Self-Harming Therapists in Las Vegas, NV

Photo of Dr. Erick Arguello, PsyD, MA, MEd, Psychologist
Dr. Erick Arguello
Psychologist, PsyD, MA, MEd
Verified Verified
4 Endorsed
Las Vegas, NV 89121  (Online Only)
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Feeling overwhelmed by emotions, unsure if it's due to a narcissist, gaslighting, or conflicting thoughts impacting your relationships or sex life? Couples and families dealing with these challenges can find it tough. I'm here with empathy to support you. Let's unravel these issues together, strengthen connections, and foster healing and growth.
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Feeling overwhelmed by emotions, unsure if it's due to a narcissist, gaslighting, or conflicting thoughts impacting your relationships or sex life? Couples and families dealing with these challenges can find it tough. I'm here with empathy to support you. Let's unravel these issues together, strengthen connections, and foster healing and growth.
(702) 935-5061 View (702) 935-5061
Photo of Gabrielle Suarez, MSW, LCSW, Clinical Social Work/Therapist
Gabrielle Suarez
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Las Vegas, NV 89117
I've had vast experiences working with numerous populations such as drug court/substance abuse, those with legal issues, sexuality/gender identity, self-harming, SI, etc.
There are many out there who have never been able to receive the quality mental healthcare they deserve, despite socioeconomic status, sexuality, lifestyle, or other demographics. There are many people out there, whether adolescents or adults, who feel as if they aren't taken seriously or don't feel as if they're 'heard.' With all this in mind, it's easy to give up on finding the clinician who is right for them. It's important to find a therapist who listens, responds, and will be in their corner rooting for them as they navigate the process of improving overall mental and emotional wellness.
I've had vast experiences working with numerous populations such as drug court/substance abuse, those with legal issues, sexuality/gender identity, self-harming, SI, etc.
There are many out there who have never been able to receive the quality mental healthcare they deserve, despite socioeconomic status, sexuality, lifestyle, or other demographics. There are many people out there, whether adolescents or adults, who feel as if they aren't taken seriously or don't feel as if they're 'heard.' With all this in mind, it's easy to give up on finding the clinician who is right for them. It's important to find a therapist who listens, responds, and will be in their corner rooting for them as they navigate the process of improving overall mental and emotional wellness.
(702) 620-9396 View (702) 620-9396
Photo of Patrick Tobey, MS, LMFT, Marriage & Family Therapist
Patrick Tobey
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Las Vegas, NV 89121
Specialty Therapist providing treatment for a wide range of issues. Have you been to a lot of therapists or in therapy that doesn't seem to be going anywhere? Using cutting-edge methods, I can help reduce or eliminate symptoms quickly. I work with individual adults and couples. Sometimes, in life, our progress forward gets blocked by our emotions or past experiences I can help you heal the past traumas, big or small, and move toward a happy future for you and your loved ones. I accept Optum/United Health Care (UHC), or Self-Pay. -Telehealth/video is available as needed.
Specialty Therapist providing treatment for a wide range of issues. Have you been to a lot of therapists or in therapy that doesn't seem to be going anywhere? Using cutting-edge methods, I can help reduce or eliminate symptoms quickly. I work with individual adults and couples. Sometimes, in life, our progress forward gets blocked by our emotions or past experiences I can help you heal the past traumas, big or small, and move toward a happy future for you and your loved ones. I accept Optum/United Health Care (UHC), or Self-Pay. -Telehealth/video is available as needed.
(702) 847-7576 View (702) 847-7576
Photo of Dr. Erick Arguello, PsyD, MA, MEd, Psychologist
Dr. Erick Arguello
Psychologist, PsyD, MA, MEd
Verified Verified
Las Vegas, NV 89123  (Online Only)
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Stuck in an emotional rollercoaster? Feeling manipulated or confused? You're not alone. Many struggle with gaslighting, narcissistic abuse, or simply tangled emotions impacting relationships. I empower individuals and couples to break free. Together, we'll unravel the confusion, develop healthy coping mechanisms, and build stronger, healthier connections. Don't settle for unhealthy dynamics. Invest in your well-being and create a fulfilling future.
