Parenting Therapists in Reno, NV

Photo of Katy Brockway, MA, LMFT, Marriage & Family Therapist
Katy Brockway
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Reno, NV 89509
My goal for each client is to help them get un-stuck. Whether you are a teenager struggling with self-esteem and depression, an adult struggling with anxiety and negative self-talk seeping in from past relationships, or a family struggling with parenting issues, poor communication, problem behaviors, and environmental stressors, I believe my background and training are well suited to assist in positively affecting change. I have experience as both an inpatient and outpatient therapist and feel the combination of these two worlds gives me a unique set of skills to serve you.
My goal for each client is to help them get un-stuck. Whether you are a teenager struggling with self-esteem and depression, an adult struggling with anxiety and negative self-talk seeping in from past relationships, or a family struggling with parenting issues, poor communication, problem behaviors, and environmental stressors, I believe my background and training are well suited to assist in positively affecting change. I have experience as both an inpatient and outpatient therapist and feel the combination of these two worlds gives me a unique set of skills to serve you.
(775) 636-7858 View (775) 636-7858
Photo of Colton Ralphs, CPC, Counselor
Colton Ralphs
Counselor, CPC
Verified Verified
1 Endorsed
Reno, NV 89523
Additionally, I work with parents by teaching and providing parenting skills to help facilitate their children's needs.
One of the most courageous things we can do is begin to take steps in understanding our own story. As a therapist, I want to help in guiding families and individuals in finding their ability to overcome life's trials. I stem from a client centered approach emphasizing the importance of a caring and trusting relationship between the therapist and the clients' to help create a healing environment.
Additionally, I work with parents by teaching and providing parenting skills to help facilitate their children's needs.
One of the most courageous things we can do is begin to take steps in understanding our own story. As a therapist, I want to help in guiding families and individuals in finding their ability to overcome life's trials. I stem from a client centered approach emphasizing the importance of a caring and trusting relationship between the therapist and the clients' to help create a healing environment.
(775) 243-4065 View (775) 243-4065
Photo of Michelle Sprague, MA, MFT, NCC, Marriage & Family Therapist
Michelle Sprague
Marriage & Family Therapist, MA, MFT, NCC
Verified Verified
1 Endorsed
Reno, NV 89502  (Online Only)
Over the last 10 years, I have helped clients with issues such as anxiety, depression, trauma, sexual identity, gender identity, divorce, relationship conflict and parenting skills.
Accepting New Clients! Telehealth Only...I specialize in working with LGBTQ, individuals, couples, and their families. Regardless of what brings you to therapy, I'm here to walk with you on your journey and help you be your true authentic self. I have focused on helping adolescents and adults with issues such as trauma, anxiety, mood instability, and conflictual relationships. My clients learn to communicate and build healthy relationships, as well as build self-esteem along the way.
Over the last 10 years, I have helped clients with issues such as anxiety, depression, trauma, sexual identity, gender identity, divorce, relationship conflict and parenting skills.
Accepting New Clients! Telehealth Only...I specialize in working with LGBTQ, individuals, couples, and their families. Regardless of what brings you to therapy, I'm here to walk with you on your journey and help you be your true authentic self. I have focused on helping adolescents and adults with issues such as trauma, anxiety, mood instability, and conflictual relationships. My clients learn to communicate and build healthy relationships, as well as build self-esteem along the way.
(775) 964-4366 View (775) 964-4366
Photo of Tiana Beard, MA, LMFT, Marriage & Family Therapist
Tiana Beard
Marriage & Family Therapist, MA, LMFT
Verified Verified
Reno, NV 89507  (Online Only)
Parenting is rewarding, but it's also one of the hardest jobs. Navigating the responsibilities of managing a household with children can cause parents to feel overwhelmed and stressed. For working parents, things get even more complex. Overseeing department operations can create anxiety for executive level professionals. Trying to juggle one's familial and professional roles can produce extreme burn out. I help executive level parents who are at risk of falling into the self-sacrificing pattern of overextending recover from emotional bankruptcy, enhance the connection with their children and improve their overall quality of life.
