Cognitive Behavioral (CBT) Therapists in Las Vegas, NV

Photo of Kelsee Drew, LCSW, Clinical Social Work/Therapist
Kelsee Drew
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89129  (Online Only)
Specializing in Post-Traumatic Stress Disorder (PTSD), Cognitive-Behavioral Therapy (CBT), and trauma-focused interventions, I am dedicated to providing a safe and supportive environment where healing and growth can take place.
My name is Kelsee, & I am a Licensed Clinical Social Worker in Nevada with a passion for helping individuals overcome life's challenges & achieve emotional well-being. With over 6 years of experience in the field, I have had the privilege of working with individuals from diverse genders, backgrounds, ages & races. I value the uniqueness of each person's journey. If you are ready to embark on a transformative journey toward healing and self-discovery, I invite you to reach out & schedule a session.Together, we can create a path toward a more fulfilling and balanced life. Take the first step today & let's begin this journey together:)
Specializing in Post-Traumatic Stress Disorder (PTSD), Cognitive-Behavioral Therapy (CBT), and trauma-focused interventions, I am dedicated to providing a safe and supportive environment where healing and growth can take place.
My name is Kelsee, & I am a Licensed Clinical Social Worker in Nevada with a passion for helping individuals overcome life's challenges & achieve emotional well-being. With over 6 years of experience in the field, I have had the privilege of working with individuals from diverse genders, backgrounds, ages & races. I value the uniqueness of each person's journey. If you are ready to embark on a transformative journey toward healing and self-discovery, I invite you to reach out & schedule a session.Together, we can create a path toward a more fulfilling and balanced life. Take the first step today & let's begin this journey together:)
(702) 707-4726 View (702) 707-4726
Photo of Ellen Tinney - Uplifting Lives, MFTI, Marriage & Family Therapist Intern
Uplifting Lives
Marriage & Family Therapist Intern, MFTI
Verified Verified
Las Vegas, NV 89130
I use various therapies, depending on your symptoms such as Cognitive Behavior Therapy and Solution Focus Therapy.
I have experience with clients who are diagnosed with grief, post-traumatic stress, depression, anxiety and anger issues, etc. My clients who have anxiety benefit from coping/calming therapy techniques. I am qualified to work with families to reduce conflict, and communication skills. Also, work with people to reduce negative symptoms of Bipolar. I have experience in Christian Therapy which is effective for persons who are spiritual in nature.
I use various therapies, depending on your symptoms such as Cognitive Behavior Therapy and Solution Focus Therapy.
I have experience with clients who are diagnosed with grief, post-traumatic stress, depression, anxiety and anger issues, etc. My clients who have anxiety benefit from coping/calming therapy techniques. I am qualified to work with families to reduce conflict, and communication skills. Also, work with people to reduce negative symptoms of Bipolar. I have experience in Christian Therapy which is effective for persons who are spiritual in nature.
(725) 527-4455 View (725) 527-4455
Photo of Victoria Shvets, LCPC, Counselor
Victoria Shvets
Counselor, LCPC
Verified Verified
2 Endorsed
Las Vegas, NV 89101  (Online Only)
Using techniques like CBT, EMDR, and trauma-focused therapy, I empower clients to overcome obstacles and thrive.
Are you feeling disheartened, frustrated, or consumed by anger? Do you sense that no one truly cares or comprehends your struggles? Your life doesn't have to remain this way—my assistance is just a call away. You need a compassionate and supportive therapist who understands your pain and can help you build the skills to cope and heal. Your goal is to regain control of your life and find peace. You deserve a therapist who sees your strengths, empowers you, and provides a safe, non-judgmental space for your growth. You want to overcome your obstacles and live a fulfilling, self-accepting life. I'm here to help you achieve that.
Using techniques like CBT, EMDR, and trauma-focused therapy, I empower clients to overcome obstacles and thrive.
Are you feeling disheartened, frustrated, or consumed by anger? Do you sense that no one truly cares or comprehends your struggles? Your life doesn't have to remain this way—my assistance is just a call away. You need a compassionate and supportive therapist who understands your pain and can help you build the skills to cope and heal. Your goal is to regain control of your life and find peace. You deserve a therapist who sees your strengths, empowers you, and provides a safe, non-judgmental space for your growth. You want to overcome your obstacles and live a fulfilling, self-accepting life. I'm here to help you achieve that.
