Therapists in Centennial Hills, Las Vegas, NV
![Photo of Mitchell Gabel, MFT, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/6337597f-ac6d-46b8-bb3a-02cc22dff8c8/1/320x400.jpeg)
Mitchell Gabel
Marriage & Family Therapist Intern, MFT
Verified Verified
Centennial Hills, Las Vegas, NV 89149 (Online Only)
My ideal client is an adult (age 21 or older) who deeply wants positive individual behavioral change and understanding. If you struggle to understand the "why" behind your behavior, I believe I can help you. Whether individually, as a couple, or as a family system, knowledge is empowerment for positive change. I will provide the tools and resources needed for positive behavioral change. Together, we will travel through your family of origin story, attachment, personality, and possible unmet needs in order to help you understand your "why".
My ideal client is an adult (age 21 or older) who deeply wants positive individual behavioral change and understanding. If you struggle to understand the "why" behind your behavior, I believe I can help you. Whether individually, as a couple, or as a family system, knowledge is empowerment for positive change. I will provide the tools and resources needed for positive behavioral change. Together, we will travel through your family of origin story, attachment, personality, and possible unmet needs in order to help you understand your "why".
![Photo of Jonathan Murray, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/16f04743-18c3-46a0-9bcf-1df0fece0a2e/1/320x400.jpeg)
Jonathan Murray
Clinical Social Work/Therapist, LCSW
Verified Verified
Centennial Hills, Las Vegas, NV 89149
Jonathan is a Licensed Clinical Social Worker (LCSW) that has been practicing since 2019. He received his master's in social work from the University of Nevada, Las Vegas in May 2019, where he was awarded Best Direct Practitioner in his class. Jonathan's approach to therapy is one of collaboration. Jonathan's therapeutic approach is to provide context, perspectives, and education to clients, so they feel empowered to make the best decisions for themselves.
Jonathan is a Licensed Clinical Social Worker (LCSW) that has been practicing since 2019. He received his master's in social work from the University of Nevada, Las Vegas in May 2019, where he was awarded Best Direct Practitioner in his class. Jonathan's approach to therapy is one of collaboration. Jonathan's therapeutic approach is to provide context, perspectives, and education to clients, so they feel empowered to make the best decisions for themselves.
![Photo of Ashley Brown, LCPC, LCADC, Counselor](https://photos.psychologytoday.com/b246795c-0b95-4d10-a995-3bd85e320713/3/320x400.jpeg)
Ashley Brown
Counselor, LCPC, LCADC
Verified Verified
7 Endorsed
Centennial Hills, Las Vegas, NV 89149
Waitlist for new clients
I enjoy working with clients who are seeking change in their lives because they have either experienced a recent event that has caused stress, depression, and/or anxiety, or they are recognizing their need to address past trauma in order to move forward in their lives to become the best version of themselves. All individuals have life experiences, both traumatic and positive, that shape their worldview and how they live their lives. These experiences are interwoven into all our relationships, jobs, parenting, and daily interactions.
I enjoy working with clients who are seeking change in their lives because they have either experienced a recent event that has caused stress, depression, and/or anxiety, or they are recognizing their need to address past trauma in order to move forward in their lives to become the best version of themselves. All individuals have life experiences, both traumatic and positive, that shape their worldview and how they live their lives. These experiences are interwoven into all our relationships, jobs, parenting, and daily interactions.
![Photo of Heidi Joan Hanusa - Faith Ind & Family Counseling -Heidi Hanusa LMFT, LMFT, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/24bcebc0-e58b-4b4f-a304-a9f18024945d/3/320x400.jpeg)
Faith Ind & Family Counseling -Heidi Hanusa LMFT
Marriage & Family Therapist, LMFT, MA
Verified Verified
Centennial Hills, Las Vegas, NV 89131
I work with a variety of clients from different genders, sexual orientations, races, religions, and cultures. Currently, I can not say I have an ideal client as each client is unique and has their own needs and areas of growth they would like to focus on. My strengths include my love for working with people and meeting clients where they are at on their journey to heal and grow.
I work with a variety of clients from different genders, sexual orientations, races, religions, and cultures. Currently, I can not say I have an ideal client as each client is unique and has their own needs and areas of growth they would like to focus on. My strengths include my love for working with people and meeting clients where they are at on their journey to heal and grow.
