Codependency Therapists in Las Vegas, NV
![Photo of April Chapel, LPC, CPC, LMHC, Licensed Professional Counselor](https://photos.psychologytoday.com/2046ba5a-4700-470c-8ded-b375ef5dc783/1/320x400.jpeg)
April Chapel
Licensed Professional Counselor, LPC, CPC, LMHC
Verified Verified
Las Vegas, NV 89130 (Online Only)
I exclusively treat Christian women aged 40 and up, to increase self-esteem, reduce codependency, and recover from divorce.
Are you a Christian woman in your 40s-50s experiencing emotional distress after a hard breakup or Narcissistic abuse? Are you looking for support but feeling judged by your faith community? Do you have self-condemning thoughts and doubt your value and worth, but WANT to have positive feelings toward yourself? Do you feel emotionally overconnected to another person and want your sense of independence back? Then YOU are the kind of client I enjoy working with! Together, we can evaluate and dispute negative thoughts and beliefs, resolve spiritual crises, break trauma bonds, and find acceptance for realities unlikely to change.
I exclusively treat Christian women aged 40 and up, to increase self-esteem, reduce codependency, and recover from divorce.
Are you a Christian woman in your 40s-50s experiencing emotional distress after a hard breakup or Narcissistic abuse? Are you looking for support but feeling judged by your faith community? Do you have self-condemning thoughts and doubt your value and worth, but WANT to have positive feelings toward yourself? Do you feel emotionally overconnected to another person and want your sense of independence back? Then YOU are the kind of client I enjoy working with! Together, we can evaluate and dispute negative thoughts and beliefs, resolve spiritual crises, break trauma bonds, and find acceptance for realities unlikely to change.
![Photo of Christine Vacin, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5352863d-d870-480d-aa24-cbf8db51aeb2/3/320x400.jpeg)
For over 15 years of providing therapy, Christine enjoys helping individuals recover from issues concerning self-esteem, anxiety, addiction, trauma, codependency, adjustments to motherhood, life transitions, self-identity, and relationship dynamics. She also enjoys teaching clients successful tools to help conquer difficult life challenges and gain a sense of empowerment. Additionally, she is fully trained in Eye Movement Desensitization Reprocessing (EMDR) therapy, which helps to process trauma and unresolved emotions.
For over 15 years of providing therapy, Christine enjoys helping individuals recover from issues concerning self-esteem, anxiety, addiction, trauma, codependency, adjustments to motherhood, life transitions, self-identity, and relationship dynamics. She also enjoys teaching clients successful tools to help conquer difficult life challenges and gain a sense of empowerment. Additionally, she is fully trained in Eye Movement Desensitization Reprocessing (EMDR) therapy, which helps to process trauma and unresolved emotions.
![Photo of Liz Fuhro, MA, LPC, LPCC, LCPC](https://photos.psychologytoday.com/c5eb7f9d-b458-4630-8e26-02b89dcb8d4c/3/320x400.jpeg)
Liz Fuhro
Licensed Professional Clinical Counselor, MA, LPC, LPCC, LCPC
Verified Verified
9 Endorsed
Las Vegas, NV 89138 (Online Only)
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. To foster a warm, comfortable setting for you, I employ a compassionate, non-judgmental approach that offers a safe space for healing. Issues addressed in individual therapy may include: anxiety, depression, goal setting, personal growth plans, self-confidence building, emotional and binge eating, body image, codependency, narcissistic abuse, time management, and self-care.
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. To foster a warm, comfortable setting for you, I employ a compassionate, non-judgmental approach that offers a safe space for healing. Issues addressed in individual therapy may include: anxiety, depression, goal setting, personal growth plans, self-confidence building, emotional and binge eating, body image, codependency, narcissistic abuse, time management, and self-care.
