Internal Family Systems (IFS) Therapists in Reno, NV
I am currently working on my certificate in Internal Family Systems ( IFS) level 1.
I have a strong history of working with an array of populations from those with Complex PTSD, those who have been in abusive relationships, those who struggle with anger, those in a relationship who want to strengthen the relationship or do not know how to separate in the best manner, substance use and more. No matter what the issue a person is struggling with it can be painful and hard to navigate. I want to help collaborate and be a part of your growth and help process through some of the hardest times as well as through the growth.
I am currently working on my certificate in Internal Family Systems ( IFS) level 1.
I have a strong history of working with an array of populations from those with Complex PTSD, those who have been in abusive relationships, those who struggle with anger, those in a relationship who want to strengthen the relationship or do not know how to separate in the best manner, substance use and more. No matter what the issue a person is struggling with it can be painful and hard to navigate. I want to help collaborate and be a part of your growth and help process through some of the hardest times as well as through the growth.
Julie Hsu
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Reno, NV 89504
Waitlist for new clients
I am trained in and utilize interventions from EMDR, CBT, DBT, IFS Trauma-Informed Care, Motivational Interviewing and Mindfulness.
It is my goal to create an environment of acceptance, trust and understanding in which my clients feel safe, supported and heard. I use an integrative, client-centered approach and believe in tailoring my counseling approach and interventions to best fit my client’s needs and unique personality. I have experience working with teens, adults and couples from diverse backgrounds on issues of anxiety, depression, trauma, life transitions and self-identity. Being from Germany originally and having lived in three countries, I also enjoy working with clients with multicultural backgrounds on issues around cultural identity.
I am trained in and utilize interventions from EMDR, CBT, DBT, IFS Trauma-Informed Care, Motivational Interviewing and Mindfulness.
It is my goal to create an environment of acceptance, trust and understanding in which my clients feel safe, supported and heard. I use an integrative, client-centered approach and believe in tailoring my counseling approach and interventions to best fit my client’s needs and unique personality. I have experience working with teens, adults and couples from diverse backgrounds on issues of anxiety, depression, trauma, life transitions and self-identity. Being from Germany originally and having lived in three countries, I also enjoy working with clients with multicultural backgrounds on issues around cultural identity.
My therapeutic approach is rooted in Person-Centered and Internal Family Systems ( IFS) therapy.
Hello! I am Karen. In my practice, I specialize in addressing the nuanced challenges of complex childhood trauma, perinatal mood/anxiety disorders, and eating disorders. Together, we will embark on a collaborative journey, delving into the roots of your experiences. This process fosters resilience, guiding you towards a life marked by balance, self-compassion, and overall well-being. Throughout our work together, you'll find unwavering support, knowing that your unique path is met with care and understanding. I firmly believe that you are the expert in your own life, and you possess the innate capacity to effect meaningful change.
My therapeutic approach is rooted in Person-Centered and Internal Family Systems ( IFS) therapy.
Hello! I am Karen. In my practice, I specialize in addressing the nuanced challenges of complex childhood trauma, perinatal mood/anxiety disorders, and eating disorders. Together, we will embark on a collaborative journey, delving into the roots of your experiences. This process fosters resilience, guiding you towards a life marked by balance, self-compassion, and overall well-being. Throughout our work together, you'll find unwavering support, knowing that your unique path is met with care and understanding. I firmly believe that you are the expert in your own life, and you possess the innate capacity to effect meaningful change.
Anxiety Depression Substance Abuse/Recovery Adolescent Services Trauma Informed Care LGBTQIA+ Family Systems CBT- Cognitive Behavorial Therapy DBT - Dialectic Behavorial Therapy EFT - Emotional Focus Therapy IFS - Internal Family systems.
Through my varied background, I've acquired training in various forms of healing and intrapersonal struggles. At In-Spire Therapy Services we offer individual, group, adolescent, couple and family sessions. We can work together in person or via telehealth for remote sessions.