(702) 903-1886 View (702) 903-1886
Photo of Julia Winkel - Insight Therapy Solutions, LCSW, Clinical Social Work/Therapist
Insight Therapy Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89169  (Online Only)
I support adults using methods like Christian Counseling, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical Behavior (DBT), Person-Centered, Strength-Based, Trauma Focused, Prolonged Exposure Therapy, and more.
Feeling angry, sad, or lost at times is completely normal, but you don't have to navigate these emotions alone. With empathy and resilience, you can confront these challenges with newfound strength. I specialize in providing support to individuals navigating through the ups and downs of anger, anxiety, depression, grief, and major life changes.
I support adults using methods like Christian Counseling, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical Behavior (DBT), Person-Centered, Strength-Based, Trauma Focused, Prolonged Exposure Therapy, and more.
Feeling angry, sad, or lost at times is completely normal, but you don't have to navigate these emotions alone. With empathy and resilience, you can confront these challenges with newfound strength. I specialize in providing support to individuals navigating through the ups and downs of anger, anxiety, depression, grief, and major life changes.
(725) 237-3166 View (725) 237-3166
Photo of Julia Winkel - Insight Therapy Solutions, LCSW, Clinical Social Work/Therapist
Insight Therapy Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89131  (Online Only)
My approach includes evidence-based methodologies like Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, and Eclectic techniques.
Feeling a bit scattered now and then is completely normal - whether it's anger, sadness, or just feeling lost in life's shuffle. But here's the thing: you're not alone. I'm here to be your ally, your sounding board, and your guide through life's emotional rollercoaster. Whether it's anger, anxiety, feeling low, or dealing with big changes, we'll tackle it together.
My approach includes evidence-based methodologies like Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, and Eclectic techniques.
Feeling a bit scattered now and then is completely normal - whether it's anger, sadness, or just feeling lost in life's shuffle. But here's the thing: you're not alone. I'm here to be your ally, your sounding board, and your guide through life's emotional rollercoaster. Whether it's anger, anxiety, feeling low, or dealing with big changes, we'll tackle it together.
(725) 215-4771 View (725) 215-4771
Photo of Heather Lampton, PsyD, Psychologist
Heather Lampton
Psychologist, PsyD
Verified Verified
Las Vegas, NV 89103  (Online Only)
I support adults dealing with depression, emotional disruptions, life changes, and challenges using methods like Cognitive Behavioral (CBT), Dialectical Behavior (DBT), EMDR, Mindfulness-Based (MBCT), Person-Centered, Solution Focused Brief (SFBT), and more.
Do you often feel exhausted by anxiety and depression? Have you considered seeking help but find it challenging to take the first step? These feelings can be overwhelming, making it difficult to know where to turn. However, there is a path to healing, and I'm here to assist you every step of the way. With compassionate support and effective treatment, we can work together to overcome these challenges and help you find relief.
I support adults dealing with depression, emotional disruptions, life changes, and challenges using methods like Cognitive Behavioral (CBT), Dialectical Behavior (DBT), EMDR, Mindfulness-Based (MBCT), Person-Centered, Solution Focused Brief (SFBT), and more.
Do you often feel exhausted by anxiety and depression? Have you considered seeking help but find it challenging to take the first step? These feelings can be overwhelming, making it difficult to know where to turn. However, there is a path to healing, and I'm here to assist you every step of the way. With compassionate support and effective treatment, we can work together to overcome these challenges and help you find relief.
(725) 356-6350 View (725) 356-6350
Photo of Holly Pick, LCSW, Clinical Social Work/Therapist
Holly Pick
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89101
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
As a therapist, I specialize in diverse approaches like cognitive-behavioral, psychodynamic, & humanistic therapy.
My ideal client seeks self-exploration & understanding, facing issues like anxiety, depression, or relationship difficulties. They need a supportive space for personal growth, aiming to gain insight, develop coping strategies, improve communication, & foster healthy relationships. They aspire to enhance mental well-being, achieve a better life quality, & unlock their full potential.
(702) 819-9486 View (702) 819-9486
Photo of Jesse Scott, PhD, Psychologist
Jesse Scott
Psychologist, PhD
Verified Verified
Las Vegas, NV 89103
I take an integrative approach to therapy, using interventions from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Integrative Behavioral Couples Therapy, Prolonged Exposure, Cognitive Processing Therapy, Mindfulness, and others.
