Life Coaching Therapists in Clark County, NV
![Photo of Whitney Garr, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c99251d7-30b9-4f04-b499-6cf4b43fb9f5/1/320x400.jpeg)
Whitney Garr
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Henderson, NV 89012 (Online Only)
After enduring many life challenges and traumas myself, I went back to school 18 years ago to fulfill my dream of helping others.
Struggling with depression, anxiety, faith crisis, or feel you just can’t find peace and happiness? We are ALL capable of change and growth, regardless of traumas and life circumstances! I would love to share my 15+ years of knowledge and experience with you! I think you will be amazed how beneficial therapy can be and help you heal and progress. I specialize in depression, anxiety, faith crisis (specifically Mormonism), and also treat a variety of other mental health/life challenges. TEXT for teletherapy appointment 702-706-6589, United Healthcare, Medicare, Optum/UHC, Aetna, Anthem BXBS and cash pay.
After enduring many life challenges and traumas myself, I went back to school 18 years ago to fulfill my dream of helping others.
Struggling with depression, anxiety, faith crisis, or feel you just can’t find peace and happiness? We are ALL capable of change and growth, regardless of traumas and life circumstances! I would love to share my 15+ years of knowledge and experience with you! I think you will be amazed how beneficial therapy can be and help you heal and progress. I specialize in depression, anxiety, faith crisis (specifically Mormonism), and also treat a variety of other mental health/life challenges. TEXT for teletherapy appointment 702-706-6589, United Healthcare, Medicare, Optum/UHC, Aetna, Anthem BXBS and cash pay.
![Photo of Zanyae Allen, MEd, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/52796323-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Zanyae Allen
Licensed Professional Counselor, MEd, LCPC
Verified Verified
Las Vegas, NV 89122 (Online Only)
Zanyae is highly trained to work with many diagnoses/life issues.
Accepting New (Cash Pay) Client's Only. If you're looking for an approachable, down-to-earth, yet professional provider, look no further. In need of realistic feedback & tools you can understand and utilize now to effectively see change? Zanyae is perfect for you. Zanyae see's Couple's and Individuals. ESA, Court Letters, & FMLA available. PM slots & Sat appointments available. Zanyae has helped 100s of individuals and can't wait to work with and for you! Life Coaching also Avail. Why Cash Pay? It allows for a more confidential and unrestricted treatment/service. Insurances complicate treatment and often cause pymt issues& limit Tx.
Zanyae is highly trained to work with many diagnoses/life issues.
Accepting New (Cash Pay) Client's Only. If you're looking for an approachable, down-to-earth, yet professional provider, look no further. In need of realistic feedback & tools you can understand and utilize now to effectively see change? Zanyae is perfect for you. Zanyae see's Couple's and Individuals. ESA, Court Letters, & FMLA available. PM slots & Sat appointments available. Zanyae has helped 100s of individuals and can't wait to work with and for you! Life Coaching also Avail. Why Cash Pay? It allows for a more confidential and unrestricted treatment/service. Insurances complicate treatment and often cause pymt issues& limit Tx.
![Photo of Janna L. Broxterman, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/dba59dc1-8887-478f-a1db-90a2919bb2d1/1/320x400.jpeg)
I specialize in couples work, life & career coaching, adolescent and family issues, addictions, grief, and post traumatic stress.
I am an experienced licensed Marriage and Family Therapist. My focus lies with couples,individuals, adolescents, and families. Whether it is relationship issues, family dynamics, or individual coaching, all problems can be processed and resolved successfully! It is also important to have a strong, trusting relationship with your therapist, and that is an immediate goal in my sessions. My focus with relationships and families are developing healthy communication skills, acceptance, respect, and above all trust. I also specialize in addictions and the problems usually affect not just the one, but all who love and support them as well.
I specialize in couples work, life & career coaching, adolescent and family issues, addictions, grief, and post traumatic stress.
