Therapists in North Carolina
Karaleah Reichart
Counselor, MS, PhD, LCMHC, NCC, CIMHP
Verified Verified
1 Endorsed
Raleigh, NC 27617 (Online Only)
I use a combination of therapy models, including Trauma-Focused Cognitive Behavior Therapy for adolescents and EMDR and Cognitive Processing Therapy for adults, in which clients learn the myriad ways in which trauma affects thoughts, feelings, and behaviors, and how clients can change these patterns to improve their overall emotional well-being.
Life can be hard when you're struggling with a big change, whether that be starting a new job, returning to school, or making a big move. It's even harder when you're struggling with anxiety or depression, unresolved trauma, identity concerns, or neurodiversity! Sometimes, it can feel like everything in life is working against you. Working together in therapy can be the first step toward making that burden more manageable, and I'm here to help.
I use a combination of therapy models, including Trauma-Focused Cognitive Behavior Therapy for adolescents and EMDR and Cognitive Processing Therapy for adults, in which clients learn the myriad ways in which trauma affects thoughts, feelings, and behaviors, and how clients can change these patterns to improve their overall emotional well-being.
Life can be hard when you're struggling with a big change, whether that be starting a new job, returning to school, or making a big move. It's even harder when you're struggling with anxiety or depression, unresolved trauma, identity concerns, or neurodiversity! Sometimes, it can feel like everything in life is working against you. Working together in therapy can be the first step toward making that burden more manageable, and I'm here to help.
Becky Shaffer
Counselor, MA, LCMHCA, NCC
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
I work from a Person-Centered basis and incorporate Cognitive Behavioral Therapy ( CBT), Acceptance Commitment Therapy (ACT), and EMDR interventions.
Life is not always easy, but I believe we all have the strength within us to grow, adapt, and heal. My goal is to create a safe space for you to uncover your own resilience and cultivate a sense of meaning and purpose in this life. I primarily work with adults of all ages facing a variety of concerns such as: anxiety, panic, mild-to-moderate depression, grief and loss, OCD, chronic and terminal physical illness, relational/family stressors, and difficulties related to addiction. I am able to integrate faith and spirituality into counseling if so desired.
I work from a Person-Centered basis and incorporate Cognitive Behavioral Therapy ( CBT), Acceptance Commitment Therapy (ACT), and EMDR interventions.
Life is not always easy, but I believe we all have the strength within us to grow, adapt, and heal. My goal is to create a safe space for you to uncover your own resilience and cultivate a sense of meaning and purpose in this life. I primarily work with adults of all ages facing a variety of concerns such as: anxiety, panic, mild-to-moderate depression, grief and loss, OCD, chronic and terminal physical illness, relational/family stressors, and difficulties related to addiction. I am able to integrate faith and spirituality into counseling if so desired.
Since there is no "cookie cutter" approach to counseling and all individuals and family dynamics are unique, My approach stems from variety of therapeutic modalities to include person centered, cognitive behavioral and reality therapy in order to address characteristics associated with ADHD, cognitive disorders, depression and anxiety.
If you continue to do the same things, you will receive the same results. My counseling experience range from working with at risk youth, dual diagnoses and the military, as service members and families cope with issues related to deployment and reintegration.
Since there is no "cookie cutter" approach to counseling and all individuals and family dynamics are unique, My approach stems from variety of therapeutic modalities to include person centered, cognitive behavioral and reality therapy in order to address characteristics associated with ADHD, cognitive disorders, depression and anxiety.
If you continue to do the same things, you will receive the same results. My counseling experience range from working with at risk youth, dual diagnoses and the military, as service members and families cope with issues related to deployment and reintegration.
Shelby Bollar
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
1 Endorsed
Raleigh, NC 27615 (Online Only)
Like most therapists, I utilize a wide variety of clinical modalities ( CBT, EMDR, DBT, ACT, logotherapy, person-centered therapy).
