Therapists in Carson City County, NV
![Photo of Carolina Alvarez, MA, MFT-I, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/46c56ea9-f1ec-47dc-bc78-8ccd81510ab0/2/320x400.jpeg)
Carolina Alvarez
Marriage & Family Therapist Intern, MA, MFT-I
Verified Verified
Carson City, NV 89703
You are right! Your mental health is a priority and you have reached the first step. I work through various approaches however maintaining one that is driven by genuine empowerment. I come from a place of empathy, respect, and every skill that will aid you in feeling safe and secure. I have experience working with those who struggle with anxiety and depression and plan to expand my knowledge and experience in time. I have experience working in family settings as well and allowing every voice in a unit to be heard. Working together to build the healthiest community is a pivotal priority in my practice.
You are right! Your mental health is a priority and you have reached the first step. I work through various approaches however maintaining one that is driven by genuine empowerment. I come from a place of empathy, respect, and every skill that will aid you in feeling safe and secure. I have experience working with those who struggle with anxiety and depression and plan to expand my knowledge and experience in time. I have experience working in family settings as well and allowing every voice in a unit to be heard. Working together to build the healthiest community is a pivotal priority in my practice.
![Photo of Dr. Lisa Keating, PhD, Psychologist](https://photos.psychologytoday.com/52d1b22b-d974-4e37-be66-c321a63abd86/2/320x400.jpeg)
In my experience, therapy can bring about real and lasting change. My approach to therapy is integrative: we will consider all the relevant biological, psychological and environmental influences upon your well-being. EMDR sessions are available when appropriate; I trained with the Parnell Institute (information here: parnellemdr.com). We will focus on the changes you want to make and help you develop the life you want to live. I have been in practice as a licensed psychologist for the past 30 years. Since 2001, I have practiced and lived in Carson City where I have raised my family. I work with individuals ages 16 to 75 years old.
In my experience, therapy can bring about real and lasting change. My approach to therapy is integrative: we will consider all the relevant biological, psychological and environmental influences upon your well-being. EMDR sessions are available when appropriate; I trained with the Parnell Institute (information here: parnellemdr.com). We will focus on the changes you want to make and help you develop the life you want to live. I have been in practice as a licensed psychologist for the past 30 years. Since 2001, I have practiced and lived in Carson City where I have raised my family. I work with individuals ages 16 to 75 years old.
Center For Inner Peace
Marriage & Family Therapist
Verified Verified
Carson City, NV 89703
Not accepting new clients
We all go through periods of worry or sadness from time to time. For many, these experiences are manageable and brief. Other times, we may experience a big "T" Trauma or a series of small "t" traumas that stay with us for longer; sometimes years. Whether these experiences are the result of childhood or adult trauma, such as abusive relationships, accidents, assault, or military experiences, our mental and physical well-being can be impacted. Our clinicians provide trauma informed care and have years of experience working with traumatized individuals, couples, and families. We are trained in a variety of treatment methods
We all go through periods of worry or sadness from time to time. For many, these experiences are manageable and brief. Other times, we may experience a big "T" Trauma or a series of small "t" traumas that stay with us for longer; sometimes years. Whether these experiences are the result of childhood or adult trauma, such as abusive relationships, accidents, assault, or military experiences, our mental and physical well-being can be impacted. Our clinicians provide trauma informed care and have years of experience working with traumatized individuals, couples, and families. We are trained in a variety of treatment methods
![Photo of Marla Dietz, MA, LPCC, LCPC, LPC, NCC, Counselor](https://photos.psychologytoday.com/43d90a6a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Marla Dietz
Counselor, MA, LPCC, LCPC, LPC, NCC
Verified Verified
1 Endorsed
Carson City, NV 89701
Not accepting new clients
- - - I offer In-person therapy in Carson City, NV & Tele-therapy for NV, CA and OR clients- - - Are you or your child struggling with depression or anxiety? Have you experienced trauma or loss that you've been unable to process or overcome? Have you noticed a decrease in involvement in activities that you used to enjoy? Have you found it difficult to control irritability and find yourself easily anxious? Do you wish that you or your child had the tools to overcome the struggles of daily life and trauma? With years of experience and advanced training, I'm here to assist you in building your resilience to life's speed bumps!
