Photo of Luz Velez, LCSW, Clinical Social Work/Therapist
Luz Velez
Clinical Social Work/Therapist, LCSW
Verified Verified
Charlotte, NC 28212  (Online Only)
Welcome, looking for someone that is warm, direct and knowledgeable. You found it! I obtained my MSW in 2013, from Rhode Island College. Following my graduation, I worked at a Psychiatric Residential Facility where I learned the benefits of ACT, CBT, TF-CBT and DBT modalities. In 2015, I moved to Mecklenburg County Public Health, where I worked alongside CMPD providing therapeutic support to families that experienced acute and prolonged trauma exposure. During my tenure in Public Health Department, I honed my skills in somatic approach, such as EMDR and Brainspotting, to help the individual improve their mental health.
Welcome, looking for someone that is warm, direct and knowledgeable. You found it! I obtained my MSW in 2013, from Rhode Island College. Following my graduation, I worked at a Psychiatric Residential Facility where I learned the benefits of ACT, CBT, TF-CBT and DBT modalities. In 2015, I moved to Mecklenburg County Public Health, where I worked alongside CMPD providing therapeutic support to families that experienced acute and prolonged trauma exposure. During my tenure in Public Health Department, I honed my skills in somatic approach, such as EMDR and Brainspotting, to help the individual improve their mental health.
(704) 286-8113 View (704) 286-8113
Photo of Tia Hunter - Gilded Peace Counseling, PLLC, MS, LCMHCA, LMHC, Counselor
Gilded Peace Counseling, PLLC
Counselor, MS, LCMHCA, LMHC
Verified Verified
Greensboro, NC 27408  (Online Only)
Waitlist for new clients
Sessions have a person-centered foundation and incorporate Narrative, Acceptance and Commitment, Somatic, Cognitive Behavioral + Mindfulness, and Existential therapies, as needed.
Gilded Peace Counseling is Black-owned/operated, LGBTQIA+ affirming, a supporter of the healthy at any size community, poly & ethical non-monogamy friendly, sex-positive, and kink-competent. GPC offers counseling for all walks of life and has specialized experience counseling clients with intergenerational trauma, sexual and/or religious trauma, chronic illnesses, and hidden disabilities. We are passionate about members of minority, marginalized, and divergent communities being heard and seen, as intersectionality should only make voices louder.
Sessions have a person-centered foundation and incorporate Narrative, Acceptance and Commitment, Somatic, Cognitive Behavioral + Mindfulness, and Existential therapies, as needed.
Gilded Peace Counseling is Black-owned/operated, LGBTQIA+ affirming, a supporter of the healthy at any size community, poly & ethical non-monogamy friendly, sex-positive, and kink-competent. GPC offers counseling for all walks of life and has specialized experience counseling clients with intergenerational trauma, sexual and/or religious trauma, chronic illnesses, and hidden disabilities. We are passionate about members of minority, marginalized, and divergent communities being heard and seen, as intersectionality should only make voices louder.
(336) 276-0138 View (336) 276-0138
Photo of Taylor Anderson, PsyD, HSP-P, Psychologist
Taylor Anderson
Psychologist, PsyD, HSP-P
Verified Verified
3 Endorsed
Raleigh, NC 27615
Waitlist for new clients
I provide evidence-based treatments including Emotionally Focused Therapy (EFT) for couples, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and attachment theory.
Couples who are struggling in their relationship with trust/betrayal, communication, and intimacy may often feel as if they are on a completely different page from their partner. My goal is to help you reconnect in your relationship, communicate better, and get back to a place of comfort and support. I also work with adult individuals struggling with depression, anxiety, life transitions/adjustment, poor interpersonal relationships, and stress. I strive to help you better understand your past experiences and the influence this is having on your life now. I balance process oriented work with skills needed to make changes now.
I provide evidence-based treatments including Emotionally Focused Therapy (EFT) for couples, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and attachment theory.
