Therapists in Buffalo, Las Vegas, NV

Photo of Heather Fedora, MFT-Int, Marriage & Family Therapist Intern
Heather Fedora
Marriage & Family Therapist Intern, MFT-Int
Verified Verified
2 Endorsed
Buffalo, Las Vegas, NV 89117
Imagine a life when the trauma you have endured just feels like a distant memory instead of reliving it every day. Imagine a life when your body no longer betrays you with the response of fight, flight, freeze, or fawn. Imagine a life where the different parts of you can finally experience inner peace. As an EMDR-trained therapist working towards certification, my goal is to help you process and heal from the traumatic events of your past no matter how big or small they may be. Whether we want to believe it or not trauma has plagued each and every one of us either directly or indirectly.
Imagine a life when the trauma you have endured just feels like a distant memory instead of reliving it every day. Imagine a life when your body no longer betrays you with the response of fight, flight, freeze, or fawn. Imagine a life where the different parts of you can finally experience inner peace. As an EMDR-trained therapist working towards certification, my goal is to help you process and heal from the traumatic events of your past no matter how big or small they may be. Whether we want to believe it or not trauma has plagued each and every one of us either directly or indirectly.
(702) 410-6263 View (702) 410-6263
Photo of Helaine Hunter-Smith, MS, LMFT, Marriage & Family Therapist
Helaine Hunter-Smith
Marriage & Family Therapist, MS, LMFT
Verified Verified
Buffalo, Las Vegas, NV 89117
Is your relationship in crisis? Are you feeling angry, frustrated and resentful towards your partner? Would you like to feel loved, heard, respected and valued? If the love and connection has gone, let me help you bring it back. We'll replace the negative, ineffective patterns of communication that have caused you to be "stuck", and focus on creating healthy and positive new ways of interacting. If your sexual needs are not being met, are dealing with the trauma of extra marital affairs or escalating problematic sexual behavior, I can help you heal, reconnect and move on.
Is your relationship in crisis? Are you feeling angry, frustrated and resentful towards your partner? Would you like to feel loved, heard, respected and valued? If the love and connection has gone, let me help you bring it back. We'll replace the negative, ineffective patterns of communication that have caused you to be "stuck", and focus on creating healthy and positive new ways of interacting. If your sexual needs are not being met, are dealing with the trauma of extra marital affairs or escalating problematic sexual behavior, I can help you heal, reconnect and move on.
(702) 723-6614 View (702) 723-6614
Photo of Sara Smock Jordan - Dr. Sara Smock Jordan, PhD, LMFT, Marriage & Family Therapist
Dr. Sara Smock Jordan
Marriage & Family Therapist, PhD, LMFT
Verified Verified
22 Endorsed
Buffalo, Las Vegas, NV 89146
VIRTUAL SERVICES AVAILABLE- I have over 20 years experience in using Solution-Focused Brief Therapy. I work with individuals, couples, and families dealing with a wide variety of mental health and interpersonal issues from a solution building perspective. My unique expertise lies in helping clients live their preferred lives despite the obstacles and challenges they face. SFBT has been used to successfully treat many types of presenting issues such as depression, substance abuse, anxiety. PLEASE visit my website for more information and online booking: solutionbuildingtherapy.com
VIRTUAL SERVICES AVAILABLE- I have over 20 years experience in using Solution-Focused Brief Therapy. I work with individuals, couples, and families dealing with a wide variety of mental health and interpersonal issues from a solution building perspective. My unique expertise lies in helping clients live their preferred lives despite the obstacles and challenges they face. SFBT has been used to successfully treat many types of presenting issues such as depression, substance abuse, anxiety. PLEASE visit my website for more information and online booking: solutionbuildingtherapy.com
(702) 744-9920 View (702) 744-9920
Photo of Amy Hugle, LCSW, Clinical Social Work/Therapist
Amy Hugle
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Buffalo, Las Vegas, NV 89117
Not accepting new clients
