Life Coaching Therapists in Las Vegas, NV

Photo of Ashlee Howard, MS, LMFT, Marriage & Family Therapist
Ashlee Howard
Marriage & Family Therapist, MS, LMFT
Verified Verified
Las Vegas, NV 89128
Accepting new clients. Life gives us various hardships and trials. By seeking counseling I can help you navigate life's challenges, while personally growing in mental, emotional, and physical health. My therapeutic style is relaxed while remaining engaged and focused on client progress. While I enjoy working with individuals and couples, I particularly have a passion for working with teens and families. I utilize a family system approach, which encourages sessions with parents and children, alone and together. Most recently, I had the privilege of working for the CC Fire Department, serving the firefighters and their families.
Accepting new clients. Life gives us various hardships and trials. By seeking counseling I can help you navigate life's challenges, while personally growing in mental, emotional, and physical health. My therapeutic style is relaxed while remaining engaged and focused on client progress. While I enjoy working with individuals and couples, I particularly have a passion for working with teens and families. I utilize a family system approach, which encourages sessions with parents and children, alone and together. Most recently, I had the privilege of working for the CC Fire Department, serving the firefighters and their families.
(725) 527-8460 View (725) 527-8460
Photo of DaNita Stafford, MS, BS, PSR
DaNita Stafford
MS, BS, PSR
Verified Verified
Las Vegas, NV 89128
I utilize years of effective skills and training, realistic approach's to operational coaching; specialized to fit personal and organizations needs. My purpose is to utilize empirical and reliable procedures that span across ages, lifestyles, and cultures. I find providing a relaxed stress-free environment, and building constructive rapports, allow individuals to share their objectives with ease, revealing strengths, utilizing them in strategic organizational structuring. Utilizing insightful guidance, networking, GriefShare, team building, coaching, consults that build on strength and values that project positive outcomes..
I utilize years of effective skills and training, realistic approach's to operational coaching; specialized to fit personal and organizations needs. My purpose is to utilize empirical and reliable procedures that span across ages, lifestyles, and cultures. I find providing a relaxed stress-free environment, and building constructive rapports, allow individuals to share their objectives with ease, revealing strengths, utilizing them in strategic organizational structuring. Utilizing insightful guidance, networking, GriefShare, team building, coaching, consults that build on strength and values that project positive outcomes..
(725) 888-5238 View (725) 888-5238
Photo of Dr. Dana Gionta, PhD , Psychologist
Dr. Dana Gionta
Psychologist, PhD
Verified Verified
1 Endorsed
Las Vegas, NV 89147
Perhaps you feel overwhelmed and depleted from being pulled in many directions. You want to say no but find yourself saying yes instead, fearing that family and friends will get angry or be disappointed if you say no. You worry it may jeopardize your relationships if you do. Each time you think about setting a boundary, you feel anxious, or guilty, and sometimes even selfish for considering it. You want to live your own life. However, prioritizing yourself and honoring your own needs seems almost impossible. At times, you feel stuck, unable to know what you want, or focus on your life goals and dreams because you have little energy
Perhaps you feel overwhelmed and depleted from being pulled in many directions. You want to say no but find yourself saying yes instead, fearing that family and friends will get angry or be disappointed if you say no. You worry it may jeopardize your relationships if you do. Each time you think about setting a boundary, you feel anxious, or guilty, and sometimes even selfish for considering it. You want to live your own life. However, prioritizing yourself and honoring your own needs seems almost impossible. At times, you feel stuck, unable to know what you want, or focus on your life goals and dreams because you have little energy
(702) 744-9403 View (702) 744-9403
Photo of Dr. Sandra Owens, LCSW, Clinical Social Work/Therapist
Dr. Sandra Owens
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89123
Welcome to Overt Kindness Mental Health and Wellness Center! I obtained a PhD in Social Welfare from UC Berkeley, and I served as a tenured Social Work Professor at UNLV for 20 years. I provide therapy, life coaching, weight-loss counseling, and clinical supervision for LCSW Interns and interns in allied health professions. I provide Emotional Support Animal Letters, and Disability and Leave Health Care Provider Statements for $100. I provide warm referrals to providers of Semaglutide, Biote Hormone Replacement Therapy, bariatric surgery, and cosmetic injectables to help you enhance your physical and mental health statuses. Call me!
