Anger Management Therapists in Las Vegas, NV
![Photo of Jaclyn D'Ambrosio, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/46e6fbd7-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have a strong background with working with severe mental illness, family members of mentally ill, crisis intervention, suicidal ideations, mood disorder, personality disorders, gender identity issues and anger management.
Not taking new clients at this time. I became a therapist because I love helping others and can assist people in achieving their fullest potential. As a co-owner of Live Happy Counseling I strive to help others truly Live Happy. I have over a decade experience in the counseling field and have worked with a wide array of issues to help others feel their best. I provide a safe environment where the client feels comfortable and at ease. I demonstrate empathy, compassion and respect to everyone.
I have a strong background with working with severe mental illness, family members of mentally ill, crisis intervention, suicidal ideations, mood disorder, personality disorders, gender identity issues and anger management.
Not taking new clients at this time. I became a therapist because I love helping others and can assist people in achieving their fullest potential. As a co-owner of Live Happy Counseling I strive to help others truly Live Happy. I have over a decade experience in the counseling field and have worked with a wide array of issues to help others feel their best. I provide a safe environment where the client feels comfortable and at ease. I demonstrate empathy, compassion and respect to everyone.
![Photo of Aymara Valladares, LPC, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/eddf7293-193c-47f0-99e7-3d14973f1bda/2/320x400.png)
Welcome! I am a bilingual English/Spanish licensed therapist with more than 15 years of experience working with children, adolescents, families and couples. I specialize in anxiety, depression, ADHD, stress management and behavioral difficulties. Is your child exhibiting anger outbursts, isolation, low motivation, irritability? Are you and your significant other having difficulty communicating, trusting each other or dealing with infidelity? Are you stressed, distracted, restless and constantly worried? I can help you and your family walk through your healing journey in a safe and confidential environment.
Welcome! I am a bilingual English/Spanish licensed therapist with more than 15 years of experience working with children, adolescents, families and couples. I specialize in anxiety, depression, ADHD, stress management and behavioral difficulties. Is your child exhibiting anger outbursts, isolation, low motivation, irritability? Are you and your significant other having difficulty communicating, trusting each other or dealing with infidelity? Are you stressed, distracted, restless and constantly worried? I can help you and your family walk through your healing journey in a safe and confidential environment.
![Photo of Donna M Ingraham, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3cef3d86-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Donna M Ingraham
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Las Vegas, NV 89106
I am a Licensed Clinical Social Worker with over 20 years experience working with serious mental illness, trauma grief and loss, anger management, anxiety, substance abuse and relationship issues.
Sometimes our lives get out of balance. Life throws more on our plate than we believe we can handle and our ability to cope starts to deteriorate. You're willing to work, but it may be difficult to find your way out of the box you feel trapped in. When you're in crisis, you don't want to wait for services and you certainly don't want to feel like just another number in line. You want help right away so you can get on with your life. My commitment is to provide that quality of care in a timely manner.
I am a Licensed Clinical Social Worker with over 20 years experience working with serious mental illness, trauma grief and loss, anger management, anxiety, substance abuse and relationship issues.
Sometimes our lives get out of balance. Life throws more on our plate than we believe we can handle and our ability to cope starts to deteriorate. You're willing to work, but it may be difficult to find your way out of the box you feel trapped in. When you're in crisis, you don't want to wait for services and you certainly don't want to feel like just another number in line. You want help right away so you can get on with your life. My commitment is to provide that quality of care in a timely manner.
![Photo of Willie Johnson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7316abc4-ceb9-425b-82fc-efe7d4bb2764/3/320x400.jpeg)
Willie Johnson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Las Vegas, NV 89146
My name is Willie Johnson. I am a licensed clinical social worker in Las Vegas, NV, with over 30 years of experience working with individuals, couples, families, groups who are dealing with anger, trauma, attachment issues, depression, anxiety, panic attacks and other mood disorders. It’s extremely important for patients to realize and distinguish the difference between their original true personality and their bodies, feelings, thoughts, and emotions. In other words, YOU ARE NOT YOUR BODY, YOU ARE NOT YOUR FEELINGS, YOU ARE NOT YOUR EMOTIONS! You are not what you feel nor think. The Real You Is Awesome & Genuinely Beautiful.
My name is Willie Johnson. I am a licensed clinical social worker in Las Vegas, NV, with over 30 years of experience working with individuals, couples, families, groups who are dealing with anger, trauma, attachment issues, depression, anxiety, panic attacks and other mood disorders. It’s extremely important for patients to realize and distinguish the difference between their original true personality and their bodies, feelings, thoughts, and emotions. In other words, YOU ARE NOT YOUR BODY, YOU ARE NOT YOUR FEELINGS, YOU ARE NOT YOUR EMOTIONS! You are not what you feel nor think. The Real You Is Awesome & Genuinely Beautiful.
