Therapists in Glenbrook, NV

Photo of Sierra Leblanc, MA, LMFT, Marriage & Family Therapist
Sierra Leblanc
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glenbrook, NV 89413
I offer in person session only in Orange County, specifically Irvine, CA. I am licensed in California and Nevada. I work with individuals, couples and teens helping clients with a wide range of issues including Marital, Premarital, Anxiety, OCD, Infidelity, and Life Transitions. I offer a therapeutic modality called Ketamine-Assisted Psychotherapy (KAP), the use of ketamine as a complement to psychotherapy. I offer KAP sessions and integration for those whom may have already had KAP sessions on their own.
I offer in person session only in Orange County, specifically Irvine, CA. I am licensed in California and Nevada. I work with individuals, couples and teens helping clients with a wide range of issues including Marital, Premarital, Anxiety, OCD, Infidelity, and Life Transitions. I offer a therapeutic modality called Ketamine-Assisted Psychotherapy (KAP), the use of ketamine as a complement to psychotherapy. I offer KAP sessions and integration for those whom may have already had KAP sessions on their own.
(949) 284-4924 View (949) 284-4924
Photo of Marni Perschnick, LCSW, Clinical Social Work/Therapist
Marni Perschnick
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Glenbrook, NV 89413  (Online Only)
Do you feel like you’re running a race that never ends? Life keeps piling up and you’re overwhelmed. You feel pressure from other people, work, school, expectations you have for yourself. And you can’t live up to it all. Perhaps you’ve recently gone through a big life change, or little things have been adding up for years. You’re not sure how much longer you can keep going like this. You want life to be easier and not so chaotic.
Do you feel like you’re running a race that never ends? Life keeps piling up and you’re overwhelmed. You feel pressure from other people, work, school, expectations you have for yourself. And you can’t live up to it all. Perhaps you’ve recently gone through a big life change, or little things have been adding up for years. You’re not sure how much longer you can keep going like this. You want life to be easier and not so chaotic.
(775) 252-6408 View (775) 252-6408
Photo of Alexandra Lambeth, CPC, LPC, CRC, Licensed Professional Counselor
Alexandra Lambeth
Licensed Professional Counselor, CPC, LPC, CRC
Verified Verified
Glenbrook, NV 89413  (Online Only)
Are you looking for quick results and relief? Is that even possible? Yes, it is! EMDR or ART might be the right type of therapy if you are looking for effective short-term treatment. Long-term therapy can last several weeks, months, sometimes even years, often without the relief clients hope to find. Now imagine not spending an excessive amount of time and money (compared to traditional therapy) to reach your goal! Let me help you better manage your PTSD, trauma(s), anxieties, and self-confidence concerns with EMDR or ART. Want even quicker results? Consider EMDR intensive sessions, which is the speediest therapy with rapid result.
Are you looking for quick results and relief? Is that even possible? Yes, it is! EMDR or ART might be the right type of therapy if you are looking for effective short-term treatment. Long-term therapy can last several weeks, months, sometimes even years, often without the relief clients hope to find. Now imagine not spending an excessive amount of time and money (compared to traditional therapy) to reach your goal! Let me help you better manage your PTSD, trauma(s), anxieties, and self-confidence concerns with EMDR or ART. Want even quicker results? Consider EMDR intensive sessions, which is the speediest therapy with rapid result.
(972) 677-9210 View (972) 677-9210
Photo of Angela Dawn Mathew - Angela Mathew Counseling, PLLC, LMFT, MA, Marriage & Family Therapist
Angela Mathew Counseling, PLLC
Marriage & Family Therapist, LMFT, MA
Verified Verified
Glenbrook, NV 89413  (Online Only)
In my ideal client, I see someone who is courageous enough to face obstacles that are road blocking their success and are motivated to make positive changes in their life. Together, we will journey through the places in your life that feel stuck and heal the issues that are causing the suffering. With empathy, open mindedness, and a total acceptance of who you uniquely are, I will help you discover the most effective avenues to make your specific goal attainable with grace. I am here to help you find the skills to live a life that aligns with your values, increase your peace, and start your journey to joy!