Couples who are struggling in their relationship with trust/betrayal, communication, and intimacy may often feel as if they are on a completely different page from their partner. My goal is to help you reconnect in your relationship, communicate better, and get back to a place of comfort and support. I also work with adult individuals struggling with depression, anxiety, life transitions/adjustment, poor interpersonal relationships, and stress. I strive to help you better understand your past experiences and the influence this is having on your life now. I balance process oriented work with skills needed to make changes now.
(919) 899-4704 View (919) 899-4704
Photo of Tiffany Graham, MA, LCMHC, LCASA, Licensed Professional Counselor
Tiffany Graham
Licensed Professional Counselor, MA, LCMHC, LCASA
Verified Verified
Charlotte, NC 28262
Although I incorporate research-based strategies like CBT, Dialectical Behavior Therapy, and Motivational Interviewing, I believe our alliance is the most important factor in reaching your goals.
You have a story to tell. Whether it's the biggest secret you have, or if you've told it all before, something about your story is preventing you from living the life you want. With you as the expert in your life, I hope to walk along side you and be a witness to your story, providing guidance tailored to your needs along the way. Together we will collaborate until you feel able to tell your story the way you want to, or perhaps re-write it all together.
Although I incorporate research-based strategies like CBT, Dialectical Behavior Therapy, and Motivational Interviewing, I believe our alliance is the most important factor in reaching your goals.
You have a story to tell. Whether it's the biggest secret you have, or if you've told it all before, something about your story is preventing you from living the life you want. With you as the expert in your life, I hope to walk along side you and be a witness to your story, providing guidance tailored to your needs along the way. Together we will collaborate until you feel able to tell your story the way you want to, or perhaps re-write it all together.
(704) 368-4969 View (704) 368-4969
Photo of Ben Morton, LCSW, LCAS, Clinical Social Work/Therapist
Ben Morton
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
2 Endorsed
Durham, NC 27704
Waitlist for new clients
I incorporate CBT, DBT, ACT, IFS and mindfulness-based interventions while understanding the many different paths to healing.
Hello! I appreciate you being here. Working in diverse treatment settings have helped shaped my therapeutic framework as well as the people who I enjoy working with. My therapeutic framework is integrative and holistic where I incorporate mind, body, and spirit into our work. My client's will typically have experiences of or identify as: people who use drugs or have a history of substance use, members of the LBTQIA+ community, millennials, children of emotionally immature parents, high achievers, dysregulated nervous systems, spiritual, past trauma, new at therapy, and anticapitalist/social justice advocates.
I incorporate CBT, DBT, ACT, IFS and mindfulness-based interventions while understanding the many different paths to healing.
Hello! I appreciate you being here. Working in diverse treatment settings have helped shaped my therapeutic framework as well as the people who I enjoy working with. My therapeutic framework is integrative and holistic where I incorporate mind, body, and spirit into our work. My client's will typically have experiences of or identify as: people who use drugs or have a history of substance use, members of the LBTQIA+ community, millennials, children of emotionally immature parents, high achievers, dysregulated nervous systems, spiritual, past trauma, new at therapy, and anticapitalist/social justice advocates.