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Stuck in an emotional rollercoaster? Feeling manipulated or confused? You're not alone. Many struggle with gaslighting, narcissistic abuse, or simply tangled emotions impacting relationships. I empower individuals and couples to break free. Together, we'll unravel the confusion, develop healthy coping mechanisms, and build stronger, healthier connections. Don't settle for unhealthy dynamics. Invest in your well-being and create a fulfilling future.
(725) 217-6939 View (725) 217-6939
Photo of Dr. Erick Arguello, PsyD, MA, MEd, Psychologist
Dr. Erick Arguello
Psychologist, PsyD, MA, MEd
Verified Verified
Las Vegas, NV 89108  (Online Only)
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Feeling manipulated or misunderstood? Anxious about gaslighting or narcissistic abuse impacting your relationships? You're not alone. I help couples and individuals navigate complex emotions, heal from emotional manipulation, and build stronger connections. Together, we'll untangle confusion, develop healthy coping mechanisms, and create a path towards a more fulfilling life. Couples therapy, individual counseling - I'm here to support you.
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Feeling manipulated or misunderstood? Anxious about gaslighting or narcissistic abuse impacting your relationships? You're not alone. I help couples and individuals navigate complex emotions, heal from emotional manipulation, and build stronger connections. Together, we'll untangle confusion, develop healthy coping mechanisms, and create a path towards a more fulfilling life. Couples therapy, individual counseling - I'm here to support you.
(702) 710-0797 View (702) 710-0797
Photo of Cindy Guerrero, Shaman, RMT, RYT 200, Clinical Social Work/Therapist
Cindy Guerrero
Clinical Social Work/Therapist, Shaman, RMT, RYT 200
Verified Verified
1 Endorsed
Las Vegas, NV 89123
Accepting New Clients- As a therapist, my expertise revolves around working with individuals who struggle within relationships, are confused by patterns of self-harming or impulsive behaviors, are overwhelmed by their rapidly shifting emotions, and are struggling with the question "Who am I?" My areas of focus are Personality Disorders- specifically Borderline PD and Narcissistic PD, and trauma/PTSD. I provide a complimentary 15 minute phone call to aid in assessing your treatment needs and focus. Sessions are self-pay to help ensure confidentiality and your right to determination when it comes to your mental well-being.
Accepting New Clients- As a therapist, my expertise revolves around working with individuals who struggle within relationships, are confused by patterns of self-harming or impulsive behaviors, are overwhelmed by their rapidly shifting emotions, and are struggling with the question "Who am I?" My areas of focus are Personality Disorders- specifically Borderline PD and Narcissistic PD, and trauma/PTSD. I provide a complimentary 15 minute phone call to aid in assessing your treatment needs and focus. Sessions are self-pay to help ensure confidentiality and your right to determination when it comes to your mental well-being.
(725) 373-9204 View (725) 373-9204
Photo of Brissa Yunuem Arana Torres, LCSW, Clinical Social Work/Therapist
Brissa Yunuem Arana Torres
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89108  (Online Only)
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Are you struggling with the weight of past trauma? Does grief feel like an endless battle you can’t overcome? Is anxiety taking control of your daily life? Life’s toughest challenges can feel overwhelming, but you don’t have to face them alone. I specialize in helping individuals navigate PTSD, anxiety, and grief through integrative therapy, including clinical hypnotherapy and expressive arts therapy. My goal is to help you reclaim your peace, rediscover your strength, and build a fulfilling life.
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Are you struggling with the weight of past trauma? Does grief feel like an endless battle you can’t overcome? Is anxiety taking control of your daily life? Life’s toughest challenges can feel overwhelming, but you don’t have to face them alone. I specialize in helping individuals navigate PTSD, anxiety, and grief through integrative therapy, including clinical hypnotherapy and expressive arts therapy. My goal is to help you reclaim your peace, rediscover your strength, and build a fulfilling life.
