Art Therapy in North Carolina
Katie Pape
Counselor, MEd, LCMHC, ATR
Verified Verified
2 Endorsed
Durham, NC 27705
Waitlist for new clients
Currently on a waitlist. Welcome to my practice, where healing begins through a holistic and personalized approach. I am a dedicated therapist committed to supporting teens and adults on their journey to mental well-being. My therapeutic philosophy revolves around the integration of self-compassion, art therapy, mindfulness-based stress reduction, and nature-based interventions. In our virtual and in-office sessions, I provide a warm and nurturing environment for individuals seeking relief from the burdens of stress, anxiety, depression, trauma, and life transitions.
Currently on a waitlist. Welcome to my practice, where healing begins through a holistic and personalized approach. I am a dedicated therapist committed to supporting teens and adults on their journey to mental well-being. My therapeutic philosophy revolves around the integration of self-compassion, art therapy, mindfulness-based stress reduction, and nature-based interventions. In our virtual and in-office sessions, I provide a warm and nurturing environment for individuals seeking relief from the burdens of stress, anxiety, depression, trauma, and life transitions.
I have an eclectic background in counseling psychotherapy, art psychotherapy (one form of art therapy), and which helps give me different perspectives when helping clients, and helps me design interventions as unique as themselves.
When working with my client's I understand there is not a one-size-fits all kind of treatment, and try to tailor to my client's needs as much as possible. Ultimately, I want to try to help you help yourself so you can be independent as possible, but have some guidance when it comes to figuring out life challenges so you do not have to face them alone.
I have an eclectic background in counseling psychotherapy, art psychotherapy (one form of art therapy), and which helps give me different perspectives when helping clients, and helps me design interventions as unique as themselves.
When working with my client's I understand there is not a one-size-fits all kind of treatment, and try to tailor to my client's needs as much as possible. Ultimately, I want to try to help you help yourself so you can be independent as possible, but have some guidance when it comes to figuring out life challenges so you do not have to face them alone.
Andrew Elman
Licensed Professional Counselor, LCMHC, ATR, NCC
Verified Verified
2 Endorsed
Durham, NC 27705 (Online Only)
I incorporate my training of mindfulness, Dialectical Behavior Therapy (DBT), and expressive therapy (art therapy) to help my clients in reducing anxiety and emotional distress, and thus improving understanding and self-awareness. I’m an artist, a free-thinker, and a trauma survivor. Painting and drawing on a daily basis has allowed me to explore emotions, survive, and know that we are not alone in this one wild and precious life we are living. I want to take care of what’s coming up in your life without judgment and help unlock those parts of you that seem impossible to look at.
I incorporate my training of mindfulness, Dialectical Behavior Therapy (DBT), and expressive therapy (art therapy) to help my clients in reducing anxiety and emotional distress, and thus improving understanding and self-awareness. I’m an artist, a free-thinker, and a trauma survivor. Painting and drawing on a daily basis has allowed me to explore emotions, survive, and know that we are not alone in this one wild and precious life we are living. I want to take care of what’s coming up in your life without judgment and help unlock those parts of you that seem impossible to look at.
Aubrey Baptista
Licensed Clinical Mental Health Counselor, MA, LCMHC, QS, ATR-BC
Verified Verified
26 Endorsed
Hendersonville, NC 28791
These include art therapy, virtual reality therapy, CBT, DBT, and narrative techniques.
Welcoming New Clients. Did you know that if you have ADHD, you are more likely to struggle with anxiety & depression? You may struggle in your lifetime with unemployment or underperformance at work. It's likely that you have a strong sense of justice, leaving you exhausted living in a world that becomes less fair day by day. People often misunderstand your intentions and you may have developed some anxiety around others. If only you could feel more confident, get along with people better, and more calm. Being neurodiverse is cool, but it's hard too!
These include art therapy, virtual reality therapy, CBT, DBT, and narrative techniques.
Welcoming New Clients. Did you know that if you have ADHD, you are more likely to struggle with anxiety & depression? You may struggle in your lifetime with unemployment or underperformance at work. It's likely that you have a strong sense of justice, leaving you exhausted living in a world that becomes less fair day by day. People often misunderstand your intentions and you may have developed some anxiety around others. If only you could feel more confident, get along with people better, and more calm. Being neurodiverse is cool, but it's hard too!
Molly Kerns
Counselor, MA, LCMHCA, NCC
Verified Verified
Burlington, NC 27215
Waitlist for new clients
I have a background in art and beauty.