Are depression, anxiety, trauma, or other mental health issues preventing you from living the life you want? Therapy can help you understand how your thoughts, behaviors, and emotions are impacting your life and what you can do about it. You will develop and practice coping skills that allow you to manage your emotions more effectively. You'll learn to communicate better and improve your relationships. You will also increase your confidence by setting goals and accomplishing them every week. With your new skills, confidence, and healthier perspective, you'll be on your way to living the value-driven and meaningful life you want.
I take an integrative approach to therapy, using interventions from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Integrative Behavioral Couples Therapy, Prolonged Exposure, Cognitive Processing Therapy, Mindfulness, and others.
Are depression, anxiety, trauma, or other mental health issues preventing you from living the life you want? Therapy can help you understand how your thoughts, behaviors, and emotions are impacting your life and what you can do about it. You will develop and practice coping skills that allow you to manage your emotions more effectively. You'll learn to communicate better and improve your relationships. You will also increase your confidence by setting goals and accomplishing them every week. With your new skills, confidence, and healthier perspective, you'll be on your way to living the value-driven and meaningful life you want.
(702) 605-7077 View (702) 605-7077
Photo of Tammy Hernandez, CPC-I, MSCRMHC, ASDI, Marriage & Family Therapist
Tammy Hernandez
Marriage & Family Therapist, CPC-I, MSCRMHC, ASDI
Verified Verified
Las Vegas, NV 89120
Through the use of an eclectic, client-centered, humanistic approach, focusing on aspects of mindfulness, family systems, Trauma-Focused Cognitive Behavioral Therapy, and Cognitive Behavioral Therapy, we can work together to restore the balance in yours and/or your child's lives while keeping careful consideration of cultural concerns and practice.
Are you or your child struggling with ADHD, Autism, anxiety, depression, gender identity issues, sexual identity issues, sexual, physical, emotional, mental abuse, neglect, or trauma of any kind? Are you tired of hearing that no one can help you, your child, and your family? I've dedicated my education and career to working with individuals experiencing these challenges in a very unique and specialized-to-the-individual capacity. I offer telehealth and in-person sessions. Please don't hesitate to reach out to me to schedule the initial assessment. Please visit my website to request an appointment. www.beautifulbalancecounseling.com
Through the use of an eclectic, client-centered, humanistic approach, focusing on aspects of mindfulness, family systems, Trauma-Focused Cognitive Behavioral Therapy, and Cognitive Behavioral Therapy, we can work together to restore the balance in yours and/or your child's lives while keeping careful consideration of cultural concerns and practice.
Are you or your child struggling with ADHD, Autism, anxiety, depression, gender identity issues, sexual identity issues, sexual, physical, emotional, mental abuse, neglect, or trauma of any kind? Are you tired of hearing that no one can help you, your child, and your family? I've dedicated my education and career to working with individuals experiencing these challenges in a very unique and specialized-to-the-individual capacity. I offer telehealth and in-person sessions. Please don't hesitate to reach out to me to schedule the initial assessment. Please visit my website to request an appointment. www.beautifulbalancecounseling.com
(702) 710-5278 View (702) 710-5278
Photo of Jennifer C Moore, MSW, LCSW, Clinical Social Work/Therapist
Jennifer C Moore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Las Vegas, NV 89128
Although I often tend to utilize cognitive-behavioral techniques in my practice, I am eclectic in my approach.
There are times in our lives when we feel stuck, sometimes hopeless. We face problems in living that seem impossible to overcome. Sometimes these problems are internal struggles within ourselves. Other times, these problems are interpersonal struggles with others such as our spouses or significant others, our children, and other loved ones. Whatever the presenting issue may be, my goal is to assist you in finding hope and confidence within yourself to choose and apply positive, effective solutions to the problems that lie in your path.
Although I often tend to utilize cognitive-behavioral techniques in my practice, I am eclectic in my approach.
There are times in our lives when we feel stuck, sometimes hopeless. We face problems in living that seem impossible to overcome. Sometimes these problems are internal struggles within ourselves. Other times, these problems are interpersonal struggles with others such as our spouses or significant others, our children, and other loved ones. Whatever the presenting issue may be, my goal is to assist you in finding hope and confidence within yourself to choose and apply positive, effective solutions to the problems that lie in your path.
