Cognitive Behavioral (CBT) Therapists in North Las Vegas, NV
Tasherrian Edmond
Licensed Professional Counselor, LCPC, C-DBT
Verified Verified
North Las Vegas, NV 89081 (Online Only)
Greetings, I’m Tasherrian Edmond, a Licensed Clinical Professional Counselor. I completed my bachelor’s degree in psychology at Chaminade University of Honolulu and master’s degree in counseling/clinical Mental Health Counseling at the University of Phoenix. I take a holistic and person-centered approach to therapy and believes everyone has the ability to heal and consciously create a new version of themselves. My approach to therapy is integrative and customized to meet the specifics needs of every client. This includes Cognitive Behavioral Therapy, Reality Therapy, Solution-Focused Therapy, and Dialectical Behavior Therapy.
Greetings, I’m Tasherrian Edmond, a Licensed Clinical Professional Counselor. I completed my bachelor’s degree in psychology at Chaminade University of Honolulu and master’s degree in counseling/clinical Mental Health Counseling at the University of Phoenix. I take a holistic and person-centered approach to therapy and believes everyone has the ability to heal and consciously create a new version of themselves. My approach to therapy is integrative and customized to meet the specifics needs of every client. This includes Cognitive Behavioral Therapy, Reality Therapy, Solution-Focused Therapy, and Dialectical Behavior Therapy.
Jennifer Deas
Clinical Social Work/Therapist, LCSW
Verified Verified
North Las Vegas, NV 89030 (Online Only)
My empathetic approach and tailored treatments, including cognitive-behavioral therapy, solution-focused motivational interviewing, and a strength-based approach, ensure effective and personalized support to help you achieve your goals.
Are you tired of feeling sad, anxious, angry, fearful, frustrated, or any sort of feelings? Do you feel like you no one understands you even your family and loved ones? You are dealing with something really hard, but you don’t have to do it alone. I have a wide range of experience working successfully with individuals, couples, families, and adolescents. I specialize in helping people who suffer from family conflict, substance use, trauma, depression, grief, and anxiety.
My empathetic approach and tailored treatments, including cognitive-behavioral therapy, solution-focused motivational interviewing, and a strength-based approach, ensure effective and personalized support to help you achieve your goals.
Are you tired of feeling sad, anxious, angry, fearful, frustrated, or any sort of feelings? Do you feel like you no one understands you even your family and loved ones? You are dealing with something really hard, but you don’t have to do it alone. I have a wide range of experience working successfully with individuals, couples, families, and adolescents. I specialize in helping people who suffer from family conflict, substance use, trauma, depression, grief, and anxiety.
Kevylon Mason-Armand
Clinical Social Work/Therapist, LCSW
Verified Verified
North Las Vegas, NV 89030 (Online Only)
Using cognitive behavioral techniques, I focus on building a real connection based on empathy and understanding.
Are you feeling overwhelmed by challenges that seem too big to handle? Do you struggle to find clarity amidst the chaos, whether it’s dealing with ADHD, anger, anxiety, or behavioral issues? Life can feel heavy and isolating, but you don’t have to navigate this journey alone. With over 23 years in healthcare, I specialize in finding practical solutions to complex problems. I believe that every individual has their own unique strengths and support systems, and my approach is to build on those to help you thrive.
Using cognitive behavioral techniques, I focus on building a real connection based on empathy and understanding.
Are you feeling overwhelmed by challenges that seem too big to handle? Do you struggle to find clarity amidst the chaos, whether it’s dealing with ADHD, anger, anxiety, or behavioral issues? Life can feel heavy and isolating, but you don’t have to navigate this journey alone. With over 23 years in healthcare, I specialize in finding practical solutions to complex problems. I believe that every individual has their own unique strengths and support systems, and my approach is to build on those to help you thrive.
Kyrsten Sprewell
Clinical Social Work/Therapist, LCSW
Verified Verified
North Las Vegas, NV 89030 (Online Only)
My approach and treatment planning are focused on listening, genuine care, and authenticity to all my clients through techniques including Acceptance and Commitment (ACT), Adlerian, Attachment-based, Christian Counseling, Cognitive Behavioral (CBT), Dialectical Behavior (DBT), Mindfulness-Based (MBCT), and Solution Focused Brief Therapy (SFBT).
