Couples Counseling Therapists in Las Vegas, NV

Photo of Belinda Marchoud, LMFT, Marriage & Family Therapist
Belinda Marchoud
Marriage & Family Therapist, LMFT
Verified Verified
Las Vegas, NV 89117
I provide hope and empowerment for individuals, Couples, and families by using a CBT approach.
I am a Licensed Marriage and Family therapist in Nevada. I specialize in working with children, family systems and individual adults. I am certified in Individual Cognitive Behavioral Therpay (ICBT), and Trauma Focused Cognitive Behavioral Therapy (TFCBT). The marjority of my work has been focused on serving community mental health agencies and working with unserved youth and their families. I opened my own practice to expand services to all demographics. Servicios de therpia están disponibles en Español.
I provide hope and empowerment for individuals, Couples, and families by using a CBT approach.
I am a Licensed Marriage and Family therapist in Nevada. I specialize in working with children, family systems and individual adults. I am certified in Individual Cognitive Behavioral Therpay (ICBT), and Trauma Focused Cognitive Behavioral Therapy (TFCBT). The marjority of my work has been focused on serving community mental health agencies and working with unserved youth and their families. I opened my own practice to expand services to all demographics. Servicios de therpia están disponibles en Español.
(702) 941-0383 View (702) 941-0383
Photo of Laura Salado, EMDR, IFS, EFT, Marriage & Family Therapist Intern
Laura Salado
Marriage & Family Therapist Intern, EMDR, IFS, EFT
Verified Verified
2 Endorsed
Las Vegas, NV 89145
For couples arguing and grappling with the challenge of being understood and acknowledged by their partner, our sessions will focus on mending trust, rekindling vitality, and strengthening the bond between the two of you.
What will you do with your one wild and precious life?" With a decade of experience, I specialize in understanding how trauma affects health and relationship quality. Whether you're struggling with PTSD symptoms from a traumatic experience that you have endured, or dealing with relational trauma and are experiencing mental health symptoms from a breakup, divorce, infidelity, or loss, I can help. I am also a dedicated practitioner of EMDR and other trauma focused therapies to help you heal and improve your mental well-being. To learn more about my approach, please visit cleardaytherapylv.com
For couples arguing and grappling with the challenge of being understood and acknowledged by their partner, our sessions will focus on mending trust, rekindling vitality, and strengthening the bond between the two of you.
What will you do with your one wild and precious life?" With a decade of experience, I specialize in understanding how trauma affects health and relationship quality. Whether you're struggling with PTSD symptoms from a traumatic experience that you have endured, or dealing with relational trauma and are experiencing mental health symptoms from a breakup, divorce, infidelity, or loss, I can help. I am also a dedicated practitioner of EMDR and other trauma focused therapies to help you heal and improve your mental well-being. To learn more about my approach, please visit cleardaytherapylv.com
(702) 720-5152 View (702) 720-5152
Photo of Mark Anderson, MS, LMFT, Marriage & Family Therapist
Mark Anderson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Las Vegas, NV 89128  (Online Only)
As a Marriage and Family Therapist I specialize in trauma recovery, EMDR therapy, and addressing couples' dynamics, and marital complexities, . With a flexible and nuanced approach tailored to the distinct needs of every individual and couple, I offer a nurturing environment for exploring vulnerabilities, fostering resilience, and cultivating enduring emotional bonds. Through compassionate guidance and evidence-based techniques, I empower both individuals and couples to overcome challenges, restore trust, and rediscover profound intimacy, paving the way for transformative growth and lasting fulfillment.
As a Marriage and Family Therapist I specialize in trauma recovery, EMDR therapy, and addressing couples' dynamics, and marital complexities, . With a flexible and nuanced approach tailored to the distinct needs of every individual and couple, I offer a nurturing environment for exploring vulnerabilities, fostering resilience, and cultivating enduring emotional bonds. Through compassionate guidance and evidence-based techniques, I empower both individuals and couples to overcome challenges, restore trust, and rediscover profound intimacy, paving the way for transformative growth and lasting fulfillment.