(919) 355-9820 View (919) 355-9820
Photo of Catherine Mary Holland, MA, LCMHCS
Catherine Mary Holland
Lic Clinical Mental Health Counselor Supervisor, MA, LCMHCS
Verified Verified
1 Endorsed
Horse Shoe, NC 28742  (Online Only)
I am an experienced and skilled therapist and specialize in adult trauma, and Complex PTSD. I am a certified EMDR therapist, and Rostered in NC in Trauma Focused Cognitive Behavioral Therapy. I hold a certificate from Ringling School of Art and Design in Art and Healing Expressive Art Therapy, and a certificate in Integrative Treatment for Attachment Trauma. I am North Carolina Licensed to Supervise LCMHCA'S for full licensure. I am also an Approved EMDR Consultant and can provide EMDR consultation for certification in EMDR
I am an experienced and skilled therapist and specialize in adult trauma, and Complex PTSD. I am a certified EMDR therapist, and Rostered in NC in Trauma Focused Cognitive Behavioral Therapy. I hold a certificate from Ringling School of Art and Design in Art and Healing Expressive Art Therapy, and a certificate in Integrative Treatment for Attachment Trauma. I am North Carolina Licensed to Supervise LCMHCA'S for full licensure. I am also an Approved EMDR Consultant and can provide EMDR consultation for certification in EMDR
(828) 382-8436 View (828) 382-8436
Photo of Alexandra Negron Tuck, LCSW, Clinical Social Work/Therapist
Alexandra Negron Tuck
Clinical Social Work/Therapist, LCSW
Verified Verified
Rockwell, NC 28138  (Online Only)
My therapeutic approach is eclectic utilizing practices from Cognitive Behavioral Therapy (CBT) , Solution-Focused Therapy, Motivational Interviewing, and more.
Hello, I'm Alex and I'm a Christian therapist here to help and serve. I'm passionate about helping people reach their goals in a personable, comfy, and non-stuffy way. I offer Telehealth therapy, and I accept most major insurances. Online therapy provides the help you need in the comfort of your home. It eliminated the worries about child care, the time and gas for the drive, and instead you get to cozy up to your pet, on your sofa, in your pajamas, with hot tea, a notebook, and an attitude ready to dive in! I would be honored to help! My front office staff are ready to receive your calls to set up your intake appointment today.
My therapeutic approach is eclectic utilizing practices from Cognitive Behavioral Therapy (CBT) , Solution-Focused Therapy, Motivational Interviewing, and more.
Hello, I'm Alex and I'm a Christian therapist here to help and serve. I'm passionate about helping people reach their goals in a personable, comfy, and non-stuffy way. I offer Telehealth therapy, and I accept most major insurances. Online therapy provides the help you need in the comfort of your home. It eliminated the worries about child care, the time and gas for the drive, and instead you get to cozy up to your pet, on your sofa, in your pajamas, with hot tea, a notebook, and an attitude ready to dive in! I would be honored to help! My front office staff are ready to receive your calls to set up your intake appointment today.
(704) 734-9294 View (704) 734-9294
Photo of Charity E Matlock, LCMHC
Charity E Matlock
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Huntersville, NC 28078
Charity uses a combination of Cognitive Behavioral Therapy, Trauma-Conscious Yoga, Mindfulness Techniques, and Motivational Interviewing - all of which are informed by Multicultural and Feminist Therapies.
Charity is a Licensed Clinical Mental Health Counselor and accepts insurance through Bridges Therapeutic Services. Charity loves seeing people not just heal but thrive as they move forward and make changes that reflect their happier and healthier mental headspace. Charity believes life is all about figuring out who you are, what you need, and learning how to get what you need – Charity is excited to walk with you as you discover what that ever elusive "balance" looks like for you.
Charity uses a combination of Cognitive Behavioral Therapy, Trauma-Conscious Yoga, Mindfulness Techniques, and Motivational Interviewing - all of which are informed by Multicultural and Feminist Therapies.
Charity is a Licensed Clinical Mental Health Counselor and accepts insurance through Bridges Therapeutic Services. Charity loves seeing people not just heal but thrive as they move forward and make changes that reflect their happier and healthier mental headspace. Charity believes life is all about figuring out who you are, what you need, and learning how to get what you need – Charity is excited to walk with you as you discover what that ever elusive "balance" looks like for you.