Feeling overwhelmed by depression or stress? You're not alone. Let's break free together with compassion and resilience. My specialties cover anger management, career counseling, domestic abuse, emotional disturbance, gender transitioning, life coaching, parenting, racial identity, self-esteem, spirituality, and mood disorders. Let's embark on a journey towards healing and growth, hand in hand.
My approach and treatment planning are focused on listening, genuine care, and authenticity to all my clients through techniques including Acceptance and Commitment (ACT), Adlerian, Attachment-based, Christian Counseling, Cognitive Behavioral (CBT), Dialectical Behavior (DBT), Mindfulness-Based (MBCT), and Solution Focused Brief Therapy (SFBT).
Feeling overwhelmed by depression or stress? You're not alone. Let's break free together with compassion and resilience. My specialties cover anger management, career counseling, domestic abuse, emotional disturbance, gender transitioning, life coaching, parenting, racial identity, self-esteem, spirituality, and mood disorders. Let's embark on a journey towards healing and growth, hand in hand.
Victoria Shvets
Clinical Professional Counselor, LCPC
Verified Verified
North Las Vegas, NV 89030 (Online Only)
Specializing in a wide range of mental health conditions, including anxiety and depression, my expertise encompasses techniques such as Cognitive Behavioral Therapy ( CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and client-centered therapy, all aimed at promoting resilience and self-discovery.
Are you feeling disheartened, frustrated, or consumed by anger? Do you sense that no one truly cares or comprehends your struggles? Your life doesn't have to remain this way—my assistance is just a call away. You need a compassionate and supportive therapist who understands your pain and can help you build the skills to cope and heal. Your goal is to regain control of your life and find peace. You deserve a therapist who sees your strengths, empowers you, and provides a safe, non-judgmental space for your growth. You want to overcome your obstacles and live a fulfilling, self-accepting life. I'm here to help you achieve that.
Specializing in a wide range of mental health conditions, including anxiety and depression, my expertise encompasses techniques such as Cognitive Behavioral Therapy ( CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and client-centered therapy, all aimed at promoting resilience and self-discovery.
Are you feeling disheartened, frustrated, or consumed by anger? Do you sense that no one truly cares or comprehends your struggles? Your life doesn't have to remain this way—my assistance is just a call away. You need a compassionate and supportive therapist who understands your pain and can help you build the skills to cope and heal. Your goal is to regain control of your life and find peace. You deserve a therapist who sees your strengths, empowers you, and provides a safe, non-judgmental space for your growth. You want to overcome your obstacles and live a fulfilling, self-accepting life. I'm here to help you achieve that.
Leighann Bode
Clinical Social Work/Therapist, LCSW
Verified Verified
North Las Vegas, NV 89081 (Online Only)
From there, I can utilize a variety of techniques ( CBT, DBT, EMDR, etc.
Do you feel hopeless? Do you feel as though you have tried everything and are just stuck? Do you feel alone and exhausted? Maybe your anxiety or depression is robbing you of the life you want to live...Or fears of abandonment, traumatic memories, and feelings of guilt are becoming overwhelming for you. Perhaps you are constantly struggling in your relationships and push people away...You want things to be different but you feel lost. You are trying to hang onto hope but are losing faith. You believe that you are meant for more than this- and I agree. I believe that change can happen for you!
From there, I can utilize a variety of techniques ( CBT, DBT, EMDR, etc.
Do you feel hopeless? Do you feel as though you have tried everything and are just stuck? Do you feel alone and exhausted? Maybe your anxiety or depression is robbing you of the life you want to live...Or fears of abandonment, traumatic memories, and feelings of guilt are becoming overwhelming for you. Perhaps you are constantly struggling in your relationships and push people away...You want things to be different but you feel lost. You are trying to hang onto hope but are losing faith. You believe that you are meant for more than this- and I agree. I believe that change can happen for you!
Sonia Dhaliwal
Psychologist, PsyD, PSYPACT, LLC
Verified Verified
2 Endorsed
North Las Vegas, NV 89031
Waitlist for new clients
Hello and bienvenue! I work with a diverse clientele and specialize in providing social justice oriented psychotherapy to BIPOC (Black, Indigenous, Persons of Color), veteran and/or active duty military folx as well as members of LGBTQIA+ communities. I provide culturally responsive therapy, which focuses on the strengths that you already have. I tend to use an Interpersonal Process theoretical approach (IPT) as well as a cognitive-behavioral theoretical approach ( CBT) while also paying attention to your environment and access to social support.