(702) 487-9211 View (702) 487-9211
Photo of Nicole Feno, MS, LMFT, Marriage & Family Therapist
Nicole Feno
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Las Vegas, NV 89128
Are you feeling disconnected from your partner? Do you have concerns that are getting in the way of having a satisfying sex life? I understand how challenging it can be to seek help, but you don't have to navigate these concerns alone. It is my goal to create a safe space where we can find solutions to relational and sexual difficulties that are impacting you. My therapeutic approach is gentle, authentic, and individually tailored to the needs of each client and relationship. By fostering trust and open communication, I assist clients in rebuilding a connection with themselves and others to promote a holistic sense of wellbeing.
Are you feeling disconnected from your partner? Do you have concerns that are getting in the way of having a satisfying sex life? I understand how challenging it can be to seek help, but you don't have to navigate these concerns alone. It is my goal to create a safe space where we can find solutions to relational and sexual difficulties that are impacting you. My therapeutic approach is gentle, authentic, and individually tailored to the needs of each client and relationship. By fostering trust and open communication, I assist clients in rebuilding a connection with themselves and others to promote a holistic sense of wellbeing.
(702) 935-6920 View (702) 935-6920
Photo of Penny Fife, MFT, CEDS, LADC, Marriage & Family Therapist
Penny Fife
Marriage & Family Therapist, MFT, CEDS, LADC
Verified Verified
2 Endorsed
Las Vegas, NV 89134
As an MFT, I have much success working with individuals, couples and families.
I specialize in treating clients who have had difficulty finding success with other therapists. I work with clients who experience struggles of varied severity ranging from adjusting to new situations in life, coping with difficulties in relationships, managing mood disorders, or processing traumatic events. My ultimate goal is to assist clients in learning the skills necessary to maximize the quality of life by being able to participate in it with a healthy and passionate style that results in the development of a fulfilling present and future. If you have any questions about me or my practice, please give me a call.
As an MFT, I have much success working with individuals, couples and families.
I specialize in treating clients who have had difficulty finding success with other therapists. I work with clients who experience struggles of varied severity ranging from adjusting to new situations in life, coping with difficulties in relationships, managing mood disorders, or processing traumatic events. My ultimate goal is to assist clients in learning the skills necessary to maximize the quality of life by being able to participate in it with a healthy and passionate style that results in the development of a fulfilling present and future. If you have any questions about me or my practice, please give me a call.
(702) 605-2942 View (702) 605-2942
Photo of Tiffanie A. Quinn, Pre-Licensed Professional
Tiffanie A. Quinn
Pre-Licensed Professional
Verified Verified
Las Vegas, NV 89134
Waitlist for new clients
As a marriage and family therapy intern, I offer services to individuals, couples, and families.
There are times when everyone feels like their struggles are too big for them to handle alone. When people feel unheard, unmotivated, overwhelmed, discarded, or misunderstood, it can be difficult to ask for help. Seeking therapy can be a big step, so I want you to know that my goal is to make clients feel comfortable enough to work on their issues, large or small. These issues could seem simple to outsiders; like procrastination, low self-esteem, or being unhappy in your current situation. However, in therapy I offer a nonjudgmental space where you and I can work together to figure it all out and to work toward YOUR goals.
As a marriage and family therapy intern, I offer services to individuals, couples, and families.
There are times when everyone feels like their struggles are too big for them to handle alone. When people feel unheard, unmotivated, overwhelmed, discarded, or misunderstood, it can be difficult to ask for help. Seeking therapy can be a big step, so I want you to know that my goal is to make clients feel comfortable enough to work on their issues, large or small. These issues could seem simple to outsiders; like procrastination, low self-esteem, or being unhappy in your current situation. However, in therapy I offer a nonjudgmental space where you and I can work together to figure it all out and to work toward YOUR goals.
(702) 299-6515 View (702) 299-6515
Photo of Tiffany Mehling, MA, LCSW, Clinical Social Work/Therapist
Tiffany Mehling
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
3 Endorsed
Las Vegas, NV 89145
I use evidence based psychotherapies such as Cognitive Behavioral Therapy and Acceptance & Commitment Therapy to to help with stress, anxiety, depression, life transitions, self-esteem, relationship issues, and peak performance.