(725) 900-0943 View (725) 900-0943
Photo of Leighann Bode, LCSW, Clinical Social Work/Therapist
Leighann Bode
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Las Vegas, NV 89120  (Online Only)
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Feeling trapped in the confusing world of narcissism or the fog of gaslighting? Overwhelmed by exhausting challenges? You're not alone. With compassion and fortitude, let's liberate ourselves from these patterns. Specializing in guiding individuals through anger, anxiety, depression, grief, and significant life transitions. Additionally, offering assistance for couples navigating relationship issues and children overcoming behavioral obstacles. Let's embark on a transformative journey towards a brighter, more fulfilling life together.
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Feeling trapped in the confusing world of narcissism or the fog of gaslighting? Overwhelmed by exhausting challenges? You're not alone. With compassion and fortitude, let's liberate ourselves from these patterns. Specializing in guiding individuals through anger, anxiety, depression, grief, and significant life transitions. Additionally, offering assistance for couples navigating relationship issues and children overcoming behavioral obstacles. Let's embark on a transformative journey towards a brighter, more fulfilling life together.
(702) 979-3386 View (702) 979-3386
Photo of Brissa Yunuem Arana Torres, LCSW, Clinical Social Work/Therapist
Brissa Yunuem Arana Torres
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89103  (Online Only)
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Are you struggling with the weight of past trauma? Does grief feel like an endless battle you can’t overcome? Is anxiety taking control of your daily life? Life’s toughest challenges can feel overwhelming, but you don’t have to face them alone. I specialize in helping individuals navigate PTSD, anxiety, and grief through integrative therapy, including clinical hypnotherapy and expressive arts therapy. My goal is to help you reclaim your peace, rediscover your strength, and build a fulfilling life.
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Are you struggling with the weight of past trauma? Does grief feel like an endless battle you can’t overcome? Is anxiety taking control of your daily life? Life’s toughest challenges can feel overwhelming, but you don’t have to face them alone. I specialize in helping individuals navigate PTSD, anxiety, and grief through integrative therapy, including clinical hypnotherapy and expressive arts therapy. My goal is to help you reclaim your peace, rediscover your strength, and build a fulfilling life.
(702) 935-4340 View (702) 935-4340
Photo of Brissa Yunuem Arana Torres, LCSW, Clinical Social Work/Therapist
Brissa Yunuem Arana Torres
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89121  (Online Only)
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Are you struggling with the weight of past trauma? Does grief feel like an endless battle you can’t overcome? Is anxiety taking control of your daily life? Life’s toughest challenges can feel overwhelming, but you don’t have to face them alone. I specialize in helping individuals navigate PTSD, anxiety, and grief through integrative therapy, including clinical hypnotherapy and expressive arts therapy. My goal is to help you reclaim your peace, rediscover your strength, and build a fulfilling life.
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Are you struggling with the weight of past trauma? Does grief feel like an endless battle you can’t overcome? Is anxiety taking control of your daily life? Life’s toughest challenges can feel overwhelming, but you don’t have to face them alone. I specialize in helping individuals navigate PTSD, anxiety, and grief through integrative therapy, including clinical hypnotherapy and expressive arts therapy. My goal is to help you reclaim your peace, rediscover your strength, and build a fulfilling life.
(725) 527-5849 View (725) 527-5849
Photo of Erick Arguello, PsyD, MA, MEd, Psychologist
Erick Arguello
Psychologist, PsyD, MA, MEd
Verified Verified
Las Vegas, NV 89103  (Online Only)
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Feeling like your relationship's lost its spark? Is constant confusion or a nagging sense of "walking on eggshells" draining your love life? You're not alone. Many couples struggle with complex emotions and communication breakdowns. I help couples reconnect by untangling confusion, fostering empathy, and building healthy communication skills. Together, we'll reignite the spark and create a more fulfilling relationship. Don't settle for disconnect. Invest in your love story and rewrite the ending! Couples counseling - I'm here to guide you towards a happier, healthier "us."