An integrated, holistic approach is central to finding peace. I use a variety of therapeutic models to support and guide you through your personal wellness and healing journey. As a former bodyworker and current mental health professional, my personal experience and professional path have brought me here to this place, where I am honored to go on this journey with you. I love to see people reduce distress and learn to function and build relationships where they could not before. I work with individuals who have experienced relational and personal stress, as well as developmental, generational, and system-induced trauma.
An integrated, holistic approach is central to finding peace. I use a variety of therapeutic models to support and guide you through your personal wellness and healing journey. As a former bodyworker and current mental health professional, my personal experience and professional path have brought me here to this place, where I am honored to go on this journey with you. I love to see people reduce distress and learn to function and build relationships where they could not before. I work with individuals who have experienced relational and personal stress, as well as developmental, generational, and system-induced trauma.
(725) 234-6028 View (725) 234-6028
Photo of Mary Phenix, MS, LMFT, Marriage & Family Therapist
Mary Phenix
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Buffalo, Las Vegas, NV 89177
Accepting New Clients for in-person and virtual sessions. Like the phoenix that rises from the ashes, I aspire to empower you to overcome the obstacles and adversity you have endured in order to establish a life of self-authenticity and growth. It is my passion to provide a collaborative, person-centered approach to individuals, couples, and families throughout the Las Vegas community.
Accepting New Clients for in-person and virtual sessions. Like the phoenix that rises from the ashes, I aspire to empower you to overcome the obstacles and adversity you have endured in order to establish a life of self-authenticity and growth. It is my passion to provide a collaborative, person-centered approach to individuals, couples, and families throughout the Las Vegas community.
(702) 803-3003 View (702) 803-3003
Photo of Danika Johnson, CPC, Licensed Professional Counselor
Danika Johnson
Licensed Professional Counselor, CPC
Verified Verified
2 Endorsed
Buffalo, Las Vegas, NV 89146
I understand that mental health is a complex issue that requires a client-centered and holistic approach. I utilize somatic therapy, play therapy, yoga therapy and trauma-informed care to help my clients find peace and empowerment. My open-minded approach means I tailor my services to each client to ensure their specific needs are met. I work with a variety of conditions including Autism Spectrum Disorder, complex trauma, anxiety, depression, and maladaptive behaviors. I work to create a genuine and safe environment where you can explore your needs and how you want to show up in the world.
I understand that mental health is a complex issue that requires a client-centered and holistic approach. I utilize somatic therapy, play therapy, yoga therapy and trauma-informed care to help my clients find peace and empowerment. My open-minded approach means I tailor my services to each client to ensure their specific needs are met. I work with a variety of conditions including Autism Spectrum Disorder, complex trauma, anxiety, depression, and maladaptive behaviors. I work to create a genuine and safe environment where you can explore your needs and how you want to show up in the world.
(725) 213-4656 View (725) 213-4656
Photo of Coreen Haym, PhD, LMFT, Marriage & Family Therapist
Coreen Haym
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Buffalo, Las Vegas, NV 89146  (Online Only)
My therapeutic approach is holistic, human, and individually tailored to meet the needs of clients in their current situations. As a therapist, I am a down-to-earth person who sees myself as equal to my clients, sharing a non-judgmental space to promote and honor personal growth and healing. I work with a large variety of relational issues related to transitional life experiences, as well as common mental health concerns and diagnoses. I have significant experience in sex therapy and relational issues, as well as working with non-traditional/chosen families and diverse populations. I served as a faculty member in the UNLV Couple and Family Therapy Program for the past decade supervising interns and teaching sex therapy, sexuality, and diversity. Consequently, I have enjoyed many years of working with trans, non-binary, poly, and related communities. I am passionate about working with all couple and family dynamics as well as desired individual growth in your specific context.