(702) 879-5867 View (702) 879-5867
Photo of Avi Anderson, CSW-I, LMSW, Clinical Social Work/Therapist
Avi Anderson
Clinical Social Work/Therapist, CSW-I, LMSW
Verified Verified
Las Vegas, NV 89128
Using a range of therapeutic modalities including CBT, DBT, ACT, ERP (it’s OK if you do not know what all of these acronyms are), and Existential Therapy, I am here to meet you where you are at.
Too many of us keep our issues hidden and secret for too long. We are not sure where to turn or what the future holds. Stress, anxiety, depression, and existential angst often hold us back from living our best lives. My goal and my passion is to develop a therapeutic relationship with each and every client as an individual. I believe that it is important to focus on the “here and now” and to use the therapeutic relationship to help you grow, be more open and vulnerable in the relationships that you cherish, and to help you live lives consistent with your dreams, aspirations, and values.
Using a range of therapeutic modalities including CBT, DBT, ACT, ERP (it’s OK if you do not know what all of these acronyms are), and Existential Therapy, I am here to meet you where you are at.
Too many of us keep our issues hidden and secret for too long. We are not sure where to turn or what the future holds. Stress, anxiety, depression, and existential angst often hold us back from living our best lives. My goal and my passion is to develop a therapeutic relationship with each and every client as an individual. I believe that it is important to focus on the “here and now” and to use the therapeutic relationship to help you grow, be more open and vulnerable in the relationships that you cherish, and to help you live lives consistent with your dreams, aspirations, and values.
(725) 234-6612 View (725) 234-6612
Photo of Ashley Jacobson - Jacobson Therapy, CPC-I, LPC Intern
Jacobson Therapy
LPC Intern, CPC-I
Verified Verified
Las Vegas, NV 89134  (Online Only)
I mindfully tailor sessions to each client, using techniques to challenge negative thoughts (CBT), utilize your strengths and resources for positive change (SFBT), and assist you in being present (mindfulness).
Are you facing challenges related to ADHD, anxiety, overthinking, or the unique stresses of being a business owner? You don't have to face it alone. Therapy can help by offering effective ways to overcome these obstacles. Drawing from my personal experience with ADHD and over a decade of diverse business ownership, I approach therapy from a place of empathy and understanding. I can confidently support you because I genuinely get it! Together, we will navigate these tough times, reframe your negative thoughts, and develop practical strategies to assist you in the short and long term. Let's tackle this journey together.
I mindfully tailor sessions to each client, using techniques to challenge negative thoughts (CBT), utilize your strengths and resources for positive change (SFBT), and assist you in being present (mindfulness).
Are you facing challenges related to ADHD, anxiety, overthinking, or the unique stresses of being a business owner? You don't have to face it alone. Therapy can help by offering effective ways to overcome these obstacles. Drawing from my personal experience with ADHD and over a decade of diverse business ownership, I approach therapy from a place of empathy and understanding. I can confidently support you because I genuinely get it! Together, we will navigate these tough times, reframe your negative thoughts, and develop practical strategies to assist you in the short and long term. Let's tackle this journey together.
(702) 675-8105 View (702) 675-8105
Photo of Jennifer Deas, LCSW, Clinical Social Work/Therapist
Jennifer Deas
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89121  (Online Only)
My empathetic approach and tailored treatments, including cognitive-behavioral therapy, solution-focused motivational interviewing, and a strength-based approach, ensure effective and personalized support to help you achieve your goals.
Are you tired of feeling sad, anxious, angry, fearful, frustrated, or any sort of feelings? Do you feel like you no one understands you even your family and loved ones? You are dealing with something really hard, but you don’t have to do it alone. I have a wide range of experience working successfully with individuals, couples, families, and adolescents. I specialize in helping people who suffer from family conflict, substance use, trauma, depression, grief, and anxiety.
My empathetic approach and tailored treatments, including cognitive-behavioral therapy, solution-focused motivational interviewing, and a strength-based approach, ensure effective and personalized support to help you achieve your goals.
Are you tired of feeling sad, anxious, angry, fearful, frustrated, or any sort of feelings? Do you feel like you no one understands you even your family and loved ones? You are dealing with something really hard, but you don’t have to do it alone. I have a wide range of experience working successfully with individuals, couples, families, and adolescents. I specialize in helping people who suffer from family conflict, substance use, trauma, depression, grief, and anxiety.