Parenting is rewarding, but it's also one of the hardest jobs. Navigating the responsibilities of managing a household with children can cause parents to feel overwhelmed and stressed. For working parents, things get even more complex. Overseeing department operations can create anxiety for executive level professionals. Trying to juggle one's familial and professional roles can produce extreme burn out. I help executive level parents who are at risk of falling into the self-sacrificing pattern of overextending recover from emotional bankruptcy, enhance the connection with their children and improve their overall quality of life.
(510) 738-2940 View (510) 738-2940
Photo of Monika S Broecker, MA, MS, Marriage & Family Therapist
Monika S Broecker
Marriage & Family Therapist, MA, MS
Verified Verified
Reno, NV 89501  (Online Only)
I work best with high functioning people who are successful in life but need someone to talk to to better understand themselves and their growth/development potential. Often my clients are successful people in High Tech or other industries who want to brainstorm about challenges at work. I also work with people who want to make a career transition. I work with couples and families to resolve conflict and work out better ways of relating. Other topics include parenting, issues with children, finding meaning at a later stage in life.
I work best with high functioning people who are successful in life but need someone to talk to to better understand themselves and their growth/development potential. Often my clients are successful people in High Tech or other industries who want to brainstorm about challenges at work. I also work with people who want to make a career transition. I work with couples and families to resolve conflict and work out better ways of relating. Other topics include parenting, issues with children, finding meaning at a later stage in life.
(775) 452-4968 View (775) 452-4968
Photo of Paula Vohland, MS, LMFT, Marriage & Family Therapist
Paula Vohland
Marriage & Family Therapist, MS, LMFT
Verified Verified
Reno, NV 89503
My specialties include anxiety and depression as well as lifecycle transitions related to adolescence, premarital and marital, parenting, adulthood, empty nest syndrome, elders, and end of life.
I am now accepting new individual clients 18+. I offer one office day on Wednesdays and teletherapy other days/times. I provide support and guidance within a safe and non-judgemental environment. Life can be overwhelming and sometimes even exhausting, but I’m here to begin a partnership with you. I’d love to help you on your journey towards healing and self-discovery through compassionate insight and effective strategies that promote well-being and self-empowerment. “Only when we are brave enough to explore the darkness will we discover the infinite power of our light." Brene' Brown
My specialties include anxiety and depression as well as lifecycle transitions related to adolescence, premarital and marital, parenting, adulthood, empty nest syndrome, elders, and end of life.
I am now accepting new individual clients 18+. I offer one office day on Wednesdays and teletherapy other days/times. I provide support and guidance within a safe and non-judgemental environment. Life can be overwhelming and sometimes even exhausting, but I’m here to begin a partnership with you. I’d love to help you on your journey towards healing and self-discovery through compassionate insight and effective strategies that promote well-being and self-empowerment. “Only when we are brave enough to explore the darkness will we discover the infinite power of our light." Brene' Brown
(775) 256-3907 View (775) 256-3907
Photo of Claudia Johnson, LPC, Licensed Professional Counselor
Claudia Johnson
Licensed Professional Counselor, LPC
Verified Verified
Reno, NV 89509  (Online Only)
I also provide group coaching for moms looking to receive support or develop new parenting skills.
I am here and happy to help. As a devoted Christian, wife and mother of four, my passion is helping moms and families work through their issues, overcome obstacles and become the best version of themselves. I enjoy meeting people where they are, accepting their individuality and supporting them through their journey of personal growth and development. My services focus on developing skills that help peel through and examine the complex layers that compose our daily lives in order to fully understand ourselves and the others around us. Treatment is a collaborative approach and I am dedicated to the process.
I also provide group coaching for moms looking to receive support or develop new parenting skills.
I am here and happy to help. As a devoted Christian, wife and mother of four, my passion is helping moms and families work through their issues, overcome obstacles and become the best version of themselves. I enjoy meeting people where they are, accepting their individuality and supporting them through their journey of personal growth and development. My services focus on developing skills that help peel through and examine the complex layers that compose our daily lives in order to fully understand ourselves and the others around us. Treatment is a collaborative approach and I am dedicated to the process.