I believe in the power of individual healing and meeting my clients where they are through creativity, active listening, and reflection. Life can be difficult, but we are all equipped with the power to change and heal from the brutality of being a human in a flawed world. I strive to help you become the best version of yourself using an individual, patient, kind, but direct counseling style. I aim to help individuals build stronger relationships with themselves so they can build stronger communities and connections with others.
I have a background in art and beauty.
I believe in the power of individual healing and meeting my clients where they are through creativity, active listening, and reflection. Life can be difficult, but we are all equipped with the power to change and heal from the brutality of being a human in a flawed world. I strive to help you become the best version of yourself using an individual, patient, kind, but direct counseling style. I aim to help individuals build stronger relationships with themselves so they can build stronger communities and connections with others.
I believe that each and every individual has the ability to heal and reach their maximum potential. I am passionate about broadening client's perspectives during challenging moments, building strength, and helping people to stay connected to their values while moving forward toward to achieve their goals. I have experience working with children ages 4 and up, adolescents/teens, adults and families. I also enjoy incorporating expressive interventions such as sand tray and art therapy to further explore avenues of communication and processing one’s thoughts and feelings.
I believe that each and every individual has the ability to heal and reach their maximum potential. I am passionate about broadening client's perspectives during challenging moments, building strength, and helping people to stay connected to their values while moving forward toward to achieve their goals. I have experience working with children ages 4 and up, adolescents/teens, adults and families. I also enjoy incorporating expressive interventions such as sand tray and art therapy to further explore avenues of communication and processing one’s thoughts and feelings.
Lisa Lavelle Bowen
Licensed Professional Counselor, MA, LPC
Verified Verified
Asheville, NC 28803 (Online Only)
My specialties are trauma, anxiety, depression. 22 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.
My specialties are trauma, anxiety, depression. 22 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.
Lydia Elyse Shively
Lic Clinical Mental Health Counselor Associate, ATR, LCMHCA, NCC
Verified Verified
2 Endorsed
Surf City, NC 28445
What I love about art therapy is that it is truly for everyone: any age, any gender, and does not require any artistic skill.
Does your busy life have you feeling stressed, overwhelmed, anxious, frustrated, or like you're not connecting to your true self anymore? My passion is to help others, especially through art. My 13 years of combined experience as an art teacher and a school counselor along with my credentials can help you in your life journey to your best self. I am most experienced with middle and high school-aged clients with my school counseling and teaching background but truly love working with all ages- children, teens, and adults! We can use art and/or talk therapy. I'll meet you at your comfort level! :)
What I love about art therapy is that it is truly for everyone: any age, any gender, and does not require any artistic skill.
Does your busy life have you feeling stressed, overwhelmed, anxious, frustrated, or like you're not connecting to your true self anymore? My passion is to help others, especially through art. My 13 years of combined experience as an art teacher and a school counselor along with my credentials can help you in your life journey to your best self. I am most experienced with middle and high school-aged clients with my school counseling and teaching background but truly love working with all ages- children, teens, and adults! We can use art and/or talk therapy. I'll meet you at your comfort level! :)
I love to utilize expressive art work, narrative space, play therapy, and family systems techniques to further understand your obstacles and how we can move past them together.
If you enjoy creating a space for yourself to heal, grow, and recover from the mental health symptoms you are experiencing in a safe, trusting space, you will fit right in here. Whether you are managing panic attacks, emotional outbursts, past experiences, or feel completely overwhelmed, we can work together to overcome the obstacles in your way. I've spent the past four years working with children, adolescents, and adults managing anxiety, depression, trauma, neurodiversity, family issues, and a combination of all of the above.
I love to utilize expressive art work, narrative space, play therapy, and family systems techniques to further understand your obstacles and how we can move past them together.
If you enjoy creating a space for yourself to heal, grow, and recover from the mental health symptoms you are experiencing in a safe, trusting space, you will fit right in here. Whether you are managing panic attacks, emotional outbursts, past experiences, or feel completely overwhelmed, we can work together to overcome the obstacles in your way. I've spent the past four years working with children, adolescents, and adults managing anxiety, depression, trauma, neurodiversity, family issues, and a combination of all of the above.
4: Art therapy.