- - - I offer In-person therapy in Carson City, NV & Tele-therapy for NV, CA and OR clients- - - Are you or your child struggling with depression or anxiety? Have you experienced trauma or loss that you've been unable to process or overcome? Have you noticed a decrease in involvement in activities that you used to enjoy? Have you found it difficult to control irritability and find yourself easily anxious? Do you wish that you or your child had the tools to overcome the struggles of daily life and trauma? With years of experience and advanced training, I'm here to assist you in building your resilience to life's speed bumps!
![Photo of Philip Jones, EdS, MEd, LPC, LCPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/ccce9a93-1660-48d0-9e25-7a735a60a0f3/1/320x400.jpeg)
Philip Jones
Licensed Professional Counselor, EdS, MEd, LPC, LCPC, NCC
Verified Verified
Carson City, NV 89701 (Online Only)
Are you tired of being on edge? Are you all too quick to anger? Are you suffering from insomnia or nightmares? Are you plagued by flashbacks or unsettling thoughts? Are you unable to experience enjoyment and contentment in your life? Do you find difficulty recognizing yourself and your behaviors? Have you talked about your experiences only to spend more time explaining your language or meaning than being understood? If this describes you, please read on because help is most definitely available.
Are you tired of being on edge? Are you all too quick to anger? Are you suffering from insomnia or nightmares? Are you plagued by flashbacks or unsettling thoughts? Are you unable to experience enjoyment and contentment in your life? Do you find difficulty recognizing yourself and your behaviors? Have you talked about your experiences only to spend more time explaining your language or meaning than being understood? If this describes you, please read on because help is most definitely available.
![Photo of Victoria Smith, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/66427d58-e334-486b-9a19-c302d7c23d6d/3/320x400.jpeg)
Victoria Smith
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Carson City, NV 89701
Let’s work on creating change together- so that you can develop confidence, learn to cope with worrisome thoughts, and show yourself and others true compassion. I love collaborating with clients to identify resources and build solutions. I work with teens and adults who find it easy to show compassion to others, but struggle to show themselves the same level of kindness. They are often helpers, perfectionists, people-pleasers, highly sensitive people, and over-thinkers.
Let’s work on creating change together- so that you can develop confidence, learn to cope with worrisome thoughts, and show yourself and others true compassion. I love collaborating with clients to identify resources and build solutions. I work with teens and adults who find it easy to show compassion to others, but struggle to show themselves the same level of kindness. They are often helpers, perfectionists, people-pleasers, highly sensitive people, and over-thinkers.
![Photo of Jennifer L Husung, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5400ef05-a26d-4c80-86bd-21e97636e6df/3/320x400.jpeg)
Hi there! Do you find yourself awake at 1:00 a.m. scrolling through the therapist ads, thinking that it may be time to talk to someone about your struggles? Do you find yourself feeling irritable, overwhelmed, or have you lost your sense of passion in life? Are you having difficulty in your interpersonal relationships or marriage? I honor you for being brave enough to take these first steps. I respect the coping mechanisms that have gotten you this far, and it would be a privilege to help guide you, empower you, and collaborate with you as you embark on your own unique path of self discovery.
Hi there! Do you find yourself awake at 1:00 a.m. scrolling through the therapist ads, thinking that it may be time to talk to someone about your struggles? Do you find yourself feeling irritable, overwhelmed, or have you lost your sense of passion in life? Are you having difficulty in your interpersonal relationships or marriage? I honor you for being brave enough to take these first steps. I respect the coping mechanisms that have gotten you this far, and it would be a privilege to help guide you, empower you, and collaborate with you as you embark on your own unique path of self discovery.