In my ideal client, I see someone who is courageous enough to face obstacles that are road blocking their success and are motivated to make positive changes in their life. Together, we will journey through the places in your life that feel stuck and heal the issues that are causing the suffering. With empathy, open mindedness, and a total acceptance of who you uniquely are, I will help you discover the most effective avenues to make your specific goal attainable with grace. I am here to help you find the skills to live a life that aligns with your values, increase your peace, and start your journey to joy!
(270) 563-7342 View (270) 563-7342
Photo of Anna K Richter - Anna Lee Therapy, MS, LMFT, Marriage & Family Therapist
Anna Lee Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Glenbrook, NV 89413
Everything is more difficult when our relationships are strained, when we feel unsettled, or when life presents overwhelming circumstances. If you want to feel heard, supported, and understood, I am here to be a grounding force. I will support you through whatever is weighing you down, or holding you back from living your best life. Whether you wish to heal from experiences or trauma in the past, or need support with something you're facing in the here-and-now, you deserve kindness, compassion, understanding and empathy.
Everything is more difficult when our relationships are strained, when we feel unsettled, or when life presents overwhelming circumstances. If you want to feel heard, supported, and understood, I am here to be a grounding force. I will support you through whatever is weighing you down, or holding you back from living your best life. Whether you wish to heal from experiences or trauma in the past, or need support with something you're facing in the here-and-now, you deserve kindness, compassion, understanding and empathy.
(530) 364-5908 View (530) 364-5908
Photo of Alexandria J Aasen, LCPC, ADHD-CC, Counselor
Alexandria J Aasen
Counselor, LCPC, ADHD-CC
Verified Verified
1 Endorsed
Glenbrook, NV 89413  (Online Only)
I am a Licensed Clinical Professional Counselor in AZ, IL, NV, & UT. I specialize in working with driven individuals who are looking to improve day to day life. I work with people with ADHD or impacted by ADHD through relationships. Ideal clients are looking for help trying to gain understanding of themselves. Together we can navigate how your brain may be impacting your behavior and relationships. ADHD often does not appear alone and cooccurring disorders are sometimes best treated by understanding the impact of the ADHD. Goal setting is key. It is important to be collaborative in establishing goals so you feel invested in them.
I am a Licensed Clinical Professional Counselor in AZ, IL, NV, & UT. I specialize in working with driven individuals who are looking to improve day to day life. I work with people with ADHD or impacted by ADHD through relationships. Ideal clients are looking for help trying to gain understanding of themselves. Together we can navigate how your brain may be impacting your behavior and relationships. ADHD often does not appear alone and cooccurring disorders are sometimes best treated by understanding the impact of the ADHD. Goal setting is key. It is important to be collaborative in establishing goals so you feel invested in them.
(725) 215-8672 View (725) 215-8672
Photo of Dr. Michael Grey, PsyD, LMFT, ABS, Marriage & Family Therapist
Dr. Michael Grey
Marriage & Family Therapist, PsyD, LMFT, ABS
Verified Verified
2 Endorsed
Glenbrook, NV 89413  (Online Only)
You can’t stop thinking about it; just the thought of it turns you on. You’re a kinky person, and you picture yourself engaging with the people on the screen; the beads of sweat roll down your chest, you catch your breath, and you’re instantly filled with shame. You’re scared, not sure how to embrace this side of yourself, feeling lost and confused; sex is no longer fun, and it’s lost its appeal. This is supposed to be fun, but you’re filled with fear and anxiety, confused, trying to figure it out all on your own. Something must change. Things don’t have to continue this way; I can help.
You can’t stop thinking about it; just the thought of it turns you on. You’re a kinky person, and you picture yourself engaging with the people on the screen; the beads of sweat roll down your chest, you catch your breath, and you’re instantly filled with shame. You’re scared, not sure how to embrace this side of yourself, feeling lost and confused; sex is no longer fun, and it’s lost its appeal. This is supposed to be fun, but you’re filled with fear and anxiety, confused, trying to figure it out all on your own. Something must change. Things don’t have to continue this way; I can help.