Are you trying to navigate uncharted waters after a recent change? Do you want to make a change but are not quite sure where to start, what direction to take, or how to make the leap? Are you successful on the outside but on the inside you feel like an impostor or a fraud? Does everyone's life on social media look so exciting but yours feels blah and burnt out? You are not alone! Everyone experiences bumps in the road on the way to happiness and fulfillment. I specialize in helping clients identify what may be causing those bumps and to develop strategies to more easily glide over them in the future.
I use evidence based psychotherapies such as Cognitive Behavioral Therapy and Acceptance & Commitment Therapy to to help with stress, anxiety, depression, life transitions, self-esteem, relationship issues, and peak performance.
Are you trying to navigate uncharted waters after a recent change? Do you want to make a change but are not quite sure where to start, what direction to take, or how to make the leap? Are you successful on the outside but on the inside you feel like an impostor or a fraud? Does everyone's life on social media look so exciting but yours feels blah and burnt out? You are not alone! Everyone experiences bumps in the road on the way to happiness and fulfillment. I specialize in helping clients identify what may be causing those bumps and to develop strategies to more easily glide over them in the future.
(702) 550-9550 View (702) 550-9550
Photo of Ramona Denise Beasley - The Empowerment Centre, LLC, MFT, LCADC, Marriage & Family Therapist
The Empowerment Centre, LLC
Marriage & Family Therapist, MFT, LCADC
Verified Verified
2 Endorsed
Las Vegas, NV 89121  (Online Only)
The Empowerment Centre employs proven approaches to provide a variety of therapeutic interventions to empower children, youth, individuals, couples and families in achieving positive life changes.
All Services Now Offered by Telehealth
The Empowerment Centre employs proven approaches to provide a variety of therapeutic interventions to empower children, youth, individuals, couples and families in achieving positive life changes.
All Services Now Offered by Telehealth
(702) 605-2766 View (702) 605-2766
Photo of Hisbay Ali - We Do Care Integrated Health Care , MD, APRN, LCSW
We Do Care Integrated Health Care
MD, APRN, LCSW
Verified Verified
Las Vegas, NV 89130
Our passion is helping you work on your journey toward self-awareness and emotional health while supporting the process of improving relationships with family, peers, and teachers. Developing self-acceptance, emotional regulation, and resiliency are the foundation for establishing a healthier relationship with self and others. Our joy as providers is in experiential, strengths-based therapies with an emphasis on the healthy regulation of emotions required to successfully navigate relationships. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
Our passion is helping you work on your journey toward self-awareness and emotional health while supporting the process of improving relationships with family, peers, and teachers. Developing self-acceptance, emotional regulation, and resiliency are the foundation for establishing a healthier relationship with self and others. Our joy as providers is in experiential, strengths-based therapies with an emphasis on the healthy regulation of emotions required to successfully navigate relationships. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.
(702) 489-0943 View (702) 489-0943
Photo of David Abrams, LCSW, Clinical Social Work/Therapist
David Abrams
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Las Vegas, NV 89118  (Online Only)
I like a challenge! I also provide couples therapy, particularly when trauma is an issue in the relationship.
I specialize in treating an unrecognized condition in mental health: trauma. If you suffer from chronic depression or anxiety, undiagnosed trauma might be the reason why previous therapy has not worked for you. I will show you how to overcome the exhausting struggle with negative thoughts and feelings, enabling you to thrive, not just survive. I will also work with you to establish and achieve treatment goals that matter to you. My favorite treatment model is Acceptance and Commitment Therapy (ACT), but I have others based on your preferences and needs.
I like a challenge! I also provide couples therapy, particularly when trauma is an issue in the relationship.
I specialize in treating an unrecognized condition in mental health: trauma. If you suffer from chronic depression or anxiety, undiagnosed trauma might be the reason why previous therapy has not worked for you. I will show you how to overcome the exhausting struggle with negative thoughts and feelings, enabling you to thrive, not just survive. I will also work with you to establish and achieve treatment goals that matter to you. My favorite treatment model is Acceptance and Commitment Therapy (ACT), but I have others based on your preferences and needs.