(775) 349-3582 View (775) 349-3582
Photo of Mirit Sloves Meridian Health, PhD, MFT, MCHP, Marriage & Family Therapist
Mirit Sloves Meridian Health
Marriage & Family Therapist, PhD, MFT, MCHP
Verified Verified
1 Endorsed
Reno, NV 89502
I am a licensed Marriage and Family Therapist. I will be helping you gaining insight and understanding of your challenges and finding tools to handle Post Traumatic Stress Disorder (PTSD), depression, anxiety, mood disorders, relationship conflicts, marital issues, communication skills, life skills, social emotional skills, personal growth, parenting skills, crisis management as well as self esteem self worth. I am passionate about my job and enjoy working with individuals, couples, and families. I am here to guide and support finding your wellness path which will lead you to a more fulfilled, healthy and meaningful life.
I am a licensed Marriage and Family Therapist. I will be helping you gaining insight and understanding of your challenges and finding tools to handle Post Traumatic Stress Disorder (PTSD), depression, anxiety, mood disorders, relationship conflicts, marital issues, communication skills, life skills, social emotional skills, personal growth, parenting skills, crisis management as well as self esteem self worth. I am passionate about my job and enjoy working with individuals, couples, and families. I am here to guide and support finding your wellness path which will lead you to a more fulfilled, healthy and meaningful life.
(775) 209-1044 View (775) 209-1044
Photo of Jessica Shields, MFT, Marriage & Family Therapist
Jessica Shields
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Reno, NV 89502
Waitlist for new clients
I imagine you are here because you're not really feeling okay. Maybe you’re feeling overwhelming sadness or worry, maybe you’re struggling through constant conflict with your spouse and a hoping to regain connection and peace with one another. Maybe you’re unsure of how to move forward after the loss of a loved one. Or maybe you’re struggling to parent and connect with your child the way you hoped. Whatever brings you here, I will be a safe place for you and your family.
I imagine you are here because you're not really feeling okay. Maybe you’re feeling overwhelming sadness or worry, maybe you’re struggling through constant conflict with your spouse and a hoping to regain connection and peace with one another. Maybe you’re unsure of how to move forward after the loss of a loved one. Or maybe you’re struggling to parent and connect with your child the way you hoped. Whatever brings you here, I will be a safe place for you and your family.
(775) 442-6590 View (775) 442-6590
Photo of Debbie Rasmussen, MFT, Marriage & Family Therapist
Debbie Rasmussen
Marriage & Family Therapist, MFT
Verified Verified
Reno, NV 89502
I also hold certifications in EMDR, custody evaluations, and co- parent counseling.
You know the type of therapists they show on TV or in the movies? The therapists who only ask you, “how does that make you feel?” and only speak in dull voices that would make anyone fall asleep? I can assure you – I am definitely not that type of therapist! I am personable, genuine, and laid-back. My style is warm and depth-oriented. I think it is essential to offer a space where you can feel safe to be honest about what is happening in your life. Whether you’re dealing with relationship issues, anxiety, depression or struggling with a life transition, it is the relationship between you and me that leads to insight and healing.
I also hold certifications in EMDR, custody evaluations, and co- parent counseling.
You know the type of therapists they show on TV or in the movies? The therapists who only ask you, “how does that make you feel?” and only speak in dull voices that would make anyone fall asleep? I can assure you – I am definitely not that type of therapist! I am personable, genuine, and laid-back. My style is warm and depth-oriented. I think it is essential to offer a space where you can feel safe to be honest about what is happening in your life. Whether you’re dealing with relationship issues, anxiety, depression or struggling with a life transition, it is the relationship between you and me that leads to insight and healing.
(775) 863-8917 View (775) 863-8917
Photo of Randee Hill, LCSW, Clinical Social Work/Therapist
Randee Hill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Reno, NV 89502
My specialties include anxiety, depression, ADHD, LGBTQ+, trauma and PTSD, neurodivergent, behavioral issues, First Responders, Veterans, and parenting.