I am an experienced licensed Marriage and Family Therapist. My focus lies with couples,individuals, adolescents, and families. Whether it is relationship issues, family dynamics, or individual coaching, all problems can be processed and resolved successfully! It is also important to have a strong, trusting relationship with your therapist, and that is an immediate goal in my sessions. My focus with relationships and families are developing healthy communication skills, acceptance, respect, and above all trust. I also specialize in addictions and the problems usually affect not just the one, but all who love and support them as well.
![Photo of Danuelle Shiflet, CADC-I, Pre-Licensed Professional](https://photos.psychologytoday.com/4f85edb0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
**Accepting New Clients** - Sometimes we need to reevaluate the path we are on, so we can make sure that it is the path we want to take. Whether life's experiences have become overwhelming, or you need a partner in helping you live your best life, I want to extend a warm hand out to you. My goal is to help anyone who comes to me to discover what it is like living a life of empowerment, learn self-love and general life guidance.
**Accepting New Clients** - Sometimes we need to reevaluate the path we are on, so we can make sure that it is the path we want to take. Whether life's experiences have become overwhelming, or you need a partner in helping you live your best life, I want to extend a warm hand out to you. My goal is to help anyone who comes to me to discover what it is like living a life of empowerment, learn self-love and general life guidance.
![Photo of Laura Henkel, PhD](https://photos.psychologytoday.com/db262deb-24ab-417b-ad91-6248a10d814f/2/320x400.jpeg)
Cybercrimes such as cyberharassment and cyberstalking have surged by 300% since the pandemic. Being targeted online can devastate your personal and professional life and impact all your relationships. You're not alone in this struggle. Many adults face similar issues and it can feel overwhelming. I offer a safe, supportive space to share your experiences, strategies to help mitigate the situation, and guidance on addressing cybercrimes. Visit www.shorturl.at/OIZQf. Let's chat and start reclaiming your sense of control and safety.
Cybercrimes such as cyberharassment and cyberstalking have surged by 300% since the pandemic. Being targeted online can devastate your personal and professional life and impact all your relationships. You're not alone in this struggle. Many adults face similar issues and it can feel overwhelming. I offer a safe, supportive space to share your experiences, strategies to help mitigate the situation, and guidance on addressing cybercrimes. Visit www.shorturl.at/OIZQf. Let's chat and start reclaiming your sense of control and safety.
![Photo of Lindsey Paoli, MS MFT, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/3b4e009d-0937-4103-bd1e-98645f69d922/1/320x400.jpeg)
Lindsey Paoli
Marriage & Family Therapist Intern, MS MFT
Verified Verified
1 Endorsed
Henderson, NV 89014 (Online Only)
Now Accepting New Clients - Therapy is not for everyone. And it certainly isn't for you, right? Yet here you are, desperate enough to want to make some sort of change to even browse. When you're struggling with anxious or depressive thoughts, feelings of not being where you should be in life, or relationships that constantly fall flat it's easy to begin feeling isolated. Your friends might be in the same position as you, or because you're such a high achiever, asking for help feels hard. You are not broken, and you don't need to be fixed. You simply need a new strategy to reach your next level.
Now Accepting New Clients - Therapy is not for everyone. And it certainly isn't for you, right? Yet here you are, desperate enough to want to make some sort of change to even browse. When you're struggling with anxious or depressive thoughts, feelings of not being where you should be in life, or relationships that constantly fall flat it's easy to begin feeling isolated. Your friends might be in the same position as you, or because you're such a high achiever, asking for help feels hard. You are not broken, and you don't need to be fixed. You simply need a new strategy to reach your next level.
![Photo of Keisha Graham, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ccb9b930-df66-481f-b4e2-579dfcea46e8/2/320x400.jpeg)
Keisha Graham
Clinical Social Work/Therapist, LCSW
Verified Verified
Las Vegas, NV 89109 (Online Only)
Working with adolescents & women with supports & therapeutic interventions have helped those who struggle with ADHD, anxiety, depression, mood disorders, & PTSD; related to domestic violence, physical/sexual abuse, foster care, & life stressors due to relationships, parenting, work or family conflicts, bullying, seeking purpose, etc.
