend to the bodily sensations that come with Mental Health conditions.
Starting a waitlist for interested clients. Whether your problems are big or small, simple or complex, new or chronic, I am here to work together at a pace you are comfortable to identify and meet your goals. You may have barriers to creating the life you want in the form of complicated life stressors, depression, anxiety, trauma, grief, substance use issues, PTSD or other challenges.
I use an eclectic approach of therapies such as CBT, DBT, and ACT as well as Mindfulness, EMDR, and somatic approaches to tend to the bodily sensations that come with Mental Health conditions.
Starting a waitlist for interested clients. Whether your problems are big or small, simple or complex, new or chronic, I am here to work together at a pace you are comfortable to identify and meet your goals. You may have barriers to creating the life you want in the form of complicated life stressors, depression, anxiety, trauma, grief, substance use issues, PTSD or other challenges.
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Photo of Lisa May - Connected Therapy, Clinical Social Work/Therapist
Connected Therapy
Clinical Social Work/Therapist
Verified Verified
Reno, NV 89521
We are formally trained in many therapeutic modalities, including, but not limited to Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Being vulnerable is hard. However, with vulnerability comes healing. The most important part of healing our emotional wounds is having the courage to open up again. It is our willingness to show up as we are and to trust in and accept the help being offered that will ultimately lead us to the path of healing. As your clinicians, we will meet you exactly where you are on this path. You can expect to be met with a compassionate, empathetic, and committed response to your care needs.
We are formally trained in many therapeutic modalities, including, but not limited to Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR).
Being vulnerable is hard. However, with vulnerability comes healing. The most important part of healing our emotional wounds is having the courage to open up again. It is our willingness to show up as we are and to trust in and accept the help being offered that will ultimately lead us to the path of healing. As your clinicians, we will meet you exactly where you are on this path. You can expect to be met with a compassionate, empathetic, and committed response to your care needs.
(775) 854-2895 View (775) 854-2895
Photo of Jon Ray, MFT, MS, Marriage & Family Therapist
Jon Ray
Marriage & Family Therapist, MFT, MS
Verified Verified
Reno, NV 89521
I use proven modalities from DBT and CBT to help individuals, and use the Gottman Method for work with relationship issues.
I offer specialized treatment to address anxiety, depression, relationship challenges and insomnia with over 20 years of counseling experience. I am passionate in my role as a therapist to help you make changes that will make a tangible positive difference in your life. I work to accomplish this by asking the right questions to understand your challenges, teach new approaches and skills for the problems you have been experiencing, and by guiding you through that process to reach your goals. Effective therapy provides a way to move forward into a future that brings genuine relief and increased engagement in living.
I use proven modalities from DBT and CBT to help individuals, and use the Gottman Method for work with relationship issues.
I offer specialized treatment to address anxiety, depression, relationship challenges and insomnia with over 20 years of counseling experience. I am passionate in my role as a therapist to help you make changes that will make a tangible positive difference in your life. I work to accomplish this by asking the right questions to understand your challenges, teach new approaches and skills for the problems you have been experiencing, and by guiding you through that process to reach your goals. Effective therapy provides a way to move forward into a future that brings genuine relief and increased engagement in living.
(775) 346-6794 View (775) 346-6794
Photo of Bertrand Ithurralde, LCSW, Clinical Social Work/Therapist
Bertrand Ithurralde
Clinical Social Work/Therapist, LCSW
Verified Verified
Reno, NV 89521  (Online Only)
Bertrand isintensively trained in Dialectical Behavioral Therapy (DBT,) in addition he utilizes a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy (CBT,) and Solution Focused Brief Therapy (SFBT.
Originally hailing from Central Nevada, Bertrand is an avid UNR Wolf Pack fan and a Licensed Clinical Social Worker (LCSW) at Connected Therapy. Bertrand considers himself semi-retired. Although he works full time as he enjoys things like electricity, food, shelter, and needed funds for necessary adventures. Over the past twenty years, he has been a teacher, clinician, program manager, clinic director, business owner, state worker and hospital worker. He has also been a field instructor for several schools of social work and nursing. He received his Graduate degree in Social Work (MSW) from University of Nevada Reno in 2008.
Bertrand isintensively trained in Dialectical Behavioral Therapy (DBT,) in addition he utilizes a variety of techniques and skills drawn from recognized therapeutic modalities including Cognitive Behavioral Therapy (CBT,) and Solution Focused Brief Therapy (SFBT.
Originally hailing from Central Nevada, Bertrand is an avid UNR Wolf Pack fan and a Licensed Clinical Social Worker (LCSW) at Connected Therapy. Bertrand considers himself semi-retired. Although he works full time as he enjoys things like electricity, food, shelter, and needed funds for necessary adventures. Over the past twenty years, he has been a teacher, clinician, program manager, clinic director, business owner, state worker and hospital worker. He has also been a field instructor for several schools of social work and nursing. He received his Graduate degree in Social Work (MSW) from University of Nevada Reno in 2008.
