Medicaid Therapists in North Carolina

I really enjoy working with adults and helping to identify the barriers between where they are and where they want to be. I especially like supporting with women's issues and ageing/stage of life processing. I am very much a generalist and enjoy working with a diverse set of individuals whose goal is to create change in themselves. I appreciate working with individuals who have an idea of where they want to go, and we can discover how to get there together!

Life is full of obstacles and challenges and can unfortunately leave us feeling "stuck". As a Clinician, I strive to provide a safe, therapeutic environment in which we can navigate the sometimes rough journey to wellness together. Experiencing life changing situations can often lead to depression, anxiety, low self- esteem, anger, and grief, as well as many other mental health struggles. The good news is, you have taken the first step in reaching out for help.

Life can be going smoothly and then all of a sudden, something happens, and you find yourself wondering what happened, lost, or confused and unable to manage. Sometimes you can bounce back and other times you may feel you need some help. Taking that first step towards counseling can cause a feeling of unease because it is new for you or maybe you have been before and felt you could not connect with your therapist. Whatever the reason may be, I'm here to help you get life back to going smoothly by working alongside you to help you bring about change and enhance your well-being.

As a bilingual Mental Health Provider, I have the ability to connect with my clients, not only because I understand the field of practice but because I have relatable life experiences. I am here to listen, guide and provide you with the necessary tools so that you can manage any challenges.

Have you or your child experienced something difficult or painful that has changed how you view yourself or those around you? Or do the day-to-day pressures feel too much to bear? Is it difficult to feel joy or peace as you move through your day? Do you feel shame because you think you should be able to cope better? We all experience dark days or months or even years. Imagine feeling joy, peace, and a sense of purpose again. It can be scary, but people do find their inner strength and resilience. You can create a life of purpose.

I am licensed to practice in North Carolina by the NCBLPC (A18962) and the NCSAPPB (LCAS-23390). My undergraduate and graduate education were completed at Marshall University, followed by clinical internship experiences at regional elementary, middle, and high school counseling facilities. My expertise and experience include providing clinical assessment, psychotherapy, and counseling to individuals and groups from all ages and backgrounds. I am particularly skilled in trauma-based interventions, stress and anxiety management, life adjustment, and assisting folks with depression and other mood disorders.

Finding yourself through a hardship? Maybe lost, confused, or not exactly where you want to be? Tried different ways to get to where you want to be, and still find yourself wandering? Perhaps not many understand what you have lived through or what you are current living through. I want to take a chance to better understand you and go through this journey of discovery with you. Our relationship and collaboration is the first step to help yourself get where you dream of being. Allow me to walk along your side, to help identify your inner strengths to battle any challenge that you may be facing.

My idea as a psychotherapist is to provide safe, comfortable & judgment-free environment for clients to work through issues. My role as a psychotherapist is to respect the goals that my clients come in with, and support the process of working toward these goals. I believe Psychotherapy can enhance one's self-awareness and the ability to recognize in one's own self-defeating and self-sabotaging patterns, and to change these patterns.

I look forward to assisting you with developing the skills to live a more abundant life while implementing the tools that you already have! Life can be hard at times and with the right coping skills, life can be more manageable to those experiencing depression, grief, anxiety, substance use, and other mental health issues. Working with those who have experienced relationship issues, such as infidelity, abuse (domestic, verbal and/ or physical) can learn how to become a survivor instead of a victim. I know that building a healthy therapeutic relationship is the first step in the therapy process in a non-judgmental environment.

At Helping You Heal our mission is to deliver the highest quality of behavioral health care to those in our communities empowering and supporting them through their recovery in order to live their best lives. We operate from a client focused perspective, treating all with dignity and valuing diverse perspectives. By working together, sharing knowledge, and moving forward we achieve the best outcomes for individuals, communities and society. The staff here have ten plus years working with those with SPMI, Bipolar, Depression, and Anxiety. If you, or someone you love, are struggling please give us a call to find out how we can help.

Counseling is a voluntary and collaborative process. This requires that you be actively involved and willing to set and work toward specific goals. Counseling is a tool that individuals can use to deal with problems in a way that is best for that individual. Your counselor cannot “fix,” “cure,” or “heal” you in any way. However, unconditional acceptance, listening and understanding, professional expertise, and honest communication can help you reach your goals to achieving a happier, healthier life!

My interactions with clients are grounded in compassion, respect, empathy, and an understanding of cultural impacts. I consider the role of a therapist as helping to educate and empower clients so that they develop the insight and skills necessary to overcome their own personal and situational challenges. Many of my clients are dealing with transitions or difficult life events. My approach is gentle, supportive, inclusive, highly informed and effective.

In 2007, I entered the mental health field. That was the beginning of a journey that has led me to my life’s passion, empowering people to reach their full potential. My endeavor is to meet the clients where they are at. I seek to promote a collaborative environment with clients using strengths-based and evidence-based approaches such as CBT, narrative therapy, solution-focused therapy, motivational interviewing, and psychoeducation.

Welcome! Are you feeling overwhelmed, struggling with life’s challenges, or seeking a safe space to explore your thoughts and emotions? Are you seeking support, understanding & guidance on your journey towards a more fulfilling life? I am here to help you identify the root causes of your challenges & develop effective coping strategies & problem-solving skills. As a dedicated & compassionate therapist, I am deeply committed to helping people navigate the complexities of their emotional well-being. I understand that every person’s experience is unique, & I modify my approach to meet the specific needs & strengths of each client.

Growing up is hard and becomes even more difficult when you are dealing with emotional and social problems. I will work directly with you, parents, school, and community to provide the most comprehensive service available.

Do you find yourself going through life with an uneasy sense of depression and anxiety while struggling to manage life situations? Are you facing challenges with establishing healthy boundaries? Perhaps you frequently experience feelings of hopelessness and disconnection from the people around you, leading to confusing and challenging life circumstances? Have you endured a childhood with limited emotional support and connection and a feeling of sadness and loss that continues to impact your adult relationships? If any of these resonates with you, I provide a nonjudgmental, empathic approach to help you lead a more fulfilling life.

I specialize in the child and adolescent population and their families and have done so for 18 years. I specialize in treating individuals with Intellectual Developmental Disabilities and using Trauma-Focused Cognitive Behavioral Therapy for trauma recovery. In my practice I also treat adults ( who can be seen by other therapists as well as myself within the practice). I collaborate with a psychiatric nurse practitioner for medication management, ensuring comprehensive support for clients.

Sometimes life can feel overwhelming. Mental health is rarely a linear path and too often we feel like progress needs to be measured in the here and now. I enjoy working with clients that are seeking to address areas in their life that they are struggling with. The client I tend to work best with is someone who is willing to look at their life with an open mind and a willingness to work on asserting more control in their journey. I am inclusive of all and pass no judgement as all of us need a space to safely explore our needs.

My passion is in helping others understand and build upon their strengths, while also addressing areas of need. I work with children, adolescents, and young adults in providing psychological assessment and therapy for individuals dealing with ADHD, autism, anxiety, depression, learning differences, executive functioning deficits, and more. My therapeutic style is warm, collaborative, and client-centered. My goal is to help my clients grow in various different aspects of their lives.