![Photo of Bethany Kammert, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a9a44092-9742-451f-b726-1f38b7c50fd4/1/320x400.jpeg)
Bethany Kammert
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Las Vegas, NV 89123 (Online Only)
I enjoy working with children (starting at age 8), individuals, couples, and families. I use "nerd culture" in the therapy room. I have been constantly striving to gain experience in working with life struggles such as anxiety, depression, codependency, emotional trauma, spiritual shaming, Play Therapy, and Christian Themes. My goal is to help you move forward in ways that feel unhealthy and authentic to who you are and who you desire to become! My therapy style is honest and genuine - while still remaining direct. I use an integrative approach to offer you effective tools that can make your life and relationships more functional.
I enjoy working with children (starting at age 8), individuals, couples, and families. I use "nerd culture" in the therapy room. I have been constantly striving to gain experience in working with life struggles such as anxiety, depression, codependency, emotional trauma, spiritual shaming, Play Therapy, and Christian Themes. My goal is to help you move forward in ways that feel unhealthy and authentic to who you are and who you desire to become! My therapy style is honest and genuine - while still remaining direct. I use an integrative approach to offer you effective tools that can make your life and relationships more functional.
![Photo of Karinda Rousseau, MS, LADC, MFT-Int, Drug & Alcohol Counselor](https://photos.psychologytoday.com/40acf6a5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I also work with families and individual with codependency and mental health disorders.
My ideal client will have a desire for change, and may have anxiety and or depression, or may be suffering from PTSD. My ideal client may have been through a substance abuse treatment program and has been unable to maintain long term recovery. My ideal client may have legal or welfare issues that will not be resolved unless they seek an evaluation or substance abuse counseling. My client maybe skeptical about recovering but is willing to look at themselves and try therapy. My clients are usually adults, but I do work with children and teens.
I also work with families and individual with codependency and mental health disorders.
My ideal client will have a desire for change, and may have anxiety and or depression, or may be suffering from PTSD. My ideal client may have been through a substance abuse treatment program and has been unable to maintain long term recovery. My ideal client may have legal or welfare issues that will not be resolved unless they seek an evaluation or substance abuse counseling. My client maybe skeptical about recovering but is willing to look at themselves and try therapy. My clients are usually adults, but I do work with children and teens.
![Photo of Olivia LaMothe, MFT-I, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/d88d6e04-c767-48c4-83c8-ed44716db946/1/320x400.jpeg)
I work with my clients on: stress, self-esteem issues, perfectionism, life transitions, challenges with communication, challenges with sustained connection in relationships and moving out of addiction and codependency.
Life and relationship can be hard and feeling stuck and alone at times, is normal for the best of us. When attitudes and behaviors we learned along the way, seem to no longer work in the relationships and situations we find ourselves in today, stress, conflict and feelings of overwhelm ensue. Therapy involves identifying and exploring the emotion and history behind it all, to bring forth new awareness and change. It is my passion to help those who are ready, gently move into the life they desire!
I work with my clients on: stress, self-esteem issues, perfectionism, life transitions, challenges with communication, challenges with sustained connection in relationships and moving out of addiction and codependency.
Life and relationship can be hard and feeling stuck and alone at times, is normal for the best of us. When attitudes and behaviors we learned along the way, seem to no longer work in the relationships and situations we find ourselves in today, stress, conflict and feelings of overwhelm ensue. Therapy involves identifying and exploring the emotion and history behind it all, to bring forth new awareness and change. It is my passion to help those who are ready, gently move into the life they desire!
![Photo of Yceychie Fields, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5e0849bc-d504-495f-b524-642266b4e9a6/1/320x400.jpeg)
Yceychie Fields
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89102 (Online Only)
I specialize in working with youth (12+), women, and couples, with an expertise in treating anxiety, depression, attachment issues, interpersonal conflicts, family challenges, trauma, codependency, parenting, coping skills, life transitions, inattentiveness, the ability to focus or to successfully achieve personal goals, and more.
Today, is the day that you choose YOU! Allow me to join, support, and guide you along your journey to finding peace, tranquility, happiness, and alignment with the version of yourself that you want to become! My mission as a clinician, is to reduce the stigma associated with mental health and it is through your commitment and the therapeutic relationship that change can happen.