My therapeutic approach is holistic, human, and individually tailored to meet the needs of clients in their current situations. As a therapist, I am a down-to-earth person who sees myself as equal to my clients, sharing a non-judgmental space to promote and honor personal growth and healing. I work with a large variety of relational issues related to transitional life experiences, as well as common mental health concerns and diagnoses. I have significant experience in sex therapy and relational issues, as well as working with non-traditional/chosen families and diverse populations. I served as a faculty member in the UNLV Couple and Family Therapy Program for the past decade supervising interns and teaching sex therapy, sexuality, and diversity. Consequently, I have enjoyed many years of working with trans, non-binary, poly, and related communities. I am passionate about working with all couple and family dynamics as well as desired individual growth in your specific context.
(702) 381-6270 View (702) 381-6270
Photo of Nate Johnson, LPC Intern
Nate Johnson
LPC Intern
Verified Verified
1 Endorsed
Buffalo, Las Vegas, NV 89117
I believe one of the bravest things you can do is begin to understand who you are and the story you want to tell. Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. My desire is that no one will ever feel that way in any session. We’ll have a collaborative experience where I get to help you achieve your goals, provide another perspective and set a vision for the life you want now and for the future. Calling a therapist can be intimidating. I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
I believe one of the bravest things you can do is begin to understand who you are and the story you want to tell. Many people see therapy as a one-sided conversation, with little opportunity for interaction or getting to experience each other as real people. My desire is that no one will ever feel that way in any session. We’ll have a collaborative experience where I get to help you achieve your goals, provide another perspective and set a vision for the life you want now and for the future. Calling a therapist can be intimidating. I hope you will take a moment (and maybe a deep breath) to call and see how I can help.
(702) 935-9816 View (702) 935-9816
Photo of Wendy Corado, MS, LMFT, Marriage & Family Therapist
Wendy Corado
Marriage & Family Therapist, MS, LMFT
Verified Verified
Buffalo, Las Vegas, NV 89117
As a BIPOC marriage and family therapist, I'm committed to helping people from all walks of life learn how to develop healthier, more authentic relationships. My work focuses on helping people heal from the traumas that prevent them from embracing el gozo que es (the joy that is) self-love. My collaborative and holistic approach helps clients cultivate the courage and strength necessary to develop more authentic connections with themselves and others. I strive to create a therapeutic environment based on mutual respect and understanding, empowering individuals to navigate their journeys towards healing and self-discovery.
As a BIPOC marriage and family therapist, I'm committed to helping people from all walks of life learn how to develop healthier, more authentic relationships. My work focuses on helping people heal from the traumas that prevent them from embracing el gozo que es (the joy that is) self-love. My collaborative and holistic approach helps clients cultivate the courage and strength necessary to develop more authentic connections with themselves and others. I strive to create a therapeutic environment based on mutual respect and understanding, empowering individuals to navigate their journeys towards healing and self-discovery.
(702) 660-8822 View (702) 660-8822
Photo of LaShante' Floyd, LCSW, Clinical Social Work/Therapist
LaShante' Floyd
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, Las Vegas, NV 89146
Healing is possible! Are you seeking support to heal from trauma? You don't have to do it alone. Allow me to assist you therapeutically on your journey towards healing and wellness. I provide a safe and confidential space to release and overcome traumatic experiences so you can transform into the best version of yourself. Every day is a new opportunity for growth. Learn new ways to connect with your inner child to heal deep wounds while increasing self-love and acceptance. I'm motivated in helping those affected by childhood trauma, emotional abuse and neglect, sexual abuse, assault, and unexpected life tragedy.
Healing is possible! Are you seeking support to heal from trauma? You don't have to do it alone. Allow me to assist you therapeutically on your journey towards healing and wellness. I provide a safe and confidential space to release and overcome traumatic experiences so you can transform into the best version of yourself. Every day is a new opportunity for growth. Learn new ways to connect with your inner child to heal deep wounds while increasing self-love and acceptance. I'm motivated in helping those affected by childhood trauma, emotional abuse and neglect, sexual abuse, assault, and unexpected life tragedy.