![Photo of Lauren Caravello, LCSW, LICSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/6852b385-15ec-4435-9b86-db983ffded52/1/320x400.jpeg)
Lauren Caravello
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
2 Endorsed
Centennial Hills, Las Vegas, NV 89130 (Online Only)
Welcome! I'm glad you found your way here. Trying to find a therapist who is a good fit, that you can start seeing immediately, can be challenging these days. I'm aware of there's a gap in quality mental health care, and strive to fill that gap by providing accessible and personalized therapeutic services. I may be a good fit if you're someone whose interested in exploring yourself more deeply, developing healthier coping skills, or improving your relationships and interactions. I provide a nonjudgmental and private space, where together we can explore your experiences, feelings, and perspectives and foster meaningful change.
Welcome! I'm glad you found your way here. Trying to find a therapist who is a good fit, that you can start seeing immediately, can be challenging these days. I'm aware of there's a gap in quality mental health care, and strive to fill that gap by providing accessible and personalized therapeutic services. I may be a good fit if you're someone whose interested in exploring yourself more deeply, developing healthier coping skills, or improving your relationships and interactions. I provide a nonjudgmental and private space, where together we can explore your experiences, feelings, and perspectives and foster meaningful change.
![Photo of Kimberly Smith - Healing Hooves, MFT, LADC, Marriage & Family Therapist](https://photos.psychologytoday.com/ded2dae5-2f10-4d76-a144-8f839967e7d3/1/320x400.png)
Healing Hooves
Marriage & Family Therapist, MFT, LADC
Verified Verified
Centennial Hills, Las Vegas, NV 89130
We believe individuals have the best solutions for their problems and they are not able to achieve the solutions due to emotional pain and repetitive patterns that stop them from being successful. We view our role to be part of our client’s team that works with the client to find their solution to eliminate self-destructive patterns and to heal from emotional pain. We provide treatment services for individuals and families that are dealing with behavioral and emotional struggles that can be due to a variety of reasons such as: substance use, Autism Spectrum Disorder, or trauma.
We believe individuals have the best solutions for their problems and they are not able to achieve the solutions due to emotional pain and repetitive patterns that stop them from being successful. We view our role to be part of our client’s team that works with the client to find their solution to eliminate self-destructive patterns and to heal from emotional pain. We provide treatment services for individuals and families that are dealing with behavioral and emotional struggles that can be due to a variety of reasons such as: substance use, Autism Spectrum Disorder, or trauma.
![Photo of Finn Klinger, Student, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/4a7af030-9ee0-481a-be85-493712084426/1/320x400.jpeg)
Finn Klinger
Pre-Licensed Professional, Student, Intern
Verified Verified
3 Endorsed
Centennial Hills, Las Vegas, NV 89149 (Online Only)
I am now accepting clients via telehealth! Asking for help is understandably hard, but we all deserve a safe and supportive place to share, heal, and change the way we want to change. That remains true whether we are dealing with everyday stressors, or something more complex and challenging. We never need to navigate through the world alone. By working together, we form a partnership in navigating down a path of your choosing to find your unique version of a happy and healthier you.
I am now accepting clients via telehealth! Asking for help is understandably hard, but we all deserve a safe and supportive place to share, heal, and change the way we want to change. That remains true whether we are dealing with everyday stressors, or something more complex and challenging. We never need to navigate through the world alone. By working together, we form a partnership in navigating down a path of your choosing to find your unique version of a happy and healthier you.
![Photo of Dennis T Stock, PhD, Psychologist](https://photos.psychologytoday.com/3b9fe2f0-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
As you look through the profiles of each of us, I'm sure you are trying to get a "feel" regarding who among us would be the right therapist for you and your issues. My personal style is warm and down to earth. Patients tell me they feel comfortable and understood during our work together. I see myself as being emotionally stable, friendly but very serious about our therapeutic partnership and highly passionate regarding your emotional welfare. While our work focuses upon your psychological wellbeing, I do consider the wholistic contribution of spiritual, social and physical factors.
As you look through the profiles of each of us, I'm sure you are trying to get a "feel" regarding who among us would be the right therapist for you and your issues. My personal style is warm and down to earth. Patients tell me they feel comfortable and understood during our work together. I see myself as being emotionally stable, friendly but very serious about our therapeutic partnership and highly passionate regarding your emotional welfare. While our work focuses upon your psychological wellbeing, I do consider the wholistic contribution of spiritual, social and physical factors.
![Photo of Kristan Lowe, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/05c34c79-de45-49fe-b66a-8e5a922a4870/1/320x400.jpeg)
Kristan Lowe
Clinical Social Work/Therapist, LCSW
Verified Verified
Centennial Hills, Las Vegas, NV 89131 (Online Only)
Do you feel down and unmotivated? Have trouble getting out of bed some days? Or perhaps you are experiencing challenges with the imbalance between your work and family life? Feeling overwhelmed with uncertainties and “what ifs” of life? Do people assume you have it all together, but you're struggling with anxiety, depression, or trauma that overwhelms your thoughts and emotions? Imagine if you didn’t have to feel this way. It can be challenging, but people do find joy in life. An ideal client would be an individual seeking to prioritize and proactively engage in managing their mental health.