Dedicated to promoting overall health & wellness, I believe it is important to understand the human heart & mind and the desires & goals that one has for themselves and their future. I understand! We all have had times where we feel sad, uncertain, depressed, anxious, fearful, lonely, irritable, stressed, & scared. It helps when we have someone who can listen; someone who cares enough to help us along our journey to healing, happiness, & peace. I welcome the opportunity to take this journey with you. You, your experiences, & your feelings matter. I am here to help you make sense of it all during your healing process.
Working with adolescents & women with supports & therapeutic interventions have helped those who struggle with ADHD, anxiety, depression, mood disorders, & PTSD; related to domestic violence, physical/sexual abuse, foster care, & life stressors due to relationships, parenting, work or family conflicts, bullying, seeking purpose, etc.
Dedicated to promoting overall health & wellness, I believe it is important to understand the human heart & mind and the desires & goals that one has for themselves and their future. I understand! We all have had times where we feel sad, uncertain, depressed, anxious, fearful, lonely, irritable, stressed, & scared. It helps when we have someone who can listen; someone who cares enough to help us along our journey to healing, happiness, & peace. I welcome the opportunity to take this journey with you. You, your experiences, & your feelings matter. I am here to help you make sense of it all during your healing process.
![Photo of Gail Lawson, MSW, LSW, CSWI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c06e31f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
You do not have to face life's challenges alone. We all need some support in order to navigate life and find solutions to these challenges. Let's figure out together what is keeping you from living your best life. I would like to assist with letting go of people pleasing behaviors that can take away from your self respect, self worth and self esteem. I can help with communicating your needs and look at your strengths. It is a struggle to juggle personal, professional and family life. Lets make a plan together to meet your goals, wants and needs. Schedule a chat for free with me.
You do not have to face life's challenges alone. We all need some support in order to navigate life and find solutions to these challenges. Let's figure out together what is keeping you from living your best life. I would like to assist with letting go of people pleasing behaviors that can take away from your self respect, self worth and self esteem. I can help with communicating your needs and look at your strengths. It is a struggle to juggle personal, professional and family life. Lets make a plan together to meet your goals, wants and needs. Schedule a chat for free with me.
![Photo of Dr. Sandra Owens, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9cdc99b2-b6b7-4604-af9e-e8c422742aca/1/320x400.png)
Welcome to Overt Kindness Mental Health and Wellness Center! I obtained a PhD in Social Welfare from UC Berkeley, and I served as a tenured Social Work Professor at UNLV for 20 years. I provide therapy, life coaching, weight-loss counseling, and clinical supervision for LCSW Interns and interns in allied health professions. I provide Emotional Support Animal Letters, and Disability and Leave Health Care Provider Statements for $100. I provide warm referrals to providers of Semaglutide, Biote Hormone Replacement Therapy, bariatric surgery, and cosmetic injectables to help you enhance your physical and mental health statuses. Call me!
Welcome to Overt Kindness Mental Health and Wellness Center! I obtained a PhD in Social Welfare from UC Berkeley, and I served as a tenured Social Work Professor at UNLV for 20 years. I provide therapy, life coaching, weight-loss counseling, and clinical supervision for LCSW Interns and interns in allied health professions. I provide Emotional Support Animal Letters, and Disability and Leave Health Care Provider Statements for $100. I provide warm referrals to providers of Semaglutide, Biote Hormone Replacement Therapy, bariatric surgery, and cosmetic injectables to help you enhance your physical and mental health statuses. Call me!
![Photo of New Way Empowerment Center - New Way Empowerment Center, LCSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3253babd-aa55-4e70-a22f-30833e90b0e0/2/320x400.jpeg)
New Way Empowerment Center
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Las Vegas, NV 89146
New Way Empowerment Center is a community agency that provides individual, couples and family therapy, FREE support groups, life coaching, and professional trainings.
There will come a time in all of our lives when we could benefit from talking with someone about current or past difficulties that result in stress, depression, anxiety, anger, and/or low self-esteem. Learning healthy ways to cope is essential to achieving mental health and wellness. Speak with one of our mental health professionals who can provide support, a listening ear, and positive feedback to assist you in your journey towards healing and wellbeing.
