Therapists in Saint Augustine, FL

Photo of Amanda Payne, LMHC, NCC, CST, Counselor
Amanda Payne
Counselor, LMHC, NCC, CST
Verified Verified
5 Endorsed
Saint Augustine, FL 32095
I am a Licensed Mental Health Counselor and Certified Sex Therapist in Florida, and have worked in social services for over 20 years serving populations such as: at-risk youth, domestic violence survivors, couples, first responders, and veterans. In my private practice, I use mostly mindfulness and cognitive behavioral approaches including EMDR to treat Post Traumatic Stress, anxiety, sexual functioning, and relational problems. I am also a Certified Daring Way Facilitator. This is an intervention that aims to help people around concerns connected to vulnerability, shame, and courage.
I am a Licensed Mental Health Counselor and Certified Sex Therapist in Florida, and have worked in social services for over 20 years serving populations such as: at-risk youth, domestic violence survivors, couples, first responders, and veterans. In my private practice, I use mostly mindfulness and cognitive behavioral approaches including EMDR to treat Post Traumatic Stress, anxiety, sexual functioning, and relational problems. I am also a Certified Daring Way Facilitator. This is an intervention that aims to help people around concerns connected to vulnerability, shame, and courage.
(904) 474-5706 View (904) 474-5706
Photo of Oleg Sotnik - Self Identity Remodeling, MA
Self Identity Remodeling
MA
Verified Verified
Saint Augustine, FL 32086
With my help, by triggering your IMAGINATION you will learn and practice how to craft, create, and build your desirable present, and as a result, your successful future. Combining Emotional Intelligence and Emotional Hygiene tools you will have a detailed understanding of your emotions and will learn to control them. You will become the one who controls how your life should be, regardless of the circumstances that life has or will make you face.
With my help, by triggering your IMAGINATION you will learn and practice how to craft, create, and build your desirable present, and as a result, your successful future. Combining Emotional Intelligence and Emotional Hygiene tools you will have a detailed understanding of your emotions and will learn to control them. You will become the one who controls how your life should be, regardless of the circumstances that life has or will make you face.
(904) 901-6657 View (904) 901-6657
Photo of Abbey Lanford, MS, RMHCI, Pre-Licensed Professional
Abbey Lanford
Pre-Licensed Professional, MS, RMHCI
Verified Verified
1 Endorsed
Saint Augustine, FL 32080
Hi there, I am Abbey, owner and primary therapist at Ataraxia Counseling. I am dedicated to creating a safe and supportive space for individuals seeking solace, understanding, and personal growth. I believe in the transformative power of therapy and the resilience of the human mind. My therapeutic approach is rooted in an integrative approach tailored to meet the unique needs of each individual. I believe therapy is for everyone, whether you want learn more about yourself, break free from old patterns, heal past and present trauma, process and understand your emotions, or simply have a listening ear- therapy is for you!​
Hi there, I am Abbey, owner and primary therapist at Ataraxia Counseling. I am dedicated to creating a safe and supportive space for individuals seeking solace, understanding, and personal growth. I believe in the transformative power of therapy and the resilience of the human mind. My therapeutic approach is rooted in an integrative approach tailored to meet the unique needs of each individual. I believe therapy is for everyone, whether you want learn more about yourself, break free from old patterns, heal past and present trauma, process and understand your emotions, or simply have a listening ear- therapy is for you!​
(904) 320-2275 View (904) 320-2275
Photo of Rebecca Burns, LCSW, QS, Clinical Social Work/Therapist
Rebecca Burns
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
1 Endorsed
Saint Augustine, FL 32092  (Online Only)
Do you feel anxious, stuck, or overwhelmed? Would you like someone to talk to about life's challenges? My hope is to help you untangle the thoughts that drive problematic behaviors and understand the emotions that surface from past or present issues. I work with individuals to help them overcome anxiety, mood instability, and manage stress. By identifying goals and creating actionable steps together, I believe you can exprience the change you desire. I honor the mind, body and spirit connection and welcome opportunities to explore spirituality at your request if faith is important to you.
