Therapists in Nellis AFB, NV
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Check out therapists located nearby or offering teletherapy in Nevada below.Online Therapists
Sarah Steelman
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Las Vegas, NV 89148 (Online Only)
The founder of Narrative Therapy, Michael White, used to say he can tell you about how he typically practices but could walk into the therapy office and do something very different than what he had just described. The way I work is very similar. I am well versed in many different therapy models at the doctoral level and am able to work with you to figure out which treatment path is likely to work best for your individual case.
The founder of Narrative Therapy, Michael White, used to say he can tell you about how he typically practices but could walk into the therapy office and do something very different than what he had just described. The way I work is very similar. I am well versed in many different therapy models at the doctoral level and am able to work with you to figure out which treatment path is likely to work best for your individual case.
Progressive Living Institute, LLC
Marriage & Family Therapist, MA, LMFT
Verified Verified
Las Vegas, NV 89128
Struggling with depression, anxiety, relationship (or other life) issues is challenging - and can become overwhelming for some of us. One of the most important things you can do for yourself is allow a professional to help. So congratulations for taking that first step and looking for the right therapist! Our clinic prides itself on providing skilled, compassionate therapy that promotes a swift improvement in mood and relationship issues.
Struggling with depression, anxiety, relationship (or other life) issues is challenging - and can become overwhelming for some of us. One of the most important things you can do for yourself is allow a professional to help. So congratulations for taking that first step and looking for the right therapist! Our clinic prides itself on providing skilled, compassionate therapy that promotes a swift improvement in mood and relationship issues.
When we live our lives in a state of constant fight-or-flight, we can go into survival mode. Worries, phobias, panic attacks, trauma, obsessive thoughts, avoidant behavior, and/or repetitive/compulsive behaviors can make us feel hopeless and helpless. We can find ourselves overthinking, overanalyzing, and feeling powerless. If you're feeling like life hasn't been moving in a positive direction, find yourself in a state of hypervigilence due to trauma and/or frozen by fears and uncertainty, you CAN find your way out - sometimes we just need some extra support to do so .
When we live our lives in a state of constant fight-or-flight, we can go into survival mode. Worries, phobias, panic attacks, trauma, obsessive thoughts, avoidant behavior, and/or repetitive/compulsive behaviors can make us feel hopeless and helpless. We can find ourselves overthinking, overanalyzing, and feeling powerless. If you're feeling like life hasn't been moving in a positive direction, find yourself in a state of hypervigilence due to trauma and/or frozen by fears and uncertainty, you CAN find your way out - sometimes we just need some extra support to do so .
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Feminist Therapists
How does feminist therapy work?
Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.
What are examples of feminist therapy techniques?
Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.
How long does feminist therapy last?
As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.
Does feminist therapy work?
As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.