![Photo of Josee A. Perrine - Sierra Counseling & Neurotherapy, Marriage & Family Therapist](https://photos.psychologytoday.com/ab346a57-ae90-4b1c-b536-24301a3aca91/3/320x400.jpeg)
Sierra Counseling & Neurotherapy
Marriage & Family Therapist
Verified Verified
Carson City, NV 89703
Josee' Perrine is a Licensed Marriage and Family Therapist with extensive experience in the mental health field as a Mental Health Counselor and clinical supervisor. She is the recipient of a Senatorial Award for her work with families. She has a strong background working with individuals who have severe mental illness; schizophrenia, bi-polar disorder, and personality disorders, as well as mood disorders, anxiety and PTSD. In addition to her clinical work, she was an instructor at the University of Nevada, Reno, teaching classes in family interaction.
Josee' Perrine is a Licensed Marriage and Family Therapist with extensive experience in the mental health field as a Mental Health Counselor and clinical supervisor. She is the recipient of a Senatorial Award for her work with families. She has a strong background working with individuals who have severe mental illness; schizophrenia, bi-polar disorder, and personality disorders, as well as mood disorders, anxiety and PTSD. In addition to her clinical work, she was an instructor at the University of Nevada, Reno, teaching classes in family interaction.
![Photo of Jeffrey w Davis - Children & Family Counseling, LLC, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40008319-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Children & Family Counseling, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carson City, NV 89701
Our mission is to advocate for couples, children and families with mental and behavioral health needs, To ensure that each client is provided with the means necessary to gain independence, self esteem, better coping and problem solving skills to reach their fullest potential in social and emotional growth. Life events such as parental job loss, family stress, health issues, divorce, domestic violence, frequent anger and hostility between parents, step-parenting, single parenting without support, to name only a few, can derail healthy development and create a cascade of escalating behavior problems at home and in the community.
Our mission is to advocate for couples, children and families with mental and behavioral health needs, To ensure that each client is provided with the means necessary to gain independence, self esteem, better coping and problem solving skills to reach their fullest potential in social and emotional growth. Life events such as parental job loss, family stress, health issues, divorce, domestic violence, frequent anger and hostility between parents, step-parenting, single parenting without support, to name only a few, can derail healthy development and create a cascade of escalating behavior problems at home and in the community.
![Photo of Rita A. Carlson, PsyD, Psychologist](https://photos.psychologytoday.com/5cee5d7d-8ba1-4e7b-8d92-5be3cbff0313/2/320x400.jpeg)
Are you adjusting to a life transition, loss, trauma, chronic medical condition; experiencing anxiety, depression, or career stress? My goal is to meet you where you are and provide a safe place for healing. Together we will explore your needs, goals, and treatment options.
Are you adjusting to a life transition, loss, trauma, chronic medical condition; experiencing anxiety, depression, or career stress? My goal is to meet you where you are and provide a safe place for healing. Together we will explore your needs, goals, and treatment options.
![Photo of William Jenkins, DEd, Psychologist](https://photos.psychologytoday.com/3488f4af-70a3-4dc2-8afc-5dd309a6280f/1/320x400.jpeg)
My interest is in helping people make significant positive changes in their lives. We have designed an especially attractive office and now added telehealth. Not only do I provide traditional counseling and therapy for individuals of all ages and families, but I also offer services to achieve optimal performance and wellness. Whenever appropriate, these services are complimented with the use of innovative technologies. For example, since 1992 I have used EEG biofeedback for brain training to manage attention and memory difficulties, migraine headaches, head injures, addictions, pain, depression, and anxiety.
My interest is in helping people make significant positive changes in their lives. We have designed an especially attractive office and now added telehealth. Not only do I provide traditional counseling and therapy for individuals of all ages and families, but I also offer services to achieve optimal performance and wellness. Whenever appropriate, these services are complimented with the use of innovative technologies. For example, since 1992 I have used EEG biofeedback for brain training to manage attention and memory difficulties, migraine headaches, head injures, addictions, pain, depression, and anxiety.
