Strength-Based Therapists in Las Vegas, NV

Photo of Naomi Jackson, PsyD, LMFT, Marriage & Family Therapist
Naomi Jackson
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
2 Endorsed
Las Vegas, NV 89138  (Online Only)
Utilizing a strength-based collaborative approach, together we will access the solution to your problems.
Are you feeling empty and alone? Do you feel stuck in your relationship or overwhelmed with a difficult life transition? I am here to help guide you to find your inner peace. Wounds can be the opening into the best and most beautiful part of us. Each journey begins with a single, yet often difficult step. I specialize in assisting individuals who are in transition (i.e. relationships, employment) Life transitions can trigger feelings such as anxiety and depression. Anxiety, depression as well as other symptoms can be doorways to your healing if managed effectively.
Utilizing a strength-based collaborative approach, together we will access the solution to your problems.
Are you feeling empty and alone? Do you feel stuck in your relationship or overwhelmed with a difficult life transition? I am here to help guide you to find your inner peace. Wounds can be the opening into the best and most beautiful part of us. Each journey begins with a single, yet often difficult step. I specialize in assisting individuals who are in transition (i.e. relationships, employment) Life transitions can trigger feelings such as anxiety and depression. Anxiety, depression as well as other symptoms can be doorways to your healing if managed effectively.
(702) 941-8075 View (702) 941-8075
Photo of Christine Vacin, LCSW, Clinical Social Work/Therapist
Christine Vacin
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89144
She utilizes a psychodynamic and strength-based approach to explore and work through unresolved issues.
For over 15 years of providing therapy, Christine enjoys helping individuals recover from issues concerning self-esteem, anxiety, addiction, trauma, codependency, adjustments to motherhood, life transitions, self-identity, and relationship dynamics. She also enjoys teaching clients successful tools to help conquer difficult life challenges and gain a sense of empowerment. Additionally, she is fully trained in Eye Movement Desensitization Reprocessing (EMDR) therapy, which helps to process trauma and unresolved emotions.
She utilizes a psychodynamic and strength-based approach to explore and work through unresolved issues.
For over 15 years of providing therapy, Christine enjoys helping individuals recover from issues concerning self-esteem, anxiety, addiction, trauma, codependency, adjustments to motherhood, life transitions, self-identity, and relationship dynamics. She also enjoys teaching clients successful tools to help conquer difficult life challenges and gain a sense of empowerment. Additionally, she is fully trained in Eye Movement Desensitization Reprocessing (EMDR) therapy, which helps to process trauma and unresolved emotions.
(702) 500-1252 View (702) 500-1252
Photo of Jennifer Deas, LCSW, Clinical Social Work/Therapist
Jennifer Deas
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89101  (Online Only)
My empathetic approach and tailored treatments, including cognitive-behavioral therapy, solution-focused motivational interviewing, and a strength-based approach, ensure effective and personalized support to help you achieve your goals.
Are you tired of feeling sad, anxious, angry, fearful, frustrated, or any sort of feelings? Do you feel like you no one understands you even your family and loved ones? You are dealing with something really hard, but you don’t have to do it alone. I have a wide range of experience working successfully with individuals, couples, families, and adolescents. I specialize in helping people who suffer from family conflict, substance use, trauma, depression, grief, and anxiety.
My empathetic approach and tailored treatments, including cognitive-behavioral therapy, solution-focused motivational interviewing, and a strength-based approach, ensure effective and personalized support to help you achieve your goals.
Are you tired of feeling sad, anxious, angry, fearful, frustrated, or any sort of feelings? Do you feel like you no one understands you even your family and loved ones? You are dealing with something really hard, but you don’t have to do it alone. I have a wide range of experience working successfully with individuals, couples, families, and adolescents. I specialize in helping people who suffer from family conflict, substance use, trauma, depression, grief, and anxiety.
