Therapists Beginning With B in North Carolina

Would you like to release to become a better you? Here at Release Counseling center, PLLC we help client's release anything that is preventing them from living their healthiest lives. Jessica Barnes is a Licensed Clinical Social Worker (LCSW), she works with children, young adults, individuals, and families using an approach tailored to the unique needs of each new client. She specialties in trauma-based therapy (TFCBT/ EMDR) and also have experience in marital crisis, child / family issues, anxiety, depression, anger, or even just day to day stress. Jessica will also incorporate Christian concepts at your request.

Do you struggle with anxiety, depression, grief, trauma/PTSD, motivation, communication issues, or a loss of a sense of self that affects your day-to-day life, relationships or ability to function? Now more than ever, individuals and those in relationship, are feeling the effects of living in a world that sometimes feels like it doesn’t quite fit them, they feel overwhelmed by the challenges of life, or feel unhappy in their current life situations. I believe change is possible, that there is hope, and that there are answers to be found within yourself.

There comes a point in life where you have tried all you can try alone. Maybe you have been fighting a battle by yourself and now you are looking for an army. Maybe at this point in your life, you are ready to embark on a new journey, with help and assistance. This is where I come in. Together we will work to repair what you feel is damaged, and strengthen what you feel is weak, so that we can fight and win this battle together. My ideal clients are those in a marriage, relationship, or partnership and are working to stay together. As a team, we will work through challenges, misdirected feelings, emotions, infidelity, and change.

I have been working successfully with couples and individuals for 20+ years on a variety of topics including depression, relationship issues, and specializing in the areas of communication, extramarital affairs, online infidelity, couples conflict resolution, and divorce prevention. I am very client-centered and value teaming with my clients to work effectively at their comfort level, staying mindful of their wishes while using my clinical skills and modalities.

You are creative, live life consciously, and have enjoyed success in many areas of life. You juggle your career, family, and friends. But it's not easy, is it? In fact, it's impossible when you feel stressed out and the imbalance is contributing to anxiety or depression that you may be experiencing. I'll help you find more balance and experience greater joy and harmony in your life. For couples, I will help you feel more deeply respected and honored by one another. Together, we'll reduce the conflict and tension in your relationship and bring back the fun and romance.

I specialize in helping you navigate through life's challenges, learn how to be more aware of your thoughts, feelings, emotions, surroundings, situations, & to reduce automatic responses. My clients are often experiencing stressors related to burnout, life transitions, life stagnation, relationships, perfectionism, Imposter Syndrome, high achievement/striving, challenging family dynamics, & struggling with managing anxiety/depression symptoms, addictions, or just feeling "stuck". The goal is to find your peace, recognize that you are not separated by your mental, physical, & spiritual health but interdependently connected by them.

I attended and graduated from Liberty University where I earned my master’s degree in Clinical Mental Health Counseling. I concentrated in Christian Studies while at ECU as well as Liberty. I have worked with clients of different ages, races, religions, and genders. I have also worked with clients who have a variety of diagnoses, which includes but is not limited to anxiety disorders, depressive disorders, adjustment disorders, trauma etc.

Kimberly Barnett is a Licensed Clinical Mental Health Counselor Associate (LCMHCA) in North Carolina and has been in practice since 2022. She received her Bachelor of Arts in Sociology with a minor in Psychology & Criminology from UNC Wilmington, and received her Master of Arts in Clinical Mental Health Counseling from UNC Charlotte. She is a nationally certified counselor. Kimberly enjoys working with all ages and has experience treating children, teens and adults in a variety of settings.

There are many reasons why you might be seeking therapy at this time. You may be experiencing an underlying sense of unease, sadness, or fear and recognize that something is missing or is just not right. You may be facing a difficult situation that feels overwhelming or has you questioning everything you once knew. You may have unhealed wounds and traumas from the past that continue to cause distress for you now. Relationships may be conflictual or you may feel a sense of separation from others. You are ready for change.

I am looking forward to working with people who are both motivated and unmotivated for treatment as I can appreciate the difficulty in beginning a therapeutic relationship. My ideal clientele would be respectful and at least willing to take a chance on therapy.