15 Second Videos
Alivia Flewellen
Relationship Consultants
Monica B Campbell
Dr. Tracy S. Kelly, The Strategic Psychotherapist
Madison Flores
Shawna Pisciotti
Aaron Williams Therapy
Kehli LeSourd
Melissa Riggins
Melody McKibbin
Relationship Consultants
Silke Rudolf-Andre
Melanie DeWerff
Creative Conversations Counseling & Mediation LLC
![Photo of Dee Domenici - Connections Behavioral Health Center, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5356f163-fa6a-455f-a0ef-e60157dcb9e5/1/320x400.jpeg)
Connections Behavioral Health Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Carson City, NV 89701
Connections Behavioral Health Center is an outpatient behavioral health clinic. Connections has psychotherapists, a psychiatrist for medication management, and a neurofeedback lab for treatment of persons of all ages and mental health diagnoses.
Connections Behavioral Health Center is an outpatient behavioral health clinic. Connections has psychotherapists, a psychiatrist for medication management, and a neurofeedback lab for treatment of persons of all ages and mental health diagnoses.
![Photo of Rebecca Craghill, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2eaed0fb-13ab-466d-8ade-c94f561b9d2b/2/320x400.jpeg)
Rebecca Craghill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carson City, NV 89701
If you are looking to take a dive into self-exploration to uncover, discover and begin your healing journey then you are in the right place. This is your invitation to partner with me and address your therapeutic needs. If you are looking to address trauma and psychological discomfort, including grief and loss with life transitions for better quality of life or looking to improve boundaries, communication and emotional regulation we might be a good fit.
If you are looking to take a dive into self-exploration to uncover, discover and begin your healing journey then you are in the right place. This is your invitation to partner with me and address your therapeutic needs. If you are looking to address trauma and psychological discomfort, including grief and loss with life transitions for better quality of life or looking to improve boundaries, communication and emotional regulation we might be a good fit.
![Photo of Stephanie L Feeney, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4b7e69de-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stephanie L Feeney
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Carson City, NV 89701
The teen and pre-teen years are some of the best of a person's life. They can also be some of the most challenging. Teens are in a developmental period where distancing from the wisdom of parents is natural, but also scary. When that distance becomes more of a wedge, that's where I can help. Adolescents don't always have the ability to make good decisions for themselves AND they don't like others making those decisions for them. Therapy can be a place of connection and guidance that both children and their families are looking for.
The teen and pre-teen years are some of the best of a person's life. They can also be some of the most challenging. Teens are in a developmental period where distancing from the wisdom of parents is natural, but also scary. When that distance becomes more of a wedge, that's where I can help. Adolescents don't always have the ability to make good decisions for themselves AND they don't like others making those decisions for them. Therapy can be a place of connection and guidance that both children and their families are looking for.
![Photo of Bay-Lee Power, Pre-Licensed Professional](https://photos.psychologytoday.com/0b7ec271-9e60-4c16-a5d8-feaaf03d07df/1/320x400.jpeg)
Sometimes life can feel so overwhelming, and when you don’t have time or space for yourself to process, the burden can feel too big to bare. Stress, overwhelming emotions, relationship difficulties, and other life stressors can prevent us from experiencing joy and leave us feeling fearful and hopeless. Many don’t know where to start when it comes to processing difficult emotions, overcoming trauma and loss, or opening up to someone for the first time.
Sometimes life can feel so overwhelming, and when you don’t have time or space for yourself to process, the burden can feel too big to bare. Stress, overwhelming emotions, relationship difficulties, and other life stressors can prevent us from experiencing joy and leave us feeling fearful and hopeless. Many don’t know where to start when it comes to processing difficult emotions, overcoming trauma and loss, or opening up to someone for the first time.
![Photo of Dr. Claudia Capizzi-Gay, PsyD, Psychologist](https://photos.psychologytoday.com/40d1c69a-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you a military service member, veteran, or significant other looking for a provider that understands the unique challenges and stressors of your military career and life style? Are you a first responder needing to process your experiences with someone that understands? Do you struggle with anxiety that keeps you from living the life you want? Are you tired of not being able to get a good night’s sleep? I am here to help.
Are you a military service member, veteran, or significant other looking for a provider that understands the unique challenges and stressors of your military career and life style? Are you a first responder needing to process your experiences with someone that understands? Do you struggle with anxiety that keeps you from living the life you want? Are you tired of not being able to get a good night’s sleep? I am here to help.