Therapy is for everyone. Life is beautiful, but it can also be brutal. We all go through times in our lives where talking it out with a friend or meditating just doesn't cut it. Whether you are experiencing depression, anxiety, PTSD, or just feeling stuck in life, I'm here for you. I'll walk alongside you on this journey to help you identify your strengths and coping strategies to help you move forward. We'll also detangle the threads of your past and help you make sense of the story of your life. We'll talk about your childhood trauma as well as what's going on in the present - and how these things interact.
Like most therapists, I utilize a wide variety of clinical modalities ( CBT, EMDR, DBT, ACT, logotherapy, person-centered therapy).
Therapy is for everyone. Life is beautiful, but it can also be brutal. We all go through times in our lives where talking it out with a friend or meditating just doesn't cut it. Whether you are experiencing depression, anxiety, PTSD, or just feeling stuck in life, I'm here for you. I'll walk alongside you on this journey to help you identify your strengths and coping strategies to help you move forward. We'll also detangle the threads of your past and help you make sense of the story of your life. We'll talk about your childhood trauma as well as what's going on in the present - and how these things interact.
I offer real-world coping skills that are CBT, DBT, Gottman Method, ACT, and CPT informed.
I hope that this message found you ready to let go of the patterns that ail you and prepared to embrace something new. You do not have to suffer not one day longer, we can navigate it together and I can be with you sitting in your closet or in sweat pants petting your dog healing. If you are feeling stuck, uncertain of how or if therapy can even help, like the last man standing, judged or alienated, this is your place to be celebrated and accepted for all of who you are. A good therapy session realigns your inner compass and enhances the things that make you EXTRAordinary. Let’ connect, big personality, and complex trauma welcomed.
I offer real-world coping skills that are CBT, DBT, Gottman Method, ACT, and CPT informed.
I hope that this message found you ready to let go of the patterns that ail you and prepared to embrace something new. You do not have to suffer not one day longer, we can navigate it together and I can be with you sitting in your closet or in sweat pants petting your dog healing. If you are feeling stuck, uncertain of how or if therapy can even help, like the last man standing, judged or alienated, this is your place to be celebrated and accepted for all of who you are. A good therapy session realigns your inner compass and enhances the things that make you EXTRAordinary. Let’ connect, big personality, and complex trauma welcomed.
Cher-Gabrielle Lamora Pomar
Licensed Clinical Mental Health Counselor, MA, NCC, LCMHC, LCAS
Verified Verified
Wake Forest, NC 27587 (Online Only)
I utilize DBT, CBT, MI, Exposure, neuroscience, existentialism, narrative therapy, humanistic approach, psychodynamic, MI skills, and person-centered approach.
Whether you are dealing with trauma, past experiences, grief, life transitions, poor relationships, conflict, communication difficulties, addiction, self-esteem, or identity, you can get the support and accountability you need. What would it take to be your most congruent authentic self? If you are motivated to set therapeutic goals, want to feel connected, deeply listened to, and learn ways to manage mental health symptoms, please take the time to invest in yourself. Immerse yourself in not only a safe space, but a brave space. It will be worth the outcome...being the best you.
I utilize DBT, CBT, MI, Exposure, neuroscience, existentialism, narrative therapy, humanistic approach, psychodynamic, MI skills, and person-centered approach.
Whether you are dealing with trauma, past experiences, grief, life transitions, poor relationships, conflict, communication difficulties, addiction, self-esteem, or identity, you can get the support and accountability you need. What would it take to be your most congruent authentic self? If you are motivated to set therapeutic goals, want to feel connected, deeply listened to, and learn ways to manage mental health symptoms, please take the time to invest in yourself. Immerse yourself in not only a safe space, but a brave space. It will be worth the outcome...being the best you.
I don't believe in a "one size fits all" method to therapy, but generally use MI, CBT, DBT, and trauma informed care.
Currently Accepting New Clients! Are you feeling stuck, unsure how to move forward in life? Do you see yourself following the same unhealthy patterns with the same negative results? Are you ready to take the first step in creating a new, healthier life? If you answered “yes” to any of these questions, I would like to have the opportunity to work with you.