![Photo of Dr. Vicki D. Coleman, EdD, LCPC, CCMHC, MAC/DAC, SAP](https://photos.psychologytoday.com/4cf088ef-5f67-4007-a609-57448f66c718/2/320x400.jpeg)
Dr. Vicki D. Coleman
Licensed Clinical Professional Counselor, EdD, LCPC, CCMHC, MAC/DAC, SAP
Verified Verified
Las Vegas, NV 89117
As a Master Addictions Counselor (MAC), Doctoral Addictions Counselor (DAC), Substance Abuse Professional (SAP), Certified Anger Management Facilitator (CAMF), and Board Certified Coach (BCC), I will help individuals, couples, families, groups, organizations, and institutions address issues and concerns related to anger/management and conflict, among others.
TELEHEALTH OFFERED! WHY ARE YOU SO ANGRY? In the 21st century global economy, Anger is a major challenge! Although a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include books (Amazon Bestsellers), 9 chapters, and refereed journal articles. Anger is frequently the antecedent to a myriad of issues. My goal is to facilitate the identification of viable solutions. I have 6 Full Clinical Licenses in 5 States-CA, IL, IN, MI, & NV.
As a Master Addictions Counselor (MAC), Doctoral Addictions Counselor (DAC), Substance Abuse Professional (SAP), Certified Anger Management Facilitator (CAMF), and Board Certified Coach (BCC), I will help individuals, couples, families, groups, organizations, and institutions address issues and concerns related to anger/management and conflict, among others.
TELEHEALTH OFFERED! WHY ARE YOU SO ANGRY? In the 21st century global economy, Anger is a major challenge! Although a valid emotion, unmonitored, it can lead to stress, inappropriate behavior, and violence. A former Tenured Professor at Purdue University in West Lafayette, IN, I earned a Doctorate in Psychology from Rutgers University, New Brunswick, NJ. Publications include books (Amazon Bestsellers), 9 chapters, and refereed journal articles. Anger is frequently the antecedent to a myriad of issues. My goal is to facilitate the identification of viable solutions. I have 6 Full Clinical Licenses in 5 States-CA, IL, IN, MI, & NV.
![Photo of Cindy Jackson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2a5ff231-fe51-46f6-91a0-1537ecfe272d/3/320x400.jpeg)
It can be intimidating and confusing when searching for a good Therapist; do you decide by a photo? How do you know who to choose? You can see reviews for me elsewhere online. I truly enjoy my work and feel it is my calling. I may be a good fit for you if you are a Female Veteran, Military Dependent, Emerging Adult (school to first job), or Gifted and Anxious. Other specialties are anger management, chronic pain, trauma clients. Another specialty have success working with is working class young people, first generation immigrants and first generation college graduates.
It can be intimidating and confusing when searching for a good Therapist; do you decide by a photo? How do you know who to choose? You can see reviews for me elsewhere online. I truly enjoy my work and feel it is my calling. I may be a good fit for you if you are a Female Veteran, Military Dependent, Emerging Adult (school to first job), or Gifted and Anxious. Other specialties are anger management, chronic pain, trauma clients. Another specialty have success working with is working class young people, first generation immigrants and first generation college graduates.
![Photo of Amiee Burtoft, MA, LCPC, LMHC, LPC, Counselor](https://photos.psychologytoday.com/3bed7374-560d-4241-8f16-fac01aee2949/1/320x400.jpeg)
How are they showing up and influencing your life? We're talking anxiety, indecision, restlessness, boredom, anger, reactivity, fear, depression, distress. This therapist is interested in examining, challenging, and dismantling such strongholds. I work with you to "root out" what's getting in the way of having peace....in relationships, your work, your home, your life! The mind is our most powerful asset...how are we making it work FOR us...not against us. This is the goal of our together.
How are they showing up and influencing your life? We're talking anxiety, indecision, restlessness, boredom, anger, reactivity, fear, depression, distress. This therapist is interested in examining, challenging, and dismantling such strongholds. I work with you to "root out" what's getting in the way of having peace....in relationships, your work, your home, your life! The mind is our most powerful asset...how are we making it work FOR us...not against us. This is the goal of our together.
![Photo of Francine Heretakis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/38ca1603-fae5-475a-884e-7abc395d7f2e/1/320x400.jpeg)
fear, depression, anxiety, communication, adapting to change, employee management, anger management, trauma, grief counseling, medical concerns, loneliness, infertility, and relationship issues.
Are you looking for emotional growth and feelings of empowerment to move past your current state. Do you want to spend less time worrying about the “what if’s” and more time living each day. My approach is a combination of therapy and coaching techniques to help you understand how past experiences have formed who you are today and to help gain a better control over the events of your life. There is no reason to struggle in silence.
fear, depression, anxiety, communication, adapting to change, employee management, anger management, trauma, grief counseling, medical concerns, loneliness, infertility, and relationship issues.
Are you looking for emotional growth and feelings of empowerment to move past your current state. Do you want to spend less time worrying about the “what if’s” and more time living each day. My approach is a combination of therapy and coaching techniques to help you understand how past experiences have formed who you are today and to help gain a better control over the events of your life. There is no reason to struggle in silence.
![Photo of Warren John Wheatley, ACSW, LCSW, DCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46e4faba-46cd-11ea-a6ad-06142c356176/4/320x400.jpeg)
Warren John Wheatley
Clinical Social Work/Therapist, ACSW, LCSW, DCSW
Verified Verified
Las Vegas, NV 89145
I have been been a Licensed Clinical Social Worker in Nevada since 1992. I hold the ACSW certification (Academy of Certified Social Workers), and the DCSW (The Diplomate in Clinical Social Work). Working in the Mental Health field since October of 1980. 38 years of experience in psychotherapy, which has included writing many programs especially for Groups which included Anger, Stress, Bipolar, Couples and most recently since 2006 for Pathological Gambling. I am well skilled and versed in using CBT (Cognitive Behavioral Therapy), and has a strong evidence base and practice knowledge in using REBT, Rational Emotive Behavioral therapy.
I have been been a Licensed Clinical Social Worker in Nevada since 1992. I hold the ACSW certification (Academy of Certified Social Workers), and the DCSW (The Diplomate in Clinical Social Work). Working in the Mental Health field since October of 1980. 38 years of experience in psychotherapy, which has included writing many programs especially for Groups which included Anger, Stress, Bipolar, Couples and most recently since 2006 for Pathological Gambling. I am well skilled and versed in using CBT (Cognitive Behavioral Therapy), and has a strong evidence base and practice knowledge in using REBT, Rational Emotive Behavioral therapy.
![Photo of Keith A Stark - Keith Stark Therapy and Anger Management, MA, MFTI, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/f17929f1-9c3f-434f-a0a6-f79d1d3dfb1a/2/320x400.jpeg)
Keith Stark Therapy and Anger Management
Marriage & Family Therapist Intern, MA, MFTI
Verified Verified
1 Endorsed
Las Vegas, NV 89123
Keith Stark Therapy also provides an Anger Management course.
Currently not taking any clients until April 24, 2024. Are you looking for a therapist to assist you with life's difficult challenges or struggling to see your full potential? The reality is we all go through times that seem cloudy and hard to manage. Keith Stark Therapy can assist you through those tough times. Through our therapeutic relationship we will identify the positive and negative patterns in your life, empowering you to make the necessary changes to meet your goals, both short and long term. I assist you in gaining perspectives so that new ideas and feelings can create desired changes.
Keith Stark Therapy also provides an Anger Management course.
Currently not taking any clients until April 24, 2024. Are you looking for a therapist to assist you with life's difficult challenges or struggling to see your full potential? The reality is we all go through times that seem cloudy and hard to manage. Keith Stark Therapy can assist you through those tough times. Through our therapeutic relationship we will identify the positive and negative patterns in your life, empowering you to make the necessary changes to meet your goals, both short and long term. I assist you in gaining perspectives so that new ideas and feelings can create desired changes.
![Photo of Emilie Capanang, LMFTI, LMFTA, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/f1443afa-4b74-43a9-a063-9884137d5d70/2/320x400.jpeg)
Emilie Capanang
Marriage & Family Therapist Intern, LMFTI, LMFTA
Verified Verified
Las Vegas, NV 89123 (Online Only)
My ideal client is open to self-exploration and committed to personal growth, facing challenges in relationships, trauma, depression, anxiety, or anger. They seek empathy, understanding, and guidance, desiring effective coping strategies, communication skills, and tools for life transitions. Their goal is to cultivate healthier relationships, improve emotional well-being, develop resilience, and gain clarity about values and aspirations. Motivated for positive change, they recognize therapy as a proactive step toward self-discovery and empowerment, demonstrating a commitment to investing time and effort into their well-being.
My ideal client is open to self-exploration and committed to personal growth, facing challenges in relationships, trauma, depression, anxiety, or anger. They seek empathy, understanding, and guidance, desiring effective coping strategies, communication skills, and tools for life transitions. Their goal is to cultivate healthier relationships, improve emotional well-being, develop resilience, and gain clarity about values and aspirations. Motivated for positive change, they recognize therapy as a proactive step toward self-discovery and empowerment, demonstrating a commitment to investing time and effort into their well-being.
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The four main areas I coach/counsel people in are: depression/anxiety management, anger management, career/business growth, relationship/marital challenges, and personal development. I am dedicated to helping people solve relationship and anger problems associated with disrespect, insecurities, bad attitudes, and guilt through spiritual non-judgmental conversation! Our hidden, underlying beliefs often keep us from experiencing the full richness of life. I use a combination of objective assessment tools, dialogues and cognitive behavioral exercises to help you achieve your dreams.
The four main areas I coach/counsel people in are: depression/anxiety management, anger management, career/business growth, relationship/marital challenges, and personal development. I am dedicated to helping people solve relationship and anger problems associated with disrespect, insecurities, bad attitudes, and guilt through spiritual non-judgmental conversation! Our hidden, underlying beliefs often keep us from experiencing the full richness of life. I use a combination of objective assessment tools, dialogues and cognitive behavioral exercises to help you achieve your dreams.
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Insight Therapy Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89131 (Online Only)
Feeling a bit scattered now and then is completely normal - whether it's anger, sadness, or just feeling lost in life's shuffle. But here's the thing: you're not alone. I'm here to be your ally, your sounding board, and your guide through life's emotional rollercoaster. Whether it's anger, anxiety, feeling low, or dealing with big changes, we'll tackle it together.
Feeling a bit scattered now and then is completely normal - whether it's anger, sadness, or just feeling lost in life's shuffle. But here's the thing: you're not alone. I'm here to be your ally, your sounding board, and your guide through life's emotional rollercoaster. Whether it's anger, anxiety, feeling low, or dealing with big changes, we'll tackle it together.
![Photo of Leighann Bode, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/53640cdc-286b-4289-b94c-5b41ddb4042b/1/320x400.png)
Leighann Bode
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Las Vegas, NV 89120 (Online Only)
Feeling trapped in the confusing world of narcissism or the fog of gaslighting? Overwhelmed by exhausting challenges? You're not alone. With compassion and fortitude, let's liberate ourselves from these patterns. Specializing in guiding individuals through anger, anxiety, depression, grief, and significant life transitions. Additionally, offering assistance for couples navigating relationship issues and children overcoming behavioral obstacles. Let's embark on a transformative journey towards a brighter, more fulfilling life together.
Feeling trapped in the confusing world of narcissism or the fog of gaslighting? Overwhelmed by exhausting challenges? You're not alone. With compassion and fortitude, let's liberate ourselves from these patterns. Specializing in guiding individuals through anger, anxiety, depression, grief, and significant life transitions. Additionally, offering assistance for couples navigating relationship issues and children overcoming behavioral obstacles. Let's embark on a transformative journey towards a brighter, more fulfilling life together.
![Photo of Justin Arnold, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/fb898da1-24f3-4828-951b-f632f307dbdc/1/320x400.png)
Justin Arnold
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89121 (Online Only)
Feeling trapped by addiction or overwhelmed by substance abuse? You're not alone in this battle. With compassion and resilience, let's break free from these cycles together. My specialties include addiction, alcohol use, anger management, anxiety, and various behavioral issues. Let's join forces to overcome these challenges and pave the way for healing and growth.
Feeling trapped by addiction or overwhelmed by substance abuse? You're not alone in this battle. With compassion and resilience, let's break free from these cycles together. My specialties include addiction, alcohol use, anger management, anxiety, and various behavioral issues. Let's join forces to overcome these challenges and pave the way for healing and growth.
![Photo of Christeen Sonaly Silva, PsyD, Psychologist](https://photos.psychologytoday.com/05cd6942-0370-4294-a2ff-d6ee0e699de8/3/320x400.jpeg)
Are you or your loved ones grappling with irritability or fatigue? Do you struggle to sleep, focus, or simply get through the day? It is possible that the emotions you are experiencing—be it anger, sadness, anxiety, or a sense of social isolation within your household—stem from a mood disorder, grief and loss, trauma, or even shame. Environmental stressors, the passing of a loved one, shifts in physical health, divorce, or other significant life changes can stir up a whirlwind of emotions and physical strain. However, remember that you're not alone, and there are avenues of help and hope available.
Are you or your loved ones grappling with irritability or fatigue? Do you struggle to sleep, focus, or simply get through the day? It is possible that the emotions you are experiencing—be it anger, sadness, anxiety, or a sense of social isolation within your household—stem from a mood disorder, grief and loss, trauma, or even shame. Environmental stressors, the passing of a loved one, shifts in physical health, divorce, or other significant life changes can stir up a whirlwind of emotions and physical strain. However, remember that you're not alone, and there are avenues of help and hope available.
![Photo of Tonja Vallin, LMFT, MBA, Marriage & Family Therapist](https://photos.psychologytoday.com/be2f606d-7f0d-4fe3-b454-6f239df250da/1/320x400.png)
Tonja Vallin
Marriage & Family Therapist, LMFT, MBA
Verified Verified
2 Endorsed
Las Vegas, NV 89128
You do not have to stay stuck, in feelings of anger, sadness, fear or hopelessness.
Immediate evening openings available! When bad things happen, in childhood or adulthood it can leave an imprint. I help clients heal at the core. There is no topic we can not reprocess, to finally give you the freedom and the ability to create a life you love. I use EMDR as well as Sand Tray therapy to help you heal at the root. Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was designed to alleviate the distress. You don't have to go to therapy for years, I believe together we can get you feeling better in a short amount of time. PTSD, OCD, Anxiety or depression, I can help you!
You do not have to stay stuck, in feelings of anger, sadness, fear or hopelessness.
Immediate evening openings available! When bad things happen, in childhood or adulthood it can leave an imprint. I help clients heal at the core. There is no topic we can not reprocess, to finally give you the freedom and the ability to create a life you love. I use EMDR as well as Sand Tray therapy to help you heal at the root. Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was designed to alleviate the distress. You don't have to go to therapy for years, I believe together we can get you feeling better in a short amount of time. PTSD, OCD, Anxiety or depression, I can help you!
![Photo of Julia Winkel - Insight Therapy Solutions, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0625abd2-5e48-4600-8184-ee6f9fb3e473/2/320x400.png)
Insight Therapy Solutions
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89178 (Online Only)
Feeling angry, sad, or a bit lost? Totally normal, my friend. Life's full of ups and downs, right? But guess what? You don't have to deal with those feelings solo. With a little support, you can tackle anything and come out even stronger. I'm here to lend a helping hand, especially when it comes to navigating emotions like anger, anxiety, depression, grief, or any big changes life throws your way.
Feeling angry, sad, or a bit lost? Totally normal, my friend. Life's full of ups and downs, right? But guess what? You don't have to deal with those feelings solo. With a little support, you can tackle anything and come out even stronger. I'm here to lend a helping hand, especially when it comes to navigating emotions like anger, anxiety, depression, grief, or any big changes life throws your way.
![Photo of Alisa Anne Jones, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3fe571bf-c41b-40b9-a831-3cc711ad3bfa/2/320x400.jpeg)
I help people understand and resolve painful emotions such as anger, hurt, guilt, grief, regret, and self-doubt. These emotions are usually triggered by challenging relationship dynamics with people close to us or by tough life situations. If you are hurting or stuck, I can help get off the emotional roller coaster, cut through the noise, discern what's what, and heal the root cause of the pain. This will free you up to enjoy your life, not just "cope". It's been said that the last thing a human being will give up is their suffering. Are you ready to give up... in a good way? If so, I'm your gal!
I help people understand and resolve painful emotions such as anger, hurt, guilt, grief, regret, and self-doubt. These emotions are usually triggered by challenging relationship dynamics with people close to us or by tough life situations. If you are hurting or stuck, I can help get off the emotional roller coaster, cut through the noise, discern what's what, and heal the root cause of the pain. This will free you up to enjoy your life, not just "cope". It's been said that the last thing a human being will give up is their suffering. Are you ready to give up... in a good way? If so, I'm your gal!
![Photo of Ellen Tinney - Uplifting Lives, MFTI, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/31f3412a-010e-4498-81c1-62b2d8a8c78c/1/320x400.jpeg)
I have experience with clients who are diagnosed with grief, post-traumatic stress, depression, anxiety and anger issues, etc. My clients who have anxiety benefit from coping/calming therapy techniques. I am qualified to work with families to reduce conflict, and communication skills. Also, work with people to reduce negative symptoms of Bipolar. I have experience in Christian Therapy which is effective for persons who are spiritual in nature.
I have experience with clients who are diagnosed with grief, post-traumatic stress, depression, anxiety and anger issues, etc. My clients who have anxiety benefit from coping/calming therapy techniques. I am qualified to work with families to reduce conflict, and communication skills. Also, work with people to reduce negative symptoms of Bipolar. I have experience in Christian Therapy which is effective for persons who are spiritual in nature.
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How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.