I specialize in working with youth (12+), women, and couples, with an expertise in treating anxiety, depression, attachment issues, interpersonal conflicts, family challenges, trauma, codependency, parenting, coping skills, life transitions, inattentiveness, the ability to focus or to successfully achieve personal goals, and more.
Today, is the day that you choose YOU! Allow me to join, support, and guide you along your journey to finding peace, tranquility, happiness, and alignment with the version of yourself that you want to become! My mission as a clinician, is to reduce the stigma associated with mental health and it is through your commitment and the therapeutic relationship that change can happen.
![Photo of Shayteria Williams, MS, MFT-I, Marriage & Family Therapist](https://photos.psychologytoday.com/a4073ea9-3a49-478e-b82d-fe16e34de429/2/320x400.jpeg)
I specialize in a variety of issues that include: anxiety, depression, transgenerational trauma, interpersonal related issues, suicidality, codependency, self-esteem, grief and loss, and issues in creating emotional, mental, and spiritual balance.
Seeking therapy can often be difficult for some. Especially when many of us have been conditioned to believe we have failed if we can't solve our problems on our own accord. We often feel that we are supposed to function under high stress, with strength being defined as "how much burden we can carry in silence". We learn things through experience and often do not know how to address or resolve some of our negative experiences. I am here to help and support you through that. No matter where things may be rooted, there is truth in knowing beyond the lens of silence, peace can be cultivated.
I specialize in a variety of issues that include: anxiety, depression, transgenerational trauma, interpersonal related issues, suicidality, codependency, self-esteem, grief and loss, and issues in creating emotional, mental, and spiritual balance.
Seeking therapy can often be difficult for some. Especially when many of us have been conditioned to believe we have failed if we can't solve our problems on our own accord. We often feel that we are supposed to function under high stress, with strength being defined as "how much burden we can carry in silence". We learn things through experience and often do not know how to address or resolve some of our negative experiences. I am here to help and support you through that. No matter where things may be rooted, there is truth in knowing beyond the lens of silence, peace can be cultivated.
![Photo of Courtney Barber - Barber Family Counseling & Wellness, LMFT, CPC, LCSW, Counselor](https://photos.psychologytoday.com/2c19d7a0-63fb-40d6-ac57-13cbd7137ec9/1/320x400.jpeg)
Barber Family Counseling & Wellness
Counselor, LMFT, CPC, LCSW
Verified Verified
2 Endorsed
Las Vegas, NV 89119
We specialize in a variety of issues including: anxiety, depression, trauma/PTSD, addictions, school issues, parenting issues, high-conflict relationships and families, infidelity, conflict resolution, codependency, first responders, military members, men and women's issues.
Barber Family Counseling & Wellness takes an innovative approach to mental health by recognizing the connection that exists between body and mind, the effects that one can have on the other and the synergy that must exist between the two. Barber Family Counseling & Wellness provides counseling to individuals (3+), couples and families. We offer a welcoming space and believe in meeting our clients where they are in life and walking with them towards their goals and solution. Our clinicians treat a variety of issues and are highly skilled in tailoring their approach to the client, not the symptom.
We specialize in a variety of issues including: anxiety, depression, trauma/PTSD, addictions, school issues, parenting issues, high-conflict relationships and families, infidelity, conflict resolution, codependency, first responders, military members, men and women's issues.
Barber Family Counseling & Wellness takes an innovative approach to mental health by recognizing the connection that exists between body and mind, the effects that one can have on the other and the synergy that must exist between the two. Barber Family Counseling & Wellness provides counseling to individuals (3+), couples and families. We offer a welcoming space and believe in meeting our clients where they are in life and walking with them towards their goals and solution. Our clinicians treat a variety of issues and are highly skilled in tailoring their approach to the client, not the symptom.