(702) 899-8244 View (702) 899-8244
Photo of JoLae Brandt-Shapiro, MFT-I, Marriage & Family Therapist Intern
JoLae Brandt-Shapiro
Marriage & Family Therapist Intern, MFT-I
Verified Verified
1 Endorsed
Buffalo, Las Vegas, NV 89117
Whether you're facing anxiety, depression, relationship challenges, or seeking personal growth, my goal is to support you in finding greater harmony and wholeness within yourself and your relationships. We are ALL incredibly resilient humans and adapt to our environments; over time, these well-intended parts of us may hinder our growth and sense of peace. I am here to be your ally on the path of self-discovery, healing, and strengthening your relationship with yourself to discover ways of connecting and communicating that are conducive to deep and meaningful relationships.
Whether you're facing anxiety, depression, relationship challenges, or seeking personal growth, my goal is to support you in finding greater harmony and wholeness within yourself and your relationships. We are ALL incredibly resilient humans and adapt to our environments; over time, these well-intended parts of us may hinder our growth and sense of peace. I am here to be your ally on the path of self-discovery, healing, and strengthening your relationship with yourself to discover ways of connecting and communicating that are conducive to deep and meaningful relationships.
(702) 330-8846 View (702) 330-8846
Photo of Lindsey Lee, MS, JD, LMFT, CADC-I, Marriage & Family Therapist
Lindsey Lee
Marriage & Family Therapist, MS, JD, LMFT, CADC-I
Verified Verified
Buffalo, Las Vegas, NV 89117
**Accepting New Clients** Everyone faces challenges now and then. Through a non-judgmental, encouraging, and peaceful therapeutic environment, I help clients find ways to overcome those challenges. I have worked with a diverse population, and I believe that everyone has the power to make positive change. I work with individuals, couples, and families of all ages. I use cognitive-behavioral therapy and strengths-based approaches in my work. However, I understand that each client is unique; thus, I try to utilize therapy models that I believe will work best with the client's needs and presenting issues.
**Accepting New Clients** Everyone faces challenges now and then. Through a non-judgmental, encouraging, and peaceful therapeutic environment, I help clients find ways to overcome those challenges. I have worked with a diverse population, and I believe that everyone has the power to make positive change. I work with individuals, couples, and families of all ages. I use cognitive-behavioral therapy and strengths-based approaches in my work. However, I understand that each client is unique; thus, I try to utilize therapy models that I believe will work best with the client's needs and presenting issues.
(702) 945-0123 View (702) 945-0123
Photo of Amanda Flores, MS, LMFT, CADC-I, Marriage & Family Therapist
Amanda Flores
Marriage & Family Therapist, MS, LMFT, CADC-I
Verified Verified
4 Endorsed
Buffalo, Las Vegas, NV 89146
Feeling overwhelmed and stressed? Feel like your emotions are all over the place, or out of your control? Life can be challenging, and therapy may be the missing piece in successfully overcoming life's obstacles. I specialize in working with individual adults and teens struggling with self-esteem, anxiety, emotion regulation, and trauma. I provide a safe and non-judgmental environment that allows healing, understanding, and insight to occur. I work from the belief that you are the expert on your life, and that therapy is a collaborative process tailored to the uniqueness of each client.
Feeling overwhelmed and stressed? Feel like your emotions are all over the place, or out of your control? Life can be challenging, and therapy may be the missing piece in successfully overcoming life's obstacles. I specialize in working with individual adults and teens struggling with self-esteem, anxiety, emotion regulation, and trauma. I provide a safe and non-judgmental environment that allows healing, understanding, and insight to occur. I work from the belief that you are the expert on your life, and that therapy is a collaborative process tailored to the uniqueness of each client.
(702) 664-8525 View (702) 664-8525
Photo of Glen Alex, LCSW, Clinical Social Work/Therapist
Glen Alex
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, Las Vegas, NV 89117  (Online Only)