(725) 999-6361 View (725) 999-6361
Photo of Autumn Hahn, LMHC, CHT, LPC
Autumn Hahn
Licensed Mental Health Counselor, LMHC, CHT, LPC
Verified Verified
4 Endorsed
Glenbrook, NV 89413  (Online Only)
If you have trauma, guilt & shame, substance abuse, physical pain, relationship issues, or insomnia, I want you living in the moment, happy, and connected with others. My holistic approach gives fast relief with humor, storytelling, hypnotherapy, memory reconsolidation, and Rapid Resolution Therapy.
If you have trauma, guilt & shame, substance abuse, physical pain, relationship issues, or insomnia, I want you living in the moment, happy, and connected with others. My holistic approach gives fast relief with humor, storytelling, hypnotherapy, memory reconsolidation, and Rapid Resolution Therapy.
(954) 871-2607 View (954) 871-2607
Photo of Mari Mora, MA, LMFT, Marriage & Family Therapist
Mari Mora
Marriage & Family Therapist, MA, LMFT
Verified Verified
Glenbrook, NV 89413  (Online Only)
Things in your life feel off, emotions overwhelm you daily, your relationships suffer, and nothing feels like it can change for the better. Taking action to get help feels hard but you know something needs to change. Therapy is an evidence-based approach that will get to the root of what's going on and allow for meaningful change.
Things in your life feel off, emotions overwhelm you daily, your relationships suffer, and nothing feels like it can change for the better. Taking action to get help feels hard but you know something needs to change. Therapy is an evidence-based approach that will get to the root of what's going on and allow for meaningful change.
(725) 900-2440 View (725) 900-2440
Photo of Zaynab Alwan, MA, CPC, Counselor
Zaynab Alwan
Counselor, MA, CPC
Verified Verified
Glenbrook, NV 89413
Now Accepting New Clients! We can either make ourselves miserable or empowered. The amount of work is the same. Through kindness and unconditional positive regard, I help my clients become the person they want to be. I bring a nonjudgmental, collaborative, and creative approach to talk therapy for those who are struggling with emotions, relationships, or trauma. Online therapy is a new option that allows a person to have private mental health services from the convenience of their home. I serve adolescents and adults with a variety of mental health concerns, including relationship and attachment issues.
Now Accepting New Clients! We can either make ourselves miserable or empowered. The amount of work is the same. Through kindness and unconditional positive regard, I help my clients become the person they want to be. I bring a nonjudgmental, collaborative, and creative approach to talk therapy for those who are struggling with emotions, relationships, or trauma. Online therapy is a new option that allows a person to have private mental health services from the convenience of their home. I serve adolescents and adults with a variety of mental health concerns, including relationship and attachment issues.
(702) 747-5896 View (702) 747-5896
Photo of Ashley Johns Hinder, LCSW, Clinical Social Work/Therapist
Ashley Johns Hinder
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Glenbrook, NV 89413  (Online Only)
Anxiety, OCD and trauma show up in many ways. Chronic self doubt or uncertainty has you overthinking the "what ifs" like letting people down, making mistakes, contamination or causing harm. You may feel tense, scattered, procrastinate tasks, be easily frustrated or get stuck when stressed. You're sick of spending life in your head battling obsessive thoughts, losing time engaging in compulsive, repetitive behaviors (like checking, counting etc) just to feel certain. You want to learn how to be present and let go. I specialize in anxiety, OCD and trauma to help you overcome fear, find peace and be confident to live life beyond worry.
Anxiety, OCD and trauma show up in many ways. Chronic self doubt or uncertainty has you overthinking the "what ifs" like letting people down, making mistakes, contamination or causing harm. You may feel tense, scattered, procrastinate tasks, be easily frustrated or get stuck when stressed. You're sick of spending life in your head battling obsessive thoughts, losing time engaging in compulsive, repetitive behaviors (like checking, counting etc) just to feel certain. You want to learn how to be present and let go. I specialize in anxiety, OCD and trauma to help you overcome fear, find peace and be confident to live life beyond worry.
(725) 888-5823 View (725) 888-5823