Welcome to Overt Kindness Mental Health and Wellness Center! I obtained a PhD in Social Welfare from UC Berkeley, and I served as a tenured Social Work Professor at UNLV for 20 years. I provide therapy, life coaching, weight-loss counseling, and clinical supervision for LCSW Interns and interns in allied health professions. I provide Emotional Support Animal Letters, and Disability and Leave Health Care Provider Statements for $100. I provide warm referrals to providers of Semaglutide, Biote Hormone Replacement Therapy, bariatric surgery, and cosmetic injectables to help you enhance your physical and mental health statuses. Call me!
(702) 291-7867 View (702) 291-7867
Photo of Dr. Keith Fairclough, EdD, MS, LMHC, CPC, NCC, Counselor
Dr. Keith Fairclough
Counselor, EdD, MS, LMHC, CPC, NCC
Verified Verified
Las Vegas, NV 89146
We believe the most powerful change agent in one's life is themselves.
Hello! My name is Dr. Keith Fairclough, and I am the founder of Fairclough Consulting Services, where our motto is "Improving the world by improving you." Our goal is to help people become the best version of themselves and live an abundant life. We firmly believe that everyone can change and overcome any challenge they may be facing. We are committed to coming alongside you, working together to help you achieve your goals. Our ultimate goal is your success and well-being, and we'd be honored to work with you!
We believe the most powerful change agent in one's life is themselves.
Hello! My name is Dr. Keith Fairclough, and I am the founder of Fairclough Consulting Services, where our motto is "Improving the world by improving you." Our goal is to help people become the best version of themselves and live an abundant life. We firmly believe that everyone can change and overcome any challenge they may be facing. We are committed to coming alongside you, working together to help you achieve your goals. Our ultimate goal is your success and well-being, and we'd be honored to work with you!
(702) 707-7155 View (702) 707-7155
Photo of Dr. Ashley Key, PhD
Dr. Ashley Key
PhD
Verified Verified
Las Vegas, NV 89118
If you are toiling over making decisions, need a goal plan to get your life together, or are ready to become a better you let P.E.C.S. be your guide through your life's transition.
If you are toiling over making decisions, need a goal plan to get your life together, or are ready to become a better you let P.E.C.S. be your guide through your life's transition.
(725) 217-6586 View (725) 217-6586
Photo of Kevin Cole, CHT, MNLP
Kevin Cole
CHT, MNLP
Verified Verified
Las Vegas, NV 89120
If you're ready to experience fast working & life changing Hypnosis Coaching programs, then you want a hypnotherapist with a track record like Kevin Cole. Whether your goal is to Quit Smoking, Relieve Stress & Anxiety, Relieve Chronic Pain, Overcome a Fear or Phobia, Help Getting Over A Breakup, or one of the many other areas Kevin is highly skilled to help you with, you owe it to yourself to take full advantage of a completely Free Hypnosis Screening to have all of your questions answered about Hypnotherapy & Coaching along with exactly how Kevin can help you. Call (702) 979-7569 for your Free Hypnosis Screening.
If you're ready to experience fast working & life changing Hypnosis Coaching programs, then you want a hypnotherapist with a track record like Kevin Cole. Whether your goal is to Quit Smoking, Relieve Stress & Anxiety, Relieve Chronic Pain, Overcome a Fear or Phobia, Help Getting Over A Breakup, or one of the many other areas Kevin is highly skilled to help you with, you owe it to yourself to take full advantage of a completely Free Hypnosis Screening to have all of your questions answered about Hypnotherapy & Coaching along with exactly how Kevin can help you. Call (702) 979-7569 for your Free Hypnosis Screening.