New Way Empowerment Center is a community agency that provides individual, couples and family therapy, FREE support groups, life coaching, and professional trainings.
There will come a time in all of our lives when we could benefit from talking with someone about current or past difficulties that result in stress, depression, anxiety, anger, and/or low self-esteem. Learning healthy ways to cope is essential to achieving mental health and wellness. Speak with one of our mental health professionals who can provide support, a listening ear, and positive feedback to assist you in your journey towards healing and wellbeing.
![Photo of DaNita Stafford, MS, BS, PSR](https://photos.psychologytoday.com/6a09b5be-de1c-42c5-a1d1-bd0b23905b01/2/320x400.jpeg)
I utilize years of effective skills and training, realistic approach's to operational coaching; specialized to fit personal and organizations needs. My purpose is to utilize empirical and reliable procedures that span across ages, lifestyles, and cultures. I find providing a relaxed stress-free environment, and building constructive rapports, allow individuals to share their objectives with ease, revealing strengths, utilizing them in strategic organizational structuring. Utilizing insightful guidance, networking, GriefShare, team building, coaching, consults that build on strength and values that project positive outcomes..
I utilize years of effective skills and training, realistic approach's to operational coaching; specialized to fit personal and organizations needs. My purpose is to utilize empirical and reliable procedures that span across ages, lifestyles, and cultures. I find providing a relaxed stress-free environment, and building constructive rapports, allow individuals to share their objectives with ease, revealing strengths, utilizing them in strategic organizational structuring. Utilizing insightful guidance, networking, GriefShare, team building, coaching, consults that build on strength and values that project positive outcomes..
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![Photo of MJ Ambrose, Pre-Licensed Professional](https://photos.psychologytoday.com/af94dad1-ff9c-47d3-adf7-f16c545cab01/1/320x400.jpeg)
I work with late-identified neurodivergent individuals to help them understand their unique profile and learn practical skills to improve their life performance, functioning, and wellness.
Hi, I'm MJ, and I'm thrilled you're here. I believe in the power of a strong therapeutic alliance—essentially, the good vibes and trust between you and your therapist. You might be facing challenges with emotional regulation, time management, or executive dysfunction and need a therapist who genuinely understands and can guide you through your journey toward self-improvement. Therapy is a space to tackle the negative thought patterns, build effective coping strategies, and encourage self-reflection and personal growth.
I work with late-identified neurodivergent individuals to help them understand their unique profile and learn practical skills to improve their life performance, functioning, and wellness.
Hi, I'm MJ, and I'm thrilled you're here. I believe in the power of a strong therapeutic alliance—essentially, the good vibes and trust between you and your therapist. You might be facing challenges with emotional regulation, time management, or executive dysfunction and need a therapist who genuinely understands and can guide you through your journey toward self-improvement. Therapy is a space to tackle the negative thought patterns, build effective coping strategies, and encourage self-reflection and personal growth.
![Photo of Jasmine S Myers, PsyD, MA, MS, CPC-I, LAC](https://photos.psychologytoday.com/3ef3e697-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
The four main areas I coach/counsel people in are: depression/anxiety management, anger management, career/business growth, relationship/marital challenges, and personal development. I am dedicated to helping people solve relationship and anger problems associated with disrespect, insecurities, bad attitudes, and guilt through spiritual non-judgmental conversation! Our hidden, underlying beliefs often keep us from experiencing the full richness of life. I use a combination of objective assessment tools, dialogues and cognitive behavioral exercises to help you achieve your dreams.
The four main areas I coach/counsel people in are: depression/anxiety management, anger management, career/business growth, relationship/marital challenges, and personal development. I am dedicated to helping people solve relationship and anger problems associated with disrespect, insecurities, bad attitudes, and guilt through spiritual non-judgmental conversation! Our hidden, underlying beliefs often keep us from experiencing the full richness of life. I use a combination of objective assessment tools, dialogues and cognitive behavioral exercises to help you achieve your dreams.