(725) 215-6228 View (725) 215-6228
Photo of Jamie Marie Cavaliero, PsyD, Psychologist
Jamie Marie Cavaliero
Psychologist, PsyD
Verified Verified
Las Vegas, NV 89108  (Online Only)
I support people of all ages dealing with depression, emotional disruptions, life changes, and challenges using methods like Adlerian, Clinical Supervision and Licensed Supervisors, Cognitive Behavioral (CBT), Eclectic, Mindfulness-Based (MBCT), and Person-Centered therapies.
Feeling like you're stuck on the stress treadmill, with life repeating itself? Are anxiety, depression, or relationship issues weighing you down? It's time to hit the reset button! I specialize in empowering individuals to break free and cultivate unshakeable resilience. Together, we'll confront these challenges head-on and pave the way to a happier, more fulfilling version of yourself. Whether it's anxiety therapy, depression treatment, or relationship counseling, let's prioritize your well-being and invest in your path to thriving!
I support people of all ages dealing with depression, emotional disruptions, life changes, and challenges using methods like Adlerian, Clinical Supervision and Licensed Supervisors, Cognitive Behavioral (CBT), Eclectic, Mindfulness-Based (MBCT), and Person-Centered therapies.
Feeling like you're stuck on the stress treadmill, with life repeating itself? Are anxiety, depression, or relationship issues weighing you down? It's time to hit the reset button! I specialize in empowering individuals to break free and cultivate unshakeable resilience. Together, we'll confront these challenges head-on and pave the way to a happier, more fulfilling version of yourself. Whether it's anxiety therapy, depression treatment, or relationship counseling, let's prioritize your well-being and invest in your path to thriving!
(725) 527-8112 View (725) 527-8112
Photo of Michelle Toth, MS, LPC, Licensed Professional Counselor
Michelle Toth
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Las Vegas, NV 89103
I incorporate Cognitive Behavioral Therapy and Gottman Methods of therapy into most of my sessions because all of our relationships are affected by our thoughts, emotions and reactions.
We all have unique purposes to fill in every season of our lives and each and every one of us have incredibly unique gifts to contribute in a way that no one else can! But, we don't always feel that way, do we? Let's talk about life through a transparent lens from your perspective. Let's talk about the tough seasons and find out how to best navigate through those using all the strengths you already encompass. All of our relationships and experiences have cultivated who we are today. Let's make connections together and bring light to the wrongs that have happened along the way. Let's find out what your best you looks like.
I incorporate Cognitive Behavioral Therapy and Gottman Methods of therapy into most of my sessions because all of our relationships are affected by our thoughts, emotions and reactions.
We all have unique purposes to fill in every season of our lives and each and every one of us have incredibly unique gifts to contribute in a way that no one else can! But, we don't always feel that way, do we? Let's talk about life through a transparent lens from your perspective. Let's talk about the tough seasons and find out how to best navigate through those using all the strengths you already encompass. All of our relationships and experiences have cultivated who we are today. Let's make connections together and bring light to the wrongs that have happened along the way. Let's find out what your best you looks like.
(725) 209-3781 View (725) 209-3781
Photo of Danny Phung, MS, LPC Intern
Danny Phung
LPC Intern, MS
Verified Verified
Las Vegas, NV 89139  (Online Only)
I tap into attachment, parts work, and cognitive behavioral frameworks.
Do you feel lost or misunderstood? Not sure who you are? Finding it difficult to understand your thoughts and feelings? If you answered “yes” to any of these questions then I may be a great fit for you. As a Clinical Professional Counselor Intern, I believe that you have the capacity to change within. You may be feeling lonely, still trying to heal, or wanting to gain a different perspective. I love meeting my clients where they are at. Therapy benefits those who are honest with themselves and are willing to engage in the process. I am here to help and support you towards your goals. It is my hope to get you to where you want to be!
I tap into attachment, parts work, and cognitive behavioral frameworks.
Do you feel lost or misunderstood? Not sure who you are? Finding it difficult to understand your thoughts and feelings? If you answered “yes” to any of these questions then I may be a great fit for you. As a Clinical Professional Counselor Intern, I believe that you have the capacity to change within. You may be feeling lonely, still trying to heal, or wanting to gain a different perspective. I love meeting my clients where they are at. Therapy benefits those who are honest with themselves and are willing to engage in the process. I am here to help and support you towards your goals. It is my hope to get you to where you want to be!