(702) 979-7569 View (702) 979-7569
Photo of Laura Henkel, PhD
Laura Henkel
PhD
Verified Verified
Las Vegas, NV 89102  (Online Only)
Cybercrimes such as cyberharassment and cyberstalking have surged by 300% since the pandemic. Being targeted online can devastate your personal and professional life and impact all your relationships. You're not alone in this struggle. Many adults face similar issues and it can feel overwhelming. I offer a safe, supportive space to share your experiences, strategies to help mitigate the situation, and guidance on addressing cybercrimes. Visit www.shorturl.at/OIZQf. Let's chat and start reclaiming your sense of control and safety.
Cybercrimes such as cyberharassment and cyberstalking have surged by 300% since the pandemic. Being targeted online can devastate your personal and professional life and impact all your relationships. You're not alone in this struggle. Many adults face similar issues and it can feel overwhelming. I offer a safe, supportive space to share your experiences, strategies to help mitigate the situation, and guidance on addressing cybercrimes. Visit www.shorturl.at/OIZQf. Let's chat and start reclaiming your sense of control and safety.
(725) 209-3830 View (725) 209-3830
Photo of Helaine Hunter-Smith, MS, LMFT, Marriage & Family Therapist
Helaine Hunter-Smith
Marriage & Family Therapist, MS, LMFT
Verified Verified
Las Vegas, NV 89117
Imagine the life or relationship you want and make it a reality! I'll teach you the tools and skills needed to make your life and relationships thrive and grow.
Is your relationship in crisis? Are you feeling angry, frustrated and resentful towards your partner? Would you like to feel loved, heard, respected and valued? If the love and connection has gone, let me help you bring it back. We'll replace the negative, ineffective patterns of communication that have caused you to be "stuck", and focus on creating healthy and positive new ways of interacting. If your sexual needs are not being met, are dealing with the trauma of extra marital affairs or escalating problematic sexual behavior, I can help you heal, reconnect and move on.
Imagine the life or relationship you want and make it a reality! I'll teach you the tools and skills needed to make your life and relationships thrive and grow.
Is your relationship in crisis? Are you feeling angry, frustrated and resentful towards your partner? Would you like to feel loved, heard, respected and valued? If the love and connection has gone, let me help you bring it back. We'll replace the negative, ineffective patterns of communication that have caused you to be "stuck", and focus on creating healthy and positive new ways of interacting. If your sexual needs are not being met, are dealing with the trauma of extra marital affairs or escalating problematic sexual behavior, I can help you heal, reconnect and move on.
(702) 723-6614 View (702) 723-6614
Photo of undefined - New Way Empowerment Center, LCSW, LMSW, Clinical Social Work/Therapist
New Way Empowerment Center
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Las Vegas, NV 89146
New Way Empowerment Center is a community agency that provides individual, couples and family therapy, FREE support groups, life coaching, and professional trainings.
There will come a time in all of our lives when we could benefit from talking with someone about current or past difficulties that result in stress, depression, anxiety, anger, and/or low self-esteem. Learning healthy ways to cope is essential to achieving mental health and wellness. Speak with one of our mental health professionals who can provide support, a listening ear, and positive feedback to assist you in your journey towards healing and wellbeing.
New Way Empowerment Center is a community agency that provides individual, couples and family therapy, FREE support groups, life coaching, and professional trainings.
There will come a time in all of our lives when we could benefit from talking with someone about current or past difficulties that result in stress, depression, anxiety, anger, and/or low self-esteem. Learning healthy ways to cope is essential to achieving mental health and wellness. Speak with one of our mental health professionals who can provide support, a listening ear, and positive feedback to assist you in your journey towards healing and wellbeing.
(702) 842-2306 View (702) 842-2306
Photo of undefined - Aaron Williams Therapy, MS, LMFT, Marriage & Family Therapist
Aaron Williams Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Las Vegas, NV 89131  (Online Only)
With 15+ years experience, I specialize in providing services in the areas of Christian based counseling, Lifestyle, and Professional coaching, Relationship issues, family dynamics, Living single, parenting parents, guardianship, divorce or separation counseling, Interracial unions, pre-marital counseling, and teen males.
My approach to therapy is simple. Lets get to work. We all have issues, but some are greater then others. I'm direct and to the point while being empathic. Relationships (couples, marriages, or family) are challenging, and communication can be difficult. I would like to help get you to a clear path of open, honest dialogue. I can relate to most situations that life throws your way. My background is diverse and eclectic so I can better serve you. I can be flexible, and adaptable to your individual situation. I believe that anyone or situation can change.