I don't believe in a "one size fits all" method to therapy, but generally use MI, CBT, DBT, and trauma informed care.
Currently Accepting New Clients! Are you feeling stuck, unsure how to move forward in life? Do you see yourself following the same unhealthy patterns with the same negative results? Are you ready to take the first step in creating a new, healthier life? If you answered “yes” to any of these questions, I would like to have the opportunity to work with you.
Robert Horne
Licensed Clinical Mental Health Counselor, LCHMHC
Verified Verified
1 Endorsed
Durham, NC 27701 (Online Only)
My humanistic integrative approach incorporates cognitive behavioral, person-centered, Adlerian, reality, Gestalt, and solution-focused therapy.
I am a National Certified Counselor, Licensed Clinical Mental Health Counselor, Approved Clinical Supervisor, Licensed Clinical Addiction Counselor, and International Advanced Alcohol and Drug Counselor with over 13 years of mental health and addiction counseling experience and over 25 years of pastoral counseling experience. I am enthusiastic about assisting adults, couples, and families from diverse backgrounds in overcoming their current and past challenges and moving toward better living experiences. I specialize in helping adults, couples, and families with depression, anxiety, grief, trauma, and relationship concerns.
My humanistic integrative approach incorporates cognitive behavioral, person-centered, Adlerian, reality, Gestalt, and solution-focused therapy.
I am a National Certified Counselor, Licensed Clinical Mental Health Counselor, Approved Clinical Supervisor, Licensed Clinical Addiction Counselor, and International Advanced Alcohol and Drug Counselor with over 13 years of mental health and addiction counseling experience and over 25 years of pastoral counseling experience. I am enthusiastic about assisting adults, couples, and families from diverse backgrounds in overcoming their current and past challenges and moving toward better living experiences. I specialize in helping adults, couples, and families with depression, anxiety, grief, trauma, and relationship concerns.
My methods are eclectic, ranging from marriage counseling and teaching to more technical work involving EMDR, cognitive behavior therapy, ego-state therapy and other therapies I have designed based on psychophysiology.
If you're seeking an active therapist who does more than just listen then we're probably a good match. I practice strategic goal-focused therapy. You can verify this by watching my videos, reading my book chapters online and reading about my PTSD work at: www.carycounseling.net. My two specialities are EMDR for PTSD and marriage counseling. I have published in both areas. The EMDR International Association has certified my competence and my theory on the psychophysiological basis for EMDR was published in the Journal of EMDR Practice & Research. My book "The Marriage First Aid Kit" has helped thousands of troubled marriages.
My methods are eclectic, ranging from marriage counseling and teaching to more technical work involving EMDR, cognitive behavior therapy, ego-state therapy and other therapies I have designed based on psychophysiology.
If you're seeking an active therapist who does more than just listen then we're probably a good match. I practice strategic goal-focused therapy. You can verify this by watching my videos, reading my book chapters online and reading about my PTSD work at: www.carycounseling.net. My two specialities are EMDR for PTSD and marriage counseling. I have published in both areas. The EMDR International Association has certified my competence and my theory on the psychophysiological basis for EMDR was published in the Journal of EMDR Practice & Research. My book "The Marriage First Aid Kit" has helped thousands of troubled marriages.
I believe in using evidence based approaches in my work, including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
I know how hard it is to seek help when you’re struggling. I get it because I've been there too. You deserve to live fully. You deserve better than scheduling problems, long drives, big bills, and weak outcomes. Maybe you’re afraid it will take years of counseling just to start feeling better. I believe therapy should be a lot more than learning how to cope or survive something. It should help you achieve your goals, thrive in relationships, and live more fully.
I believe in using evidence based approaches in my work, including Cognitive Behavioral Therapy and Acceptance and Commitment Therapy.