(980) 350-9247 View (980) 350-9247
Photo of Toni Lynn Willis, LCMHC, LMHC
Toni Lynn Willis
Licensed Clinical Mental Health Counselor, LCMHC, LMHC
Verified Verified
Denver, NC 28037  (Online Only)
Toni Willis is a Licensed Mental Health Counselor with over 15 years of experience providing therapy. Her therapy style is compassionate, warm and engaging. It is very important to her to respect and empower each individual to enable the confidence needed to make life changes. Toni's approach combines both humanistic and cognitive-behavioral therapy to identify and reframe negative and unhelpful thoughts that may be affecting the way you think, feel and respond to situations in an unhelpful way.
Toni Willis is a Licensed Mental Health Counselor with over 15 years of experience providing therapy. Her therapy style is compassionate, warm and engaging. It is very important to her to respect and empower each individual to enable the confidence needed to make life changes. Toni's approach combines both humanistic and cognitive-behavioral therapy to identify and reframe negative and unhelpful thoughts that may be affecting the way you think, feel and respond to situations in an unhelpful way.
(704) 368-4880 View (704) 368-4880
Photo of Eric J Davis, MS, LCMHC, Licensed Professional Counselor
Eric J Davis
Licensed Professional Counselor, MS, LCMHC
Verified Verified
1 Endorsed
Asheville, NC 28801
My style draws primarily from existentialism, CBT & DBT, narrative, positive, and relational psychology, harm reduction, and mindfulness.
Life is a funny thing. And often terribly complicated. During our journey in this world, we often face challenges that can feel too big or ongoing. Whether it’s with chronic feelings of anxiousness, depression, emptiness, issues about sexual orientation, gender, or ethnicity, relationship conflict, sleep disturbances, substance misuse, school or work issues, or any combination of those, many of us struggle silently. But you don't have to. It can help to work with a therapist with a deep understanding of what it’s like with some of those struggles and who is passionate about helping others learn to thrive despite these adversities.
My style draws primarily from existentialism, CBT & DBT, narrative, positive, and relational psychology, harm reduction, and mindfulness.
Life is a funny thing. And often terribly complicated. During our journey in this world, we often face challenges that can feel too big or ongoing. Whether it’s with chronic feelings of anxiousness, depression, emptiness, issues about sexual orientation, gender, or ethnicity, relationship conflict, sleep disturbances, substance misuse, school or work issues, or any combination of those, many of us struggle silently. But you don't have to. It can help to work with a therapist with a deep understanding of what it’s like with some of those struggles and who is passionate about helping others learn to thrive despite these adversities.
(828) 490-4137 View (828) 490-4137
Photo of Maryana Newton, LCMHC-A, LCAS-A, Counselor
Maryana Newton
Counselor, LCMHC-A, LCAS-A
Verified Verified
1 Endorsed
Waitlist for new clients
I employ a holistic approach, integrating CBT, ACT, EMDR, and art therapy to address a range of challenges including depression, anxiety, ADHD, anger issues, relationship dynamics, parenting, gender exploration, substance use, and trauma.
Life can be a wild ride and finding your way through it can feel like an overwhelming task. However, you don't have to navigate this path alone. I believe that many of our challenges stem from normal reactions to unusual circumstances. My goal is to assist you in delving deeper into your understanding of yourself, your life, and your relationships, ultimately guiding you towards acceptance rather than struggle. Together, we will pinpoint the values you wish to nurture, compassionately confront any obstacles, and utilize creative techniques to help you craft a life that is both genuine and purposeful.
I employ a holistic approach, integrating CBT, ACT, EMDR, and art therapy to address a range of challenges including depression, anxiety, ADHD, anger issues, relationship dynamics, parenting, gender exploration, substance use, and trauma.
Life can be a wild ride and finding your way through it can feel like an overwhelming task. However, you don't have to navigate this path alone. I believe that many of our challenges stem from normal reactions to unusual circumstances. My goal is to assist you in delving deeper into your understanding of yourself, your life, and your relationships, ultimately guiding you towards acceptance rather than struggle. Together, we will pinpoint the values you wish to nurture, compassionately confront any obstacles, and utilize creative techniques to help you craft a life that is both genuine and purposeful.