(I currently have some limited immediate openings!) Counseling is a way to discover how we can live with our past, live in the present, and face an uncertain future daily. Most of us, given the time and information, and someone to talk with, could figure out how to manage the things that are challenging for us. Counseling helps us learn how to manage our emotions and find ways to face daily challenges. Through counseling we can learn the skills to manage our strong emotions, as well as have empathy for ourselves and others in dealing with tough life situations. I especially like supporting young children and their parents.
My specialties include anxiety, depression, ADHD, LGBTQ+, trauma and PTSD, neurodivergent, behavioral issues, First Responders, Veterans, and parenting.
(I currently have some limited immediate openings!) Counseling is a way to discover how we can live with our past, live in the present, and face an uncertain future daily. Most of us, given the time and information, and someone to talk with, could figure out how to manage the things that are challenging for us. Counseling helps us learn how to manage our emotions and find ways to face daily challenges. Through counseling we can learn the skills to manage our strong emotions, as well as have empathy for ourselves and others in dealing with tough life situations. I especially like supporting young children and their parents.
(775) 577-7004 View (775) 577-7004
Photo of Beverly J. Paschal PhD, PhD, MA, MFT, IO, Marriage & Family Therapist
Beverly J. Paschal PhD
Marriage & Family Therapist, PhD, MA, MFT, IO
Verified Verified
Reno, NV 89509
Specialties include: TRAUMA and LOSS, First Responders; Obsessive Compulsive Disorder; Hoarding; Co- Parenting Mediation; and working with Divorced Parents to Mediate a smooth Parenting Plan and Transition.
I am in my 28th year of practice as a Licensed Marriage and Family Therapist. I graduated in March 2016 with dual PhD degree's. One PhD is in Clinical Psychology and the other is in Industrial and Organizational Psychology. I find great success working with "high conflict" divorce and custody issues, in order to make life easier for all involved. I do custody evaluations and reunifications. I work with First Responders, especially regarding Critical Incidents and PTSD. I also specialize in Trichotillomania (hair pulling). I also work with people of all ages with OCD.
Specialties include: TRAUMA and LOSS, First Responders; Obsessive Compulsive Disorder; Hoarding; Co- Parenting Mediation; and working with Divorced Parents to Mediate a smooth Parenting Plan and Transition.
I am in my 28th year of practice as a Licensed Marriage and Family Therapist. I graduated in March 2016 with dual PhD degree's. One PhD is in Clinical Psychology and the other is in Industrial and Organizational Psychology. I find great success working with "high conflict" divorce and custody issues, in order to make life easier for all involved. I do custody evaluations and reunifications. I work with First Responders, especially regarding Critical Incidents and PTSD. I also specialize in Trichotillomania (hair pulling). I also work with people of all ages with OCD.
(775) 257-8761 View (775) 257-8761
Photo of Katie Nolin, LMFT, LCADC, Marriage & Family Therapist
Katie Nolin
Marriage & Family Therapist, LMFT, LCADC
Verified Verified
Reno, NV 89502
I work with clients who have a variety of concerns including depression, anxiety, relationship issues, substance abuse, and parenting problems. I have training in a variety of clinical modalities that are effective in helping clients overcome problems and accomplish goals.
I work with clients who have a variety of concerns including depression, anxiety, relationship issues, substance abuse, and parenting problems. I have training in a variety of clinical modalities that are effective in helping clients overcome problems and accomplish goals.
(775) 737-9001 View (775) 737-9001
Photo of Mashara Munns, MS, LMFT, Marriage & Family Therapist
Mashara Munns
Marriage & Family Therapist, MS, LMFT
Verified Verified
Reno, NV 89502
My specialties include ADHD, autism and neurodevelopmental differences, LGBQIA and transgender clients, school performance/non-compliance, child behavioral issues, parenting, and coaching through family life transitions.