With 15+ years experience, I specialize in providing services in the areas of Christian based counseling, Lifestyle, and Professional coaching, Relationship issues, family dynamics, Living single, parenting parents, guardianship, divorce or separation counseling, Interracial unions, pre-marital counseling, and teen males.
My approach to therapy is simple. Lets get to work. We all have issues, but some are greater then others. I'm direct and to the point while being empathic. Relationships (couples, marriages, or family) are challenging, and communication can be difficult. I would like to help get you to a clear path of open, honest dialogue. I can relate to most situations that life throws your way. My background is diverse and eclectic so I can better serve you. I can be flexible, and adaptable to your individual situation. I believe that anyone or situation can change.
(702) 583-7816 View (702) 583-7816
Photo of Alyx Allen, MA, CPC-I, LPC Intern
Alyx Allen
LPC Intern, MA, CPC-I
Verified Verified
1 Endorsed
Las Vegas, NV 89128
***NOT ACCEPTING NEW CLIENTS AT THIS TIME *** What is the one experience that you continue to struggle with that you are unable to get past in order to move on with your life? This could be one struggle or plenty, that has led you to feeling frustrated, burnt out, anxious, unsure, depressed & overall confused. Or, are you in a place where you are ready to explore & process hard experiences that are currently hold you back. Wherever you are in life, I am here to offer support, guidance, and identify transparent truths to assist you in your journey.
***NOT ACCEPTING NEW CLIENTS AT THIS TIME *** What is the one experience that you continue to struggle with that you are unable to get past in order to move on with your life? This could be one struggle or plenty, that has led you to feeling frustrated, burnt out, anxious, unsure, depressed & overall confused. Or, are you in a place where you are ready to explore & process hard experiences that are currently hold you back. Wherever you are in life, I am here to offer support, guidance, and identify transparent truths to assist you in your journey.
(702) 819-9647 View (702) 819-9647
Photo of Lauren C. McGauley, MS, LCPC, Counselor
Lauren C. McGauley
Counselor, MS, LCPC
Verified Verified
Las Vegas, NV 89117
Let's pursue the life you desire and deserve.
Accepting new clients in AZ and NV; I specialize in neurodiversity-affirming therapy, trauma, utilizing EMDR, Brainspotting, Hypnotherapy, and Parts work. All of which provide lasting effects, at a faster pace than talk therapy. I work best with high achieving athletes/individuals, women, and am AuDHD, myself. I utilize a holistic approach to ensure that you will have the tools necessary to maintain balance in all areas of your life. I listen for your voice, and seek to empower you to take ownership of your life and its direction. I strive to create a safe, accepting environment, where we work to step into your highest potential.
Let's pursue the life you desire and deserve.
Accepting new clients in AZ and NV; I specialize in neurodiversity-affirming therapy, trauma, utilizing EMDR, Brainspotting, Hypnotherapy, and Parts work. All of which provide lasting effects, at a faster pace than talk therapy. I work best with high achieving athletes/individuals, women, and am AuDHD, myself. I utilize a holistic approach to ensure that you will have the tools necessary to maintain balance in all areas of your life. I listen for your voice, and seek to empower you to take ownership of your life and its direction. I strive to create a safe, accepting environment, where we work to step into your highest potential.
(702) 728-4582 View (702) 728-4582
Photo of Amy Hachquet, MS, LMFT, Marriage & Family Therapist
Amy Hachquet
Marriage & Family Therapist, MS, LMFT
Verified Verified
Las Vegas, NV 89138  (Online Only)
We can transform adversity into meaningful experiences that help us grow and evolve into who we are meant to be. My hope is to support you along the path to living a meaningful life. Areas of focus may include self-empowerment, restoring healthy boundaries, increasing self-compassion, decreasing the critical internal voice, and in some cases, identifying the signs and symptoms which manifest when in a relationship with a narcissistic personality disordered partner.