(775) 256-9331 View (775) 256-9331
Photo of Sha-Vonn Collins, LCSW, Clinical Social Work/Therapist
Sha-Vonn Collins
Clinical Social Work/Therapist, LCSW
Verified Verified
Reno, NV 89521
My training includes Dialect Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), Solution focused, and Acceptance Commitment Therapy (ACT).
I believe that healing is a collaborative endeavor that requires honesty and caring without judgment.
My training includes Dialect Behavioral Therapy (DBT), Eye Movement Desensitization Reprocessing (EMDR), Solution focused, and Acceptance Commitment Therapy (ACT).
I believe that healing is a collaborative endeavor that requires honesty and caring without judgment.
(775) 542-9841 View (775) 542-9841
Photo of Amara Brook, PhD, ABPP, Psychologist
Amara Brook
Psychologist, PhD, ABPP
Verified Verified
Reno, NV 89521
DBT may help you understand and manage your thoughts, feelings, and behavior to align with your goals.
Are you Autistic and/or ADHD and struggling in a world not designed for your neurotype? Or do you suspect that you may be Autistic and/or ADHD and want to work with a down-to-earth neurodivergent psychologist to find out? Are you looking for a therapist who gets the struggle? I offer collaborative and neurodiversity-affirming assessment and Dialectical Behavior Therapy (DBT) tailored to the needs of Autistic and ADHD clients.
DBT may help you understand and manage your thoughts, feelings, and behavior to align with your goals.
Are you Autistic and/or ADHD and struggling in a world not designed for your neurotype? Or do you suspect that you may be Autistic and/or ADHD and want to work with a down-to-earth neurodivergent psychologist to find out? Are you looking for a therapist who gets the struggle? I offer collaborative and neurodiversity-affirming assessment and Dialectical Behavior Therapy (DBT) tailored to the needs of Autistic and ADHD clients.
(775) 260-4455 View (775) 260-4455
Photo of Lisa K Foley - Healing Minds, LLC, MSW, LCSW, Clinical Social Work/Therapist
Healing Minds, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Reno, NV 89511
Healing Minds, LLC specializes in Dialectical Behavior Therapy.
Healing Minds is a compassionate, dedicated group of therapists who share a deep commitment for helping individuals and families rebuild and improve their lives. At our core, we're people. People with families and emotions ~ with life experiences-some wonderful and some painful. It's our human-ness that attracted all of us at Healing Minds into this field. We're committed to helping others identify and address the root causes of suffering, because we're serious about helping others make long-lasting improvements and achieve their life goals. The work we do involves mental, emotional, relational and behavioral health.
Healing Minds, LLC specializes in Dialectical Behavior Therapy.
Healing Minds is a compassionate, dedicated group of therapists who share a deep commitment for helping individuals and families rebuild and improve their lives. At our core, we're people. People with families and emotions ~ with life experiences-some wonderful and some painful. It's our human-ness that attracted all of us at Healing Minds into this field. We're committed to helping others identify and address the root causes of suffering, because we're serious about helping others make long-lasting improvements and achieve their life goals. The work we do involves mental, emotional, relational and behavioral health.
(775) 346-4452 View (775) 346-4452
Photo of Tamara Listinsky, MA, CPC, NCC, Counselor
Tamara Listinsky
Counselor, MA, CPC, NCC
Verified Verified
Reno, NV 89521
I am trained in EMDR, DBT, CBT, ACT, TFCBT, CPT, Unified Protocol & do Horticultural Therapy workshops for mental wellness.
I currently have openings and work with kids ages 8 through adults and couples. My approach is client centered, solution focused aimed to foster emotional wellbeing skills and coping tools that develop self-awareness and the ability to overcome the challenges you face. Not just today, but also in the future. Explore negative patterns, understand how past/present experiences, or unconscious processes, impact you or your child. Prevent burnout and improve self esteem, confidence, relationships and communication skills.
I am trained in EMDR, DBT, CBT, ACT, TFCBT, CPT, Unified Protocol & do Horticultural Therapy workshops for mental wellness.
I currently have openings and work with kids ages 8 through adults and couples. My approach is client centered, solution focused aimed to foster emotional wellbeing skills and coping tools that develop self-awareness and the ability to overcome the challenges you face. Not just today, but also in the future. Explore negative patterns, understand how past/present experiences, or unconscious processes, impact you or your child. Prevent burnout and improve self esteem, confidence, relationships and communication skills.