I feel privileged to hold space for folx who are hurting, tired, or confused. I work with those experiencing depression, anxiety, relationship and life transition stress, trauma, and more. As a queer and gender-nonconforming person, I hold LGBTQ+ concerns with deep empathy. I believe deeply in the inherent worth, dignity, and wisdom of all persons. I work well with folx who hope to understand themselves better and who are able to receive acceptance and warmth. I'm licensed in both North Carolina and South Carolina and welcome folx located anywhere in those states.

Navigating life’s challenges can often feel like steering through a storm without a compass. It’s in these times that finding a supportive guide to help you sort through your thoughts, feelings, and experiences becomes invaluable. My approach to therapy isn’t just about tackling issues as they arise; it’s about looking at the bigger picture—your culture, your family roots, who you are and what you believe in, and all the roles you juggle day in and day out. I use a range of approaches including cognitive behavioral therapy, narrative therapy, and emotionally focused therapy or the Gottman method for couples.

We all need help finding direction at some point in our lives. My passion is working with individuals and families impacted by mental health, addiction, and difficult life transitions who are left wondering where to turn. I assist my clients in accessing their own inner wisdom to create meaningful relationships with themselves and others so that they can better deal with life on life's terms. By creating collaborative, trusting relationships with the individuals with whom I work, I strive to empower my clients to overcome challenges they face and become the best version of themselves.

Do you ever wake up and wonder, "How did I get here?" or "Why did this have to happen to me?" Maybe you wish your life looked differently but are not sure how to get there. We all have "things" we need to process, but my experience is that we often get “stuck in a rut” with how we approach problems. We need a new perspective or another person to help us process our "stuff” - someone who can ask us questions to help us to see things from a different vantage point or to help us rewrite our stories with hope, purpose, and excitement. My desire is to help people see how the “stuff” in their lives can be used in amazing ways.

I graduated from UNCC with her MA degree in Mental Health Counseling with a specialty in Addiction Counseling. My therapeutic focus is on a person-centered approach while tailoring therapeutic modalities to assist her clients (adolescents to adults) with a variety of issues, including anxiety, depression, and other mental health concerns. In addition I have a basic training EMDR (Eye Movement Desensitization and Reprocessing Therapy) to be able to meet the needs of more clients. When I am not doing therapy I enjoy spending time with my family and two golden retrievers.

Are you feeling lost and unsure where to start? Are you living in the past and want help processing in order to begin healing? Are you unsatisfied and having difficulty with the relationships in your life? Are you undergoing a life transition and struggling to cope with the changes? Are you having a hard time loving yourself? Are you struggling to develop a positive body image? I am here to collaboratively work through whatever challenges you may be facing by providing the space and support for you to heal and grow. Whatever you may be going through - change is possible.

Jen Petty will be the graduate level intern this Fall 2024! Reach out to learn more! I work with teens and young adults. I am passionate about helping young women and teen girls discover their inner strength. My experience includes working with women ages 12+ facing concerns with relational and family issues, anxiety, stress, depression, life transitions and self-esteem. I see myself as a rudder, guiding young adult women and teens towards their own self-discovery, healing and strengths. If you or your teen are feeling overwhelmed by life’s demands, my services will introduce support and skills needed to foster self-empowerment.

Dealing with life changes can be challenging and overwhelming for anyone. As a therapist, my role is to provide a supportive and accepting setting in which people may gain a better understanding of themselves and find more effective ways to cope. I believe the basis for the therapeutic process is the human connection that gets created. This relationship develops in the shared space and time through an open conversation that allows a deep observation into the challenging issues of everyday life. Together we could identify what serves you, what barriers may get in the way, and find ways to better cope with change and hardship.

"Working toward clarity and balance at home and work." I believe insight plus action makes for positive changes. I have a great appreciation and respect for my clients as they use their resources and tap into their inner strength and wisdom toward setting goals and making positive changes. Therapy is about making changes and it is my honor to help my clients find their personal path toward their goals. The more I can help a person be connected and honest with themselves, the more they will make decisions, take action, and reach their destination toward their most authentic, happy self.