(702) 941-8361 View (702) 941-8361
Photo of Warren John Wheatley, ACSW, LCSW, DCSW, Clinical Social Work/Therapist
Warren John Wheatley
Clinical Social Work/Therapist, ACSW, LCSW, DCSW
Verified Verified
Las Vegas, NV 89145
I have been been a Licensed Clinical Social Worker in Nevada since 1992. I hold the ACSW certification (Academy of Certified Social Workers), and the DCSW (The Diplomate in Clinical Social Work). Working in the Mental Health field since October of 1980. 38 years of experience in psychotherapy, which has included writing many programs especially for Groups which included Anger, Stress, Bipolar, Couples and most recently since 2006 for Pathological Gambling. I am well skilled and versed in using CBT (Cognitive Behavioral Therapy), and has a strong evidence base and practice knowledge in using REBT, Rational Emotive Behavioral therapy.
I have been been a Licensed Clinical Social Worker in Nevada since 1992. I hold the ACSW certification (Academy of Certified Social Workers), and the DCSW (The Diplomate in Clinical Social Work). Working in the Mental Health field since October of 1980. 38 years of experience in psychotherapy, which has included writing many programs especially for Groups which included Anger, Stress, Bipolar, Couples and most recently since 2006 for Pathological Gambling. I am well skilled and versed in using CBT (Cognitive Behavioral Therapy), and has a strong evidence base and practice knowledge in using REBT, Rational Emotive Behavioral therapy.
(702) 803-8174 View (702) 803-8174
Photo of Sam Richardson Las Vegas Therapy, MS, LMFT, Marriage & Family Therapist
Sam Richardson Las Vegas Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Las Vegas, NV 89129
Has your relationship been impacted by an affair, problematic pornography use, and one of you has trauma from sexual betrayal? Infidelity and betrayal trauma can turn your world upside down and make you feel like the rug has been yanked out from under you. I specialize in working with infidelity, betrayal trauma, and problematic sexual behavior. I have enjoyed working with individuals and couples as they are often affected by problematic pornography use and live affairs. Also, I've been privileged to provide supervision to student interns in UNLV's Marriage & Family Therapy program and am an AAMFT Approved Supervisor.
Has your relationship been impacted by an affair, problematic pornography use, and one of you has trauma from sexual betrayal? Infidelity and betrayal trauma can turn your world upside down and make you feel like the rug has been yanked out from under you. I specialize in working with infidelity, betrayal trauma, and problematic sexual behavior. I have enjoyed working with individuals and couples as they are often affected by problematic pornography use and live affairs. Also, I've been privileged to provide supervision to student interns in UNLV's Marriage & Family Therapy program and am an AAMFT Approved Supervisor.
(702) 919-5907 View (702) 919-5907
Photo of Scarlett Funkhouser, CPC, Counselor
Scarlett Funkhouser
Counselor, CPC
Verified Verified
Las Vegas, NV 89129
I firmly believe in the importance of building a trusting and compassionate therapeutic relationship, providing a safe and non-judgmental space for clients to explore their emotions, and experiences.
Email me for faster response! I am currently pursuing a Doctorate in Psychology and have established myself as a reputable Licensed Mental Health Counselor with more than a decade of experience. Throughout my career, I have successfully worked with individuals of all ages, offering therapy for a diverse array of psychological concerns. My expertise encompasses a wide range of mental health issues, including but not limited to Depression, Anxiety, family and parenting difficulties, stress management, trauma, drug and alcohol-related issues, and navigating life changes.
I firmly believe in the importance of building a trusting and compassionate therapeutic relationship, providing a safe and non-judgmental space for clients to explore their emotions, and experiences.
Email me for faster response! I am currently pursuing a Doctorate in Psychology and have established myself as a reputable Licensed Mental Health Counselor with more than a decade of experience. Throughout my career, I have successfully worked with individuals of all ages, offering therapy for a diverse array of psychological concerns. My expertise encompasses a wide range of mental health issues, including but not limited to Depression, Anxiety, family and parenting difficulties, stress management, trauma, drug and alcohol-related issues, and navigating life changes.
