![Photo of Nora Heins, PsyD, MSW, Psychologist](https://photos.psychologytoday.com/d7208f47-5e40-49eb-87ec-c34772a3e179/2/320x400.jpeg)
Nora Heins
Psychologist, PsyD, MSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Portland, OR 97225
Let's Connect (971) 306-4974
![Photo of Nora Heins, PsyD, MSW, Psychologist](https://photos.psychologytoday.com/d7208f47-5e40-49eb-87ec-c34772a3e179/2/320x400.jpeg)
I believe that you are the expert of your experience. In our first session you will share what brings you to therapy and what you hope to gain. What I contribute to our work together is my knowledge of psychological theories and my ability to translate that into effective treatment. I will offer my perspective and experience and always be open to your feedback, experience and preferences. Our work is less like going to the dentist (with an active doctor and passive patient) and more like painting a mural together (as if we are each holding a brush and making decisions about what to paint and where).
![](https://photos.psychologytoday.com/21049a4e-3239-4cb1-b3d9-a955b4632562/1/medium.jpeg)
While my expertise is in trauma, anxiety, and sleep, I always focus on the important relationships in your life. As social and interdependent beings, many of the emotional challenges that we face develop within the context of relationships. It is also in the context of relationships, including the therapeutic relationship, that profound healing can be found.
Getting started in a new therapy can be daunting. If my approach sounds like a fit please reach out and we can chat to see how your needs and my skills align.
Call or Email Nora Heins now for a free 15 minute consultation - (971) 306-4974
Let's Connect (971) 306-4974
![Photo of Nora Heins, PsyD, MSW, Psychologist](https://photos.psychologytoday.com/d7208f47-5e40-49eb-87ec-c34772a3e179/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $250
- Couple Sessions $300
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (971) 306-4974
![Photo of Nora Heins, PsyD, MSW, Psychologist](https://photos.psychologytoday.com/d7208f47-5e40-49eb-87ec-c34772a3e179/2/320x400.jpeg)
Nora Heins
Psychologist, PsyD, MSW
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / 3118 Nora Heins
- In Practice for 18 Years
- License: California 26149 / 2013
- Degree/Diploma from Smith College MSW / 2008
- Attended The Wright Institute, PsyD, Graduated 2011
Specialties and Expertise
Expertise
- Anxiety
- LGBTQ+
- Relationship Issues
- Sleep or Insomnia
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- CBT for Insomnia (CBT-I)
- Cognitive Behavioral (CBT)
- Interpersonal
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (971) 306-4974
![Photo of Nora Heins, PsyD, MSW, Psychologist](https://photos.psychologytoday.com/d7208f47-5e40-49eb-87ec-c34772a3e179/2/320x400.jpeg)
Nora Heins
Psychologist, PsyD, MSW