(775) 535-8615 View (775) 535-8615
Photo of Karin Burden, MS, LMFT, LADC, Marriage & Family Therapist
Karin Burden
Marriage & Family Therapist, MS, LMFT, LADC
Verified Verified
Las Vegas, NV 89128
I've been working with clients since 1997. I have a strong desire to help and assist others. I love meeting with people and helping them generate solutions to their specific life issues. I use a client centered, strength based approach. I strive to have an effective and positive practice.
I've been working with clients since 1997. I have a strong desire to help and assist others. I love meeting with people and helping them generate solutions to their specific life issues. I use a client centered, strength based approach. I strive to have an effective and positive practice.
(702) 727-4541 View (702) 727-4541
Photo of Marie Corbin, LCSW, Clinical Social Work/Therapist
Marie Corbin
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89108
I support adults dealing with depression, emotional disruptions, life changes, and challenges using methods like Christian Counseling, Cognitive Behavioral (CBT), Dialectical Behavior (DBT), EMDR, Expressive Arts, Family / Marital, Jungian, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), Strength-Based, and Trauma Focused therapies.
Do you frequently experience nightmares or sleep issues? Are you struggling with addictions, or are you facing a creative block that hinders your progress on life projects? Do not worry. With empathy and resilience, you can confront these challenges with increased strength. I specialize in assisting individuals navigating issues such as depression, anxiety, phobias, and trauma, as well as those dealing with divorce, grief, and loss.
I support adults dealing with depression, emotional disruptions, life changes, and challenges using methods like Christian Counseling, Cognitive Behavioral (CBT), Dialectical Behavior (DBT), EMDR, Expressive Arts, Family / Marital, Jungian, Mindfulness-Based (MBCT), Solution Focused Brief (SFBT), Strength-Based, and Trauma Focused therapies.
Do you frequently experience nightmares or sleep issues? Are you struggling with addictions, or are you facing a creative block that hinders your progress on life projects? Do not worry. With empathy and resilience, you can confront these challenges with increased strength. I specialize in assisting individuals navigating issues such as depression, anxiety, phobias, and trauma, as well as those dealing with divorce, grief, and loss.
(725) 527-7796 View (725) 527-7796
Photo of Lisa Moffett, LCSW, Clinical Social Work/Therapist
Lisa Moffett
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89110  (Online Only)
Hi! I am Lisa. I am a Licensed Clinical Social Worker who believes in providing a safe space to be vulnerable, so that true healing can begin. I typically work with individuals with anxiety, low self-esteem, mood instability, and anger control issues. I am comfortable treating any one of these things, among others. Seeing a close family member struggle with mental health issues, and the desire to understand and assist on a deeper level, is what attracted me to psychotherapy. Advocating for the significance of mental health awareness and effective treatment is what continues to drive me to this day.
Hi! I am Lisa. I am a Licensed Clinical Social Worker who believes in providing a safe space to be vulnerable, so that true healing can begin. I typically work with individuals with anxiety, low self-esteem, mood instability, and anger control issues. I am comfortable treating any one of these things, among others. Seeing a close family member struggle with mental health issues, and the desire to understand and assist on a deeper level, is what attracted me to psychotherapy. Advocating for the significance of mental health awareness and effective treatment is what continues to drive me to this day.
(725) 234-3544 View (725) 234-3544
Photo of Julia Winkel - Insight Therapy Solutions, LCSW, Clinical Social Work/Therapist
Insight Therapy Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89131  (Online Only)
My approach includes evidence-based methodologies like Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, and Eclectic techniques.
Feeling a bit scattered now and then is completely normal - whether it's anger, sadness, or just feeling lost in life's shuffle. But here's the thing: you're not alone. I'm here to be your ally, your sounding board, and your guide through life's emotional rollercoaster. Whether it's anger, anxiety, feeling low, or dealing with big changes, we'll tackle it together.
My approach includes evidence-based methodologies like Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, and Eclectic techniques.