Hello and bienvenue! I work with a diverse clientele and specialize in providing social justice oriented psychotherapy to BIPOC (Black, Indigenous, Persons of Color), veteran and/or active duty military folx as well as members of LGBTQIA+ communities. I provide culturally responsive therapy, which focuses on the strengths that you already have. I tend to use an Interpersonal Process theoretical approach (IPT) as well as a cognitive-behavioral theoretical approach ( CBT) while also paying attention to your environment and access to social support.
Julia M-Lopez Winkel
Clinical Social Work/Therapist, LCSW
Verified Verified
North Las Vegas, NV 89030 (Online Only)
I specialize in working with individuals and groups, employing a therapeutic approach based on various techniques, including Acceptance and Commitment (ACT), Art Therapy, Brainspotting, Cognitive Behavioral (CBT), Solution-Focused Brief (SFBT), Strength-Based, Trauma-Focused, and more.
Feeling lost in the intricate labyrinth of anxiety, depression, or grief? I know it can be an overwhelming journey but believe me, there's a way out. I am Julia and I can be your dedicated ally on this transformative journey back to your best self. I am driven by an unwavering passion to enhance mental health and wellbeing, and I am committed to guiding you through the challenges associated with significant life changes.
I specialize in working with individuals and groups, employing a therapeutic approach based on various techniques, including Acceptance and Commitment (ACT), Art Therapy, Brainspotting, Cognitive Behavioral (CBT), Solution-Focused Brief (SFBT), Strength-Based, Trauma-Focused, and more.
Feeling lost in the intricate labyrinth of anxiety, depression, or grief? I know it can be an overwhelming journey but believe me, there's a way out. I am Julia and I can be your dedicated ally on this transformative journey back to your best self. I am driven by an unwavering passion to enhance mental health and wellbeing, and I am committed to guiding you through the challenges associated with significant life changes.
Ashley Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
North Las Vegas, NV 89031 (Online Only)
Using cognitive behavioral techniques, I build supportive connections based on empathy and understanding.
Are you feeling overwhelmed by challenges that seem too big to handle? Do you find it difficult to manage intense emotions and relationships due to Borderline Personality Disorder (BPD)? Is stress weighing you down and making it hard to enjoy life? I understand that life can feel heavy and isolating, but you don’t have to navigate this journey alone. As a Licensed Clinical Social Worker, I’m here to help you find practical solutions to the complex issues you face. I truly believe that everyone has unique strengths, and my goal is to build on those to help you thrive.
Using cognitive behavioral techniques, I build supportive connections based on empathy and understanding.
Are you feeling overwhelmed by challenges that seem too big to handle? Do you find it difficult to manage intense emotions and relationships due to Borderline Personality Disorder (BPD)? Is stress weighing you down and making it hard to enjoy life? I understand that life can feel heavy and isolating, but you don’t have to navigate this journey alone. As a Licensed Clinical Social Worker, I’m here to help you find practical solutions to the complex issues you face. I truly believe that everyone has unique strengths, and my goal is to build on those to help you thrive.
Kevylon Mason-Armand
Clinical Social Work/Therapist, LCSW
Verified Verified
North Las Vegas, NV 89031 (Online Only)
Using cognitive behavioral techniques, I focus on building a real connection based on empathy and understanding.
Are you feeling overwhelmed by challenges that seem too big to handle? Do you struggle to find clarity amidst the chaos, whether it’s dealing with ADHD, anger, anxiety, or behavioral issues? Life can feel heavy and isolating, but you don’t have to navigate this journey alone. With over 23 years in healthcare, I specialize in finding practical solutions to complex problems. I believe that every individual has their own unique strengths and support systems, and my approach is to build on those to help you thrive.
Using cognitive behavioral techniques, I focus on building a real connection based on empathy and understanding.
Are you feeling overwhelmed by challenges that seem too big to handle? Do you struggle to find clarity amidst the chaos, whether it’s dealing with ADHD, anger, anxiety, or behavioral issues? Life can feel heavy and isolating, but you don’t have to navigate this journey alone. With over 23 years in healthcare, I specialize in finding practical solutions to complex problems. I believe that every individual has their own unique strengths and support systems, and my approach is to build on those to help you thrive.
I support adults dealing with depression, emotional disruptions, life changes, and challenges using methods like Christian Counseling, Cognitive Behavioral (CBT), Dialectical Behavior (DBT), EMDR, Expressive Arts, Family / Marital, Jungian, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), Strength-Based, and Trauma Focused therapies.