We can transform adversity into meaningful experiences that help us grow and evolve into who we are meant to be. My hope is to support you along the path to living a meaningful life. Areas of focus may include self-empowerment, restoring healthy boundaries, increasing self-compassion, decreasing the critical internal voice, and in some cases, identifying the signs and symptoms which manifest when in a relationship with a narcissistic personality disordered partner.
(702) 935-2263 View (702) 935-2263
Photo of Emi Olmeztoprak, MS, MFT, LCADC, Marriage & Family Therapist
Emi Olmeztoprak
Marriage & Family Therapist, MS, MFT, LCADC
Verified Verified
1 Endorsed
Las Vegas, NV 89119
Are you experiencing challenges with anxiety, depression, or trauma? These struggles can have a negative impact on relationships, work, and your ability to enjoy life. I specialize in addressing these concerns and have helped clients experience clarity and peace of mind. I also help young adults with the struggles of adjusting to independent life and embarking on their careers. My priority is to assist you in reaching your goals. I will work with you to determine the approach and service that is best suited to your individual needs.
Are you experiencing challenges with anxiety, depression, or trauma? These struggles can have a negative impact on relationships, work, and your ability to enjoy life. I specialize in addressing these concerns and have helped clients experience clarity and peace of mind. I also help young adults with the struggles of adjusting to independent life and embarking on their careers. My priority is to assist you in reaching your goals. I will work with you to determine the approach and service that is best suited to your individual needs.
(702) 957-1738 View (702) 957-1738
Photo of undefined - Calm Clinic, LMSW, CSWI, Clinical Social Work/Therapist
Calm Clinic
Clinical Social Work/Therapist, LMSW, CSWI
Verified Verified
Las Vegas, NV 89103  (Online Only)
We all have challenges in life with unique stories.
I believe we all deserve the best and come from a variety of backgrounds. I want my clients to feel comfortable sharing and being themselves in whatever environment feels safe for you. I offer both telehealth and in-person therapy sessions. Together, we can work collaboratively by focusing on strengths and skills. I will help provide support with resources and coping abilities that will help in reaching future goals. I want you to feel better and am committed to your success. I use a variety of treatment modalities including CBT, DBT, Psychotherapy, Mindful Based Practices, Ketamine and Psychedelic Therapy.
We all have challenges in life with unique stories.
I believe we all deserve the best and come from a variety of backgrounds. I want my clients to feel comfortable sharing and being themselves in whatever environment feels safe for you. I offer both telehealth and in-person therapy sessions. Together, we can work collaboratively by focusing on strengths and skills. I will help provide support with resources and coping abilities that will help in reaching future goals. I want you to feel better and am committed to your success. I use a variety of treatment modalities including CBT, DBT, Psychotherapy, Mindful Based Practices, Ketamine and Psychedelic Therapy.
(702) 749-0146 View (702) 749-0146
Photo of Gail Lawson, MSW, LSW, CSWI, Clinical Social Work/Therapist
Gail Lawson
Clinical Social Work/Therapist, MSW, LSW, CSWI
Verified Verified
Las Vegas, NV 89108
You do not have to face life's challenges alone. We all need some support in order to navigate life and find solutions to these challenges. Let's figure out together what is keeping you from living your best life. I would like to assist with letting go of people pleasing behaviors that can take away from your self respect, self worth and self esteem. I can help with communicating your needs and look at your strengths. It is a struggle to juggle personal, professional and family life. Lets make a plan together to meet your goals, wants and needs. Schedule a chat for free with me.
You do not have to face life's challenges alone. We all need some support in order to navigate life and find solutions to these challenges. Let's figure out together what is keeping you from living your best life. I would like to assist with letting go of people pleasing behaviors that can take away from your self respect, self worth and self esteem. I can help with communicating your needs and look at your strengths. It is a struggle to juggle personal, professional and family life. Lets make a plan together to meet your goals, wants and needs. Schedule a chat for free with me.
(725) 999-0010 View (725) 999-0010
Photo of MJ Ambrose, Pre-Licensed Professional
MJ Ambrose
Pre-Licensed Professional
Verified Verified
Las Vegas, NV 89134
I work with late-identified neurodivergent individuals to help them understand their unique profile and learn practical skills to improve their life performance, functioning, and wellness.