![Photo of Violet Guigayoma, MS, LMFTI, QMHP, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/51eff473-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Violet Guigayoma
Marriage & Family Therapist Intern, MS, LMFTI, QMHP
Verified Verified
Las Vegas, NV 89129
Treatment Areas of Expertise include: ● Anger Management ● Anxiety or Fears ● Child or Adolescent Issues ● Codependency ● Depression ● Loss or Grief ● Parenting ● Relationship and Marriage Counseling ● Social Anxiety ● Stress ● Trauma and PTSD .
Emotional scars and mental anguish are detrimental to one’s health and happiness, and may interfere with one’s daily functioning. My specialty is to help you heal, or alleviate your symptoms concerning your issues or condition to achieve tranquility, harmony and a meaningful life in a compassionate and professional way. We will work together in achieving your goals through: Assessing your issues and circumstances, Build a professional client/therapist relationship that is supportive, respectful and honest, treating you with compassion, empathy, and understanding.
Treatment Areas of Expertise include: ● Anger Management ● Anxiety or Fears ● Child or Adolescent Issues ● Codependency ● Depression ● Loss or Grief ● Parenting ● Relationship and Marriage Counseling ● Social Anxiety ● Stress ● Trauma and PTSD .
Emotional scars and mental anguish are detrimental to one’s health and happiness, and may interfere with one’s daily functioning. My specialty is to help you heal, or alleviate your symptoms concerning your issues or condition to achieve tranquility, harmony and a meaningful life in a compassionate and professional way. We will work together in achieving your goals through: Assessing your issues and circumstances, Build a professional client/therapist relationship that is supportive, respectful and honest, treating you with compassion, empathy, and understanding.
![Photo of Lucy Romo, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6ac85b6d-3c77-40c1-9ed4-126b1addbbc4/4/320x400.jpeg)
Lucy Romo
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Las Vegas, NV 89102 (Online Only)
I help young adults understand their patterns, heal through codependency or toxic relationships, and develop a better sense of self.
We can all get stuck in autopilot: trying to balance work, relationships, personal responsibilities, all while trying to make more space for ourselves in our own lives. Why does it have to feel so hard sometimes? Whether you’re seeking support for navigating stressors, creating more balance in life, improving relationships/communication, developing boundaries, or working through trauma, I'm here for you. I'm driven by the unwavering belief that everyone deserves a safe place to unravel, heal, & grow. My dedication lies in providing that crucial support to my clients, empowering them to lead happier, more fulfilling lives.
I help young adults understand their patterns, heal through codependency or toxic relationships, and develop a better sense of self.
We can all get stuck in autopilot: trying to balance work, relationships, personal responsibilities, all while trying to make more space for ourselves in our own lives. Why does it have to feel so hard sometimes? Whether you’re seeking support for navigating stressors, creating more balance in life, improving relationships/communication, developing boundaries, or working through trauma, I'm here for you. I'm driven by the unwavering belief that everyone deserves a safe place to unravel, heal, & grow. My dedication lies in providing that crucial support to my clients, empowering them to lead happier, more fulfilling lives.
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![Photo of Nonie Perlas, MS, CPC, Pre-Licensed Professional](https://photos.psychologytoday.com/124e8e46-f48a-46d7-9c46-529773f2a50e/1/320x400.jpeg)
August 14, 2024. "When the mind is not your servant, when it is running without your authorization, then it is being dysfunctional. So unless you need it for something, turn it off." - anonymous. One moment's choice could be a phone call to the therapist who matches your needs. It usually starts with, “I need a little help in this area.” This could be the beginning of a journey for which you had been searching . . . First phone call will be a FREE 15-minute consultation.
August 14, 2024. "When the mind is not your servant, when it is running without your authorization, then it is being dysfunctional. So unless you need it for something, turn it off." - anonymous. One moment's choice could be a phone call to the therapist who matches your needs. It usually starts with, “I need a little help in this area.” This could be the beginning of a journey for which you had been searching . . . First phone call will be a FREE 15-minute consultation.