Anxiety Depression Substance Abuse/Recovery Adolescent Services Trauma Informed Care LGBTQIA+ Family Systems CBT- Cognitive Behavorial Therapy DBT - Dialectic Behavorial Therapy EFT - Emotional Focus Therapy IFS - Internal Family systems.
Through my varied background, I've acquired training in various forms of healing and intrapersonal struggles. At In-Spire Therapy Services we offer individual, group, adolescent, couple and family sessions. We can work together in person or via telehealth for remote sessions.
Leslie Delacruz
Marriage & Family Therapist, MS, MFT
Verified Verified
Reno, NV 89509
Waitlist for new clients
I have training and experience using EMDR, Internal Family Systems, Ego State, Mindfulness-Based Stress Reduction and Trauma-Informed CBT therapy modalities.
I've always believed that my own life's journey and experiences have uniquely prepared me in my desire to help others. I am passionate about working with survivors of trauma. I believe each of us has within us, the ability to heal and grow from any difficulty life hands us. Sometimes we just need the guidance of a caring and competent therapist to carry us through. We all desire to feel safe, seen, and supported when we are our most vulnerable selves. My hope is to provide this kind of therapeutic alliance with my clients. One where the client knows best and I am but a trusted ally on their journey toward better health.
I have training and experience using EMDR, Internal Family Systems, Ego State, Mindfulness-Based Stress Reduction and Trauma-Informed CBT therapy modalities.
I've always believed that my own life's journey and experiences have uniquely prepared me in my desire to help others. I am passionate about working with survivors of trauma. I believe each of us has within us, the ability to heal and grow from any difficulty life hands us. Sometimes we just need the guidance of a caring and competent therapist to carry us through. We all desire to feel safe, seen, and supported when we are our most vulnerable selves. My hope is to provide this kind of therapeutic alliance with my clients. One where the client knows best and I am but a trusted ally on their journey toward better health.
I am IFS level 2 trained and Eye Movement Desensitization and Reprocessing (EMDR) trained.
Hello! I'm a bilingual therapist (Spanish/English) and I specialize in trauma recovery and attachment wound healing through an Internal Family Systems ( IFS) lens. Being culturally sensitive, I integrate diverse perspectives into therapy, acknowledging the unique influence of culture on each person's healing journey. With a focus of IFS, I guide clients in exploring their inner dynamics, fostering self-compassion and creating pathways to holistic recovery.
I am IFS level 2 trained and Eye Movement Desensitization and Reprocessing (EMDR) trained.
Hello! I'm a bilingual therapist (Spanish/English) and I specialize in trauma recovery and attachment wound healing through an Internal Family Systems ( IFS) lens. Being culturally sensitive, I integrate diverse perspectives into therapy, acknowledging the unique influence of culture on each person's healing journey. With a focus of IFS, I guide clients in exploring their inner dynamics, fostering self-compassion and creating pathways to holistic recovery.
Attachment Trauma Therapist Lisa Stoll
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Reno, NV 89509
I use an attachment-focused approach, incorporating EMDR, EFT, and IFS modalities.
Many clients come to me feeling stuck in unsatisfying relationships. They crave deeper connections with their partners or parents, but despite expressing their needs, nothing seems to change. They often find themselves caught in cycles of frustration, vowing not to get angry or to "just let things go," only to feel overwhelmed again. Emotions like anxiety, anger, or sadness can feel unmanageable, and triggered by small or unexpected events. This often leads to ongoing conflicts, leaving them confused and insecure. Even if things seem normal by morning, the cycle of misunderstanding and tension continues.
I use an attachment-focused approach, incorporating EMDR, EFT, and IFS modalities.
Many clients come to me feeling stuck in unsatisfying relationships. They crave deeper connections with their partners or parents, but despite expressing their needs, nothing seems to change. They often find themselves caught in cycles of frustration, vowing not to get angry or to "just let things go," only to feel overwhelmed again. Emotions like anxiety, anger, or sadness can feel unmanageable, and triggered by small or unexpected events. This often leads to ongoing conflicts, leaving them confused and insecure. Even if things seem normal by morning, the cycle of misunderstanding and tension continues.