(828) 248-7530 View (828) 248-7530
Photo of Devon Burnore, MS, LCMHC, LCAS, Counselor
Devon Burnore
Counselor, MS, LCMHC, LCAS
Verified Verified
Charlotte, NC 28207  (Online Only)
I use a variety of interventions ranging from cognitive behavioral therapy (CBT), mindfulness, adlerian and solution focused therapy.
My name is Devon Burnore, I am a licensed professional counselor and a licensed clinical addictions specialist. My counseling style is client centered and works to empower and create internal growth, strength and resiliency. I am open and accepting and have experience with a variety of clients including military, couples, families and medically compromised. I have over 15 years of experience working in the field of mental health in a variety of settings and enjoy helping others. My goal is for you to leave the session feeling supported and armed with the tools to begin improving your over all well-being.
I use a variety of interventions ranging from cognitive behavioral therapy (CBT), mindfulness, adlerian and solution focused therapy.
My name is Devon Burnore, I am a licensed professional counselor and a licensed clinical addictions specialist. My counseling style is client centered and works to empower and create internal growth, strength and resiliency. I am open and accepting and have experience with a variety of clients including military, couples, families and medically compromised. I have over 15 years of experience working in the field of mental health in a variety of settings and enjoy helping others. My goal is for you to leave the session feeling supported and armed with the tools to begin improving your over all well-being.
(919) 925-4220 View (919) 925-4220
Photo of Ashley Steineger, MA, MFA, LPA, Psychological Associate
Ashley Steineger
Psychological Associate, MA, MFA, LPA
Verified Verified
2 Endorsed
Raleigh, NC 27615
I combine traditional talk therapy techniques (CBT, DBT) with meditation, Poetry Therapy, breathwork, and mindfulness to provide emotional support and promote self-awareness, resilience, and growth.
Immediate Appointments Available. In-person and telehealth. You deserve a life that leaves you excited to wake up in the morning. If life feels overwhelming, or anxiety and depression are making your current existence difficult, I’m honored to be a guide on your therapeutic journey. Successful therapy starts with a strong and trusting relationship, and our work together will be a collaboration. We will find what works best for you to overcome anxiety, depression, traumatic experiences, or other life issues causing you to feel stuck.
I combine traditional talk therapy techniques (CBT, DBT) with meditation, Poetry Therapy, breathwork, and mindfulness to provide emotional support and promote self-awareness, resilience, and growth.
Immediate Appointments Available. In-person and telehealth. You deserve a life that leaves you excited to wake up in the morning. If life feels overwhelming, or anxiety and depression are making your current existence difficult, I’m honored to be a guide on your therapeutic journey. Successful therapy starts with a strong and trusting relationship, and our work together will be a collaboration. We will find what works best for you to overcome anxiety, depression, traumatic experiences, or other life issues causing you to feel stuck.
(919) 626-3241 View (919) 626-3241
Photo of Lee Ann Dalton, LCSW, Clinical Social Work/Therapist
Lee Ann Dalton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Charlotte, NC 28210
I offer a comprehensive therapy approach that draws on cognitive-behavioral techniques, solution focused therapy, and somatic experiences.
Therapy is a place to figure out what you want your life to be, then to set goals to move you in the direction of your dreams. You are the expert on your own experience, but I can partner with you on your journey of healing and self-discovery. I work with adolescents and adults around issues like parenting and work stress, depression, making sense of difficult situations, and trying to answer life's big questions. I am neurodivergent-affirming and LGBTQ+ friendly.
I offer a comprehensive therapy approach that draws on cognitive-behavioral techniques, solution focused therapy, and somatic experiences.
Therapy is a place to figure out what you want your life to be, then to set goals to move you in the direction of your dreams. You are the expert on your own experience, but I can partner with you on your journey of healing and self-discovery. I work with adolescents and adults around issues like parenting and work stress, depression, making sense of difficult situations, and trying to answer life's big questions. I am neurodivergent-affirming and LGBTQ+ friendly.