Do you feel anxious, stuck, or overwhelmed? Would you like someone to talk to about life's challenges? My hope is to help you untangle the thoughts that drive problematic behaviors and understand the emotions that surface from past or present issues. I work with individuals to help them overcome anxiety, mood instability, and manage stress. By identifying goals and creating actionable steps together, I believe you can exprience the change you desire. I honor the mind, body and spirit connection and welcome opportunities to explore spirituality at your request if faith is important to you.
(904) 906-2655 View (904) 906-2655
Photo of January Turner, MA, LMHC, RPT, Counselor
January Turner
Counselor, MA, LMHC, RPT
Verified Verified
3 Endorsed
Saint Augustine, FL 32084
Not accepting new clients
Feeling stuck or overwhelmed? Are you frustrated with work or home life? Relationships with family or loved ones strained? Are you in a transitional point in your life and not sure about your next move? If you are worried about how to move forward and need someone who will listen, offer support and help you to reduce stress and create balance in your life then counseling is your next best step. I am here to help.
Feeling stuck or overwhelmed? Are you frustrated with work or home life? Relationships with family or loved ones strained? Are you in a transitional point in your life and not sure about your next move? If you are worried about how to move forward and need someone who will listen, offer support and help you to reduce stress and create balance in your life then counseling is your next best step. I am here to help.
(904) 423-8045 View (904) 423-8045
Photo of Diana Brummer, MSW, LCSW, Clinical Social Work/Therapist
Diana Brummer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Saint Augustine, FL 32092
Complicated relationships are my specialty. I work with partners, parents, adolescents, and families and am passionate about helping my clients create the lives and relationships they desire. Together, we define what success means to you and then formulate a plan that allows you to achieve that success. As a social worker in the public school system, I developed an affinity for working with adolescents. My practice has expanded to serve couples and families, helping to create stronger parents, partners, employees, and family systems.
Complicated relationships are my specialty. I work with partners, parents, adolescents, and families and am passionate about helping my clients create the lives and relationships they desire. Together, we define what success means to you and then formulate a plan that allows you to achieve that success. As a social worker in the public school system, I developed an affinity for working with adolescents. My practice has expanded to serve couples and families, helping to create stronger parents, partners, employees, and family systems.
(904) 351-0693 View (904) 351-0693
Photo of Janice Wilmoth, PhD, PsyD, CCS, Psychologist
Janice Wilmoth
Psychologist, PhD, PsyD, CCS
Verified Verified
Saint Augustine, FL 32080
Neuropsychology involves the assessment of brain functions such as memory, attention, concentration, judgment, reasoning, problem solving, motor and sensory functions and psychological variables that affect functioning. These evaluations can identify learning disabilities, ADHD, Depression, Anxiety, Autism Spectrum Disorders or other Developmental Disorders. They can also diagnose dementia and subtle cognitive deficits in strokes, multiple sclerosis, Parkinson's, Lyme Disease, Traumatic Brain injury, Neurosurgery as well as many other disorders.
Neuropsychology involves the assessment of brain functions such as memory, attention, concentration, judgment, reasoning, problem solving, motor and sensory functions and psychological variables that affect functioning. These evaluations can identify learning disabilities, ADHD, Depression, Anxiety, Autism Spectrum Disorders or other Developmental Disorders. They can also diagnose dementia and subtle cognitive deficits in strokes, multiple sclerosis, Parkinson's, Lyme Disease, Traumatic Brain injury, Neurosurgery as well as many other disorders.
(904) 824-7733 View (904) 824-7733
Photo of Lotasha Walker - Meant 2B Counseling , IMFT, Marriage & Family Therapist Intern
Meant 2B Counseling
Marriage & Family Therapist Intern, IMFT
Verified Verified
Saint Augustine, FL 32085  (Online Only)
Hello, I am Dr. Lotasha Walker and I am glad that you are considering me as your therapist. I hold a Bachelor's degree in Communications, Master's degree in Marriage and Family Therapy and a PhD in Organizational and Educational Leadership. I am currently a Marriage and Family Registered Intern and would love the opportunity to become the therapist that you trust with your healing journey. I am a very come as you are therapist, as I truly understand that we are all doing this thing called life, so if you are attending your session while cooking dinner or sitting on your patio, you are welcome in this safe space.