I see my approach to helping people primarily as an educational one. My theoretical approach draws from various “schools of thought” including; cognitive-behavioral, solution focused, rational-emotive and family systems theories. I assume and active role in treatment and expect the same of my clients.
I see my approach to helping people primarily as an educational one. My theoretical approach draws from various “schools of thought” including; cognitive-behavioral, solution focused, rational-emotive and family systems theories. I assume and active role in treatment and expect the same of my clients.
Heather Shannon | Certified Sex Therapist
Counselor, LCPC, CST
Verified Verified
Reno, NV 89519 (Online Only)
My approach incorporates education, communication practice and deeper healing using IFS (Internal Family Systems), a well-regarded type of "parts work.
Are you feeling stuck when it comes to sex? Maybe you're starting to get sexually frustrated or you feel guilty for not meeting your partner's needs. Or sex has simply become a chore. You might be feeling more like friends, co-parents or roommates instead of lovers. And sex is admittedly a sensitive area that can bring up insecurities or ego . . . or just straight up confusion. But there IS a way to get back to feeling passionate and excited again. Let's find your sexy spark! I specialize in helping committed couples get their sexy spark back using my Pathway to Passion model (see photo gallery)
My approach incorporates education, communication practice and deeper healing using IFS (Internal Family Systems), a well-regarded type of "parts work.
Are you feeling stuck when it comes to sex? Maybe you're starting to get sexually frustrated or you feel guilty for not meeting your partner's needs. Or sex has simply become a chore. You might be feeling more like friends, co-parents or roommates instead of lovers. And sex is admittedly a sensitive area that can bring up insecurities or ego . . . or just straight up confusion. But there IS a way to get back to feeling passionate and excited again. Let's find your sexy spark! I specialize in helping committed couples get their sexy spark back using my Pathway to Passion model (see photo gallery)
Luisa Martinez-Cruz
Marriage & Family Therapist, LMFT, LADC
Verified Verified
Reno, NV 89506 (Online Only)
I assist clients using methods such as Attachment-based therapy, Christian Counseling, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family/Marital therapy, Family Systems therapy, Internal Family Systems ( IFS) therapy, Motivational Interviewing, and more.
Are you witnessing cracks in your relationship, wondering if there's a way to patch things up? Do you feel like you're drowning in the challenges you're facing? Remember, you're not walking this path alone. My area of expertise lies in guiding individuals, couples, and veterans through their struggles. With a focus on addressing anxiety, depression, phobias, low self-esteem, and trauma, I'm here to offer you the assistance and support you require.
I assist clients using methods such as Attachment-based therapy, Christian Counseling, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family/Marital therapy, Family Systems therapy, Internal Family Systems ( IFS) therapy, Motivational Interviewing, and more.
Are you witnessing cracks in your relationship, wondering if there's a way to patch things up? Do you feel like you're drowning in the challenges you're facing? Remember, you're not walking this path alone. My area of expertise lies in guiding individuals, couples, and veterans through their struggles. With a focus on addressing anxiety, depression, phobias, low self-esteem, and trauma, I'm here to offer you the assistance and support you require.
Luisa Martinez-Cruz
Marriage & Family Therapist, LMFT, LADC
Verified Verified
Reno, NV 89502 (Online Only)
I assist clients using methods such as Attachment-based therapy, Christian Counseling, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family/Marital therapy, Family Systems therapy, Internal Family Systems ( IFS) therapy, Motivational Interviewing, and more.
Are you witnessing cracks in your relationship, wondering if there's a way to patch things up? Do you feel like you're drowning in the challenges you're facing? Remember, you're not walking this path alone. My area of expertise lies in guiding individuals, couples, and veterans through their struggles. With a focus on addressing anxiety, depression, phobias, low self-esteem, and trauma, I'm here to offer you the assistance and support you require.
I assist clients using methods such as Attachment-based therapy, Christian Counseling, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family/Marital therapy, Family Systems therapy, Internal Family Systems ( IFS) therapy, Motivational Interviewing, and more.