Feeling a bit scattered now and then is completely normal - whether it's anger, sadness, or just feeling lost in life's shuffle. But here's the thing: you're not alone. I'm here to be your ally, your sounding board, and your guide through life's emotional rollercoaster. Whether it's anger, anxiety, feeling low, or dealing with big changes, we'll tackle it together.
(725) 215-4771 View (725) 215-4771
Photo of Jennifer Deas, LCSW, Clinical Social Work/Therapist
Jennifer Deas
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89121  (Online Only)
My empathetic approach and tailored treatments, including cognitive-behavioral therapy, solution-focused motivational interviewing, and a strength-based approach, ensure effective and personalized support to help you achieve your goals.
Are you tired of feeling sad, anxious, angry, fearful, frustrated, or any sort of feelings? Do you feel like you no one understands you even your family and loved ones? You are dealing with something really hard, but you don’t have to do it alone. I have a wide range of experience working successfully with individuals, couples, families, and adolescents. I specialize in helping people who suffer from family conflict, substance use, trauma, depression, grief, and anxiety.
My empathetic approach and tailored treatments, including cognitive-behavioral therapy, solution-focused motivational interviewing, and a strength-based approach, ensure effective and personalized support to help you achieve your goals.
Are you tired of feeling sad, anxious, angry, fearful, frustrated, or any sort of feelings? Do you feel like you no one understands you even your family and loved ones? You are dealing with something really hard, but you don’t have to do it alone. I have a wide range of experience working successfully with individuals, couples, families, and adolescents. I specialize in helping people who suffer from family conflict, substance use, trauma, depression, grief, and anxiety.
(725) 215-6228 View (725) 215-6228
Photo of Yvette Tirello, LMFT, Marriage & Family Therapist
Yvette Tirello
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Las Vegas, NV 89102  (Online Only)
Book with me using my website link! Starting therapy can be a difficult first step, allow me to offer you curiosity, hold space with you, meet you where you are and help you grow to where you want to be. Therapy should be a tool that is exercised with every major life adjustment, so let's work together to sort through your emotions and help you feel like the healthiest version of yourself. I have experience working with clients who struggle with depression, anxiety, mood stability, as well as relationship and family issues. Allow me to validate your emotions and process your concerns in a client centered and strength-based form.
Book with me using my website link! Starting therapy can be a difficult first step, allow me to offer you curiosity, hold space with you, meet you where you are and help you grow to where you want to be. Therapy should be a tool that is exercised with every major life adjustment, so let's work together to sort through your emotions and help you feel like the healthiest version of yourself. I have experience working with clients who struggle with depression, anxiety, mood stability, as well as relationship and family issues. Allow me to validate your emotions and process your concerns in a client centered and strength-based form.
(702) 803-8114 View (702) 803-8114
Photo of Jennifer Deas, LCSW, Clinical Social Work/Therapist
Jennifer Deas
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89108  (Online Only)
My empathetic approach and tailored treatments, including cognitive-behavioral therapy, solution-focused motivational interviewing, and a strength-based approach, ensure effective and personalized support to help you achieve your goals.
Are you tired of feeling sad, anxious, angry, fearful, frustrated, or any sort of feelings? Do you feel like you no one understands you even your family and loved ones? You are dealing with something really hard, but you don’t have to do it alone. I have a wide range of experience working successfully with individuals, couples, families, and adolescents. I specialize in helping people who suffer from family conflict, substance use, trauma, depression, grief, and anxiety.
My empathetic approach and tailored treatments, including cognitive-behavioral therapy, solution-focused motivational interviewing, and a strength-based approach, ensure effective and personalized support to help you achieve your goals.
Are you tired of feeling sad, anxious, angry, fearful, frustrated, or any sort of feelings? Do you feel like you no one understands you even your family and loved ones? You are dealing with something really hard, but you don’t have to do it alone. I have a wide range of experience working successfully with individuals, couples, families, and adolescents. I specialize in helping people who suffer from family conflict, substance use, trauma, depression, grief, and anxiety.