Hello, I am Dr. Lotasha Walker and I am glad that you are considering me as your therapist. I hold a Bachelor's degree in Communications, Master's degree in Marriage and Family Therapy and a PhD in Organizational and Educational Leadership. I am currently a Marriage and Family Registered Intern and would love the opportunity to become the therapist that you trust with your healing journey. I am a very come as you are therapist, as I truly understand that we are all doing this thing called life, so if you are attending your session while cooking dinner or sitting on your patio, you are welcome in this safe space.
(904) 850-6261 View (904) 850-6261
Photo of Franca A Gaudio Lcsw, LCSW, MSW, CTP, Clinical Social Work/Therapist
Franca A Gaudio Lcsw
Clinical Social Work/Therapist, LCSW, MSW, CTP
Verified Verified
4 Endorsed
Saint Augustine, FL 32092  (Online Only)
I am experienced in working with addictions, veterans, LGBTQ, and couples in diverse populations. I specialize in life changes, relationship issues, women's issues, self esteem issues, and substance abuse. I also specialize in working with individuals and their families struggling with addiction, as this is a family disease. Recently I worked with clients with anxiety, mental health challenges, addictions, depression, trauma, and veterans with addictions and PTSD.
I am experienced in working with addictions, veterans, LGBTQ, and couples in diverse populations. I specialize in life changes, relationship issues, women's issues, self esteem issues, and substance abuse. I also specialize in working with individuals and their families struggling with addiction, as this is a family disease. Recently I worked with clients with anxiety, mental health challenges, addictions, depression, trauma, and veterans with addictions and PTSD.
(904) 395-4551 View (904) 395-4551
Photo of Melissa Muller, MA, LMHC, Counselor
Melissa Muller
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Saint Augustine, FL 32080
Reaching out for help is a big step. Would you like to make positive changes but are having difficulty following through? Do you have negative and self-defeating thoughts causing problems in your life? I believe you are the expert on your life and I have the psychological background for us to work as a team. I use an eclectic approach including the therapeutic relationship with a positive focus on the individual and the changes to be made. Therapy is nonjudgmental, positive, and accepting of all people.
Reaching out for help is a big step. Would you like to make positive changes but are having difficulty following through? Do you have negative and self-defeating thoughts causing problems in your life? I believe you are the expert on your life and I have the psychological background for us to work as a team. I use an eclectic approach including the therapeutic relationship with a positive focus on the individual and the changes to be made. Therapy is nonjudgmental, positive, and accepting of all people.
(904) 494-6162 View (904) 494-6162
Photo of Justin Forrest Dement - Justin Dement- A Safe Port Counseling LLC, LCSW, Clinical Social Work/Therapist
Justin Dement- A Safe Port Counseling LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Saint Augustine, FL 32080
Life can be overwhelming at times. There are often moments of despair and feelings that others simply just don't "get it". Whether you are dealing with grief and loss or navigating situations or relationships that are increasing your anxiety or negatively impacting your self-esteem, I can assist you by helping you first identify strengths and then help you face challenges head-on, at your own pace. In my practice I partner with my clients to reach their goals through open, non-judgmental counseling. Deciding to begin therapy can be a bit scary at times, but you can be proud of yourself for taking the first step!
Life can be overwhelming at times. There are often moments of despair and feelings that others simply just don't "get it". Whether you are dealing with grief and loss or navigating situations or relationships that are increasing your anxiety or negatively impacting your self-esteem, I can assist you by helping you first identify strengths and then help you face challenges head-on, at your own pace. In my practice I partner with my clients to reach their goals through open, non-judgmental counseling. Deciding to begin therapy can be a bit scary at times, but you can be proud of yourself for taking the first step!
(904) 664-1061 View (904) 664-1061
Photo of Suzanne Anderson, LMFT, Marriage & Family Therapist
Suzanne Anderson
Marriage & Family Therapist, LMFT
Verified Verified
Saint Augustine, FL 32084
Life can seem difficult when you feel like you are traveling alone. Whether you are experiencing the normal stress of daily life or you have faced a traumatic event in your life, my goal is to partner with you in moving towards health and healing. My approach is client centered and solution-focused to empower my clients to heal and to achieve their goals. I have extensive experience and training in treating trauma and other common co-occurring symptoms including grief, anxiety and depression. I have the highest level of certification and am a qualified EMDR practitioner and trainer.