Are you witnessing cracks in your relationship, wondering if there's a way to patch things up? Do you feel like you're drowning in the challenges you're facing? Remember, you're not walking this path alone. My area of expertise lies in guiding individuals, couples, and veterans through their struggles. With a focus on addressing anxiety, depression, phobias, low self-esteem, and trauma, I'm here to offer you the assistance and support you require.
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Pre-Licensed Professional
Verified Verified
5 Endorsed
Reno, NV 89557
Waitlist for new clients
By integrating Emotionally Focused Therapy (EFT), Narrative Therapy, and Internal Family Systems ( IFS), we will recognize emotions, connect with inner and outer systems, and find power in narrative construction.
Hey friend, I’m so glad you’re here! I’m a student intern eager to join you on the highs, lows, and everything in between as we explore your own unique story. By better understanding the Self, we can gain perspective on the complexities of emotions and experiences that will help you find clarity, peace, and empowerment along the way.
By integrating Emotionally Focused Therapy (EFT), Narrative Therapy, and Internal Family Systems ( IFS), we will recognize emotions, connect with inner and outer systems, and find power in narrative construction.
Hey friend, I’m so glad you’re here! I’m a student intern eager to join you on the highs, lows, and everything in between as we explore your own unique story. By better understanding the Self, we can gain perspective on the complexities of emotions and experiences that will help you find clarity, peace, and empowerment along the way.
Jacqueline Diaz Maldonado
Counselor, LMHC MA, LMHC CT, LMHC VT, LMHC NV, LPC/JD
Verified Verified
Reno, NV 89523 (Online Only)
Telehealth sessions only. I use experiential techniques and integrative psychotherapy: Attachment Focus EMDR, Creative Arts EMDR, Internal Family Systems, ACT, Schema Therapy, Child Work, Integral Deep Listening, Ego States, DBT and STAIR. I offer dating, premarital, couples and Family Counseling. If you are looking understand and manage traumatic experiences, child wounds and to improve your relationships I am here to help you go deep into those problems. I offer supportive counseling using Christian concepts and ! accept clients of all religions and beliefs. Hypnosis services ( check your insurance and condition first)
Telehealth sessions only. I use experiential techniques and integrative psychotherapy: Attachment Focus EMDR, Creative Arts EMDR, Internal Family Systems, ACT, Schema Therapy, Child Work, Integral Deep Listening, Ego States, DBT and STAIR. I offer dating, premarital, couples and Family Counseling. If you are looking understand and manage traumatic experiences, child wounds and to improve your relationships I am here to help you go deep into those problems. I offer supportive counseling using Christian concepts and ! accept clients of all religions and beliefs. Hypnosis services ( check your insurance and condition first)
Using cutting-edge treatment methods including IFS (Internal Family Systems) and EMDR (Eye-Movement Desensitization and Reprocessing), we can heal the underlying causes of your concerns instead of just managing the symptoms - allowing you to live your life from a place of calm, confidence, clarity and courage free from internal barriers.
Welcome. If you are seeking relief from anxiety, depression, thoughts of regret, the effects of Traumatic life events, or are on a Spiritual journey to live life from the place of your True Self, I am committed to helping you get there. I am a warm and compassionate clinician, dedicated to creating a therapeutic relationship where you can build on your strengths and overcome barriers. Whether you've experienced or witnessed abuse, neglect, violence, grief, natural or man-made disasters, major life changes, or more, we can work toward healing and reaching peak performance.
Using cutting-edge treatment methods including IFS (Internal Family Systems) and EMDR (Eye-Movement Desensitization and Reprocessing), we can heal the underlying causes of your concerns instead of just managing the symptoms - allowing you to live your life from a place of calm, confidence, clarity and courage free from internal barriers.
Welcome. If you are seeking relief from anxiety, depression, thoughts of regret, the effects of Traumatic life events, or are on a Spiritual journey to live life from the place of your True Self, I am committed to helping you get there. I am a warm and compassionate clinician, dedicated to creating a therapeutic relationship where you can build on your strengths and overcome barriers. Whether you've experienced or witnessed abuse, neglect, violence, grief, natural or man-made disasters, major life changes, or more, we can work toward healing and reaching peak performance.