Do you frequently experience nightmares or sleep issues? Are you struggling with addictions, or are you facing a creative block that hinders your progress on life projects? Do not worry. With empathy and resilience, you can confront these challenges with increased strength. I specialize in assisting individuals navigating issues such as depression, anxiety, phobias, and trauma, as well as those dealing with divorce, grief, and loss.
I support adults dealing with depression, emotional disruptions, life changes, and challenges using methods like Christian Counseling, Cognitive Behavioral (CBT), Dialectical Behavior (DBT), EMDR, Expressive Arts, Family / Marital, Jungian, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), Strength-Based, and Trauma Focused therapies.
Do you frequently experience nightmares or sleep issues? Are you struggling with addictions, or are you facing a creative block that hinders your progress on life projects? Do not worry. With empathy and resilience, you can confront these challenges with increased strength. I specialize in assisting individuals navigating issues such as depression, anxiety, phobias, and trauma, as well as those dealing with divorce, grief, and loss.
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Jennifer Deas
Kevylon Mason-Armand
Victoria Shvets
Sonia Dhaliwal
Julia M-Lopez Winkel
Ashley Wilson
Kevylon Mason-Armand
Adrian Ervington
Jamie Marie Cavaliero
Tessa Stine
Tiffany Jansen
Victoria Shvets
Jennifer Deas
Andrea Vendeiro
Michelle Lake
Luisa Martínez-Cruz
Valerie Harris
Heather Lampton
Rachel Hansen
Anew Therapy and Wellness LLC
Anthony Morton
Charlie Health
Kyrsten Sprewell
Josh Kaplan - OCD, Anxiety & Depression Specialist
Kathleen Davis
Williams Counseling & Resource Center
Kyrsten Sprewell
Kathryn Daubner
Brissa Yunuem Arana Torres
Julia M-Lopez Winkel
Elizabeth Lozano
Insight Therapy Solutions
Erick Arguello
Nicole Theron Parkes
Alisa Anne Jones
Yceychie Fields
Tashana Marie Jones
Oasis-Care Therapy
Brightside Health
Theravada Mental Health
Glen Alex
Jennifer Tripp-Herring
April Chapel
Ashley Johns Hinder
I specialize in Cognitive Behavioral Therapy and Problem-Solving techniques, adapting my methods to suit your individual needs.
Are you feeling trapped by addiction that seems impossible to escape? Are relationship issues causing you pain and confusion? Is ADHD making it tough to stay focused and organized? Life’s challenges can feel overwhelming, but you don’t have to face them alone. As a psychologist and mental health advocate with extensive experience working with clients of all ages, I adopt a holistic approach that considers how you connect with your environment. Using the Transtheoretical Model for Change, I support your personal growth and transformation, tailoring my methods to meet your unique needs.
I specialize in Cognitive Behavioral Therapy and Problem-Solving techniques, adapting my methods to suit your individual needs.
Are you feeling trapped by addiction that seems impossible to escape? Are relationship issues causing you pain and confusion? Is ADHD making it tough to stay focused and organized? Life’s challenges can feel overwhelming, but you don’t have to face them alone. As a psychologist and mental health advocate with extensive experience working with clients of all ages, I adopt a holistic approach that considers how you connect with your environment. Using the Transtheoretical Model for Change, I support your personal growth and transformation, tailoring my methods to meet your unique needs.
My specialty is CBT and trauma Focus.
My passion is working with clients to help them navigate life healthier. Clients who suffer from PTSD, Anxiety, and Depression can take back control of their own lives. Everyone has a story to tell, but no one must suffer alone. Get the help you need today. I love working with couples and families to help them navigate their relationship dynamics and build stronger connections. Most of all, it gives them more effective communication styles. Clients will become good listeners through (EFT) Emotionally Focused Therapy, an evidence-based model that works well with couples and families.
My specialty is CBT and trauma Focus.
My passion is working with clients to help them navigate life healthier. Clients who suffer from PTSD, Anxiety, and Depression can take back control of their own lives. Everyone has a story to tell, but no one must suffer alone. Get the help you need today. I love working with couples and families to help them navigate their relationship dynamics and build stronger connections. Most of all, it gives them more effective communication styles. Clients will become good listeners through (EFT) Emotionally Focused Therapy, an evidence-based model that works well with couples and families.