**CURRENTLY ACCEPTING NEW CLIENTS** I strive to provide a welcoming, affirmative atmosphere for you to explore your strengths and areas for growth. I believe that all people are inherently valuable and capable of achieving the life they desire. However, sometimes we run into barriers along the way. I see my role as a collaborative guide; I'll provide support, skills, and a nonjudgmental space to be authentically yourself and explore the many facets of who you are and what you want for your life. Together, we will find strategies to overcome your personal challenges, clarify your goals, and chart the path to your best life.
My specialties include ADHD, autism and neurodevelopmental differences, LGBQIA and transgender clients, school performance/non-compliance, child behavioral issues, parenting, and coaching through family life transitions.
**CURRENTLY ACCEPTING NEW CLIENTS** I strive to provide a welcoming, affirmative atmosphere for you to explore your strengths and areas for growth. I believe that all people are inherently valuable and capable of achieving the life they desire. However, sometimes we run into barriers along the way. I see my role as a collaborative guide; I'll provide support, skills, and a nonjudgmental space to be authentically yourself and explore the many facets of who you are and what you want for your life. Together, we will find strategies to overcome your personal challenges, clarify your goals, and chart the path to your best life.
(775) 227-7919 View (775) 227-7919
Photo of Dr. Lynda J. Ross, PhD, Psychologist
Dr. Lynda J. Ross
Psychologist, PhD
Verified Verified
3 Endorsed
Reno, NV 89502
Therapy focuses on helping you resolve problems related to relationship issues, behavioral issues, communication skills, personal development, and parenting skills.
Psychologist and Marriage and Family Therapist for more than 20 years. Providing individual, family, marriage, and couples counseling. Specific areas of focus are Depression, Anxiety, Mood Disorders, Family and Relationship Conflict.
Therapy focuses on helping you resolve problems related to relationship issues, behavioral issues, communication skills, personal development, and parenting skills.
Psychologist and Marriage and Family Therapist for more than 20 years. Providing individual, family, marriage, and couples counseling. Specific areas of focus are Depression, Anxiety, Mood Disorders, Family and Relationship Conflict.
(775) 235-4356 View (775) 235-4356
Photo of Rawland D Glass, LCSW, Clinical Social Work/Therapist
Rawland D Glass
Clinical Social Work/Therapist, LCSW
Verified Verified
Reno, NV 89509
Trauma resolution, Parent Coaching, (parents of struggling teens), and Recovery work of all kinds are the primary focus of my work.
Life can be messy and the struggle can leave us in a place where it is hard to breath, feel safe, trust, relax, and generally enjoy life. At the root of this is the longing for safe loving relationships. For 35 years my life’s work has been helping people make sense of their emotions in order to enjoy their relationships. Relationships can energize us; they can infuse us with hope, enjoyment, and a sense of purpose and meaning. Healing means sleeping well, being less reactive, feeling the good stuff again, and enjoying our relationships.
Trauma resolution, Parent Coaching, (parents of struggling teens), and Recovery work of all kinds are the primary focus of my work.
Life can be messy and the struggle can leave us in a place where it is hard to breath, feel safe, trust, relax, and generally enjoy life. At the root of this is the longing for safe loving relationships. For 35 years my life’s work has been helping people make sense of their emotions in order to enjoy their relationships. Relationships can energize us; they can infuse us with hope, enjoyment, and a sense of purpose and meaning. Healing means sleeping well, being less reactive, feeling the good stuff again, and enjoying our relationships.
(775) 477-5675 View (775) 477-5675
Photo of Ann Edgington, LCSW, PMH-C, Clinical Social Work/Therapist
Ann Edgington
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
1 Endorsed
Reno, NV 89502
Waitlist for new clients
I became a parent shortly before the pandemic began.
I am passionate about supporting adults and couples coping with issues related to anxiety, relationships, trauma, loss, fertility, pregnancy, birth, and parenting. Our generational stories, trauma histories, social and cultural experiences, and personal goals all inform how we find ourselves in times of transition and impact how we cope. Whatever you find yourself carrying, there is time and space for you to pause and fortify before stepping forward on your path. It's an honor to share that space with you.
I became a parent shortly before the pandemic began.