Foothills Mental Health Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Reno, NV 89501
Waitlist for new clients
I work best with teenagers 13+ and adults, and focus on IFS-informed Dialectical Behavior Therapy with an adaptive and fluid style that does not restrict clients to workbooks and memorization and takes advantage of your strengths and interests.
I am honored to offer you my experience with the fluid use of evidence-based practices and a sense of humor to help you find the skills, resources, and support systems you need to thrive. I work with unique family dynamics, trauma, social challenges, foster care & adoption issues, mood swings, dissociation, isolation, LGBTQ exploration, anxiety, depression, homelessness, stress, transitional adulthood and phase of life challenges, and more. I am a clinical social worker, fully licensed with the state of California and Nevada, with in person services in San Andreas, and virtual services available in both states.
I work best with teenagers 13+ and adults, and focus on IFS-informed Dialectical Behavior Therapy with an adaptive and fluid style that does not restrict clients to workbooks and memorization and takes advantage of your strengths and interests.
I am honored to offer you my experience with the fluid use of evidence-based practices and a sense of humor to help you find the skills, resources, and support systems you need to thrive. I work with unique family dynamics, trauma, social challenges, foster care & adoption issues, mood swings, dissociation, isolation, LGBTQ exploration, anxiety, depression, homelessness, stress, transitional adulthood and phase of life challenges, and more. I am a clinical social worker, fully licensed with the state of California and Nevada, with in person services in San Andreas, and virtual services available in both states.
My first professional license was in Addiction Counseling from Triton College in Chicago, IL. A decade later I attended the University of Nevada, Reno, for my MFT license and earned an Educational Specialist degree in Counseling & Educational Psychology. I have worked with children, adolescents and adults in various levels of treatment including, Inpatient, Partial Hospitalization, Intensive Outpatient and Outpatient settings. My specialty is working with co-occurring disorders of mental health and addiction.
My first professional license was in Addiction Counseling from Triton College in Chicago, IL. A decade later I attended the University of Nevada, Reno, for my MFT license and earned an Educational Specialist degree in Counseling & Educational Psychology. I have worked with children, adolescents and adults in various levels of treatment including, Inpatient, Partial Hospitalization, Intensive Outpatient and Outpatient settings. My specialty is working with co-occurring disorders of mental health and addiction.
At Sierra Dragonfly Center, we have a great love for our community and a passion for overcoming the stigma that has surrounded mental health for far too long. Our focus is on helping individuals, couples, and families of all ages, backgrounds, and identities. We offer in person and video visits so we can help members of our rural communities as well. Too many people in our community suffer in silence with limited providers, long waiting lists, and a failing system. We strive to provide another layer of access to the care our community deserves, while also creating awareness and understanding of the importance of mental health care.
At Sierra Dragonfly Center, we have a great love for our community and a passion for overcoming the stigma that has surrounded mental health for far too long. Our focus is on helping individuals, couples, and families of all ages, backgrounds, and identities. We offer in person and video visits so we can help members of our rural communities as well. Too many people in our community suffer in silence with limited providers, long waiting lists, and a failing system. We strive to provide another layer of access to the care our community deserves, while also creating awareness and understanding of the importance of mental health care.
Therapy can be scary and hard! My only goal in treatment is to get you to your goals. I know you have a lot of choice and control in whom you work with for therapy and I would be honored to be a part of that. I pride myself on my ability to not only meet clients where they are, but also help them learn and understand themselves better along the way. I believe there is great value in working together to find the root causes of some of the issues so that we can make educated decisions on how we want to proceed and what goals are realistic and doable. Lets work together to get it figured out!
Therapy can be scary and hard! My only goal in treatment is to get you to your goals. I know you have a lot of choice and control in whom you work with for therapy and I would be honored to be a part of that. I pride myself on my ability to not only meet clients where they are, but also help them learn and understand themselves better along the way. I believe there is great value in working together to find the root causes of some of the issues so that we can make educated decisions on how we want to proceed and what goals are realistic and doable. Lets work together to get it figured out!