(725) 527-6119 View (725) 527-6119
Photo of Insight Therapy Solutions - Insight Therapy Solutions, LCSW, Clinical Social Work/Therapist
Insight Therapy Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89117  (Online Only)
My approach encompasses evidence-based methodologies such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Eclectic, and more.
Feeling a bit scattered now and then is completely normal - whether it's anger, sadness, or just feeling lost in life's shuffle. But here's the thing: you're not alone. I'm here to be your ally, your sounding board, and your guide through life's emotional rollercoaster. Whether it's anger, anxiety, feeling low, or dealing with big changes, we'll tackle it together.
My approach encompasses evidence-based methodologies such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Eclectic, and more.
Feeling a bit scattered now and then is completely normal - whether it's anger, sadness, or just feeling lost in life's shuffle. But here's the thing: you're not alone. I'm here to be your ally, your sounding board, and your guide through life's emotional rollercoaster. Whether it's anger, anxiety, feeling low, or dealing with big changes, we'll tackle it together.
(725) 234-2690 View (725) 234-2690
Photo of Jimmy Monaghan, NCC, CCMHC, MAC, LCPC, LCADC, Licensed Professional Counselor
Jimmy Monaghan
Licensed Professional Counselor, NCC, CCMHC, MAC, LCPC, LCADC
Verified Verified
1 Endorsed
Las Vegas, NV 89130
In Nevada I work as a Licensed Clinical Professional Counselor, a Licensed Clinical Alcohol and Drug Counselor, Licensed Clinical Alcohol and Drug Counselor-Supervisior and a secondary for CPC-I's . I have Clinical Master's Degree in Counseling Psychology and Counselor Education with emphasis in Couple and Family Therapy. The ideal client for Rise is anyone who may feel as if the door has shut, who is feeling lost, struggling with life's trials, who may not be able to communicate to their loved ones. In short, anyone who feels as if they don't fit in their skin.
In Nevada I work as a Licensed Clinical Professional Counselor, a Licensed Clinical Alcohol and Drug Counselor, Licensed Clinical Alcohol and Drug Counselor-Supervisior and a secondary for CPC-I's . I have Clinical Master's Degree in Counseling Psychology and Counselor Education with emphasis in Couple and Family Therapy. The ideal client for Rise is anyone who may feel as if the door has shut, who is feeling lost, struggling with life's trials, who may not be able to communicate to their loved ones. In short, anyone who feels as if they don't fit in their skin.
(702) 935-5246 View (702) 935-5246
Photo of Jennifer Deas, LCSW, Clinical Social Work/Therapist
Jennifer Deas
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89123  (Online Only)
My empathetic approach and tailored treatments, including cognitive-behavioral therapy, solution-focused motivational interviewing, and a strength-based approach, ensure effective and personalized support to help you achieve your goals.
Are you tired of feeling sad, anxious, angry, fearful, frustrated, or any sort of feelings? Do you feel like you no one understands you even your family and loved ones? You are dealing with something really hard, but you don’t have to do it alone. I have a wide range of experience working successfully with individuals, couples, families, and adolescents. I specialize in helping people who suffer from family conflict, substance use, trauma, depression, grief, and anxiety.
My empathetic approach and tailored treatments, including cognitive-behavioral therapy, solution-focused motivational interviewing, and a strength-based approach, ensure effective and personalized support to help you achieve your goals.
Are you tired of feeling sad, anxious, angry, fearful, frustrated, or any sort of feelings? Do you feel like you no one understands you even your family and loved ones? You are dealing with something really hard, but you don’t have to do it alone. I have a wide range of experience working successfully with individuals, couples, families, and adolescents. I specialize in helping people who suffer from family conflict, substance use, trauma, depression, grief, and anxiety.