I am passionate about supporting adults and couples coping with issues related to anxiety, relationships, trauma, loss, fertility, pregnancy, birth, and parenting. Our generational stories, trauma histories, social and cultural experiences, and personal goals all inform how we find ourselves in times of transition and impact how we cope. Whatever you find yourself carrying, there is time and space for you to pause and fortify before stepping forward on your path. It's an honor to share that space with you.
(775) 403-5214 View (775) 403-5214
Photo of Desiree Cowden, MSW, CSW-Int, Pre-Licensed Professional
Desiree Cowden
Pre-Licensed Professional, MSW, CSW-Int
Verified Verified
Reno, NV 89511
My ideal client is motivated for change, open to new challenges, and is willing to consider new ideas. Sometimes this is the individual who presents for services, other times this is a concerned parent or caregiver who is seeking out help for a child or teen and who is looking for professional guidance.
My ideal client is motivated for change, open to new challenges, and is willing to consider new ideas. Sometimes this is the individual who presents for services, other times this is a concerned parent or caregiver who is seeking out help for a child or teen and who is looking for professional guidance.
(775) 383-7046 View (775) 383-7046
Photo of Kimberly Bernstein, LCSW, Clinical Social Work/Therapist
Kimberly Bernstein
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Reno, NV 89509  (Online Only)
I also enjoy working with neurodivergence, those struggling with ADHD, ASD, parenting, substance abuse, and the LGBTQIA+ community!.
Accepting new clients!- Cant stop thinking about food? Fear of being Fat? Fear of never being good enough? Or do you eat to avoid your life? Have you been on a diet for decades in an attempt to actually like your body? But that day just hasn’t come… You keep waking up hoping something changes, yet it’s the same old cycle with food, weight and body image, day after day. Do your fears about your body get in the way of socialization? Do you avoid things you used to enjoy? Restaurants? Potlucks? Swimming suits? Do you wish you could just live fearlessly? Free from the endless drama of food and weight? I can help!
I also enjoy working with neurodivergence, those struggling with ADHD, ASD, parenting, substance abuse, and the LGBTQIA+ community!.
Accepting new clients!- Cant stop thinking about food? Fear of being Fat? Fear of never being good enough? Or do you eat to avoid your life? Have you been on a diet for decades in an attempt to actually like your body? But that day just hasn’t come… You keep waking up hoping something changes, yet it’s the same old cycle with food, weight and body image, day after day. Do your fears about your body get in the way of socialization? Do you avoid things you used to enjoy? Restaurants? Potlucks? Swimming suits? Do you wish you could just live fearlessly? Free from the endless drama of food and weight? I can help!
(775) 277-2629 View (775) 277-2629
Photo of Juli Anne Baines - Inner Journeys Therapy, MS, MFT, Marriage & Family Therapist
Inner Journeys Therapy
Marriage & Family Therapist, MS, MFT
Verified Verified
Reno, NV 89511
I am also a trained custody mediator, co- parenting facilitator, and reunification advisor.
We are all on a journey in life.Family, work, relationships, marriage, kids...need I say more? There are times in life when we feel stressed beyond repair, helpless, maybe even hopeless. During these difficult times it can be hard to ask for help. If you make the first step, I'll come along side of you and aid in your your journey towards health, balance, and happiness. I assist individuals, couples, families, and children through difficult situations with understanding, acceptance, and with genuine caring. I will collaborate with you to help guide your journey, as we work together to find health and wellness.
I am also a trained custody mediator, co- parenting facilitator, and reunification advisor.
We are all on a journey in life.Family, work, relationships, marriage, kids...need I say more? There are times in life when we feel stressed beyond repair, helpless, maybe even hopeless. During these difficult times it can be hard to ask for help. If you make the first step, I'll come along side of you and aid in your your journey towards health, balance, and happiness. I assist individuals, couples, families, and children through difficult situations with understanding, acceptance, and with genuine caring. I will collaborate with you to help guide your journey, as we work together to find health and wellness.
(775) 319-4550 View (775) 319-4550
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Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.