Durocher Counseling
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Reno, NV 89502
Welcome! I am so glad you found my listing. Therapy can be scary and taking the step to finding the right provider can feel daunting. I am committed to providing empathetic and personalized support to help you understand and address your life's difficulties. I work alongside you to uncover and implement practical solutions that enhance your emotional and mental health. My goal is to help you regain control, build strength, and live a fulfilling life. (Note: I am also a fully-licensed provider for the state of Washington.)
Welcome! I am so glad you found my listing. Therapy can be scary and taking the step to finding the right provider can feel daunting. I am committed to providing empathetic and personalized support to help you understand and address your life's difficulties. I work alongside you to uncover and implement practical solutions that enhance your emotional and mental health. My goal is to help you regain control, build strength, and live a fulfilling life. (Note: I am also a fully-licensed provider for the state of Washington.)
Mirit Sloves Meridian Health
Marriage & Family Therapist, PhD, MFT, MCHP
Verified Verified
1 Endorsed
Reno, NV 89502
I am a licensed Marriage and Family Therapist. I will be helping you gaining insight and understanding of your challenges and finding tools to handle Post Traumatic Stress Disorder (PTSD), depression, anxiety, mood disorders, relationship conflicts, marital issues, communication skills, life skills, social emotional skills, personal growth, parenting skills, crisis management as well as self esteem self worth. I am passionate about my job and enjoy working with individuals, couples, and families. I am here to guide and support finding your wellness path which will lead you to a more fulfilled, healthy and meaningful life.
I am a licensed Marriage and Family Therapist. I will be helping you gaining insight and understanding of your challenges and finding tools to handle Post Traumatic Stress Disorder (PTSD), depression, anxiety, mood disorders, relationship conflicts, marital issues, communication skills, life skills, social emotional skills, personal growth, parenting skills, crisis management as well as self esteem self worth. I am passionate about my job and enjoy working with individuals, couples, and families. I am here to guide and support finding your wellness path which will lead you to a more fulfilled, healthy and meaningful life.
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Nearby Internal Family Systems (IFS) Therapists Searches for Reno
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What is Internal Family Systems therapy?
Internal Family Systems (IFS) is a type of talk therapy that focuses on sub-personalities, or “families,” within a person, which may be made up of wounded parts and unpleasant emotions like anger and shame. These sub-personalities can come into conflict with each other and with an individual’s core Self, leaving the person feeling detached from positive traits such as the “8 C’s” of confidence, calmness, creativity, clarity, curiosity, courage, compassion, and connectedness. By healing a patient’s wounded parts, a therapist aims to restore balance and bring on positive change.
How does Internal Family Systems therapy work?
An IFS therapist will work with a patient to identify their particular sub-personalities, recognize the emotions powering them, and release them. By doing so, the patient should become more able to address any underlying problems their sub-personalities may have been trying to protect them from. Ultimately, a patient discovers ways to manage internal and external conflicts on their own, through techniques such as relaxation exercises, journaling, and making charts depicting the relationships between their core Self and their distinct parts.
Does Internal Family Systems therapy work?
IFS therapy has been shown to help people address conditions such as depression, anxiety, panic, fears and phobias, trauma, and substance use disorders. Some research has also found that it can help individuals deal with symptoms of physical health conditions like rheumatoid arthritis, such as pain, everyday functioning, depressive feelings, and low self-compassion. There are some conditions for which IFS treatment, specifically discussions of one’s “parts,” may be less appropriate, such as schizophrenia or other states that involve psychosis or paranoia.
How long does Internal Family Systems therapy take?
As with most forms of talk therapy, there is no set duration or end point for IFS therapy. After becoming comfortable with a therapist and the core concepts of IFS, some patients quickly make progress. While experiences vary, most will find that it is a relatively longer-term therapy, involving months and sometimes years of sessions.