Hi, I'm MJ, and I'm thrilled you're here. I believe in the power of a strong therapeutic alliance—essentially, the good vibes and trust between you and your therapist. You might be facing challenges with emotional regulation, time management, or executive dysfunction and need a therapist who genuinely understands and can guide you through your journey toward self-improvement. Therapy is a space to tackle negative thought patterns, build effective coping strategies, and encourage self-reflection and personal growth.
I work with late-identified neurodivergent individuals to help them understand their unique profile and learn practical skills to improve their life performance, functioning, and wellness.
Hi, I'm MJ, and I'm thrilled you're here. I believe in the power of a strong therapeutic alliance—essentially, the good vibes and trust between you and your therapist. You might be facing challenges with emotional regulation, time management, or executive dysfunction and need a therapist who genuinely understands and can guide you through your journey toward self-improvement. Therapy is a space to tackle negative thought patterns, build effective coping strategies, and encourage self-reflection and personal growth.
(725) 227-6820 View (725) 227-6820
Photo of undefined - Las Vegas Therapist & Life Coach Brett Baughman, MCNLP, TTLT, ABH, TID
Las Vegas Therapist & Life Coach Brett Baughman
MCNLP, TTLT, ABH, TID
Verified Verified
Las Vegas, NV 89141
I've been a Certified Life Coach and therapist for almost two decades. I am a Master Practitioner & Trainer of Neuro Linguistic Programming (NLP), Hypnotherapy & Time Line Therapy®. In addition, I created the renowned coaching technique - The Ideal You®. I have helped thousands of clients to overcome problems that have been plaguing them for years; everything from drug & alcohol addiction to anger management and lack of motivation. As your life coach, I will help you discover passion in your life and you will start achieving growth and change in the first session. Guaranteed. NLP Master Coach #N60124
I've been a Certified Life Coach and therapist for almost two decades. I am a Master Practitioner & Trainer of Neuro Linguistic Programming (NLP), Hypnotherapy & Time Line Therapy®. In addition, I created the renowned coaching technique - The Ideal You®. I have helped thousands of clients to overcome problems that have been plaguing them for years; everything from drug & alcohol addiction to anger management and lack of motivation. As your life coach, I will help you discover passion in your life and you will start achieving growth and change in the first session. Guaranteed. NLP Master Coach #N60124
(702) 500-1334 View (702) 500-1334
Photo of Keisha Graham, LCSW, Clinical Social Work/Therapist
Keisha Graham
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89109  (Online Only)
Working with adolescents & women with supports & therapeutic interventions have helped those who struggle with ADHD, anxiety, depression, mood disorders, & PTSD; related to domestic violence, physical/sexual abuse, foster care, & life stressors due to relationships, parenting, work or family conflicts, bullying, seeking purpose, etc.
Dedicated to promoting overall health & wellness, I believe it is important to understand the human heart & mind and the desires & goals that one has for themselves and their future. I understand! We all have had times where we feel sad, uncertain, depressed, anxious, fearful, lonely, irritable, stressed, & scared. It helps when we have someone who can listen; someone who cares enough to help us along our journey to healing, happiness, & peace. I welcome the opportunity to take this journey with you. You, your experiences, & your feelings matter. I am here to help you make sense of it all during your healing process.
Working with adolescents & women with supports & therapeutic interventions have helped those who struggle with ADHD, anxiety, depression, mood disorders, & PTSD; related to domestic violence, physical/sexual abuse, foster care, & life stressors due to relationships, parenting, work or family conflicts, bullying, seeking purpose, etc.
Dedicated to promoting overall health & wellness, I believe it is important to understand the human heart & mind and the desires & goals that one has for themselves and their future. I understand! We all have had times where we feel sad, uncertain, depressed, anxious, fearful, lonely, irritable, stressed, & scared. It helps when we have someone who can listen; someone who cares enough to help us along our journey to healing, happiness, & peace. I welcome the opportunity to take this journey with you. You, your experiences, & your feelings matter. I am here to help you make sense of it all during your healing process.
(725) 215-7739 View (725) 215-7739

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Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.