I know how hard it is to seek help when you’re struggling. I get it because I've been there too. You deserve to live fully. You deserve better than scheduling problems, long drives, big bills, and weak outcomes. Maybe you’re afraid it will take years of counseling just to start feeling better. I believe therapy should be a lot more than learning how to cope or survive something. It should help you achieve your goals, thrive in relationships, and live more fully.
Danielle Frouws
Licensed Professional Counselor, MA, LMHC, LCMHC
Verified Verified
4 Endorsed
Charlotte, NC 28269 (Online Only)
I am a Licensed Mental Health Counselor specializing in the treatment of depression, anxiety, addictive patterns, grief/loss, and stress management. My style of therapy is warm, nonjudgmental, and person-centered. While I focus on mindfulness-based techniques and cognitive behavioral therapy, I also incorporate other forms of therapy tailored to meet the unique needs of my clients. Therapy is a collaborative process: together, we will take a closer look at your behavioral and relational patterns, discovering how previous events and experiences impact your present-day functioning.
I am a Licensed Mental Health Counselor specializing in the treatment of depression, anxiety, addictive patterns, grief/loss, and stress management. My style of therapy is warm, nonjudgmental, and person-centered. While I focus on mindfulness-based techniques and cognitive behavioral therapy, I also incorporate other forms of therapy tailored to meet the unique needs of my clients. Therapy is a collaborative process: together, we will take a closer look at your behavioral and relational patterns, discovering how previous events and experiences impact your present-day functioning.
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Chris Everhart
Licensed Professional Counselor, LPC, LCMHC, LCMHCQS
Verified Verified
Charlotte, NC 28269 (Online Only)
Chris has worked with clients of all ages and specializes in Behavioral Therapy, CBT, SFBT, ABA, and Family Systems.
I provide individual, couple's, and family counseling. I am also qualified to provide clinical supervision to LPC / LCMHC associates. I am qualified to work with Depression, Anxiety, ADHD, Autism, Personality Disorders, Adjustment and Attachment Issues, Emotional Regulation, Grief and Loss/Trauma. I have 10+ years experience working with children, adolescence, adults.
Chris has worked with clients of all ages and specializes in Behavioral Therapy, CBT, SFBT, ABA, and Family Systems.
I provide individual, couple's, and family counseling. I am also qualified to provide clinical supervision to LPC / LCMHC associates. I am qualified to work with Depression, Anxiety, ADHD, Autism, Personality Disorders, Adjustment and Attachment Issues, Emotional Regulation, Grief and Loss/Trauma. I have 10+ years experience working with children, adolescence, adults.
Erica Elliott
Licensed Clinical Mental Health Counselor, NCC, LCMHC, LPC
Verified Verified
1 Endorsed
Morehead City, NC 28557 (Online Only)
I incorporate different modalities, including cognitive-behavioral, person-centered, and mindfulness, catered to each person's preference and needs.
I see therapy as an invaluable tool & asset, which can heal, empower & enrich one's life. I am committed to joining you wherever you are -- sadness, joy, discomfort, feeling "stuck,” or all of the above. By embracing ALL of what we feel -- the positive, the painful, and the uncertainty -- I believe that we achieve more enlightened, fulfilled lives. My belief is that over time we can build a foundation to create a safe and trusting space to make it easier to share your experiences and challenges.
I incorporate different modalities, including cognitive-behavioral, person-centered, and mindfulness, catered to each person's preference and needs.
I see therapy as an invaluable tool & asset, which can heal, empower & enrich one's life. I am committed to joining you wherever you are -- sadness, joy, discomfort, feeling "stuck,” or all of the above. By embracing ALL of what we feel -- the positive, the painful, and the uncertainty -- I believe that we achieve more enlightened, fulfilled lives. My belief is that over time we can build a foundation to create a safe and trusting space to make it easier to share your experiences and challenges.
I use a variety of interventions ranging from cognitive behavioral therapy ( CBT), mindfulness, adlerian and solution focused therapy.
