Therapists Beginning With Q in North Carolina

Are you a mom trying to navigate motherhood? Maybe you have just given birth and are in the thick of sleep deprivation and are wondering when you will be able to sleep again, or maybe you're navigating the complex territory of pregnancy loss or grief and the joy you anticipated feels difficult to find. Feelings of hopelessness, loss of identity, loneliness, anger, anxiety and depression are all crippling emotions experienced far too often in motherhood. Mama, please know that you are not alone.

I have over 35 years experience, 27 post-licensure, working with individuals impacted by trauma and other interpersonal issues such as relationship problems, mood disorders and emotion regulation difficulties. I have worked and trained at a world class psychiatric hospital, The Menninger Clinic, which has a legacy of excellence in care and a humanistic approach to work with clients. I am a believer of the resilience of the human spirit, and seek to offer psychotherapy to those who wish not only to change, but to heal. If this sounds like to right approach for you, please contact me regarding services.

Do you feel stuck, unsupported, disconnected, or out of balance in your life? You are not alone, and you are capable of learning new ways to manage life stressors to move towards happiness and growth. Whether you are struggling with addiction, have relationship issues, are overwhelmed with anxiety, or are stuck in depression, you can learn to free yourself from distress by managing negative thoughts and emotions, engaging in healthy communication, and setting boundaries that protect and support you and those you care about.

As a therapist with 12 years of experience, I strive to provide a safe and non-judgmental space to explore your thoughts and feelings and help my clients to develop the skills and insight needed to lead a fulfilling life. If you have experienced trauma, depression, anxiety, self-esteem, or relationship issues, and are struggling to find happiness, let's work together to uncover your strengths and abilities to overcome these challenges.

Are you in search of a supportive and understanding ally on your journey to self-discovery and well-being? If the idea of a compassionate and collaborative therapeutic relationship resonates with you, I warmly invite you to reach out. Together, we can explore the path to a more fulfilling and empowered life

My counseling experience includes working with children, adolescents, adults, couples, and families. I have provided counseling assistance for various issues including depression, anxiety, adoption, pregnancy, women's issues, parenting skills, pre-marital counseling, and issues related to domestic violence. I have expertise in Christian counseling and can incorporate faith to whatever degree you are comfortable.

My ideal client is someone who is ready for new results. I love helping people create what is really important for their life, and I am committed to being someone who can push them to have it. The most successful couples I work with have struggled with infidelity, considered divorce, or lost the fireworks in their marriage. The most successful individuals I work with have struggled with anxiety, addiction, intimacy issues, death/loss, or finding a purpose. All of my clients who succeed are open to exploring new ideas and hungry for change. Our conversations are action-oriented and results driven. Most of our sessions are fun.

"Empowering Young Minds Through Healing and Wellness" We are a psychotherapy practice conveniently located in the South Park area providing individual and group therapy for adolescents and young adults ages 13 to 25 . We have a strong focus on parent support and family involvement and a special interest in trauma focused therapy. Our clinicians have immediate availability in both the group and individual settings.

My ideal client struggles with trauma and feelings of inadequacy, facing issues like anxiety, depression, low self-esteem, trust difficulties, and intrusive memories. They need a safe, supportive environment with emotional validation, practical coping strategies, and empowerment to rebuild self-esteem. Their goals are healing from trauma, self-acceptance, better relationships, enhanced coping skills, and personal growth. They want safety, understanding, control, and ultimately, to thrive and live a fulfilling life, moving beyond merely surviving.

All children experience difficulty in the course of growing up (at home, school, with other children, etc.) or may behave in some way which concerns their parents or teachers. You can always seek extra support to help your child overcome these difficulties and increase their resilience. If you and/or your child’s teacher or pediatrician are concerned about your child’s adjustment or behavior, play therapy is the developmentally appropriate way to help your child. I provide a safe and understanding environment with a variety of toys and expressive arts materials for your child to communicate what they may not say in words.

Life can be tough no matter what age you are. That’s why I’m here to help! I strive to provide a safe, supportive, and judgment-free environment where individuals, ranging from adolescence to adulthood, can be their authentic selves. I have experience working as a school counselor, in therapeutic group homes, and in behavioral health hospitals. I specialize in working with anxiety, depression, self-esteem, life transitions, interpersonal and relational issues, and boundaries. I utilize a variety of different therapeutic approaches, including solution-focused, cognitive behavioral, and client-centered, to best fit my client’s needs.

Accepting New Clients-I believe that we all face unique challenges throughout our lives. I provide a space for you to authentically be yourself, without judgment. I aim to forge a trusting relationship to help you feel comfortable discussing your most protected thoughts and feelings. I provide support as we process through tough times, ask questions, and work with you to find solutions to your challenges. There are no quick fixes, but developing life skills, improving self-respect, and connecting with loved ones can be key in building a positive path for your future. We will create a custom treatment plan that works best for you.

True Form Coaching & Counseling is customized high-quality skillful consultation, life coaching, and counseling services. Do you feel stressed, tired, stuck, frustrated, and ready to make some changes? I can help you develop healthy coping skills, better boundaries, learn to manage your emotions, and improve your relationships. Together we help you clarify what's really important to you and help you achieve your goals. We collaborate to help eliminate the unpleasant symptoms you're experiencing and create a fulfilling and purposeful life. Being authentically yourself, aligned with your purpose is what it means to live in True Form.

Life can be hard and overwhelming. Do you need help in processing what you have experienced and in developing the skills to help you move forward in your life? I believe connection plays an important role in the healing process. Connection to self and others can be created through the therapeutic relationship and experiencing someone who listens intently, without judgment, offering a reflection of your unexpressed wants and needs. I enjoy working with people who have an interest in their own personal growth, taking a journey, and trying something new.

As a licensed therapist, I will be there for you during each step of your healing and growth. I specialize in general mental health, life transitions, and trauma, as well as infertility, pregnancy loss, premenstrual disorders, and perinatal or postpartum experiences. It's time to come home to yourself, and I can help! Together we can focus on reducing symptoms of depression or anxiety, healing, creating healthy relationships, building new coping skills, and cultivating your best life - whatever that may be.

Life isn't an easy journey for anyone; whether we haven't realized that we need the extra support or we have realized it and just don't know where to start or who to turn to. I like to think of therapy as that first step of knowing where to start and who to turn to. Therapy is more than just about venting, but also about overcoming struggles and making the conscious decision and effort to move in a positive direction in life; no matter the circumstances.

Are you looking to strengthen and improve your relationships? I believe that the quality of our relationships directly impacts the quality of our lives. My goal as a therapist is to help my clients increase their awareness of themselves and their relationships while providing skills to help them improve areas of their life.

Are you struggling with loss, unwanted changes, or stressful life transitions? Do you feel alone in your struggle, that others don't really understand? Whatever your distress, I can help you find ways to cope with overwhelming emotions and to move forward in your challenging world, discovering new possibilities for yourself. My expertise is in grief due to death, but I have over 20 years therapy experience with loss and transitions of all kinds: chronic and terminal illness, end of life issues, caregiving, troubling relationships, job loss and changes, life passages, and identity changes.

Clients often describe me as nurturing and compassionate, offering a safe space where you can authentically be yourself. By integrating a holistic approach, evidence-based methods, and occasional humor, I help you feel validated and empowered to leverage your strengths throughout your healing journey. Let’s connect and begin creating the life you envision.