Welcome, I now have openings available virtual and in office! I love to help those who struggle with anxiety, sadness, fear of food and body image or body anxiety, fear of gaining weight. I also specialise in complicated lives, high functioning anxiety and adult adhd/autism. I really love to help women with complex mood swings related to health and relationships, fertility, and postpartum. I am here to talk about life and help make it not so overwhelming. In summary I have an in-depth understanding of dating, isolation, anxiety with food, fertility/hormone topics, woman issues, and complex adhd.
4: Art therapy.
Welcome, I now have openings available virtual and in office! I love to help those who struggle with anxiety, sadness, fear of food and body image or body anxiety, fear of gaining weight. I also specialise in complicated lives, high functioning anxiety and adult adhd/autism. I really love to help women with complex mood swings related to health and relationships, fertility, and postpartum. I am here to talk about life and help make it not so overwhelming. In summary I have an in-depth understanding of dating, isolation, anxiety with food, fertility/hormone topics, woman issues, and complex adhd.
Bright View Counseling
Licensed Professional Counselor
Verified Verified
1 Endorsed
Charlotte, NC 28277
Our trained therapist can provide help with, but not limited to: ADHD, art therapy, athletes, anxiety, autism, depression, exposure therapy, grief, marriage and family, substance use, trauma, and women's health.
At Bright View Counseling we are breaking the traditional mold of talk therapy and counseling and bringing a new, brighter idea of what therapy could and should look like with our ‘Therapy With A Twist!’ approach. Our therapy approach is holistic, humanistic, and person-focused. We bring the power of the natural world into the therapeutic process. We take walks outside, participate in outdoor activities with clients, and integrate activities and games. We also get a helping paw from our office dog, Charlotte, who comes into sessions to provide a furry friend to hug, pet, and receive emotional support from.
Our trained therapist can provide help with, but not limited to: ADHD, art therapy, athletes, anxiety, autism, depression, exposure therapy, grief, marriage and family, substance use, trauma, and women's health.
At Bright View Counseling we are breaking the traditional mold of talk therapy and counseling and bringing a new, brighter idea of what therapy could and should look like with our ‘Therapy With A Twist!’ approach. Our therapy approach is holistic, humanistic, and person-focused. We bring the power of the natural world into the therapeutic process. We take walks outside, participate in outdoor activities with clients, and integrate activities and games. We also get a helping paw from our office dog, Charlotte, who comes into sessions to provide a furry friend to hug, pet, and receive emotional support from.
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Brianna Little Wells
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Wilmington, NC 28403
I utilize aspects of CBT, Solution Oriented Therapy, Motivational Interviewing, art-related therapy, and activity-based work depending on the needs and interests of each individual client.
Starting therapy with the right professional is an important decision to make. Thanks for taking the time to see if I am a good fit for you! I work with children, teens, and adults under age 65 on anything and everything related to growth, change, and decreasing mental health symptoms. Most of my clients are typically looking to cope with anxiety, depression, self harm, anger, relationships, and/or self esteem. My ideal client is anyone with the desire to make those changes - just scheduling your first session is a huge step to be proud of!
I utilize aspects of CBT, Solution Oriented Therapy, Motivational Interviewing, art-related therapy, and activity-based work depending on the needs and interests of each individual client.
Starting therapy with the right professional is an important decision to make. Thanks for taking the time to see if I am a good fit for you! I work with children, teens, and adults under age 65 on anything and everything related to growth, change, and decreasing mental health symptoms. Most of my clients are typically looking to cope with anxiety, depression, self harm, anger, relationships, and/or self esteem. My ideal client is anyone with the desire to make those changes - just scheduling your first session is a huge step to be proud of!
Jailene Nieves-Mercado
Counselor, LCMHC, REAT
Verified Verified
1 Endorsed
Chapel Hill, NC 27514 (Online Only)
In my practice, I provide bilingual (Spanish) traditional talk therapy and art therapy.
Expression, in all of its forms, is empowerment. Being able to trust someone and feel safe with them is instrumental in amplifying expression. This is why it is important to find a therapist that is a good fit for you. Clients may carry experiences that they do not have the words for — and that’s okay. As an art therapist, I use the creative process to support clients in connecting with themselves and build self-confidence and compassion. I specialize in working with survivors of trauma and individuals who are facing challenges related to self-worth, depression, anxiety, family conflict, and interpersonal difficulties.
In my practice, I provide bilingual (Spanish) traditional talk therapy and art therapy.