(704) 870-0909 View (704) 870-0909
Photo of Lance Woods, LCAS-A, Drug & Alcohol Counselor
Lance Woods
Drug & Alcohol Counselor, LCAS-A
Verified Verified
Huntersville, NC 28078  (Online Only)
I utilize techniques from Cognitive Behavioral Therapy and Existential Therapy coupled with motivational interviewing and trauma informed care to explore the unique experiences that makes each of us human.
I find fulfillment in helping others learn to overcome their substance and behavioral addictions. I work with patients to solve the complex problems that lead to addiction—validating their journey along the way and providing unconditional positive regard through their troubles and successes. I believe that addiction is not the problem, therefore, I approach addiction as a maladaptive solution to a problem. I look forward to guiding you through the discovery of healthy solutions to those problems.
I utilize techniques from Cognitive Behavioral Therapy and Existential Therapy coupled with motivational interviewing and trauma informed care to explore the unique experiences that makes each of us human.
I find fulfillment in helping others learn to overcome their substance and behavioral addictions. I work with patients to solve the complex problems that lead to addiction—validating their journey along the way and providing unconditional positive regard through their troubles and successes. I believe that addiction is not the problem, therefore, I approach addiction as a maladaptive solution to a problem. I look forward to guiding you through the discovery of healthy solutions to those problems.
(704) 368-4575 View (704) 368-4575
Photo of Ben Willcott, MA
Ben Willcott
MA
Verified Verified
1 Endorsed
Durham, NC 27705
I have trained in a variety of modalities including contemporary cognitive behavioral, psychodynamic, and experiential.
I work with adolescents, adults, couples and families on a range of things, from family and relationship issues to life transitions, depression and anxiety, grief, larger existential questions, and other things. A particular focus is helping people in crisis manage and make meaning from difficulties. My approach to therapy is supportive, relational, and client-centered, with a focus on how things manifest themselves in the here and now. More than anything, I try to create a safe space for tuning in to feelings, finding balance, healing, and working on change.
I have trained in a variety of modalities including contemporary cognitive behavioral, psychodynamic, and experiential.
I work with adolescents, adults, couples and families on a range of things, from family and relationship issues to life transitions, depression and anxiety, grief, larger existential questions, and other things. A particular focus is helping people in crisis manage and make meaning from difficulties. My approach to therapy is supportive, relational, and client-centered, with a focus on how things manifest themselves in the here and now. More than anything, I try to create a safe space for tuning in to feelings, finding balance, healing, and working on change.
(833) 302-3578 View (833) 302-3578
Photo of Amber Turlik, LCSW, LCAS, Clinical Social Work/Therapist
Amber Turlik
Clinical Social Work/Therapist, LCSW, LCAS
Verified Verified
Monroe, NC 28110  (Online Only)
Hello! I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 17 years of experience in the field. I have dedicated my life to helping others define and create the life that they want and am passionate in my efforts to serve all those that are suffering from the challenges of mental health and life transitions. My approach is holistic and I utilize several therapeutic modalities to include CBT, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, DBT and Integrated Dual Diagnosis Treatment. I work to meet you where you are and utilize the appropriate interventions.
Hello! I am a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist with over 17 years of experience in the field. I have dedicated my life to helping others define and create the life that they want and am passionate in my efforts to serve all those that are suffering from the challenges of mental health and life transitions. My approach is holistic and I utilize several therapeutic modalities to include CBT, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy, DBT and Integrated Dual Diagnosis Treatment. I work to meet you where you are and utilize the appropriate interventions.
(910) 375-7532 View (910) 375-7532
Photo of Luz Cruz, LMHC, Counselor
Luz Cruz
Counselor, LMHC
Verified Verified
Charlotte, NC 28273  (Online Only)
I use solution-focused elements to help move toward desired goals, cognitive behavioral techniques to challenge unhelpful thoughts, and motivational interviewing to help gain understanding and clarity.