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Feeling like your relationship's lost its spark? Is constant confusion or a nagging sense of "walking on eggshells" draining your love life? You're not alone. Many couples struggle with complex emotions and communication breakdowns. I help couples reconnect by untangling confusion, fostering empathy, and building healthy communication skills. Together, we'll reignite the spark and create a more fulfilling relationship. Don't settle for disconnect. Invest in your love story and rewrite the ending! Couples counseling - I'm here to guide you towards a happier, healthier "us."
(725) 215-0128 View (725) 215-0128
Photo of Brissa Yunuem Arana Torres, LCSW, Clinical Social Work/Therapist
Brissa Yunuem Arana Torres
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89101  (Online Only)
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Are you struggling with the weight of past trauma? Does grief feel like an endless battle you can’t overcome? Is anxiety taking control of your daily life? Life’s toughest challenges can feel overwhelming, but you don’t have to face them alone. I specialize in helping individuals navigate PTSD, anxiety, and grief through integrative therapy, including clinical hypnotherapy and expressive arts therapy. My goal is to help you reclaim your peace, rediscover your strength, and build a fulfilling life.
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Are you struggling with the weight of past trauma? Does grief feel like an endless battle you can’t overcome? Is anxiety taking control of your daily life? Life’s toughest challenges can feel overwhelming, but you don’t have to face them alone. I specialize in helping individuals navigate PTSD, anxiety, and grief through integrative therapy, including clinical hypnotherapy and expressive arts therapy. My goal is to help you reclaim your peace, rediscover your strength, and build a fulfilling life.
(702) 847-7781 View (702) 847-7781
Photo of Brissa Yunuem Arana Torres, LCSW, Clinical Social Work/Therapist
Brissa Yunuem Arana Torres
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89123  (Online Only)
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Are you struggling with the weight of past trauma? Does grief feel like an endless battle you can’t overcome? Is anxiety taking control of your daily life? Life’s toughest challenges can feel overwhelming, but you don’t have to face them alone. I specialize in helping individuals navigate PTSD, anxiety, and grief through integrative therapy, including clinical hypnotherapy and expressive arts therapy. My goal is to help you reclaim your peace, rediscover your strength, and build a fulfilling life.
Pick up the phone and call me today, or set up your intake session by cutting and pasting the following into your web browser: www.
Are you struggling with the weight of past trauma? Does grief feel like an endless battle you can’t overcome? Is anxiety taking control of your daily life? Life’s toughest challenges can feel overwhelming, but you don’t have to face them alone. I specialize in helping individuals navigate PTSD, anxiety, and grief through integrative therapy, including clinical hypnotherapy and expressive arts therapy. My goal is to help you reclaim your peace, rediscover your strength, and build a fulfilling life.
(775) 535-6077 View (775) 535-6077
Photo of Jimmy Durbin, LCSW, LCADC, LCADC-S, EMDR, Clinical Social Work/Therapist
Jimmy Durbin
Clinical Social Work/Therapist, LCSW, LCADC, LCADC-S, EMDR
Verified Verified
1 Endorsed
Las Vegas, NV 89104
Jimmy is a trauma therapist who specializes in cutting edge brain and body-based modalities for the healing of complex trauma. Jimmy is in long-term recovery from pornography, alcohol, heroin, meth, bulimia and prescription pills. His history includes an attempted suicide, depression, self-hate and homelessness. Through God’s tender mercies, while applying a spiritual program of action into his life, Jimmy has become aware of his pride, ego and developed a manner of living that allows him to live “Wholehearted”.
Jimmy is a trauma therapist who specializes in cutting edge brain and body-based modalities for the healing of complex trauma. Jimmy is in long-term recovery from pornography, alcohol, heroin, meth, bulimia and prescription pills. His history includes an attempted suicide, depression, self-hate and homelessness. Through God’s tender mercies, while applying a spiritual program of action into his life, Jimmy has become aware of his pride, ego and developed a manner of living that allows him to live “Wholehearted”.