![Photo of Eden Pastor, LCPC, TPC, ATR, Licensed Professional Counselor](https://photos.psychologytoday.com/bb3b098d-2f31-47be-aab1-1b83dd4618cc/1/320x400.jpeg)
Eden Pastor
Licensed Professional Counselor, LCPC, TPC, ATR
Verified Verified
Las Vegas, NV 89122 (Online Only)
Whether new to therapy or not, my clients come to me looking to expand their personal growth, gain new mindsets, and learn to navigate those inner, choppy waters that keep them up at night. Being human is messy and I love the messiness of being human. My clients are able to build a new solid ship and stronger sail to navigate the endless seas of possibilities ahead of them. Our journey together can focus on your relationships, family, work, or, just you; but let's always start with you. It can be scary and confusing facing your fears on your own. I am here to be your guiding North Star.
Whether new to therapy or not, my clients come to me looking to expand their personal growth, gain new mindsets, and learn to navigate those inner, choppy waters that keep them up at night. Being human is messy and I love the messiness of being human. My clients are able to build a new solid ship and stronger sail to navigate the endless seas of possibilities ahead of them. Our journey together can focus on your relationships, family, work, or, just you; but let's always start with you. It can be scary and confusing facing your fears on your own. I am here to be your guiding North Star.
![Photo of Mauricio Silva, MA, MFT-I, EMDR, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/2541c7c1-e912-416c-b207-c0380fc42482/1/320x400.jpeg)
Mauricio Silva
Marriage & Family Therapist Intern, MA, MFT-I, EMDR
Verified Verified
Las Vegas, NV 89129
Emotional and relational traumas are primary causes of pain and dysfunction in the lives of many. I utilize a candid and direct approach through EMDR, CBT, and IFS to deal with issues such as depression, codependence, low-esteem and others, promoting and enabling self agency and resilience so that my clients can have an abundant and purposeful life.
Emotional and relational traumas are primary causes of pain and dysfunction in the lives of many. I utilize a candid and direct approach through EMDR, CBT, and IFS to deal with issues such as depression, codependence, low-esteem and others, promoting and enabling self agency and resilience so that my clients can have an abundant and purposeful life.
![Photo of Dr. Gwendolyn T Greene, DBH, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4a11a04b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Gwendolyn T Greene
Marriage & Family Therapist, DBH, MS, LMFT
Verified Verified
Las Vegas, NV 89120
**ACCEPTING NEW CLIENTS** My practice focuses on assisting individuals, families, children/adolescent, and couples in working through and adjusting to many of life's psychosocial stressors. I have programs to assist with improving and developing coping skills to address issues with depression, anxiety, parental issues, and family issues.
**ACCEPTING NEW CLIENTS** My practice focuses on assisting individuals, families, children/adolescent, and couples in working through and adjusting to many of life's psychosocial stressors. I have programs to assist with improving and developing coping skills to address issues with depression, anxiety, parental issues, and family issues.
![Photo of Irma De Santiago, MS, LMFT, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/91ae7649-f6d9-484b-859d-f4508fc95037/2/320x400.jpeg)
Irma De Santiago
Marriage & Family Therapist, MS, LMFT, CCTP
Verified Verified
10 Endorsed
Las Vegas, NV 89138 (Online Only)
Trauma does not define your self-worth! If you're ready to overcome low self-esteem, break free from people-pleasing habits, and let go of guilt for putting yourself first, I’m here to help. Together, we can shift away from measuring your worth by "success" and start embracing and celebrating your authentic self. Let’s embark on this transformative journey to discover the true worth that’s been within you all along.
Trauma does not define your self-worth! If you're ready to overcome low self-esteem, break free from people-pleasing habits, and let go of guilt for putting yourself first, I’m here to help. Together, we can shift away from measuring your worth by "success" and start embracing and celebrating your authentic self. Let’s embark on this transformative journey to discover the true worth that’s been within you all along.