Do you feel down and unmotivated? Have trouble getting out of bed some days? Or perhaps you are experiencing challenges with the imbalance between your work and family life? Feeling overwhelmed with uncertainties and “what ifs” of life? Do people assume you have it all together, but you're struggling with anxiety, depression, or trauma that overwhelms your thoughts and emotions? Imagine if you didn’t have to feel this way. It can be challenging, but people do find joy in life. An ideal client would be an individual seeking to prioritize and proactively engage in managing their mental health.
![Photo of Ashley Benoit, MA, MS, LPC Intern](https://photos.psychologytoday.com/ff776520-09e1-4fce-8e64-e008e27141d3/1/320x400.jpeg)
Accepting New Clients. Cash Pay Only. Are you looking for compassionate guidance on your journey to healing and personal growth? Meet Ashley Benoit, a skilled Professional Clinical Counselor Intern with dual master's degrees in Clinical Psychology and Clinical Mental Health Counseling. Ashley has a wealth of experience in guiding individuals of all ages, from adults to adolescents and children, through their personal journeys. Her specialization includes working with youth, families in the child welfare system, and individuals facing addiction.
Accepting New Clients. Cash Pay Only. Are you looking for compassionate guidance on your journey to healing and personal growth? Meet Ashley Benoit, a skilled Professional Clinical Counselor Intern with dual master's degrees in Clinical Psychology and Clinical Mental Health Counseling. Ashley has a wealth of experience in guiding individuals of all ages, from adults to adolescents and children, through their personal journeys. Her specialization includes working with youth, families in the child welfare system, and individuals facing addiction.
![Photo of Bailey Hinz, MT-BC, LPMT](https://photos.psychologytoday.com/33d470d1-30cb-48c6-a1a8-f8047e626444/1/320x400.jpeg)
Now Accepting Teen Clients For Group and Individual Music Therapy! Do you have a stressed-out teenager? Does your teen have strong emotions that lead to poor impulse control? Does your teen struggle with anxiety or depression? Do they have difficulty making or maintaining healthy relationships or communicating effectively with family and peers? Addiction? Disordered eating? Anger Issues? I help teens and parents learn the skills needed to effectively navigate difficult emotions, relationships, and other life stressors. (Virtually and in person!)
Now Accepting Teen Clients For Group and Individual Music Therapy! Do you have a stressed-out teenager? Does your teen have strong emotions that lead to poor impulse control? Does your teen struggle with anxiety or depression? Do they have difficulty making or maintaining healthy relationships or communicating effectively with family and peers? Addiction? Disordered eating? Anger Issues? I help teens and parents learn the skills needed to effectively navigate difficult emotions, relationships, and other life stressors. (Virtually and in person!)
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![Photo of Dr. Quinnett Swank, EdD, MA, MS, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/ebedd01e-aa65-4f19-b621-e0bf0e558b1a/2/320x400.jpeg)
Dr. Quinnett Swank
Marriage & Family Therapist Intern, EdD, MA, MS
Verified Verified
1 Endorsed
Centennial Hills, Las Vegas, NV 89130
Hello! I'm glad you're here. My practice focuses on adults who are struggling with depression, anxiety, relationship problems, and career issues. I also work with couples, helping them navigate critical periods in their relationships, such as dealing with communication issues, conflict resolution, and enhancing emotional connection. Additionally, I support parents and young children and adolescents by providing strategies for effective parenting and addressing family dynamics. Using a supportive and practical approach, I help clients identify and develop healthier ways to change behaviors that are no longer beneficial.
Hello! I'm glad you're here. My practice focuses on adults who are struggling with depression, anxiety, relationship problems, and career issues. I also work with couples, helping them navigate critical periods in their relationships, such as dealing with communication issues, conflict resolution, and enhancing emotional connection. Additionally, I support parents and young children and adolescents by providing strategies for effective parenting and addressing family dynamics. Using a supportive and practical approach, I help clients identify and develop healthier ways to change behaviors that are no longer beneficial.