(725) 726-5004 View (725) 726-5004
Photo of Lincon Silva, MSW, LCSW, Clinical Social Work/Therapist
Lincon Silva
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89104
I specialize in treating children, adolescents, adults, couples, as well as, the elderly who are struggling with depression, self-harming, low self-esteem, anxiety, trauma/PTSD, relationship strain, boundary, and chronic illness.
**ACCEPTING NEW CLIENTS** As a therapist, I love assisting individuals to create a better quality of life and to find healthier solutions to the current hardship they may be experiencing. My goal is to support those to find tools to liberate themselves and finally make the changes that will alter their lives for the better. There are times where struggles and issues seem insurmountable as if it is impossible to overcome. I invite you to discover how you can become empowered and embrace healing through introspection; gain skills to manage and cope with life's challenges.
I specialize in treating children, adolescents, adults, couples, as well as, the elderly who are struggling with depression, self-harming, low self-esteem, anxiety, trauma/PTSD, relationship strain, boundary, and chronic illness.
**ACCEPTING NEW CLIENTS** As a therapist, I love assisting individuals to create a better quality of life and to find healthier solutions to the current hardship they may be experiencing. My goal is to support those to find tools to liberate themselves and finally make the changes that will alter their lives for the better. There are times where struggles and issues seem insurmountable as if it is impossible to overcome. I invite you to discover how you can become empowered and embrace healing through introspection; gain skills to manage and cope with life's challenges.
(702) 680-1381 View (702) 680-1381
Photo of Angie Michelle Charter, LCSW, Clinical Social Work/Therapist
Angie Michelle Charter
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89101  (Online Only)
I draw on a number of cutting edge treatments to teach skills for managing distress, intense emotions, and in partners teaching to co-regulate, along with creating healthy attachment.
Hi there! I believe that in order to reach our maximum potential, we must work to both accept our emotions, and change our unhealthy behaviors. I believe in using evidence-based treatment practices to target powerful change. I am a strong proponent of both education and deep understanding in therapy. I have extensive education in several specialties utilizing mindfulness, neurobiology, and attachment. This combination makes me unique in being able to offer tools, answers, and deliver powerful and lasting results. I am not the listen and nod therapist. I will give you tools to change your life for the better!
I draw on a number of cutting edge treatments to teach skills for managing distress, intense emotions, and in partners teaching to co-regulate, along with creating healthy attachment.
Hi there! I believe that in order to reach our maximum potential, we must work to both accept our emotions, and change our unhealthy behaviors. I believe in using evidence-based treatment practices to target powerful change. I am a strong proponent of both education and deep understanding in therapy. I have extensive education in several specialties utilizing mindfulness, neurobiology, and attachment. This combination makes me unique in being able to offer tools, answers, and deliver powerful and lasting results. I am not the listen and nod therapist. I will give you tools to change your life for the better!
(775) 238-9738 View (775) 238-9738
Photo of Cathryn Lamb - Embark Behavioral Health
Embark Behavioral Health
Verified Verified
Las Vegas, NV 89044
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety. As a parent or teen, the weight of these conditions can feel overwhelming, but you're not alone. Our residential treatment center in Bend, Oregon provides 24/7 care in a safe, home-like environment for adolescents and teens ages 10-14 of all genders. With constant supervision from a compassionate, experienced team, we offer personalized treatment designed to promote emotional safety and healing. Each day is structured with therapy, therapeutic activities.
We understand how heartbreaking it is to watch your adolescent or teen struggle with severe mental health conditions like suicidal thoughts, self-harm, depression and anxiety. As a parent or teen, the weight of these conditions can feel overwhelming, but you're not alone. Our residential treatment center in Bend, Oregon provides 24/7 care in a safe, home-like environment for adolescents and teens ages 10-14 of all genders. With constant supervision from a compassionate, experienced team, we offer personalized treatment designed to promote emotional safety and healing. Each day is structured with therapy, therapeutic activities.