More Therapists Nearby

Photo of Karen Piekarski, LCSW, Clinical Social Work/Therapist
Karen Piekarski
Clinical Social Work/Therapist, LCSW
Verified Verified
Stateline, NV 89449  (Online Only)
Have you ever felt that this life is too hard and too fast? That you are not sure what steps to take next? I believe that life is about balance and learning to navigate our paths with mindfulness and joy. I use a unique approach with each client as we are all unique individuals. I use many therapy modalities to assist a client to reach their therapeutic goals. I am interested in assisting you on your path to find your own sense of well being.
Have you ever felt that this life is too hard and too fast? That you are not sure what steps to take next? I believe that life is about balance and learning to navigate our paths with mindfulness and joy. I use a unique approach with each client as we are all unique individuals. I use many therapy modalities to assist a client to reach their therapeutic goals. I am interested in assisting you on your path to find your own sense of well being.
(833) 794-7544 View (833) 794-7544
Photo of Wendy Talavera - Element Mind & Body, MS, LCPC, Licensed Professional Counselor
Element Mind & Body
Licensed Professional Counselor, MS, LCPC
Verified Verified
Minden, NV 89423
Waitlist for new clients
Not accepting new clients; current waitlist. Hablo Español. My passion lies in helping individuals uncover their full potential, that inner strength that is necessary to live the life you desire. Although I primarily work with children/adolescents, I have specialized training in trauma and affair recovery. Through use of various modalities I focus on the wellbeing of mind and body as they are inextricably linked. I provide a nonjudgmental and supportive environment where empathy, compassion, authenticity, and unwavering support meet to provide you with unparalleled care.
Not accepting new clients; current waitlist. Hablo Español. My passion lies in helping individuals uncover their full potential, that inner strength that is necessary to live the life you desire. Although I primarily work with children/adolescents, I have specialized training in trauma and affair recovery. Through use of various modalities I focus on the wellbeing of mind and body as they are inextricably linked. I provide a nonjudgmental and supportive environment where empathy, compassion, authenticity, and unwavering support meet to provide you with unparalleled care.
(775) 368-1624 View (775) 368-1624
Photo of Marci Hinchey, MFT, LADC, Marriage & Family Therapist
Marci Hinchey
Marriage & Family Therapist, MFT, LADC
Verified Verified
1 Endorsed
Minden, NV 89423
I am a licensed Marriage and Family Therapist and a Licensed Alcohol and Drug Counselor in the state of Nevada. I have been practicing for more than 20 years. I have experience working with youth and families, depression and anxiety, as well as in the addictions field. My specialty is treating children and adolescents for issues related to trauma and abuse, as well as emotional and behavioral disturbances. My modalities include play therapy and behavioral therapy with children, as well as cognitive behavioral approach for both young people and adults.
I am a licensed Marriage and Family Therapist and a Licensed Alcohol and Drug Counselor in the state of Nevada. I have been practicing for more than 20 years. I have experience working with youth and families, depression and anxiety, as well as in the addictions field. My specialty is treating children and adolescents for issues related to trauma and abuse, as well as emotional and behavioral disturbances. My modalities include play therapy and behavioral therapy with children, as well as cognitive behavioral approach for both young people and adults.
(775) 871-0136 View (775) 871-0136
Photo of Jennifer Kile Psychotherapist, LMFT, Marriage & Family Therapist
Jennifer Kile Psychotherapist
Marriage & Family Therapist, LMFT
Verified Verified
Stateline, NV 89449
Does life feel overwhelming for you sometimes? Are you looking for ways to integrate more presence throughout your day? Do you wish to experience increased satisfaction in your relationships with yourself and with others? Would you like to cultivate a relationship with yourself that accepts you just as you are and feels nourishing and nurturing? If you have answered yes to any of these questions, I may be a good fit for you, as a warm and genuine witness on your journey, supporting you in your goals for a more fulfilling life. I am licensed in both CA and NV.
Does life feel overwhelming for you sometimes? Are you looking for ways to integrate more presence throughout your day? Do you wish to experience increased satisfaction in your relationships with yourself and with others? Would you like to cultivate a relationship with yourself that accepts you just as you are and feels nourishing and nurturing? If you have answered yes to any of these questions, I may be a good fit for you, as a warm and genuine witness on your journey, supporting you in your goals for a more fulfilling life. I am licensed in both CA and NV.
(530) 203-6410 View (530) 203-6410
Photo of Jennifer L Husung, MSW, LCSW, Clinical Social Work/Therapist
Jennifer L Husung
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Minden, NV 89423
Not accepting clients at this time. Hi there! Do you find yourself awake at 1:00 a.m. scrolling through the therapist ads, thinking that it may be time to talk to someone about your struggles? Do you find yourself feeling irritable, overwhelmed, or have you lost your sense of passion in life? Are you having difficulty in your interpersonal relationships or marriage? I honor you for being brave enough to take these first steps. I respect the coping mechanisms that have gotten you this far, and it would be a privilege to help guide you, empower you, and collaborate with you as you embark on your own unique path of self discovery.