My name is Devon Burnore, I am a licensed professional counselor and a licensed clinical addictions specialist. My counseling style is client centered and works to empower and create internal growth, strength and resiliency. I am open and accepting and have experience with a variety of clients including military, couples, families and medically compromised. I have over 15 years of experience working in the field of mental health in a variety of settings and enjoy helping others. My goal is for you to leave the session feeling supported and armed with the tools to begin improving your over all well-being.
I use a variety of interventions ranging from cognitive behavioral therapy ( CBT), mindfulness, adlerian and solution focused therapy.
My name is Devon Burnore, I am a licensed professional counselor and a licensed clinical addictions specialist. My counseling style is client centered and works to empower and create internal growth, strength and resiliency. I am open and accepting and have experience with a variety of clients including military, couples, families and medically compromised. I have over 15 years of experience working in the field of mental health in a variety of settings and enjoy helping others. My goal is for you to leave the session feeling supported and armed with the tools to begin improving your over all well-being.
Kristen Gregory Patterson
Licensed Professional Counselor, LCMHC
Verified Verified
High Point, NC 27262
I use primarily Cognitive Behavioral Therapy techniques.
Is life hard right now? Maybe you feel overwhelmed in your relationship, parenting or at work? Maybe other areas of your life are stressful. Sometimes life is difficult, and it is completely expected that you might not feel ok! That's why I am here to help. I use various modalities and techniques to help you work through whatever stress you might be experiencing; however, I strive to help you feel like we are just having a good conversation about your life. I provide a safe, nonjudgemental environment for you to process anything you may need to process. I have a niche of helping clients recover from narcissistic abuse.
I use primarily Cognitive Behavioral Therapy techniques.
Is life hard right now? Maybe you feel overwhelmed in your relationship, parenting or at work? Maybe other areas of your life are stressful. Sometimes life is difficult, and it is completely expected that you might not feel ok! That's why I am here to help. I use various modalities and techniques to help you work through whatever stress you might be experiencing; however, I strive to help you feel like we are just having a good conversation about your life. I provide a safe, nonjudgemental environment for you to process anything you may need to process. I have a niche of helping clients recover from narcissistic abuse.
Dr. Maddy M Lowman
Licensed Clinical Mental Health Counselor, PhD, LCMHC, SEP
Verified Verified
Greensboro, NC 27401
Waitlist for new clients
I offer trauma-focused cognitive behavioral therapy and am informed by Somatic Experiencing for healing trauma.
It can be exceptionally difficult to go through daily life, and I've found that to be true for most (if not all) people I know and love. There are so many difficult things that can pile up on one another, making it complicated to maintain relationships, wellness, work, and other things you might value. Sometimes it's hard to "ask for what you need" because sometimes we have no idea! I'm here to help even when that question feels hard to answer, and our work can start with exploring goals you have for yourself. The resiliency I see in clients is awe-inspiring and beautiful, and I offer several approaches to help them get there.
I offer trauma-focused cognitive behavioral therapy and am informed by Somatic Experiencing for healing trauma.
It can be exceptionally difficult to go through daily life, and I've found that to be true for most (if not all) people I know and love. There are so many difficult things that can pile up on one another, making it complicated to maintain relationships, wellness, work, and other things you might value. Sometimes it's hard to "ask for what you need" because sometimes we have no idea! I'm here to help even when that question feels hard to answer, and our work can start with exploring goals you have for yourself. The resiliency I see in clients is awe-inspiring and beautiful, and I offer several approaches to help them get there.
We can use traditional therapy, cognitive behavioral therapy, meditation, dreamwork, stress-reduction tools, and lifestyle changes.
You have an intuitive, spiritual, or metaphysical perspective. You're pursuing an inspired life, yet there's too much tension inside. Anxiety, heaviness, or history of trauma can weigh on your heart, and make it feel impossible to manifest your dreams. Perhaps your empathy or sensitivity creates its own challenges. With an experienced counselor drawing from a variety of approaches, you can grow in clarity and empowerment. With time, you'll be surprised at the peace and joy you develop about your path.