Life can seem difficult when you feel like you are traveling alone. Whether you are experiencing the normal stress of daily life or you have faced a traumatic event in your life, my goal is to partner with you in moving towards health and healing. My approach is client centered and solution-focused to empower my clients to heal and to achieve their goals. I have extensive experience and training in treating trauma and other common co-occurring symptoms including grief, anxiety and depression. I have the highest level of certification and am a qualified EMDR practitioner and trainer.
(904) 664-5426 View (904) 664-5426
Photo of Melanie Leigh Weis, PhD, Counselor
Melanie Leigh Weis
Counselor, PhD
Verified Verified
3 Endorsed
Saint Augustine, FL 32084
It takes awareness to recognize something is not working in dealing with life’s stresses and it takes a great deal of courage to seek help. I want to be your guide on the journey to discover healthy ways to manage stress, reconnect to yourself, and engage with all that is important to you. I am a doctoral-level Licensed Mental Health Counselor with 19 years of counseling experience. I am highly specialized in treating trauma, grief/loss and addictions
It takes awareness to recognize something is not working in dealing with life’s stresses and it takes a great deal of courage to seek help. I want to be your guide on the journey to discover healthy ways to manage stress, reconnect to yourself, and engage with all that is important to you. I am a doctoral-level Licensed Mental Health Counselor with 19 years of counseling experience. I am highly specialized in treating trauma, grief/loss and addictions
(904) 944-6316 View (904) 944-6316
Photo of John Jack Jones, MA, LMHC, CFMHE, Counselor
John Jack Jones
Counselor, MA, LMHC, CFMHE
Verified Verified
Saint Augustine, FL 32084
As a Licensed Mental Health Counselor, Certified Forensic Mental Health Evaluator, Collaborative Family Law Practitioner, and a PhD candidate in conflict resolution, I specialize in family discord including high conflict divorce and parenting coordination cases. However, my deepest passion is expanding consciousness in individuals/youth, families/couples, and social systems using science and spirituality to awaken a deeper, more satisfying experience of reality. Psychological and drug testing can be used to support the resolution. Our group practice is regularly recognized as one of St Augustine's Best Counselors, and again in 2022.
As a Licensed Mental Health Counselor, Certified Forensic Mental Health Evaluator, Collaborative Family Law Practitioner, and a PhD candidate in conflict resolution, I specialize in family discord including high conflict divorce and parenting coordination cases. However, my deepest passion is expanding consciousness in individuals/youth, families/couples, and social systems using science and spirituality to awaken a deeper, more satisfying experience of reality. Psychological and drug testing can be used to support the resolution. Our group practice is regularly recognized as one of St Augustine's Best Counselors, and again in 2022.
(904) 337-5880 View (904) 337-5880
Photo of Yougeeta Singh - Courage To Overcome Counseling Services Inc, LCSW, QS, Clinical Social Work/Therapist
Courage To Overcome Counseling Services Inc
Clinical Social Work/Therapist, LCSW, QS
Verified Verified
Saint Augustine, FL 32092
If you are struggling with burnout, life transitional issues, infidelity, addiction, grief, trauma, balancing your roles and responsibilities, coping with teens and pre-teens as they struggle to find their identity. Please reach out to me, let me use evidence base, solution-oriented treatment strategies to guide you towards restoration, peace of mind and emotional health.
If you are struggling with burnout, life transitional issues, infidelity, addiction, grief, trauma, balancing your roles and responsibilities, coping with teens and pre-teens as they struggle to find their identity. Please reach out to me, let me use evidence base, solution-oriented treatment strategies to guide you towards restoration, peace of mind and emotional health.
(904) 944-9221 View (904) 944-9221
Photo of Susan Folker, LMHC, Counselor
Susan Folker
Counselor, LMHC
Verified Verified
Saint Augustine, FL 32080
Reaching out for help can be difficult and the thought of seeing a therapist can seem intimidating. I believe that with the right therapist, you can express yourself freely without fear of judgement and receive the support you need and desire. No two people's journey and life experiences are the same, so I take an individualized approach with my clients. I strive to provide a welcoming environment that will support your unique development of self-awareness, vulnerability, and growth. Together, we will identify your goals for treatment and work towards those in a collaborative process.