(702) 553-3883 View (702) 553-3883
Photo of Jennifer Deas, LCSW, Clinical Social Work/Therapist
Jennifer Deas
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89103  (Online Only)
My empathetic approach and tailored treatments, including cognitive-behavioral therapy, solution-focused motivational interviewing, and a strength-based approach, ensure effective and personalized support to help you achieve your goals.
Are you tired of feeling sad, anxious, angry, fearful, frustrated, or any sort of feelings? Do you feel like you no one understands you even your family and loved ones? You are dealing with something really hard, but you don’t have to do it alone. I have a wide range of experience working successfully with individuals, couples, families, and adolescents. I specialize in helping people who suffer from family conflict, substance use, trauma, depression, grief, and anxiety.
My empathetic approach and tailored treatments, including cognitive-behavioral therapy, solution-focused motivational interviewing, and a strength-based approach, ensure effective and personalized support to help you achieve your goals.
Are you tired of feeling sad, anxious, angry, fearful, frustrated, or any sort of feelings? Do you feel like you no one understands you even your family and loved ones? You are dealing with something really hard, but you don’t have to do it alone. I have a wide range of experience working successfully with individuals, couples, families, and adolescents. I specialize in helping people who suffer from family conflict, substance use, trauma, depression, grief, and anxiety.
(725) 900-2360 View (725) 900-2360
Photo of Marvina Truss, MS, LCPC, Licensed Professional Counselor
Marvina Truss
Licensed Professional Counselor, MS, LCPC
Verified Verified
Las Vegas, NV 89123
As a holistic therapist, I believe in treating the whole person - mind, body, and spirit. My approach is collaborative, client-centered, and strength-based. I strive to create a safe and non-judgmental space where clients can explore their concerns, develop insight, and make positive changes in their lives. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth and self-discovery, I am here to support you on your journey.
As a holistic therapist, I believe in treating the whole person - mind, body, and spirit. My approach is collaborative, client-centered, and strength-based. I strive to create a safe and non-judgmental space where clients can explore their concerns, develop insight, and make positive changes in their lives. Whether you are struggling with anxiety, depression, trauma, or simply seeking personal growth and self-discovery, I am here to support you on your journey.
(425) 970-8895 View (425) 970-8895
Photo of Brittney Santillo, LMFT, LCADC, Marriage & Family Therapist
Brittney Santillo
Marriage & Family Therapist, LMFT, LCADC
Verified Verified
1 Endorsed
Las Vegas, NV 89121  (Online Only)
Hi! My name is Brittney! I was born and raised in Las Vegas, NV. I am a Licensed Marriage and Family Therapist in NV and UT, Licensed Clinical Alcohol Drug Counselor in LV and EMDR Trained in Las Vegas, NV. Living in Vegas, I have had the privilege of being exposed to diverse populations along with alternative lifestyles. I have experience with working in a non-profit setting for almost 8 years now and working with a diverse set of populations including adolescents, family, couples, LGBTQIA, individuals in the entertainment industry and individuals in the justice system/probation/federal and running groups.
Hi! My name is Brittney! I was born and raised in Las Vegas, NV. I am a Licensed Marriage and Family Therapist in NV and UT, Licensed Clinical Alcohol Drug Counselor in LV and EMDR Trained in Las Vegas, NV. Living in Vegas, I have had the privilege of being exposed to diverse populations along with alternative lifestyles. I have experience with working in a non-profit setting for almost 8 years now and working with a diverse set of populations including adolescents, family, couples, LGBTQIA, individuals in the entertainment industry and individuals in the justice system/probation/federal and running groups.