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a community mental health career. I have experience in mobile crisis response, trauma, forensic mental health, and LGBTQ+ issues. To explain who I am as a therapist, I reflect back to my role as an educator. In the classroom, there was a movement for the teacher to be less of a “sage on the stage” (teacher-centered approach) and more of a “guide on the side” (student-centered). For me, therapy is a lesson plan for a learning experience.
I use solution-focused elements to help move toward desired goals, cognitive behavioral techniques to challenge unhelpful thoughts, and motivational interviewing to help gain understanding and clarity.
Hi, my name is Luz, my pronouns are she/her/hers, and I am a Licensed Mental Health Counselor (LMHC). I worked as a teacher for over 15 years before making the journey into a community mental health career. I have experience in mobile crisis response, trauma, forensic mental health, and LGBTQ+ issues. To explain who I am as a therapist, I reflect back to my role as an educator. In the classroom, there was a movement for the teacher to be less of a “sage on the stage” (teacher-centered approach) and more of a “guide on the side” (student-centered). For me, therapy is a lesson plan for a learning experience.
(980) 372-7300 View (980) 372-7300
Photo of Frank Hill, LCMHC-A, NCPSS, Counselor
Frank Hill
Counselor, LCMHC-A, NCPSS
Verified Verified
Spindale, NC 28160
Solid Foundations Counseling Center is a team of therapists with specializations ranging from substance abuse treatment to trauma-focused cognitive-behavioral therapy to marriage and family therapy.
We all struggle. It is universal. But we can all also learn practices, tools, and insights to help us struggle well. Whether you are feeling hopeless, lost, confused, or down, I believe we can work together to find a way through the tough times and develop the skills you need to keep moving forward in positivity. Areas of focus include mood disorders, post-traumatic stress, ADHD, substance abuse issues, veterans' concerns, and parenting skills.
Solid Foundations Counseling Center is a team of therapists with specializations ranging from substance abuse treatment to trauma-focused cognitive-behavioral therapy to marriage and family therapy.
We all struggle. It is universal. But we can all also learn practices, tools, and insights to help us struggle well. Whether you are feeling hopeless, lost, confused, or down, I believe we can work together to find a way through the tough times and develop the skills you need to keep moving forward in positivity. Areas of focus include mood disorders, post-traumatic stress, ADHD, substance abuse issues, veterans' concerns, and parenting skills.
(828) 492-2766 View (828) 492-2766
Photo of Kevin Thomas Hall, LCMHC, LCAS, Licensed Professional Counselor
Kevin Thomas Hall
Licensed Professional Counselor, LCMHC, LCAS
Verified Verified
Asheville, NC 28803  (Online Only)
I use Motivational Interviewing, CBT, and Internal Family Systems informed therapy to help you make changes you desire.
The mass of men (and women) lead lives of quiet desperation (Henry David Thoreau). But do we have to? As children we are often not allowed to make important decisions about our life and some suffer attachment issues and other forms of trauma that are outside of our control. Therapy is an active choice we can make as adults. It provides a sacred place where you can feel safe to ask yourself the most important questions: who am I? what do I want? who and what do I love? how do I want to spend my precious life? Change is not easy. Growth and learning is a life long process. It is never too late to become your authentic self.
I use Motivational Interviewing, CBT, and Internal Family Systems informed therapy to help you make changes you desire.
The mass of men (and women) lead lives of quiet desperation (Henry David Thoreau). But do we have to? As children we are often not allowed to make important decisions about our life and some suffer attachment issues and other forms of trauma that are outside of our control. Therapy is an active choice we can make as adults. It provides a sacred place where you can feel safe to ask yourself the most important questions: who am I? what do I want? who and what do I love? how do I want to spend my precious life? Change is not easy. Growth and learning is a life long process. It is never too late to become your authentic self.
(828) 900-2167 View (828) 900-2167

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