Not accepting clients at this time. Hi there! Do you find yourself awake at 1:00 a.m. scrolling through the therapist ads, thinking that it may be time to talk to someone about your struggles? Do you find yourself feeling irritable, overwhelmed, or have you lost your sense of passion in life? Are you having difficulty in your interpersonal relationships or marriage? I honor you for being brave enough to take these first steps. I respect the coping mechanisms that have gotten you this far, and it would be a privilege to help guide you, empower you, and collaborate with you as you embark on your own unique path of self discovery.
(775) 256-7993 View (775) 256-7993
Photo of Danielle Bennett, MS, LADC, Drug & Alcohol Counselor
Danielle Bennett
Drug & Alcohol Counselor, MS, LADC
Verified Verified
Minden, NV 89423
Addiction can seem so hopeless and terrifying. It takes courage, trust and hard work to begin that recovery journey. OR maybe you got a DUI... I provide full Substance Abuse Evaluations. I have helped people navigate medicated assisted treatment, IOP (Intensive Outpatient) and private substance abuse treatment. I have worked in methadone clinic setting, intensive outpatient and mental health. Visit my website by clicking the link under my picture OR simply google “Danielle Bennett Counseling”.
Addiction can seem so hopeless and terrifying. It takes courage, trust and hard work to begin that recovery journey. OR maybe you got a DUI... I provide full Substance Abuse Evaluations. I have helped people navigate medicated assisted treatment, IOP (Intensive Outpatient) and private substance abuse treatment. I have worked in methadone clinic setting, intensive outpatient and mental health. Visit my website by clicking the link under my picture OR simply google “Danielle Bennett Counseling”.
(775) 364-1101 View (775) 364-1101
Photo of Rachel Pryde, LCSW, Clinical Social Work/Therapist
Rachel Pryde
Clinical Social Work/Therapist, LCSW
Verified Verified
Minden, NV 89423
Many young kids and teenagers struggle with loss, trauma, divorce, or other life changes. Some kids and teens struggle with mental health issues such as anxiety, depression, self-harm behaviors, and even suicidal thoughts. Many kids and teenagers need a safe place to process their thoughts and emotions outside of their family unit.
Many young kids and teenagers struggle with loss, trauma, divorce, or other life changes. Some kids and teens struggle with mental health issues such as anxiety, depression, self-harm behaviors, and even suicidal thoughts. Many kids and teenagers need a safe place to process their thoughts and emotions outside of their family unit.
(775) 526-4735 View (775) 526-4735
Donna Buddington
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Gardnerville, NV 89460
The longer I have worked to help people come to terms with their traumas the more I respect each individuals innate wisdom and essential resiliency to know their truths. I have trained, indeed matured as a therapist, during the era of emerging trauma treatments...all kinds. I am most interested in helping individuals unlock the transformative energies held in painful intrusive memories, but without re-traumatizing them in the present. I offer a wonderful supportive environment to support your exploration in to realms of thoughts and feelings and most importantly your contact with your own authentic experience.
The longer I have worked to help people come to terms with their traumas the more I respect each individuals innate wisdom and essential resiliency to know their truths. I have trained, indeed matured as a therapist, during the era of emerging trauma treatments...all kinds. I am most interested in helping individuals unlock the transformative energies held in painful intrusive memories, but without re-traumatizing them in the present. I offer a wonderful supportive environment to support your exploration in to realms of thoughts and feelings and most importantly your contact with your own authentic experience.
(775) 591-8960 View (775) 591-8960
Photo of Erin R Kelly, MFT, Marriage & Family Therapist
Erin R Kelly
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Stateline, NV 89449
I am an art therapist and LMFT. I have extensive experience working with children and adolescents who have learning disorders, issues around early attachment, depression, anxiety, pervasive development disorders, and behavioral problems. I also work with adults in individual, co-parenting and family therapy. I can support clients through crisis and life changes. I am familiar with 12 step recovery and can provided effective treatment for dually diagnosed clients.
I am an art therapist and LMFT. I have extensive experience working with children and adolescents who have learning disorders, issues around early attachment, depression, anxiety, pervasive development disorders, and behavioral problems. I also work with adults in individual, co-parenting and family therapy. I can support clients through crisis and life changes. I am familiar with 12 step recovery and can provided effective treatment for dually diagnosed clients.
(530) 656-5772 View (530) 656-5772

See more therapy options for Glenbrook

How does your Therapist compare?

Number of Therapists in Glenbrook, NV

10+

Average cost per session

$150

Therapists in Glenbrook, NV who prioritize treating:

82% Anxiety
82% Self Esteem
82% Stress
73% Life Transitions
64% Relationship Issues
64% Trauma and PTSD
64% Coping Skills

Average years in practice

6 Years

Top 3 insurances accepted

100% Aetna
100% Cigna and Evernorth
100% Elevance

How Therapists in Glenbrook, NV see their clients

72% Online Only
28% In Person and Online

Gender breakdown

90% Female
10% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Glenbrook?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.