Every human experiences challenges, pain, tragedy, and triumph. Such experiences are inherent in the human condition. My role is to assist you in strengthening your coping skills to meet life's challenges with a resolve that makes you stronger so you can have a more loving and joyful life experience. Your resilience will help you cope with depression, anxiety, relationship issues, boundaries, stress management, among other impediments to your health. I do not accept insurance directly. Visit tavahealth.com to determine your insurance coverage.
Every human experiences challenges, pain, tragedy, and triumph. Such experiences are inherent in the human condition. My role is to assist you in strengthening your coping skills to meet life's challenges with a resolve that makes you stronger so you can have a more loving and joyful life experience. Your resilience will help you cope with depression, anxiety, relationship issues, boundaries, stress management, among other impediments to your health. I do not accept insurance directly. Visit tavahealth.com to determine your insurance coverage.
(702) 766-6492 View (702) 766-6492
Photo of Alvin James Kenon, LCSW, Clinical Social Work/Therapist
Alvin James Kenon
Clinical Social Work/Therapist, LCSW
Verified Verified
Buffalo, Las Vegas, NV 89117
I am a retired Corrections Sergeant with over 17 years of service in the Las Vegas community. Through my time in service, I have been inspired upon retiring to transition my area of service. I have been trained in and believe that the therapeutic model of service is needed to assist those struggling with daily life issues, as I have served as a therapist over the last 4 years. I have experience with such complex issues as: Grief& Loss, Anger, Depression, Anxiety, Self –Harm behaviors, and Divorce. I further have experience dealing with trauma
I am a retired Corrections Sergeant with over 17 years of service in the Las Vegas community. Through my time in service, I have been inspired upon retiring to transition my area of service. I have been trained in and believe that the therapeutic model of service is needed to assist those struggling with daily life issues, as I have served as a therapist over the last 4 years. I have experience with such complex issues as: Grief& Loss, Anger, Depression, Anxiety, Self –Harm behaviors, and Divorce. I further have experience dealing with trauma
(702) 605-6681 View (702) 605-6681
Photo of Cheri Montgomery, MS, MFT, Marriage & Family Therapist Intern
Cheri Montgomery
Marriage & Family Therapist Intern, MS, MFT
Verified Verified
1 Endorsed
Buffalo, Las Vegas, NV 89117  (Online Only)
In my practice, clients embark on a journey of self-discovery, seeking to cultivate relationship skills, gain insights into unproductive behaviors, and enhance communication habits. With a focus on Couples, Individuals, and Families, I foster a collaborative environment that prioritizes safety, empathy, compassion, and understanding. Through guided exploration and introspection, clients uncover personal challenges, gaining valuable insights and understanding to navigate their issues effectively.
In my practice, clients embark on a journey of self-discovery, seeking to cultivate relationship skills, gain insights into unproductive behaviors, and enhance communication habits. With a focus on Couples, Individuals, and Families, I foster a collaborative environment that prioritizes safety, empathy, compassion, and understanding. Through guided exploration and introspection, clients uncover personal challenges, gaining valuable insights and understanding to navigate their issues effectively.
(702) 966-9541 View (702) 966-9541
Photo of Randall P Callaway - One Call Away Counseling, Randall P Callaway LMFT, MA, LMFT, Marriage & Family Therapist
One Call Away Counseling, Randall P Callaway LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Buffalo, Las Vegas, NV 89117
Accepting new clients. Are you feeling anxious or depressed? Do you have an unhealthy relationship with porn or sex? Or dealing with past trauma? May be you need someone to talk to. If you answer yes to any of these questions, then I am ready to listen and offer help. You deserve to have a life that is more fulfilling. Therapy is about helping you live that life. I am ready to help you take that journey. I look forward to talking with you and hearing your story. Your story is important. “Caring starts today”. You are important
Accepting new clients. Are you feeling anxious or depressed? Do you have an unhealthy relationship with porn or sex? Or dealing with past trauma? May be you need someone to talk to. If you answer yes to any of these questions, then I am ready to listen and offer help. You deserve to have a life that is more fulfilling. Therapy is about helping you live that life. I am ready to help you take that journey. I look forward to talking with you and hearing your story. Your story is important. “Caring starts today”. You are important