Christine Lindsey
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
North Las Vegas, NV 89031 (Online Only)
Using a blend of techniques such as Cognitive Behavioral Therapy ( CBT), Mindfulness-Based Stress Reduction (MBSR), Family Systems Therapy, Emotionally Focused Therapy (EFT), and many more, I offer a comprehensive approach.
Feeling overwhelmed by anxiety, struggling with relationship issues, or concerned about your child's well-being? It's a tough journey, but you're not alone. Let's work together to navigate these challenges and pave the way for a brighter, more stable future. Whether you're facing the complexities of modern relationships, managing family dynamics, or seeking guidance for your child's emotional and developmental needs, I'm here to offer the support you deserve. Together, we can explore strategies to manage anxiety, improve communication, and foster resilience.
Using a blend of techniques such as Cognitive Behavioral Therapy ( CBT), Mindfulness-Based Stress Reduction (MBSR), Family Systems Therapy, Emotionally Focused Therapy (EFT), and many more, I offer a comprehensive approach.
Feeling overwhelmed by anxiety, struggling with relationship issues, or concerned about your child's well-being? It's a tough journey, but you're not alone. Let's work together to navigate these challenges and pave the way for a brighter, more stable future. Whether you're facing the complexities of modern relationships, managing family dynamics, or seeking guidance for your child's emotional and developmental needs, I'm here to offer the support you deserve. Together, we can explore strategies to manage anxiety, improve communication, and foster resilience.
I support people of all ages dealing with depression, emotional disruptions, life changes, and challenges using methods like Adlerian, Clinical Supervision and Licensed Supervisors, Cognitive Behavioral (CBT), Eclectic, Mindfulness-Based (MBCT), and Person-Centered therapies.
Feeling like you're stuck on the stress treadmill, with life repeating itself? Are anxiety, depression, or relationship issues weighing you down? It's time to hit the reset button! I specialize in empowering individuals to break free and cultivate unshakeable resilience. Together, we'll confront these challenges head-on and pave the way to a happier, more fulfilling version of yourself. Whether it's anxiety therapy, depression treatment, or relationship counseling, let's prioritize your well-being and invest in your path to thriving!
I support people of all ages dealing with depression, emotional disruptions, life changes, and challenges using methods like Adlerian, Clinical Supervision and Licensed Supervisors, Cognitive Behavioral (CBT), Eclectic, Mindfulness-Based (MBCT), and Person-Centered therapies.
Feeling like you're stuck on the stress treadmill, with life repeating itself? Are anxiety, depression, or relationship issues weighing you down? It's time to hit the reset button! I specialize in empowering individuals to break free and cultivate unshakeable resilience. Together, we'll confront these challenges head-on and pave the way to a happier, more fulfilling version of yourself. Whether it's anxiety therapy, depression treatment, or relationship counseling, let's prioritize your well-being and invest in your path to thriving!
Specializing in trauma, PTSD, CPTSD, anxiety, depression, and substance use/abuse, I work under evidence-based treatments including DBT, CBT, and IFS to tailor therapy to each your unique needs.
Feeling like life's a constant uphill battle? Don't just survive, thrive! I help individuals overcome anxiety, depression, and relationship struggles. Together, we'll develop winning strategies for a calmer, more fulfilling you. Stop letting challenges hold you back. Invest in yourself and unlock your full potential.
Specializing in trauma, PTSD, CPTSD, anxiety, depression, and substance use/abuse, I work under evidence-based treatments including DBT, CBT, and IFS to tailor therapy to each your unique needs.
Feeling like life's a constant uphill battle? Don't just survive, thrive! I help individuals overcome anxiety, depression, and relationship struggles. Together, we'll develop winning strategies for a calmer, more fulfilling you. Stop letting challenges hold you back. Invest in yourself and unlock your full potential.
I specialize in managing anxiety with evidence-based therapies like CBT and mindfulness.
Do you ever feel like your mind is constantly racing, making it hard to breathe, think, or simply be at peace? For many, anxiety can feel like an overwhelming wave of worries, fears, and “what-ifs” that never seem to end. Whether you're struggling with the pressure of daily life, a major life transition, or long-standing fears, anxiety can take a toll on your emotional and physical well-being. Imagine taking a deep breath, quieting your mind, and regaining control of your thoughts. My therapy sessions are designed to help you understand your triggers, develop effective coping mechanisms, and guide you toward a life with less fear.
I specialize in managing anxiety with evidence-based therapies like CBT and mindfulness.