![Photo of Dr. Ashley Key, PhD](https://photos.psychologytoday.com/814bb6fe-2a52-42ae-b14c-a5c2f5cbf1a0/1/320x400.jpeg)
If you are toiling over making decisions, need a goal plan to get your life together, or are ready to become a better you let P.E.C.S. be your guide through your life's transition.
If you are toiling over making decisions, need a goal plan to get your life together, or are ready to become a better you let P.E.C.S. be your guide through your life's transition.
![Photo of Alyx Allen, MA, CPC-I, LPC Intern](https://photos.psychologytoday.com/e7a62437-a4c9-40e3-a18a-e1bda49549e3/3/320x400.jpeg)
***NOT ACCEPTING NEW CLIENTS AT THIS TIME *** What is the one experience that you continue to struggle with that you are unable to get past in order to move on with your life? This could be one struggle or plenty, that has led you to feeling frustrated, burnt out, anxious, unsure, depressed & overall confused. Or, are you in a place where you are ready to explore & process hard experiences that are currently hold you back. Wherever you are in life, I am here to offer support, guidance, and identify transparent truths to assist you in your journey.
***NOT ACCEPTING NEW CLIENTS AT THIS TIME *** What is the one experience that you continue to struggle with that you are unable to get past in order to move on with your life? This could be one struggle or plenty, that has led you to feeling frustrated, burnt out, anxious, unsure, depressed & overall confused. Or, are you in a place where you are ready to explore & process hard experiences that are currently hold you back. Wherever you are in life, I am here to offer support, guidance, and identify transparent truths to assist you in your journey.
![Photo of Helaine Hunter-Smith, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3bbb9afe-46cd-11ea-a6ad-06142c356176/6/320x400.jpeg)
Imagine the life or relationship you want and make it a reality! I'll teach you the tools and skills needed to make your life and relationships thrive and grow.
Is your relationship in crisis? Are you feeling angry, frustrated and resentful towards your partner? Would you like to feel loved, heard, respected and valued? If the love and connection has gone, let me help you bring it back. We'll replace the negative, ineffective patterns of communication that have caused you to be "stuck", and focus on creating healthy and positive new ways of interacting. If your sexual needs are not being met, are dealing with the trauma of extra marital affairs or escalating problematic sexual behavior, I can help you heal, reconnect and move on.
Imagine the life or relationship you want and make it a reality! I'll teach you the tools and skills needed to make your life and relationships thrive and grow.
Is your relationship in crisis? Are you feeling angry, frustrated and resentful towards your partner? Would you like to feel loved, heard, respected and valued? If the love and connection has gone, let me help you bring it back. We'll replace the negative, ineffective patterns of communication that have caused you to be "stuck", and focus on creating healthy and positive new ways of interacting. If your sexual needs are not being met, are dealing with the trauma of extra marital affairs or escalating problematic sexual behavior, I can help you heal, reconnect and move on.
![Photo of Lauren C. McGauley, MS, LCPC, Counselor](https://photos.psychologytoday.com/0a75953c-56c8-4d0a-bdf8-7fc6d9658647/2/320x400.jpeg)
Let's pursue the life you desire and deserve.
Accepting new clients in AZ and NV; I specialize in neurodiversity-affirming therapy, trauma, utilizing EMDR, Brainspotting, Hypnotherapy, and Parts work. All of which provide lasting effects, at a faster pace than talk therapy. I work best with high achieving athletes/individuals, women, and am AuDHD, myself. I utilize a holistic approach to ensure that you will have the tools necessary to maintain balance in all areas of your life. I listen for your voice, and seek to empower you to take ownership of your life and its direction. I strive to create a safe, accepting environment, where we work to step into your highest potential.
Let's pursue the life you desire and deserve.
Accepting new clients in AZ and NV; I specialize in neurodiversity-affirming therapy, trauma, utilizing EMDR, Brainspotting, Hypnotherapy, and Parts work. All of which provide lasting effects, at a faster pace than talk therapy. I work best with high achieving athletes/individuals, women, and am AuDHD, myself. I utilize a holistic approach to ensure that you will have the tools necessary to maintain balance in all areas of your life. I listen for your voice, and seek to empower you to take ownership of your life and its direction. I strive to create a safe, accepting environment, where we work to step into your highest potential.