(702) 793-2989 View (702) 793-2989
Photo of Joanna Buffalini, MS, MFT, Marriage & Family Therapist
Joanna Buffalini
Marriage & Family Therapist, MS, MFT
Verified Verified
2 Endorsed
Buffalo, Las Vegas, NV 89117
Hello! My name is Joanna and thank you for reading my profile. I provide individual and family therapy to clients of most ages (5 and older). Prior to working as a therapist, I was a special education teacher. Working as a teacher taught me the importance of a trusting relationship. I love working as a therapist and my favorite part is the unique relationship I build with each client. It is through this trusting, judgement-free relationship that clients can feel safe to self-examine. I work side by side with clients to explore the root causes of unhelpful behaviors and identify a better way of relating to oneself and others.
Hello! My name is Joanna and thank you for reading my profile. I provide individual and family therapy to clients of most ages (5 and older). Prior to working as a therapist, I was a special education teacher. Working as a teacher taught me the importance of a trusting relationship. I love working as a therapist and my favorite part is the unique relationship I build with each client. It is through this trusting, judgement-free relationship that clients can feel safe to self-examine. I work side by side with clients to explore the root causes of unhelpful behaviors and identify a better way of relating to oneself and others.
(702) 872-2944 View (702) 872-2944
Photo of Carlye Rowe, LCPC, Licensed Professional Counselor
Carlye Rowe
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Buffalo, Las Vegas, NV 89117
Ideally I would like to work with ages 15-30 years old, with trauma or negative memories that they want to work through. I have lived experiences with the Troubled Teen Industry. I would like to work with clients on setting new goals and achieving those goals, working on anxiety and the things it communicates to you about your surroundings. Depression and bipolar are also two that I have experience working with.
Ideally I would like to work with ages 15-30 years old, with trauma or negative memories that they want to work through. I have lived experiences with the Troubled Teen Industry. I would like to work with clients on setting new goals and achieving those goals, working on anxiety and the things it communicates to you about your surroundings. Depression and bipolar are also two that I have experience working with.
(725) 900-3712 View (725) 900-3712
Photo of Rick Habeck, MA, LCPC, Licensed Professional Counselor
Rick Habeck
Licensed Professional Counselor, MA, LCPC
Verified Verified
Buffalo, Las Vegas, NV 89117
Relationships can be difficult but should they be? The short answer is yes ... at times. In nearly every relationship, there will be difficult challenges that test the commitment and resolve of each partner. How do we overcome challenges that seem so overwhelming that the relationship appears to be irreconcilable? Couples counseling can help redirect us to the path that once seemed so happy and full of promise. Through hard work and commitment, finding the joy you first experienced as a couple is possible.
Relationships can be difficult but should they be? The short answer is yes ... at times. In nearly every relationship, there will be difficult challenges that test the commitment and resolve of each partner. How do we overcome challenges that seem so overwhelming that the relationship appears to be irreconcilable? Couples counseling can help redirect us to the path that once seemed so happy and full of promise. Through hard work and commitment, finding the joy you first experienced as a couple is possible.
(702) 887-1292 View (702) 887-1292
1

See more therapy options for Buffalo, Las Vegas

How does your Therapist compare?

Number of Therapists in Buffalo, Las Vegas, NV

90+

Average cost per session

$135

Therapists in Buffalo, Las Vegas, NV who prioritize treating:

94% Anxiety
85% Depression
76% Relationship Issues
74% Trauma and PTSD
74% Self Esteem
70% Coping Skills
68% Stress

Average years in practice

9 Years

Top 3 insurances accepted

78% Aetna
75% UnitedHealthcare UHC | UBH
61% Optum

How Therapists in Buffalo, Las Vegas, NV see their clients

83% In Person and Online
17% Online Only

Gender breakdown

79% Female
20% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Buffalo, Las Vegas?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.