(702) 867-2636 View (702) 867-2636
Photo of Jerri Gallegos-Carr, MEd, MS, LMFT, Marriage & Family Therapist
Jerri Gallegos-Carr
Marriage & Family Therapist, MEd, MS, LMFT
Verified Verified
Las Vegas, NV 89134
Let's find permanent solutions to your intimacy challenges and relationship dissatisfaction. Many relationship challenges develop in the context of other relationships that simply perpetuate ineffective patterns. Basic foundations such as communication, intimacy, and trust become buried under layers of complications that haven't been dealt with. Jerri works collaboratively with clients to help determine their own understanding of themselves and their relationships with others. She treats individuals, couples, and adolescents 16+.
Let's find permanent solutions to your intimacy challenges and relationship dissatisfaction. Many relationship challenges develop in the context of other relationships that simply perpetuate ineffective patterns. Basic foundations such as communication, intimacy, and trust become buried under layers of complications that haven't been dealt with. Jerri works collaboratively with clients to help determine their own understanding of themselves and their relationships with others. She treats individuals, couples, and adolescents 16+.
(702) 978-8173 View (702) 978-8173
Photo of Dr. Tracy Waters, MS, PsyD, Coach
Dr. Tracy Waters
MS, PsyD, Coach
Verified Verified
Las Vegas, NV 89144  (Online Only)
I might be the right choice for if your problems include: Anxiety, PTSD/Trauma, relationship struggles, difficulty setting boundaries, self- destructive behaviors, or a general absence of self-love and meaning.
FREE 20-minute phone call. I’ll give you my honest assessment of your problem/situation, including my thoughts about the best courses of action to find solutions. This empowers you to make an informed decision about whether you would like to schedule a more formal appointment. There is zero commitment for this offer. Call or email now. I look forward to chatting with you.
I might be the right choice for if your problems include: Anxiety, PTSD/Trauma, relationship struggles, difficulty setting boundaries, self- destructive behaviors, or a general absence of self-love and meaning.
FREE 20-minute phone call. I’ll give you my honest assessment of your problem/situation, including my thoughts about the best courses of action to find solutions. This empowers you to make an informed decision about whether you would like to schedule a more formal appointment. There is zero commitment for this offer. Call or email now. I look forward to chatting with you.
(702) 605-7416 View (702) 605-7416
Photo of Christine Lindsey, MSW, LCSW, Clinical Social Work/Therapist
Christine Lindsey
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89121  (Online Only)
My specialization extends to couples, children, and families.
Feeling overwhelmed, frustrated, or haunted by ghosting? Struggling with anxiety, depression, or intense anger? You're not alone in this journey. Together, we can confront these challenges and pave the way for a brighter future. Whether you're a couple working to strengthen your bond, a family seeking understanding, or guiding children through life's hurdles, know that I'm here to support you every step of the way.
My specialization extends to couples, children, and families.
Feeling overwhelmed, frustrated, or haunted by ghosting? Struggling with anxiety, depression, or intense anger? You're not alone in this journey. Together, we can confront these challenges and pave the way for a brighter future. Whether you're a couple working to strengthen your bond, a family seeking understanding, or guiding children through life's hurdles, know that I'm here to support you every step of the way.
(702) 847-7781 View (702) 847-7781
Photo of Shonna Erickson, MA, MFT, LADC, Marriage & Family Therapist
Shonna Erickson
Marriage & Family Therapist, MA, MFT, LADC
Verified Verified
1 Endorsed
Las Vegas, NV 89117
As we partner together to explore your unique circumstances, I will help you find answers and tools that will enable you to overcome obstacles and live your full potential.
Most physical injuries heal and become painless in time. Emotional scars, on the other hand, can run deep and continue to show up in ways you cannot understand and are not prepared to handle. Depression, worry, fatigue, anxiety, relationship issues, and addiction are just some of the many ways deep hurts can continue to haunt you. In some cases, the fallout can be life-altering and debilitating. Like anything worthwhile, it can be a complicated and difficult process to figure it all out. My approach to counseling does not rely on any one "model" or a simple textbook formula.