Reaching out for help can be difficult and the thought of seeing a therapist can seem intimidating. I believe that with the right therapist, you can express yourself freely without fear of judgement and receive the support you need and desire. No two people's journey and life experiences are the same, so I take an individualized approach with my clients. I strive to provide a welcoming environment that will support your unique development of self-awareness, vulnerability, and growth. Together, we will identify your goals for treatment and work towards those in a collaborative process.
(352) 247-8235 View (352) 247-8235
Photo of Rebecca Anne Esser - Esser Counseling Services, PLLC, MA LCPC, CCTP, CSIP
Esser Counseling Services, PLLC
Licensed Clinical Professional Counselor, MA LCPC, CCTP, CSIP
Verified Verified
1 Endorsed
Saint Augustine, FL 32080  (Online Only)
Accepting new clients, offering online/telehealth services. I practice statewide in Illinois & Florida. I provide affirming therapy to neurodiverse, LGBTQIA, trans, non-traditional relationships such as: poly, swing, kink/BDSM, open communities. In therapy with me you can expect a safe, non-judgmental, trusting space were we explore what is happening in your life. I can be direct yet empathetic and meet you were you are in order for therapy to provide you with the answers you are seeking to lasting change. I believe clients are the experts of themselves.
Accepting new clients, offering online/telehealth services. I practice statewide in Illinois & Florida. I provide affirming therapy to neurodiverse, LGBTQIA, trans, non-traditional relationships such as: poly, swing, kink/BDSM, open communities. In therapy with me you can expect a safe, non-judgmental, trusting space were we explore what is happening in your life. I can be direct yet empathetic and meet you were you are in order for therapy to provide you with the answers you are seeking to lasting change. I believe clients are the experts of themselves.
(727) 382-4801 View (727) 382-4801
Photo of Dr. Marlin Wolf, PhD, ABPP, Psychologist
Dr. Marlin Wolf
Psychologist, PhD, ABPP
Verified Verified
2 Endorsed
Saint Augustine, FL 32092  (Online Only)
Now and always, I offer convenient, confidential online video therapy. It feels just like meeting in the office but with safe social distancing. You’re feeling overwhelmed, on edge, and depleted. The coping methods that worked before aren’t working now. Multi-tasking has become a struggle. Little things are now overpowering. The stress is taking its toll even though you have always seemed able to handle things well. Whether you are looking to heal Posttraumatic stress, anxiety, confusion about your relationships or life direction or just looking to maximize the amazing life that is yours, It would be my privilege to be your guide
Now and always, I offer convenient, confidential online video therapy. It feels just like meeting in the office but with safe social distancing. You’re feeling overwhelmed, on edge, and depleted. The coping methods that worked before aren’t working now. Multi-tasking has become a struggle. Little things are now overpowering. The stress is taking its toll even though you have always seemed able to handle things well. Whether you are looking to heal Posttraumatic stress, anxiety, confusion about your relationships or life direction or just looking to maximize the amazing life that is yours, It would be my privilege to be your guide
(904) 747-3603 View (904) 747-3603
Photo of Joseph C Roy Psychotherapist, LMHC, CAP, ICADC, Counselor
Joseph C Roy Psychotherapist
Counselor, LMHC, CAP, ICADC
Not Verified Not Verified
Saint Augustine, FL 32080
Joseph C Roy is a Psychotherapist specializing in individual, couples and family therapy, and maintains a private practice in St. Augustine, Florida. With over 25 years experience as a Psychotherapist, Licensed Mental Health Counselor, Certified Addiction Professional, International Certification Drug Alcohol and Behavioral Professional and Transpersonal Therapist, I graduated University Of Massachusetts, Westfield State College and Nova Southeastern University specializing in Clinical Psychology. Currently serving as private practitioner working with a broad spectrum of clients, my areas of expertise are Existential, Gestalt Transpersonal, Motivational, Recovery and Psychodrama Counseling, Psychohtherapy and Coaching."
Joseph C Roy is a Psychotherapist specializing in individual, couples and family therapy, and maintains a private practice in St. Augustine, Florida. With over 25 years experience as a Psychotherapist, Licensed Mental Health Counselor, Certified Addiction Professional, International Certification Drug Alcohol and Behavioral Professional and Transpersonal Therapist, I graduated University Of Massachusetts, Westfield State College and Nova Southeastern University specializing in Clinical Psychology. