Acceptance and Commitment (ACT) Therapists in Las Vegas, NV
I am trained to utilize EMDR, CBT, TF-CBT, Solution Focused, and ACT.
Individuals experience numerous events that leave lasting impacts, whether good or bad. Finding someone to talk to can be a struggle because we may feel we will be judged or seen as incapable of dealing with events. Depression, anxiety, anger, trauma, and communicating feelings can be difficult topics to discuss in a non-formal setting. By not having an open discussion about such topics, our lives can take a toll and spiral down at times. Mental health is an aspect of life that often gets overlooked in many communities, and taking the initiative to talk to a therapist is the first step to a well-balanced life.
I am trained to utilize EMDR, CBT, TF-CBT, Solution Focused, and ACT.
Individuals experience numerous events that leave lasting impacts, whether good or bad. Finding someone to talk to can be a struggle because we may feel we will be judged or seen as incapable of dealing with events. Depression, anxiety, anger, trauma, and communicating feelings can be difficult topics to discuss in a non-formal setting. By not having an open discussion about such topics, our lives can take a toll and spiral down at times. Mental health is an aspect of life that often gets overlooked in many communities, and taking the initiative to talk to a therapist is the first step to a well-balanced life.
Alicia Maestas
Marriage & Family Therapist Intern, MS
Verified Verified
Las Vegas, NV 89134 (Online Only)
This acceptance often leads to greater awareness and knowledge of self, decreased anxiety, and increased life and relationship satisfaction.
I am Marriage and Family Therapist intern who is passionate about working with individuals, couples, and families who want to explore ways to deepen their self-awareness and discover their resiliency. I am welcoming of any client and situation. I value you as the expert on your life and work to create a safe place to share what you are hoping for from therapy. I am affirming of individuals of all ages, races, sexual orientations, and genders. I provide a safe and welcoming space where your voice is heard with respect and a non judgmental approach.
This acceptance often leads to greater awareness and knowledge of self, decreased anxiety, and increased life and relationship satisfaction.
I am Marriage and Family Therapist intern who is passionate about working with individuals, couples, and families who want to explore ways to deepen their self-awareness and discover their resiliency. I am welcoming of any client and situation. I value you as the expert on your life and work to create a safe place to share what you are hoping for from therapy. I am affirming of individuals of all ages, races, sexual orientations, and genders. I provide a safe and welcoming space where your voice is heard with respect and a non judgmental approach.
Tiffany Mehling
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
3 Endorsed
Las Vegas, NV 89145
I use evidence based psychotherapies such as Cognitive Behavioral Therapy and Acceptance & Commitment Therapy to to help with stress, anxiety, depression, life transitions, self-esteem, relationship issues, and peak performance.
Are you trying to navigate uncharted waters after a recent change? Do you want to make a change but are not quite sure where to start, what direction to take, or how to make the leap? Are you successful on the outside but on the inside you feel like an impostor or a fraud? Does everyone's life on social media look so exciting but yours feels blah and burnt out? You are not alone! Everyone experiences bumps in the road on the way to happiness and fulfillment. I specialize in helping clients identify what may be causing those bumps and to develop strategies to more easily glide over them in the future.
I use evidence based psychotherapies such as Cognitive Behavioral Therapy and Acceptance & Commitment Therapy to to help with stress, anxiety, depression, life transitions, self-esteem, relationship issues, and peak performance.
Are you trying to navigate uncharted waters after a recent change? Do you want to make a change but are not quite sure where to start, what direction to take, or how to make the leap? Are you successful on the outside but on the inside you feel like an impostor or a fraud? Does everyone's life on social media look so exciting but yours feels blah and burnt out? You are not alone! Everyone experiences bumps in the road on the way to happiness and fulfillment. I specialize in helping clients identify what may be causing those bumps and to develop strategies to more easily glide over them in the future.
Skylar Parker
Licensed Professional Counselor, MS, CPC, CADC-I
Verified Verified
2 Endorsed
Las Vegas, NV 89120
I am a person-centered therapist who believes that YOU are the expert of your life. I act as a guide to assist you in reaching the best possible you. I would describe myself as a genuine, authentic, and open-minded clinician. I take a person-centered approach and will use interventions such as CBT, DBT, ACT, etc. to best fit the presenting concerns. My goal is to empower every single one of my clients, in order for them to reach new heights in their mental health journey.
I am a person-centered therapist who believes that YOU are the expert of your life. I act as a guide to assist you in reaching the best possible you. I would describe myself as a genuine, authentic, and open-minded clinician. I take a person-centered approach and will use interventions such as CBT, DBT, ACT, etc. to best fit the presenting concerns. My goal is to empower every single one of my clients, in order for them to reach new heights in their mental health journey.
I use Experiential therapy, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) therapy, and Solution-Focused Brief Therapy (SFBT).
“Beloved community is formed not by the eradication of difference but by its affirmation, by each of us claiming the identities and cultural legacies that shape who we are and how we live in the world.” (― bell hooks, Killing Rage: Ending Racism.) In my practice, I follow a humanistic and client-centered approach. I am currently working towards certification in EMDR, and strive to be trauma-informed and social-justice oriented. My focus is in depression, anxiety, disordered eating, LGBT+ issues, ADHD, Autism, and I work with adults, adolescents, and occasionally children on a case-by-case basis.
I use Experiential therapy, Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) therapy, and Solution-Focused Brief Therapy (SFBT).
“Beloved community is formed not by the eradication of difference but by its affirmation, by each of us claiming the identities and cultural legacies that shape who we are and how we live in the world.” (― bell hooks, Killing Rage: Ending Racism.) In my practice, I follow a humanistic and client-centered approach. I am currently working towards certification in EMDR, and strive to be trauma-informed and social-justice oriented. My focus is in depression, anxiety, disordered eating, LGBT+ issues, ADHD, Autism, and I work with adults, adolescents, and occasionally children on a case-by-case basis.
I studied Clinical Mental Health Counseling at Northwestern University, and currently offer counseling and therapy sessions to diverse individuals, teens, and families who seek to build core strength, and to shift behavioral and thinking patterns that no longer serve them. Clients learn tools to manage anxiety, depression, and trauma related stress. My collaborative, multicultural counseling approach centers on fostering emotional-spiritual safety through an integrative, mindful-somatic lens. Clients seek to elevate their self-understanding and self-acceptance so they may more fully embody their unique gifts, purpose, and calling.
I studied Clinical Mental Health Counseling at Northwestern University, and currently offer counseling and therapy sessions to diverse individuals, teens, and families who seek to build core strength, and to shift behavioral and thinking patterns that no longer serve them. Clients learn tools to manage anxiety, depression, and trauma related stress. My collaborative, multicultural counseling approach centers on fostering emotional-spiritual safety through an integrative, mindful-somatic lens. Clients seek to elevate their self-understanding and self-acceptance so they may more fully embody their unique gifts, purpose, and calling.
Leslie Peck
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Las Vegas, NV 89130 (Online Only)
Waitlist for new clients
My practice is based on mindfulness and I use the Acceptance and Commitment Therapy model, combined with other behavioral based therapies, in order to help find the 'why' from our past, while working toward re-framing our future through A.
Welcome to my little corner of the internet! Are you interested in personal growth? Do you want to learn the skills needed to take control of your thoughts and manage your emotions effectively? Are you ready to put in the work and seek the support you need to find inner peace by uncovering the 'why' in the question 'why do I do that'? If so, then lets meet and talk about your goals! *Please contact me with questions regarding scheduling and consults (call or text) at 805-232-4433.
My practice is based on mindfulness and I use the Acceptance and Commitment Therapy model, combined with other behavioral based therapies, in order to help find the 'why' from our past, while working toward re-framing our future through A.
Welcome to my little corner of the internet! Are you interested in personal growth? Do you want to learn the skills needed to take control of your thoughts and manage your emotions effectively? Are you ready to put in the work and seek the support you need to find inner peace by uncovering the 'why' in the question 'why do I do that'? If so, then lets meet and talk about your goals! *Please contact me with questions regarding scheduling and consults (call or text) at 805-232-4433.
Steven R Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89123 (Online Only)
Here's what I want you to know: It really is as bad as you think. What brought you here is worth your time and energy or it's doubtful you would be here now. My name is Steven Wright, I am a lived experience therapist centered out of Georgetown, Texas but I presently serve the Nevada Louisiana and Texas area remotely. I take a Solutions Focused, Postmodern approach, utilizing my familiarity with ACT, DBT, IFS and AEDP to create a life worth living. If you seek a companion who navigates unconventionally and want someone to help you process what is going on in your life, Book a Session with me!
Here's what I want you to know: It really is as bad as you think. What brought you here is worth your time and energy or it's doubtful you would be here now. My name is Steven Wright, I am a lived experience therapist centered out of Georgetown, Texas but I presently serve the Nevada Louisiana and Texas area remotely. I take a Solutions Focused, Postmodern approach, utilizing my familiarity with ACT, DBT, IFS and AEDP to create a life worth living. If you seek a companion who navigates unconventionally and want someone to help you process what is going on in your life, Book a Session with me!
My goal is to empower my clients, facilitate insight and growth, build skills and resilience, and help them work towards more meaningful and fulfilled lives. I use therapeutic tools to help clients increase self awareness , becoming more in tune with their thoughts, emotions and body sensations. I work with them to process trauma, develop new perspectives and healthy coping skills, and practice mindfulness and acceptance.
My goal is to empower my clients, facilitate insight and growth, build skills and resilience, and help them work towards more meaningful and fulfilled lives. I use therapeutic tools to help clients increase self awareness , becoming more in tune with their thoughts, emotions and body sensations. I work with them to process trauma, develop new perspectives and healthy coping skills, and practice mindfulness and acceptance.
My training includes CBT, DBT, ACT, and SFT.
Mental health diagnosis and treatment for depression, anxiety, PTSD & complex trauma, panic attacks, relationship issues, sexual dysfunctions, and more.
My training includes CBT, DBT, ACT, and SFT.
Mental health diagnosis and treatment for depression, anxiety, PTSD & complex trauma, panic attacks, relationship issues, sexual dysfunctions, and more.
I use a collaborative approach, combining Emotionally Focused Therapy (EFT), Attachment-Based Therapy and Acceptance and Commitment Therapy (ACT) to help you gain self-awareness, improve communication, and build resilience.
I help individuals, couples, and families navigate life's challenges and build stronger relationships. Do you find yourself struggling with difficult emotions, feeling isolated, or feeling stuck due to endless arguments with your partner? You don't have to go through this alone. Together, we can explore your unique concerns, develop coping mechanisms, gain communication skills, and find solutions that work best for you. Couples, you can grow and learn together to form a more secure, and emotionally satisfying relationship.
I use a collaborative approach, combining Emotionally Focused Therapy (EFT), Attachment-Based Therapy and Acceptance and Commitment Therapy (ACT) to help you gain self-awareness, improve communication, and build resilience.
I help individuals, couples, and families navigate life's challenges and build stronger relationships. Do you find yourself struggling with difficult emotions, feeling isolated, or feeling stuck due to endless arguments with your partner? You don't have to go through this alone. Together, we can explore your unique concerns, develop coping mechanisms, gain communication skills, and find solutions that work best for you. Couples, you can grow and learn together to form a more secure, and emotionally satisfying relationship.
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Kari A Barker
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Las Vegas, NV 89128
Waitlist for new clients
Having emotions be in the driver seat of one’s actions can lead to misery and suffering. I am passionate about helping clients gain control over their emotions and actions so that they can build their life that is worth living. I have over 19 years of experience working with adults, adolescences, couples and families. My approach is balancing validation and acceptance with a push to change so that one can achieve the life and relationships one wants. While providing a non-judgmental, collaborative environment, clients can reconnect to their values, set goals, and problem solve behaviors needed to achieve their life worth living
Having emotions be in the driver seat of one’s actions can lead to misery and suffering. I am passionate about helping clients gain control over their emotions and actions so that they can build their life that is worth living. I have over 19 years of experience working with adults, adolescences, couples and families. My approach is balancing validation and acceptance with a push to change so that one can achieve the life and relationships one wants. While providing a non-judgmental, collaborative environment, clients can reconnect to their values, set goals, and problem solve behaviors needed to achieve their life worth living
I utilize Cognitive Behavioral Therapy, Trauma Focused CBT, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
We find ourselves out of balance for a variety of reasons. My goal is to help my clients restore balance in their life through a variety of practical coping skills. Clients who come to see me typically are experiencing struggles with depression, anxiety, trauma related symptoms, or symptoms of Borderline Personality Disorder. I also enjoy working with women who are pregnant, post-partum, navigating motherhood, and/or navigating ADHD symptoms. The work that I do with clients is an active process for clients who are ready for change.
I utilize Cognitive Behavioral Therapy, Trauma Focused CBT, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.
We find ourselves out of balance for a variety of reasons. My goal is to help my clients restore balance in their life through a variety of practical coping skills. Clients who come to see me typically are experiencing struggles with depression, anxiety, trauma related symptoms, or symptoms of Borderline Personality Disorder. I also enjoy working with women who are pregnant, post-partum, navigating motherhood, and/or navigating ADHD symptoms. The work that I do with clients is an active process for clients who are ready for change.
Deise Borghetti
Marriage & Family Therapist Intern, MFT-I
Verified Verified
1 Endorsed
Las Vegas, NV 89129
We all encounter challenges in life, and at times, they can leave us feeling stuck, lost, unmotivated and emotionally overwhelmed. My role as a therapist is to guide and support you through this journey of self-discovery, self-acceptance, growth, and fulfillment. By nurturing a safe and empathetic space, my goal is to equip you with the tools to embrace your strengths and confront life's complexities with resilience, purpose, and determination.
We all encounter challenges in life, and at times, they can leave us feeling stuck, lost, unmotivated and emotionally overwhelmed. My role as a therapist is to guide and support you through this journey of self-discovery, self-acceptance, growth, and fulfillment. By nurturing a safe and empathetic space, my goal is to equip you with the tools to embrace your strengths and confront life's complexities with resilience, purpose, and determination.
After receiving training in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT), I seek to implement these evidence-based modalities in my practice working with adolescents or adults who are members of the LGBTQ+ community, neurodivergent, and/or struggling with depression, anxiety, or a history of trauma.
As a therapist, I strive to create a supportive and empathetic environment for my clients. I believe in the power of validation, active listening, and collaboration in the therapeutic process. I work to establish a strong therapeutic alliance with my clients, where they feel heard, understood, and respected. I aim to provide a safe space for clients to explore their emotions, thoughts, and challenges without fear of judgment. My approach is client-centered, meaning that I tailor my therapy techniques to meet the individual needs and goals of each client. I am committed to supporting my clients on their journey towards healing.
After receiving training in Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT), I seek to implement these evidence-based modalities in my practice working with adolescents or adults who are members of the LGBTQ+ community, neurodivergent, and/or struggling with depression, anxiety, or a history of trauma.
As a therapist, I strive to create a supportive and empathetic environment for my clients. I believe in the power of validation, active listening, and collaboration in the therapeutic process. I work to establish a strong therapeutic alliance with my clients, where they feel heard, understood, and respected. I aim to provide a safe space for clients to explore their emotions, thoughts, and challenges without fear of judgment. My approach is client-centered, meaning that I tailor my therapy techniques to meet the individual needs and goals of each client. I am committed to supporting my clients on their journey towards healing.
I prioritize affirming the identities of all clients, with sensitivity to those from BIPOC and LGBTQ+ communities, fostering a space of respect and acceptance.
My ideal client is one who aspires to live authentically and in alignment with their values. Despite whatever trials life has presently thrown their way, they believe they are capable of healing. These obstacles may show up in the form of depression, anxiety, disordered eating behaviors, or maladaptive coping skills, but they believe that with support the life they want is within reach.
I prioritize affirming the identities of all clients, with sensitivity to those from BIPOC and LGBTQ+ communities, fostering a space of respect and acceptance.
My ideal client is one who aspires to live authentically and in alignment with their values. Despite whatever trials life has presently thrown their way, they believe they are capable of healing. These obstacles may show up in the form of depression, anxiety, disordered eating behaviors, or maladaptive coping skills, but they believe that with support the life they want is within reach.
Alexandra Stevenson
Clinical Social Work/Therapist, LMSW, CSW- I
Verified Verified
1 Endorsed
Las Vegas, NV 89129
I specialize in cognitive behavioral therapy (CBT), mindfulness, acceptance and commitment therapy (ACT), and pain reprocessing therapy (PCT).
It's time to put yourself first! The longest relationship you will ever have is with yourself, which is why it is so important to prioritize your mental, physical, emotional, social, and spiritual health now. If you don't know where to start, that's okay! Maybe you are used to caring for your loved ones, pleasing the people around you, or just feeling out of touch with who you are. I am here to help.
I specialize in cognitive behavioral therapy (CBT), mindfulness, acceptance and commitment therapy (ACT), and pain reprocessing therapy (PCT).
It's time to put yourself first! The longest relationship you will ever have is with yourself, which is why it is so important to prioritize your mental, physical, emotional, social, and spiritual health now. If you don't know where to start, that's okay! Maybe you are used to caring for your loved ones, pleasing the people around you, or just feeling out of touch with who you are. I am here to help.
Barbara Ann Wallen-Adams
Clinical Social Work/Therapist, LCSW, LCADC-S
Verified Verified
Las Vegas, NV 89148
With a commitment to creating a safe and non-judgmental space, I am dedicated to empowering you on your path towards self-acceptance and a brighter future.
Healing begins with understanding, and I’m here to make that journey as supportive and engaging as possible. With my background as a former Clinical Director, I bring a wealth of experience to help you navigate trauma, eating disorders, addiction, anxiety, or depression. Seeking help is a brave step, and I’m committed to meeting you with compassion and effective strategies tailored just for you
With a commitment to creating a safe and non-judgmental space, I am dedicated to empowering you on your path towards self-acceptance and a brighter future.
Healing begins with understanding, and I’m here to make that journey as supportive and engaging as possible. With my background as a former Clinical Director, I bring a wealth of experience to help you navigate trauma, eating disorders, addiction, anxiety, or depression. Seeking help is a brave step, and I’m committed to meeting you with compassion and effective strategies tailored just for you
Emily Burden
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Las Vegas, NV 89123
Using Acceptance and Commitment Therapy (ACT) and other evidence-based practices, I’ll help you relate to your thoughts differently, without judgment.
You’re smart, successful, and maybe a bit cynical. Underneath your sarcasm and dark sense of humor, you’re constantly battling overthinking, anxiety, and stress. You feel stuck in the same dysfunctional patterns, exhausted by the endless loop of your own thoughts. Therapy might seem questionable, but deep down, you’re ready for change. You’re craving more than surface-level fixes—you want peace, clarity, and freedom from the mental chaos. Together, we’ll help you relate differently to your thoughts, so you can finally let go of the struggle and live with more ease and purpose.
Using Acceptance and Commitment Therapy (ACT) and other evidence-based practices, I’ll help you relate to your thoughts differently, without judgment.
You’re smart, successful, and maybe a bit cynical. Underneath your sarcasm and dark sense of humor, you’re constantly battling overthinking, anxiety, and stress. You feel stuck in the same dysfunctional patterns, exhausted by the endless loop of your own thoughts. Therapy might seem questionable, but deep down, you’re ready for change. You’re craving more than surface-level fixes—you want peace, clarity, and freedom from the mental chaos. Together, we’ll help you relate differently to your thoughts, so you can finally let go of the struggle and live with more ease and purpose.
Rachel Mooers
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Las Vegas, NV 89134 (Online Only)
**TELEHEALTH APPOINTMENTS AVAILABLE** Therapy offers a safe place to face challenges in a nurturing environment. Growth and healing developed in therapy empowers those people to live courageously and authentically. Using a holistic mind-body approach, we will work together to build solutions that utilize your strengths and heal emotional wounds. My approach is trauma-sensitive; I believe that by building safety and acceptance within, you can set and meet goals that feel out-of-reach, strengthen your most important and treasured relationships, and find joy in connection.
**TELEHEALTH APPOINTMENTS AVAILABLE** Therapy offers a safe place to face challenges in a nurturing environment. Growth and healing developed in therapy empowers those people to live courageously and authentically. Using a holistic mind-body approach, we will work together to build solutions that utilize your strengths and heal emotional wounds. My approach is trauma-sensitive; I believe that by building safety and acceptance within, you can set and meet goals that feel out-of-reach, strengthen your most important and treasured relationships, and find joy in connection.
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How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.