As we partner together to explore your unique circumstances, I will help you find answers and tools that will enable you to overcome obstacles and live your full potential.
Most physical injuries heal and become painless in time. Emotional scars, on the other hand, can run deep and continue to show up in ways you cannot understand and are not prepared to handle. Depression, worry, fatigue, anxiety, relationship issues, and addiction are just some of the many ways deep hurts can continue to haunt you. In some cases, the fallout can be life-altering and debilitating. Like anything worthwhile, it can be a complicated and difficult process to figure it all out. My approach to counseling does not rely on any one "model" or a simple textbook formula.
(702) 527-3231 View (702) 527-3231
Photo of Francine Heretakis, LCSW, Clinical Social Work/Therapist
Francine Heretakis
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89113
I provide individual and couples therapy to teens, young adults, adults and seniors.
Are you looking for emotional growth and feelings of empowerment to move past your current state. Do you want to spend less time worrying about the “what if’s” and more time living each day. My approach is a combination of therapy and coaching techniques to help you understand how past experiences have formed who you are today and to help gain a better control over the events of your life. There is no reason to struggle in silence.
I provide individual and couples therapy to teens, young adults, adults and seniors.
Are you looking for emotional growth and feelings of empowerment to move past your current state. Do you want to spend less time worrying about the “what if’s” and more time living each day. My approach is a combination of therapy and coaching techniques to help you understand how past experiences have formed who you are today and to help gain a better control over the events of your life. There is no reason to struggle in silence.
(702) 728-4138 View (702) 728-4138
Photo of Sue Woolf, LCSW, Clinical Social Work/Therapist
Sue Woolf
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89138  (Online Only)
I utilize a trauma-focused lens to assist individuals experiencing all types of relationship conflict and loss creating anxiety, depression and/or grief.
Life can be overwhelming and challenging. I understand how difficult it may be to find the right therapist to address your needs, especially after you finally made the effort to seek support. I tend to work well with people who have had difficulty getting the results they desired with other clinicians. I am compassionate in my approach yet direct as I remain active in assisting you to move beyond the issues that continue to impact your daily life. Our sessions will be a safe space for you to be your most authentic self in which to process difficult emotions while making the changes needed for growth and healing.
I utilize a trauma-focused lens to assist individuals experiencing all types of relationship conflict and loss creating anxiety, depression and/or grief.
Life can be overwhelming and challenging. I understand how difficult it may be to find the right therapist to address your needs, especially after you finally made the effort to seek support. I tend to work well with people who have had difficulty getting the results they desired with other clinicians. I am compassionate in my approach yet direct as I remain active in assisting you to move beyond the issues that continue to impact your daily life. Our sessions will be a safe space for you to be your most authentic self in which to process difficult emotions while making the changes needed for growth and healing.
(725) 226-4733 View (725) 226-4733
Photo of Marcia Hadley, LCSW, Clinical Social Work/Therapist
Marcia Hadley
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89121
Hello I am Marcia Hadley, LCSW. I am a Licensed Clinical Social Worker in the state Nevada and Utah. I started working in mental health in 2001. I like to encourage a sense of curiosity and humor when working. I find that not only have my client’s been through tremendous struggles they are wanting to find genuine connections. The one thing I have realized is that people want to do their best. Sometimes we just need some love, kindness, and compassion to help us along the way. I believe it is important to have a strong, trusting, therapeutic relationship which allows people to live their best life.
Hello I am Marcia Hadley, LCSW. I am a Licensed Clinical Social Worker in the state Nevada and Utah. I started working in mental health in 2001. I like to encourage a sense of curiosity and humor when working. I find that not only have my client’s been through tremendous struggles they are wanting to find genuine connections. The one thing I have realized is that people want to do their best. Sometimes we just need some love, kindness, and compassion to help us along the way. I believe it is important to have a strong, trusting, therapeutic relationship which allows people to live their best life.
(725) 527-7549 View (725) 527-7549
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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.