Expression, in all of its forms, is empowerment. Being able to trust someone and feel safe with them is instrumental in amplifying expression. This is why it is important to find a therapist that is a good fit for you. Clients may carry experiences that they do not have the words for — and that’s okay. As an art therapist, I use the creative process to support clients in connecting with themselves and build self-confidence and compassion. I specialize in working with survivors of trauma and individuals who are facing challenges related to self-worth, depression, anxiety, family conflict, and interpersonal difficulties.
I use art to help clients make sense of confusing experiences, facilitate expression, and communicate their inner world.
Your story is important. I offer a warm therapeutic relationship for clients to understand their deepest wounds, make meaning of their experiences, and trust their voice. I specialize in working with young adults and women who experience anxiety, shame, trauma, and difficulty in their relationships. Healing is courageous work. I help clients practice self-compassion and carry hope as they pursue their goals. Together we will celebrate your strengths and increase your confidence in navigating life’s challenges.
I use art to help clients make sense of confusing experiences, facilitate expression, and communicate their inner world.
Your story is important. I offer a warm therapeutic relationship for clients to understand their deepest wounds, make meaning of their experiences, and trust their voice. I specialize in working with young adults and women who experience anxiety, shame, trauma, and difficulty in their relationships. Healing is courageous work. I help clients practice self-compassion and carry hope as they pursue their goals. Together we will celebrate your strengths and increase your confidence in navigating life’s challenges.
I utilize techniques from an alphabet soup of approaches (including ACT, CBT, DBT, MET, and more), as well as drawing from Art Therapy and Somatic approaches, for clients with whom that resonates.
To me, therapy isn’t a workbook or a road map that’s the same for everyone. Therapy is about meeting you where you are. I want to learn about your unique strengths, values, goals, and struggles. I strive to support you in navigating your struggles, and in making choices in alignment with your values as you work toward your goals. I am curious about what brings you fulfillment and exploring avenues to infuse joy into your days, with a strength-based, benefit-enhancement approach. I view therapy as a collaborative process, know that you are the expert on your own experience, and meet each client as the individual you are.
I utilize techniques from an alphabet soup of approaches (including ACT, CBT, DBT, MET, and more), as well as drawing from Art Therapy and Somatic approaches, for clients with whom that resonates.
To me, therapy isn’t a workbook or a road map that’s the same for everyone. Therapy is about meeting you where you are. I want to learn about your unique strengths, values, goals, and struggles. I strive to support you in navigating your struggles, and in making choices in alignment with your values as you work toward your goals. I am curious about what brings you fulfillment and exploring avenues to infuse joy into your days, with a strength-based, benefit-enhancement approach. I view therapy as a collaborative process, know that you are the expert on your own experience, and meet each client as the individual you are.
I use my own internationally recognized theory, Relational Dynamics, art and other means (CBT/DBT, EMDR, Solution Focused, Depth/Insight therapies) to help you find your direction in a safe and supportive environment.
I am a Psychologist/Neuropsychologist who specializes in trauma and gender identity (WPATH member). I practice in a group setting with another clinician. We offer individual individualized psychotherapy, designed to meet your needs using different best practice models of therapy. We provide evaluations for HRT and gender affirming surgeries (usually within 3 sessions). My practice specialties in working with children and adults; Gender, Relational Dynamics, Complex Trauma, & Rare Neuropsychological Disorders I help people across the world to find ways to work together and will help you to move forward in your journey.
I use my own internationally recognized theory, Relational Dynamics, art and other means (CBT/DBT, EMDR, Solution Focused, Depth/Insight therapies) to help you find your direction in a safe and supportive environment.
I am a Psychologist/Neuropsychologist who specializes in trauma and gender identity (WPATH member). I practice in a group setting with another clinician. We offer individual individualized psychotherapy, designed to meet your needs using different best practice models of therapy. We provide evaluations for HRT and gender affirming surgeries (usually within 3 sessions). My practice specialties in working with children and adults; Gender, Relational Dynamics, Complex Trauma, & Rare Neuropsychological Disorders I help people across the world to find ways to work together and will help you to move forward in your journey.
Let’s get real- we all need help sometimes. At any age, trying to make sense of the world can feel overwhelming. Is Mercury in retrograde? Maybe. But it doesn’t change our ability to help ourselves. Together, let’s turn down the noise and regain control over what is really important to you. Therapy should be engaging. I work with clients to find ways to connect in a real way using games, music and art. Difficulty with communication? What about navigating all life's transitions? Together, we will create a safe space to navigate these challenging areas and to find the way to peace and purpose.