We can use traditional therapy, cognitive behavioral therapy, meditation, dreamwork, stress-reduction tools, and lifestyle changes.
You have an intuitive, spiritual, or metaphysical perspective. You're pursuing an inspired life, yet there's too much tension inside. Anxiety, heaviness, or history of trauma can weigh on your heart, and make it feel impossible to manifest your dreams. Perhaps your empathy or sensitivity creates its own challenges. With an experienced counselor drawing from a variety of approaches, you can grow in clarity and empowerment. With time, you'll be surprised at the peace and joy you develop about your path.
My theoretical approach utilizes Existentialist Therapy, Feminist Therapy, Cognitive Behavior Therapy ( CBT) and Acceptance & Commitment Therapy (ACT).
Hey there! My therapeutic approach is a simple one: everyone and anyone is welcome in my office, I believe that you are the expert on you, and as your therapist it is my role to help you facilitate progress towards your life goals and/or settling any conflicts you might be facing. For us, that begins by simply building rapport and a sense of transparency between you and myself. As a therapist, I’ve gained clinical experience with clients working through anxiety, depression, stress, academic concerns, family turmoil, identity concerns, body image concerns (specializing with males) as well as emotional, physical and sexual trauma.
My theoretical approach utilizes Existentialist Therapy, Feminist Therapy, Cognitive Behavior Therapy ( CBT) and Acceptance & Commitment Therapy (ACT).
Hey there! My therapeutic approach is a simple one: everyone and anyone is welcome in my office, I believe that you are the expert on you, and as your therapist it is my role to help you facilitate progress towards your life goals and/or settling any conflicts you might be facing. For us, that begins by simply building rapport and a sense of transparency between you and myself. As a therapist, I’ve gained clinical experience with clients working through anxiety, depression, stress, academic concerns, family turmoil, identity concerns, body image concerns (specializing with males) as well as emotional, physical and sexual trauma.
Linda S Makinson
Licensed Professional Counselor, PhD, LCMHCS, NCC
Verified Verified
Greensboro, NC 27401
The choice to seek counseling can begin a life changing process. I have been providing counseling for individuals, couples and families for over 20 years. My areas of expertise include the treatment of depression, anxiety, trauma, relationship issues, and other mental health concerns. I utilize a caring and respectful approach and tailor sessions to each person's unique situation. My primary treatment modality is mindfulness based cognitive behavior therapy. However, I also take a systemic approach to relationships and often incorporate aspects of psychodynamic and narrative therapies when needed.
The choice to seek counseling can begin a life changing process. I have been providing counseling for individuals, couples and families for over 20 years. My areas of expertise include the treatment of depression, anxiety, trauma, relationship issues, and other mental health concerns. I utilize a caring and respectful approach and tailor sessions to each person's unique situation. My primary treatment modality is mindfulness based cognitive behavior therapy. However, I also take a systemic approach to relationships and often incorporate aspects of psychodynamic and narrative therapies when needed.
Rhonda Ferrell
Licensed Professional Counselor, MEd, LCMHC
Verified Verified
Winston Salem, NC 27107 (Online Only)
Experience the powerful results when we integrate Cognitive Behavioral Therapy, EMDR and Positive Psychology.
NOTE: Video Counseling is like a house call - confidential, comfortable and convenient. Just go to RhondaFerrellCounseling.com and self-schedule on our online calendar or call our scheduling staff at 336-939-8043. Safely and affordably get the support and therapy tools to improve your emotional and mental wellbeing.
Experience the powerful results when we integrate Cognitive Behavioral Therapy, EMDR and Positive Psychology.
NOTE: Video Counseling is like a house call - confidential, comfortable and convenient. Just go to RhondaFerrellCounseling.com and self-schedule on our online calendar or call our scheduling staff at 336-939-8043. Safely and affordably get the support and therapy tools to improve your emotional and mental wellbeing.