![Photo of Courtney Kemp, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5303f857-29ef-4b63-99b3-7266ca798293/5/320x400.jpeg)
Courtney Kemp
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Carson City, NV 89701 (Online Only)
Being a human can be challenging. Sometimes our struggles can get in the way of a fulfilling and joyful life. My hope is to develop a relationship that allows us to tackle the things you find difficult, and find meaning and purpose in your life while allowing you to feel heard, seen, and validated. And because laughter is healing, and reality can be absurd, humor is welcomed in session.
Being a human can be challenging. Sometimes our struggles can get in the way of a fulfilling and joyful life. My hope is to develop a relationship that allows us to tackle the things you find difficult, and find meaning and purpose in your life while allowing you to feel heard, seen, and validated. And because laughter is healing, and reality can be absurd, humor is welcomed in session.
![Photo of Bodie Ward Coates - Sandstone Therapy, LMFT-S, LCADC-S, NCC](https://photos.psychologytoday.com/e9945777-20ba-4052-9b7d-d9bfe34f8cad/1/320x400.jpeg)
Sandstone Therapy’s exceptional practitioners provide individuals, couples, and families relief from suffering through an accessible, confidential, humanistic and culturally aware helping alliance.
Sandstone Therapy’s exceptional practitioners provide individuals, couples, and families relief from suffering through an accessible, confidential, humanistic and culturally aware helping alliance.
![Photo of Wendy Talavera - Element Mind & Body, MS, LCPC, Licensed Professional Counselor](https://photos.psychologytoday.com/c378d06b-5dc0-40b6-88a8-e144dd1dd503/3/320x400.jpeg)
Element Mind & Body
Licensed Professional Counselor, MS, LCPC
Verified Verified
Carson City, NV 89703
Waitlist for new clients
Not accepting new clients; current waitlist. Hablo Español. My passion lies in helping individuals uncover their full potential, that inner strength that is necessary to live the life you desire. Although I primarily work with children/adolescents, I have specialized training in trauma and affair recovery. Through use of various modalities I focus on the wellbeing of mind and body as they are inextricably linked. I provide a nonjudgmental and supportive environment where empathy, compassion, authenticity, and unwavering support meet to provide you with unparalleled care.
Not accepting new clients; current waitlist. Hablo Español. My passion lies in helping individuals uncover their full potential, that inner strength that is necessary to live the life you desire. Although I primarily work with children/adolescents, I have specialized training in trauma and affair recovery. Through use of various modalities I focus on the wellbeing of mind and body as they are inextricably linked. I provide a nonjudgmental and supportive environment where empathy, compassion, authenticity, and unwavering support meet to provide you with unparalleled care.
![Photo of Jessica Shanti Leman, LCSW, LADC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/451ba0c3-274e-4267-a44e-a053b5d2cb97/1/320x400.jpeg)
Jessica Shanti Leman
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Carson City, NV 89701
Starting a waitlist for interested clients. Whether your problems are big or small, simple or complex, new or chronic, I am here to work together at a pace you are comfortable to identify and meet your goals. You may have barriers to creating the life you want in the form of complicated life stressors, depression, anxiety, trauma, grief, substance use issues, PTSD or other challenges.
Starting a waitlist for interested clients. Whether your problems are big or small, simple or complex, new or chronic, I am here to work together at a pace you are comfortable to identify and meet your goals. You may have barriers to creating the life you want in the form of complicated life stressors, depression, anxiety, trauma, grief, substance use issues, PTSD or other challenges.
See more therapy options for Carson City County
How does your Therapist compare?
Number of Therapists in Carson City County, NV
100+
Average cost per session
$150
Therapists in Carson City County, NV who prioritize treating:
90% | Anxiety |
86% | Depression |
77% | Self Esteem |
74% | Relationship Issues |
72% | Trauma and PTSD |
62% | Grief |
58% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
73% | Aetna |
58% | Hometown Health |
53% | BlueCross and BlueShield |
How Therapists in Carson City County, NV see their clients
82% | In Person and Online | |
18% | Online Only |
Gender breakdown
81% | Female | |
19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Carson City County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.