![Photo of Dr. Karen Delcina Omosola, EdD, CPCI, CADCI, LPC Intern](https://photos.psychologytoday.com/0710d0c2-99dc-4620-9048-4a58d2d71145/1/320x400.jpeg)
Dr. Karen Delcina Omosola
LPC Intern, EdD, CPCI, CADCI
Verified Verified
1 Endorsed
Las Vegas, NV 89120 (Online Only)
Dr. Omosola has over 20 years of experience providing mental health services in various capacities. At Exodus Family and Guidance Services, Dr. Omosola believes that everyone deserves to live in the best version of themselves and she will work hard with you, for you, and beside to help you reach optimal mental and emotional wellness.
Dr. Omosola has over 20 years of experience providing mental health services in various capacities. At Exodus Family and Guidance Services, Dr. Omosola believes that everyone deserves to live in the best version of themselves and she will work hard with you, for you, and beside to help you reach optimal mental and emotional wellness.
![Photo of Karie Lindsay, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dd15017-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Karie Lindsay
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89134
Thirty years of experience helps me work with you from a compassionate, humanistic perspective. You will set your own goals, gain support, challenge your "auto pilot" thinking and overcome what keeps you stuck. Lowering anxiety and depression, getting through a break up, changing careers, dealing with couples' issues, fine tuning parenting skills, managing stress.These are just some of the typical issues I work on with my clients. I am certified in the treatment of anxiety, and have added cutting edge Virtual Reality tools that offer clinically proven benefits. I value all my clients and their choice to lean into their struggles.
Thirty years of experience helps me work with you from a compassionate, humanistic perspective. You will set your own goals, gain support, challenge your "auto pilot" thinking and overcome what keeps you stuck. Lowering anxiety and depression, getting through a break up, changing careers, dealing with couples' issues, fine tuning parenting skills, managing stress.These are just some of the typical issues I work on with my clients. I am certified in the treatment of anxiety, and have added cutting edge Virtual Reality tools that offer clinically proven benefits. I value all my clients and their choice to lean into their struggles.
![Photo of Cynthia F Smith-Dick, MS, MFTI, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/3e8931a0-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Cynthia F Smith-Dick
Marriage & Family Therapist Intern, MS, MFTI
Verified Verified
1 Endorsed
Las Vegas, NV 89134
***ACCEPTING NEW CLIENTS***The hardest thing in the world to do is to take the first step. I will applaud you for taking the first step in receiving counseling. Your life doesn't have to be a cocoon where only you know what is going on inside your life. Within every person, there is a desire to to be wanted, needed, or valued. No matter what challenges you face in life, you don't have to face them alone. I am here and willing to help you sort out challenges and assist you to transform into the life you deserve.
***ACCEPTING NEW CLIENTS***The hardest thing in the world to do is to take the first step. I will applaud you for taking the first step in receiving counseling. Your life doesn't have to be a cocoon where only you know what is going on inside your life. Within every person, there is a desire to to be wanted, needed, or valued. No matter what challenges you face in life, you don't have to face them alone. I am here and willing to help you sort out challenges and assist you to transform into the life you deserve.
![Photo of Danuelle Shiflet, CADC-I, Pre-Licensed Professional](https://photos.psychologytoday.com/4f85edb0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
**Accepting New Clients** - Sometimes we need to reevaluate the path we are on, so we can make sure that it is the path we want to take. Whether life's experiences have become overwhelming, or you need a partner in helping you live your best life, I want to extend a warm hand out to you. My goal is to help anyone who comes to me to discover what it is like living a life of empowerment, learn self-love and general life guidance.
**Accepting New Clients** - Sometimes we need to reevaluate the path we are on, so we can make sure that it is the path we want to take. Whether life's experiences have become overwhelming, or you need a partner in helping you live your best life, I want to extend a warm hand out to you. My goal is to help anyone who comes to me to discover what it is like living a life of empowerment, learn self-love and general life guidance.
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What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.