![Photo of Mark Cheney, MA, MEd, CMPC](https://photos.psychologytoday.com/533ee3ca-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I help people get better at what they love to do. Whether it is sport, school, the performing arts, or business, you don't have to be sick to get better. As a Certified Mental Performance Consultant (CMPC), I draw on 25 years of teaching and coaching experience to tailor solutions for individuals and teams. With diverse experiences including youth sport, high school teams, AP classes, and Division I athletics, I understand how to work with performers in a variety of settings.
I help people get better at what they love to do. Whether it is sport, school, the performing arts, or business, you don't have to be sick to get better. As a Certified Mental Performance Consultant (CMPC), I draw on 25 years of teaching and coaching experience to tailor solutions for individuals and teams. With diverse experiences including youth sport, high school teams, AP classes, and Division I athletics, I understand how to work with performers in a variety of settings.
![Photo of Jessica Ingersoll, MA, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/70098035-307d-422f-b88a-01bcfb856385/2/320x400.jpeg)
Jessica Ingersoll
Marriage & Family Therapist Intern, MA
Verified Verified
Centennial Hills, Las Vegas, NV 89149
I strive to help every client find peace and an ability to cope through life's toughest challenges. I know each individual has their own unique life experience so I try to tailor my sessions according to their own specific needs. I enjoy working with clients of all ages and backgrounds, but I especially love working with couples and families as they navigate parenting, communication and other relational issues that can come up. I am also passionate about helping couples navigate the multitude of challenges that can come from trying to grow their family including infertility, pregnancy loss, and postpartum depression and anxiety.
I strive to help every client find peace and an ability to cope through life's toughest challenges. I know each individual has their own unique life experience so I try to tailor my sessions according to their own specific needs. I enjoy working with clients of all ages and backgrounds, but I especially love working with couples and families as they navigate parenting, communication and other relational issues that can come up. I am also passionate about helping couples navigate the multitude of challenges that can come from trying to grow their family including infertility, pregnancy loss, and postpartum depression and anxiety.
![Photo of Wanda White, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/aaab8c92-ff26-4219-a177-52e4e39e4aa1/2/320x400.jpeg)
Wanda White
Licensed Professional Counselor, LCPC
Verified Verified
2 Endorsed
Centennial Hills, Las Vegas, NV 89149
Not accepting new clients
People of all ages experience and feel things in life with which they sometimes need assistance. For some, it is expressed in behaviors or inescapable feelings of sadness or anxiety while others carry with them the results of trauma they have witnessed or experienced. All people, from the youngest to the oldest need support and resources to help them through this journey called life. Counseling is a way to navigate our life experiences and early intervention can help to change the trajectory of a person's life from the youngest to the oldest.
People of all ages experience and feel things in life with which they sometimes need assistance. For some, it is expressed in behaviors or inescapable feelings of sadness or anxiety while others carry with them the results of trauma they have witnessed or experienced. All people, from the youngest to the oldest need support and resources to help them through this journey called life. Counseling is a way to navigate our life experiences and early intervention can help to change the trajectory of a person's life from the youngest to the oldest.
![Photo of Jillian Wendelin, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d1c2750e-a188-47d7-9168-084a6107637e/2/320x400.jpeg)
Jillian Wendelin
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Centennial Hills, Las Vegas, NV 89149
Do you sometimes feel HEARD, but not HELPED in talk therapy? Neurofeedback can help! During my 10+ years of experience, I found my clients frequently feeling that talk therapy sometimes just wasn’t helping them how they hoped. This phenomena led me to seek out new approaches that I could integrate into my practice to better fulfill their needs. In my fight for clients’ stories to not end in frustration and pain - I was driven to research, understand and begin neurofeedback sessions (even for myself!) And I can tell you that Neurofeedback is - in my opinion - the most cutting edge technique to fast track your healing.
Do you sometimes feel HEARD, but not HELPED in talk therapy? Neurofeedback can help! During my 10+ years of experience, I found my clients frequently feeling that talk therapy sometimes just wasn’t helping them how they hoped. This phenomena led me to seek out new approaches that I could integrate into my practice to better fulfill their needs. In my fight for clients’ stories to not end in frustration and pain - I was driven to research, understand and begin neurofeedback sessions (even for myself!) And I can tell you that Neurofeedback is - in my opinion - the most cutting edge technique to fast track your healing.