(725) 213-9618 View (725) 213-9618
Photo of Luisa Martinez Cruz, LMFT, LADC, Marriage & Family Therapist
Luisa Martinez Cruz
Marriage & Family Therapist, LMFT, LADC
Verified Verified
Las Vegas, NV 89121  (Online Only)
I assist clients using methods such as Attachment-based therapy, Christian Counseling, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family/Marital therapy, Family Systems therapy, Internal Family Systems (IFS) therapy, Motivational Interviewing, and more.
Are you grappling with the breakdown of your relationship, uncertain if there's a way to mend it? Do you feel overwhelmed by the burdens weighing you down? Know that you're not facing this alone. My focus lies in assisting individuals, couples, and veterans as they navigate through their trials. Equipped with specialized skills in addressing anxiety, depression, phobias, low self-esteem, and trauma, I'm here to provide you with the support you need.
I assist clients using methods such as Attachment-based therapy, Christian Counseling, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Family/Marital therapy, Family Systems therapy, Internal Family Systems (IFS) therapy, Motivational Interviewing, and more.
Are you grappling with the breakdown of your relationship, uncertain if there's a way to mend it? Do you feel overwhelmed by the burdens weighing you down? Know that you're not facing this alone. My focus lies in assisting individuals, couples, and veterans as they navigate through their trials. Equipped with specialized skills in addressing anxiety, depression, phobias, low self-esteem, and trauma, I'm here to provide you with the support you need.
(775) 542-5255 View (775) 542-5255
Photo of James A Farmer, PhD, LCSW, Clinical Social Work/Therapist
James A Farmer
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Las Vegas, NV 89148
My counseling style is practical and positive. I am passionate and I treat you with respect. My approach combines cognitive-behavioral, dialectical-behavioral, reality therapy, and is solution-focused.
My counseling style is practical and positive. I am passionate and I treat you with respect. My approach combines cognitive-behavioral, dialectical-behavioral, reality therapy, and is solution-focused.
(682) 204-6429 View (682) 204-6429
Photo of Nicole Moore, LMHC, CPC, Licensed Professional Counselor
Nicole Moore
Licensed Professional Counselor, LMHC, CPC
Verified Verified
Las Vegas, NV 89120
Some of the treatments modalities I use are: Solution Focused, Person Centered and CBT.
Taking new patients- I have always felt that life was like the ocean waves, a constant of ups and downs, but a lot of beauty. While the ocean is beautiful, such as our lives, there are times when things are not perfect and we need a little help. I am here to encourage you, motivate you, and help you through your most difficult times.
Some of the treatments modalities I use are: Solution Focused, Person Centered and CBT.
Taking new patients- I have always felt that life was like the ocean waves, a constant of ups and downs, but a lot of beauty. While the ocean is beautiful, such as our lives, there are times when things are not perfect and we need a little help. I am here to encourage you, motivate you, and help you through your most difficult times.
(702) 553-1119 View (702) 553-1119
Photo of Bethany Schlinger, PsyD, Psychologist
Bethany Schlinger
Psychologist, PsyD
Verified Verified
Las Vegas, NV 89157
Hello, I look forward to meeting you! TELEHEALTH SESSIONS AVAILABLE! I enjoy helping people to problem-solve, strategize, and set great goals. I have been a Licensed Clinical Social Worker in Nevada since 2004, and I have a doctoral degree in Clinical Psychology and am a Licensed Psychologist in Nevada. I primarily provide Cognitive, Diagnostic, Psychological and Psychoeducational testing to children and adults. I also provide individual therapy only on a cash pay basis, or through straight FFS Medicaid, when my schedule allows.
Hello, I look forward to meeting you! TELEHEALTH SESSIONS AVAILABLE! I enjoy helping people to problem-solve, strategize, and set great goals. I have been a Licensed Clinical Social Worker in Nevada since 2004, and I have a doctoral degree in Clinical Psychology and am a Licensed Psychologist in Nevada. I primarily provide Cognitive, Diagnostic, Psychological and Psychoeducational testing to children and adults. I also provide individual therapy only on a cash pay basis, or through straight FFS Medicaid, when my schedule allows.
(702) 997-9177 View (702) 997-9177
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Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.