Do you ever feel like your mind is constantly racing, making it hard to breathe, think, or simply be at peace? For many, anxiety can feel like an overwhelming wave of worries, fears, and “what-ifs” that never seem to end. Whether you're struggling with the pressure of daily life, a major life transition, or long-standing fears, anxiety can take a toll on your emotional and physical well-being. Imagine taking a deep breath, quieting your mind, and regaining control of your thoughts. My therapy sessions are designed to help you understand your triggers, develop effective coping mechanisms, and guide you toward a life with less fear.
Specializing in a wide range of mental health conditions, including anxiety and depression, my expertise encompasses techniques such as Cognitive Behavioral Therapy ( CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and client-centered therapy, all aimed at promoting resilience and self-discovery.
Are you feeling disheartened, frustrated, or consumed by anger? Do you sense that no one truly cares or comprehends your struggles? Your life doesn't have to remain this way—my assistance is just a call away. You need a compassionate and supportive therapist who understands your pain and can help you build the skills to cope and heal. Your goal is to regain control of your life and find peace. You deserve a therapist who sees your strengths, empowers you, and provides a safe, non-judgmental space for your growth. You want to overcome your obstacles and live a fulfilling, self-accepting life. I'm here to help you achieve that.
Specializing in a wide range of mental health conditions, including anxiety and depression, my expertise encompasses techniques such as Cognitive Behavioral Therapy ( CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and client-centered therapy, all aimed at promoting resilience and self-discovery.
Are you feeling disheartened, frustrated, or consumed by anger? Do you sense that no one truly cares or comprehends your struggles? Your life doesn't have to remain this way—my assistance is just a call away. You need a compassionate and supportive therapist who understands your pain and can help you build the skills to cope and heal. Your goal is to regain control of your life and find peace. You deserve a therapist who sees your strengths, empowers you, and provides a safe, non-judgmental space for your growth. You want to overcome your obstacles and live a fulfilling, self-accepting life. I'm here to help you achieve that.
Jennifer Deas
Clinical Social Work/Therapist, LCSW
Verified Verified
North Las Vegas, NV 89031 (Online Only)
My empathetic approach and tailored treatments, including cognitive-behavioral therapy, solution-focused motivational interviewing, and a strength-based approach, ensure effective and personalized support to help you achieve your goals.
Are you tired of feeling sad, anxious, angry, fearful, frustrated, or any sort of feelings? Do you feel like you no one understands you even your family and loved ones? You are dealing with something really hard, but you don’t have to do it alone. I have a wide range of experience working successfully with individuals, couples, families, and adolescents. I specialize in helping people who suffer from family conflict, substance use, trauma, depression, grief, and anxiety.
My empathetic approach and tailored treatments, including cognitive-behavioral therapy, solution-focused motivational interviewing, and a strength-based approach, ensure effective and personalized support to help you achieve your goals.
Are you tired of feeling sad, anxious, angry, fearful, frustrated, or any sort of feelings? Do you feel like you no one understands you even your family and loved ones? You are dealing with something really hard, but you don’t have to do it alone. I have a wide range of experience working successfully with individuals, couples, families, and adolescents. I specialize in helping people who suffer from family conflict, substance use, trauma, depression, grief, and anxiety.
Abigail Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
North Las Vegas, NV 89031 (Online Only)
Our work together might consist of cognitive behavioral therapy, which includes homework, dialectical behavioral therapy, EMDR, and/or solution focused modalities to help navigate the minefield.
Feeling constantly on edge? Does anxiety or depression drain your joy? Don't let these challenges hold you back. I empower individuals to build resilience and overcome emotional hurdles. Together, we'll tackle anxiety, depression, life transitions, and relationship struggles. Invest in your well-being. You deserve to thrive!
Our work together might consist of cognitive behavioral therapy, which includes homework, dialectical behavioral therapy, EMDR, and/or solution focused modalities to help navigate the minefield.
Feeling constantly on edge? Does anxiety or depression drain your joy? Don't let these challenges hold you back. I empower individuals to build resilience and overcome emotional hurdles. Together, we'll tackle anxiety, depression, life transitions, and relationship struggles. Invest in your well-being. You deserve to thrive!
See more therapy options for North Las Vegas
Nearby Cognitive Behavioral (CBT) Therapists Searches for North Las Vegas
See More Cognitive Behavioral (CBT) TherapistsCognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.