![Photo of Ericka Paez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e8d84e43-23b4-46e9-a816-7613adfe7f89/1/320x400.jpeg)
Ericka Paez
Clinical Social Work/Therapist, LCSW
Verified Verified
Centennial Hills, Las Vegas, NV 89149
You are ready to find the right fit therapist - in fact you may have almost given up looking before; you've been to others & want more than simple talk therapy; you're looking for more of the science behind mental health & brain health; you're looking for a safe space to explore your Latino culture & how it interacts with American culture, or how your veteran or first responder culture is impacting you & your family. Maybe you're just looking for a therapist who can speak to a variety of life experiences, offers a fresh view on it all. You found me, lets get started
You are ready to find the right fit therapist - in fact you may have almost given up looking before; you've been to others & want more than simple talk therapy; you're looking for more of the science behind mental health & brain health; you're looking for a safe space to explore your Latino culture & how it interacts with American culture, or how your veteran or first responder culture is impacting you & your family. Maybe you're just looking for a therapist who can speak to a variety of life experiences, offers a fresh view on it all. You found me, lets get started
![Photo of Cathy E Stock, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4bbad0b9-1252-46cd-9c08-5706acd8d5ad/1/320x400.jpeg)
Cathy E Stock
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Centennial Hills, Las Vegas, NV 89130
My clients say I am understanding, calm, and genuine. They say I am easy to talk to, supportive, and provide a safe and thought-provoking environment. If you are depressed, anxious, angry, confused or in a difficult relationship, I can help reduce your symptoms as well as identify and work through underlying causes for your distress...so you can achieve lasting happiness and success. I am the mother of two grown children and have been happily married for 48 years to a psychologist. I grew up in Las Vegas but spent 10 years in California pursuing educational goals.
My clients say I am understanding, calm, and genuine. They say I am easy to talk to, supportive, and provide a safe and thought-provoking environment. If you are depressed, anxious, angry, confused or in a difficult relationship, I can help reduce your symptoms as well as identify and work through underlying causes for your distress...so you can achieve lasting happiness and success. I am the mother of two grown children and have been happily married for 48 years to a psychologist. I grew up in Las Vegas but spent 10 years in California pursuing educational goals.
![Photo of Cindy Jackson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2a5ff231-fe51-46f6-91a0-1537ecfe272d/3/320x400.jpeg)
Cindy Jackson
Clinical Social Work/Therapist, LCSW
Verified Verified
Centennial Hills, Las Vegas, NV 89130
It can be intimidating and confusing when searching for a good Therapist; do you decide by a photo? How do you know who to choose? You can see reviews for me elsewhere online. I truly enjoy my work and feel it is my calling. I may be a good fit for you if you are a Female Veteran, Military Dependent, Emerging Adult (school to first job), or Gifted and Anxious. Other specialties are anger management, chronic pain, trauma clients. Another specialty have success working with is working class young people, first generation immigrants and first generation college graduates.
It can be intimidating and confusing when searching for a good Therapist; do you decide by a photo? How do you know who to choose? You can see reviews for me elsewhere online. I truly enjoy my work and feel it is my calling. I may be a good fit for you if you are a Female Veteran, Military Dependent, Emerging Adult (school to first job), or Gifted and Anxious. Other specialties are anger management, chronic pain, trauma clients. Another specialty have success working with is working class young people, first generation immigrants and first generation college graduates.
![Photo of Matthew Marx, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a0acc560-ed93-4892-bcdb-5d25592d6dc6/2/320x400.jpeg)
Matthew Marx
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Centennial Hills, Las Vegas, NV 89130
Things can be very difficult, work, family, community obligations. They all come at us so fast. Today more than ever people are feeling the strain, pressure at work, demands of family and not enough hours to help those around us and not feeling a sense of connection to those who surround us.
Things can be very difficult, work, family, community obligations. They all come at us so fast. Today more than ever people are feeling the strain, pressure at work, demands of family and not enough hours to help those around us and not feeling a sense of connection to those who surround us.
See more therapy options for Centennial Hills, Las Vegas
Nearby Searches for Centennial Hills, Las Vegas
- Angel Park Lindell
- Centennial
- Desert Shores
- Kyle Canyon
- Lone Mountain
- North Cheyenne
- Pioneer Park
- South Shores
- Summerlin
- Summerlin North
- Sun City Summerlin
- Tule Springs
How does your Therapist compare?
Number of Therapists in Centennial Hills, Las Vegas, NV
70+
Average cost per session
$135
Therapists in Centennial Hills, Las Vegas, NV who prioritize treating:
90% | Anxiety |
87% | Depression |
84% | Trauma and PTSD |
77% | Relationship Issues |
73% | Self Esteem |
68% | Coping Skills |
62% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
71% | Aetna |
63% | Cigna and Evernorth |
52% | UnitedHealthcare UHC | UBH |
How Therapists in Centennial Hills, Las Vegas, NV see their clients
78% | In Person and Online | |
22% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Centennial Hills, Las Vegas?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.