Let’s get real- we all need help sometimes. At any age, trying to make sense of the world can feel overwhelming. Is Mercury in retrograde? Maybe. But it doesn’t change our ability to help ourselves. Together, let’s turn down the noise and regain control over what is really important to you. Therapy should be engaging. I work with clients to find ways to connect in a real way using games, music and art. Difficulty with communication? What about navigating all life's transitions? Together, we will create a safe space to navigate these challenging areas and to find the way to peace and purpose.
I'm happy to offer talk counseling or art therapy, depending on your needs and interest.
If you're experiencing a major life transition, thinking about making a change, or feeling unfulfilled in your daily life, seeking therapy can help. I understand that change and growth can often be uncomfortable. By working with me, you can expect a safe and understanding place to explore current and past difficulties, process emotions, and achieve holistic wellbeing. I have training in art therapy, mindfulness, meditation, and trauma-informed approaches. I offer traditional talk counseling and art therapy to teens and adults experiencing life transitions, grief and loss, trauma, anxiety, and self-esteem issues.
I'm happy to offer talk counseling or art therapy, depending on your needs and interest.
If you're experiencing a major life transition, thinking about making a change, or feeling unfulfilled in your daily life, seeking therapy can help. I understand that change and growth can often be uncomfortable. By working with me, you can expect a safe and understanding place to explore current and past difficulties, process emotions, and achieve holistic wellbeing. I have training in art therapy, mindfulness, meditation, and trauma-informed approaches. I offer traditional talk counseling and art therapy to teens and adults experiencing life transitions, grief and loss, trauma, anxiety, and self-esteem issues.
Sara Nafziger-Shelly
Clinical Social Work/Therapist, LCSW, BCD
Verified Verified
1 Endorsed
Hickory, NC 28602
I have expertise in traditional modalities (psychodynamic, cognitive behavioral, DBT) as well as non-traditional ones like sandtray therapy, art therapy, EMDR, dreamwork and spiritual direction.
We each have the wisdom within ourselves to guide us on our life journey. However, we often forget to listen when life around us is loud, confusing or perplexing. Additionally, childhood trauma or old baggage interferes with our listening ability. These distractions prevent us from hearing our own inner wisdom. I am a sojourner with my clients as I help them learn to listen to their own internal wisdom. Together, we work to discover inner healing, peace and life balance in their lives.
I have expertise in traditional modalities (psychodynamic, cognitive behavioral, DBT) as well as non-traditional ones like sandtray therapy, art therapy, EMDR, dreamwork and spiritual direction.
We each have the wisdom within ourselves to guide us on our life journey. However, we often forget to listen when life around us is loud, confusing or perplexing. Additionally, childhood trauma or old baggage interferes with our listening ability. These distractions prevent us from hearing our own inner wisdom. I am a sojourner with my clients as I help them learn to listen to their own internal wisdom. Together, we work to discover inner healing, peace and life balance in their lives.
Amy Williams Wellness
Licensed Professional Counselor, MA, LCMHC, LPC, RYT-200, EAT
Verified Verified
1 Endorsed
Charlotte, NC 28204 (Online Only)
I continue to update my training so I can share the most helpful tools and practices with you: the Emotional Freedom Technique, The Artist's Way, Mindfulness Based Stress Reduction, and Trauma Informed Expressive Art Therapy.
Introverts, highly sensitive, empathic individuals - creatives, therapists, teachers, social activists and healers... If you want to heal family of origin or painful childhood memories OR you seek better communication/coping skills > Let's start! Sessions include supportive space, skillful questions, and a CBT approach - with mindfulness, creativity, and nature-based practices. Each session begins with a short breath practice (optional). I have committed to my own learning/healing and helping others for 25 years. Sessions also include solution-focused steps & homework. I would love to support you in creating a life you love!
I continue to update my training so I can share the most helpful tools and practices with you: the Emotional Freedom Technique, The Artist's Way, Mindfulness Based Stress Reduction, and Trauma Informed Expressive Art Therapy.
Introverts, highly sensitive, empathic individuals - creatives, therapists, teachers, social activists and healers... If you want to heal family of origin or painful childhood memories OR you seek better communication/coping skills > Let's start! Sessions include supportive space, skillful questions, and a CBT approach - with mindfulness, creativity, and nature-based practices. Each session begins with a short breath practice (optional). I have committed to my own learning/healing and helping others for 25 years. Sessions also include solution-focused steps & homework. I would love to support you in creating a life you love!