![Photo of Leandra Petterson, CADC-I, Pre-Licensed Professional](https://photos.psychologytoday.com/0665dbb3-2b79-419f-8ea3-6c7f8840802d/2/320x400.jpeg)
My specialty is psychology and I offer life coaching services as well as reiki and energy healing.
My ideal client is seeking support, guidance, and accountability. Their issues range from normal daily stresses to anger management, spirituality guidance, relationship issues, behavioral changes, general goal setting and/or addiction problems. My clients goals stem from their core problems and aim to resolve any existing issues. My ideal client wants relief to better enjoy life.
My specialty is psychology and I offer life coaching services as well as reiki and energy healing.
My ideal client is seeking support, guidance, and accountability. Their issues range from normal daily stresses to anger management, spirituality guidance, relationship issues, behavioral changes, general goal setting and/or addiction problems. My clients goals stem from their core problems and aim to resolve any existing issues. My ideal client wants relief to better enjoy life.
![Photo of Danyel Paulsen - Calm Clinic, LMSW, CSWI, Clinical Social Work/Therapist](https://photos.psychologytoday.com/43bddab0-1d72-4776-9f98-f683d6b5382c/1/320x400.jpeg)
Calm Clinic
Clinical Social Work/Therapist, LMSW, CSWI
Verified Verified
Las Vegas, NV 89103 (Online Only)
We all have challenges in life with unique stories.
I believe we all deserve the best and come from a variety of backgrounds. I want my clients to feel comfortable sharing and being themselves in whatever environment feels safe for you. I offer both telehealth and in-person therapy sessions. Together, we can work collaboratively by focusing on strengths and skills. I will help provide support with resources and coping abilities that will help in reaching future goals. I want you to feel better and am committed to your success. I use a variety of treatment modalities including CBT, DBT, Psychotherapy, Mindful Based Practices, Ketamine and Psychedelic Therapy.
We all have challenges in life with unique stories.
I believe we all deserve the best and come from a variety of backgrounds. I want my clients to feel comfortable sharing and being themselves in whatever environment feels safe for you. I offer both telehealth and in-person therapy sessions. Together, we can work collaboratively by focusing on strengths and skills. I will help provide support with resources and coping abilities that will help in reaching future goals. I want you to feel better and am committed to your success. I use a variety of treatment modalities including CBT, DBT, Psychotherapy, Mindful Based Practices, Ketamine and Psychedelic Therapy.
![Photo of Brett Baughman - Las Vegas Therapist & Life Coach Brett Baughman, MCNLP, TTLT, ABH, TID](https://photos.psychologytoday.com/3df21ca3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Las Vegas Therapist & Life Coach Brett Baughman
MCNLP, TTLT, ABH, TID
Verified Verified
Las Vegas, NV 89141
I've been a Certified Life Coach and therapist for almost two decades. I am a Master Practitioner & Trainer of Neuro Linguistic Programming (NLP), Hypnotherapy & Time Line Therapy®. In addition, I created the renowned coaching technique - The Ideal You®. I have helped thousands of clients to overcome problems that have been plaguing them for years; everything from drug & alcohol addiction to anger management and lack of motivation. As your life coach, I will help you discover passion in your life and you will start achieving growth and change in the first session. Guaranteed. NLP Master Coach #N60124
I've been a Certified Life Coach and therapist for almost two decades. I am a Master Practitioner & Trainer of Neuro Linguistic Programming (NLP), Hypnotherapy & Time Line Therapy®. In addition, I created the renowned coaching technique - The Ideal You®. I have helped thousands of clients to overcome problems that have been plaguing them for years; everything from drug & alcohol addiction to anger management and lack of motivation. As your life coach, I will help you discover passion in your life and you will start achieving growth and change in the first session. Guaranteed. NLP Master Coach #N60124
See more therapy options for Clark County
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.