(725) 356-1487 View (725) 356-1487
Photo of Kelley Johnson - The Healing Center, Clinical Social Work/Therapist
The Healing Center
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Las Vegas, NV 89121
At The Healing Center, we believe life is a journey with individual challenges and opportunities. Our counselors specialize in treating PTSD, depression, grief, loss, anxiety, panic, compulsive behaviors/ thoughts, and much more. We all need help along the way from different people around us. Our counselors are passionate about listening to you and assisting you on your journey to emotional health, personal growth, and discovering your potential. We have both Spanish-speaking and Mandarin-speaking therapists.
At The Healing Center, we believe life is a journey with individual challenges and opportunities. Our counselors specialize in treating PTSD, depression, grief, loss, anxiety, panic, compulsive behaviors/ thoughts, and much more. We all need help along the way from different people around us. Our counselors are passionate about listening to you and assisting you on your journey to emotional health, personal growth, and discovering your potential. We have both Spanish-speaking and Mandarin-speaking therapists.
(702) 930-3849 View (702) 930-3849
Photo of Julia Winkel - Insight Therapy Solutions, LCSW, Clinical Social Work/Therapist
Insight Therapy Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89169  (Online Only)
I support adults using methods like Christian Counseling, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical Behavior (DBT), Person-Centered, Strength-Based, Trauma Focused, Prolonged Exposure Therapy, and more.
Feeling angry, sad, or lost at times is completely normal, but you don't have to navigate these emotions alone. With empathy and resilience, you can confront these challenges with newfound strength. I specialize in providing support to individuals navigating through the ups and downs of anger, anxiety, depression, grief, and major life changes.
I support adults using methods like Christian Counseling, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical Behavior (DBT), Person-Centered, Strength-Based, Trauma Focused, Prolonged Exposure Therapy, and more.
Feeling angry, sad, or lost at times is completely normal, but you don't have to navigate these emotions alone. With empathy and resilience, you can confront these challenges with newfound strength. I specialize in providing support to individuals navigating through the ups and downs of anger, anxiety, depression, grief, and major life changes.
(725) 237-3166 View (725) 237-3166
Photo of Barbara Hall, LCSW, Clinical Social Work/Therapist
Barbara Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89146
Waitlist for new clients
People of all ages, from the youngest to the oldest, experience and feel things in life. My goal is to help you and/or your child understand and work through those experiences and feelings. I work with all ages including caregivers and their little ones. Becoming a parent yourself, the young adult years, and life changes/transitions can stir up emotions and past experiences. I enjoy working with all ages. Let’s chat to see if we’re a good fit, so we can begin this journey of working through those emotions, past experiences, life changes/transitions, and your needs together.
People of all ages, from the youngest to the oldest, experience and feel things in life. My goal is to help you and/or your child understand and work through those experiences and feelings. I work with all ages including caregivers and their little ones. Becoming a parent yourself, the young adult years, and life changes/transitions can stir up emotions and past experiences. I enjoy working with all ages. Let’s chat to see if we’re a good fit, so we can begin this journey of working through those emotions, past experiences, life changes/transitions, and your needs together.
(702) 903-7606 View (702) 903-7606
Photo of Wanda Calamia, LCSW, Clinical Social Work/Therapist
Wanda Calamia
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89145
Hi, I’m Wanda, and I am happy that you found me here on this platform. I am a Licensed Clinical Social Worker (LCSW) who provides therapy to individuals, couples, and children/families. I am a supportive, engaging clinician who celebrates strength-based engagement and connection. I believe that therapy is for everyone, and that a pillar of the experience is authenticity. As your therapist, I will maintain a judgment-free space, a space that is open to everyone from all walks of life.
Hi, I’m Wanda, and I am happy that you found me here on this platform. I am a Licensed Clinical Social Worker (LCSW) who provides therapy to individuals, couples, and children/families. I am a supportive, engaging clinician who celebrates strength-based engagement and connection. I believe that therapy is for everyone, and that a pillar of the experience is authenticity. As your therapist, I will maintain a judgment-free space, a space that is open to everyone from all walks of life.
(725) 900-2855 View (725) 900-2855
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Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.