(775) 204-2294 View (775) 204-2294
Photo of Nathan Michael Valentine, MA, LPC Intern
Nathan Michael Valentine
LPC Intern, MA
Verified Verified
Reno, NV 89521
I bring an array of skills and approaches that borrow heavily from DBT, ACT, and common CBT approaches to help you connect to the moment and learn to live within yourself.
There is no such thing as an easy life, regardless of your circumstances there is a certainty to pain, grief, anxiety, and worry. These things overwhelm us and make us blind to the inevitability of happiness, relief, love, and comfort. While overwhelmed, we become rigid in our beliefs, thoughts, and behavior; we become stuck, unable to find connection, to develop alternative solutions, or process events. Living a satisfying, fulfilling life that matches our values is hard, and sometimes requires a bit of help build it.
I bring an array of skills and approaches that borrow heavily from DBT, ACT, and common CBT approaches to help you connect to the moment and learn to live within yourself.
There is no such thing as an easy life, regardless of your circumstances there is a certainty to pain, grief, anxiety, and worry. These things overwhelm us and make us blind to the inevitability of happiness, relief, love, and comfort. While overwhelmed, we become rigid in our beliefs, thoughts, and behavior; we become stuck, unable to find connection, to develop alternative solutions, or process events. Living a satisfying, fulfilling life that matches our values is hard, and sometimes requires a bit of help build it.
(775) 330-9450 View (775) 330-9450
Photo of Faye Chao Sofaer, LCSW, Clinical Social Work/Therapist
Faye Chao Sofaer
Clinical Social Work/Therapist, LCSW
Verified Verified
Reno, NV 89511
Waitlist for new clients
I am looking to work with BIPOC, AAPI and Third Culture individuals. I see you as a whole person and aim to avoid reductionist and pathological interpretations. I believe that therapy offers a way for us to examine our narratives and their meanings. I work with people who are transitioning in all realms. People experiencing racism, grief/loss, those living with depression and anxiety, PTSD, and chronic burnout. I have extensitive training to support infertility, postpartum, or current or future parents .I deeply value spirituality, mindfulness, yoga and the arts.
I am looking to work with BIPOC, AAPI and Third Culture individuals. I see you as a whole person and aim to avoid reductionist and pathological interpretations. I believe that therapy offers a way for us to examine our narratives and their meanings. I work with people who are transitioning in all realms. People experiencing racism, grief/loss, those living with depression and anxiety, PTSD, and chronic burnout. I have extensitive training to support infertility, postpartum, or current or future parents .I deeply value spirituality, mindfulness, yoga and the arts.
(775) 242-7606 View (775) 242-7606
Photo of Alecia Lynn Towell - Alecia L. Towell L.L.C., MS, LMFT, Marriage & Family Therapist
Alecia L. Towell L.L.C.
Marriage & Family Therapist, MS, LMFT
Verified Verified
Reno, NV 89511
Do you ever wonder what it’s like to truly be at peace and feel joy? Or do you wish your relationships and communication with others were better and yet you’re not sure where to begin? It is possible to become the person you want to be and create the life that you actually want. In a very supportive environment, I will help you to heal, experience peace, freedom, and thrive in your important life. Maybe you feel worn out from past or present circumstances or you're frustrated that your life is good and yet you still struggle wit feelings of sadness, discontent, anxiety, or depression that you can't seem to shake. You matter!
Do you ever wonder what it’s like to truly be at peace and feel joy? Or do you wish your relationships and communication with others were better and yet you’re not sure where to begin? It is possible to become the person you want to be and create the life that you actually want. In a very supportive environment, I will help you to heal, experience peace, freedom, and thrive in your important life. Maybe you feel worn out from past or present circumstances or you're frustrated that your life is good and yet you still struggle wit feelings of sadness, discontent, anxiety, or depression that you can't seem to shake. You matter!
(775) 583-4032 View (775) 583-4032
Photo of Grady Gallagher, PhD, Psychological Associate
Grady Gallagher
Psychological Associate, PhD
Verified Verified
Reno, NV 89521  (Online Only)
I am currently accepting clients. Life doesn't come with instruction manuals, and yet, there's this unspoken assumption that we should just know what to do. Sometimes, we fall into unhelpful patterns, and we struggle to change them. My passion is in creating a non-judgemental space dedicated to unpacking, understanding, and relating to your emotions, thoughts, and values in a new way. Our meetings may be just a fraction of your week, but they can be a catalyst for lasting change.
I am currently accepting clients. Life doesn't come with instruction manuals, and yet, there's this unspoken assumption that we should just know what to do. Sometimes, we fall into unhelpful patterns, and we struggle to change them. My passion is in creating a non-judgemental space dedicated to unpacking, understanding, and relating to your emotions, thoughts, and values in a new way. Our meetings may be just a fraction of your week, but they can be a catalyst for lasting change.
(775) 406-8619 View (775) 406-8619

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Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.