(458) 241-5990 View (458) 241-5990
Photo of Cassandra Rodriguez, BA, MA, LMFT, Marriage & Family Therapist
Cassandra Rodriguez
Marriage & Family Therapist, BA, MA, LMFT
Verified Verified
2 Endorsed
Las Vegas, NV 89128
Do you ever feel misunderstood or alone? Like you need someone to talk to or to help you reach your best self? Feeling stuck or out of sync? We all go through different emotions; They are the essence of who we are. Emotions shape our experiences & define our stories. I'm Cassandra, owner of A Place for Feelings, and with me, every feeling, no matter its size, is embraced. I help people navigate their healing journey & support them while they reflect on their problems, discover their true emotions, learn the appropriate skills, & gain a better understanding of themselves to help them reach their best version of themselves.
Do you ever feel misunderstood or alone? Like you need someone to talk to or to help you reach your best self? Feeling stuck or out of sync? We all go through different emotions; They are the essence of who we are. Emotions shape our experiences & define our stories. I'm Cassandra, owner of A Place for Feelings, and with me, every feeling, no matter its size, is embraced. I help people navigate their healing journey & support them while they reflect on their problems, discover their true emotions, learn the appropriate skills, & gain a better understanding of themselves to help them reach their best version of themselves.
(725) 696-9322 View (725) 696-9322
Photo of Emily Yamashita, CPC, LMHC, Counselor
Emily Yamashita
Counselor, CPC, LMHC
Verified Verified
Las Vegas, NV 89148  (Online Only)
My main approach to therapy is client-centered, attachment-based, and trauma-informed. I believe that you, my client, and I, your therapist, are a team, each bringing expertise in a certain area; together, we can make the change you desire. specialize in trauma work, mood disorders, and family and couples counseling. I am educated and trained in psychotherapy, art therapy, music therapy, drama therapy, dance/movement therapy, and play therapy. I am DBT-certified and EMDR-trained.
My main approach to therapy is client-centered, attachment-based, and trauma-informed. I believe that you, my client, and I, your therapist, are a team, each bringing expertise in a certain area; together, we can make the change you desire. specialize in trauma work, mood disorders, and family and couples counseling. I am educated and trained in psychotherapy, art therapy, music therapy, drama therapy, dance/movement therapy, and play therapy. I am DBT-certified and EMDR-trained.
(702) 299-6711 View (702) 299-6711
Photo of Natasha Moharter - The Online Counselor, PLLC, LPCC, CPC, MHC, NCC, Licensed Professional Counselor
The Online Counselor, PLLC
Licensed Professional Counselor, LPCC, CPC, MHC, NCC
Verified Verified
5 Endorsed
Las Vegas, NV 89113  (Online Only)
Any of these thoughts sound familiar? What if I harm someone? What if I harm myself? What if I act on an urge to do something I really don’t want to do? What if I am a bad person and just fooling everyone? What if I touched something that could contaminate me or my family? What if I want to act on that sexual thought I really didn’t like? What if I go to jail for something I did but forgot or didn't know? What if that thing I did will come back to haunt me? What if I cheat on my partner? What if I am with the 'wrong' partner even though I love my partner? What if my sexual orientation will change even though I don't want it to?
Any of these thoughts sound familiar? What if I harm someone? What if I harm myself? What if I act on an urge to do something I really don’t want to do? What if I am a bad person and just fooling everyone? What if I touched something that could contaminate me or my family? What if I want to act on that sexual thought I really didn’t like? What if I go to jail for something I did but forgot or didn't know? What if that thing I did will come back to haunt me? What if I cheat on my partner? What if I am with the 'wrong' partner even though I love my partner? What if my sexual orientation will change even though I don't want it to?
(702) 276-7488 View (702) 276-7488
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Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.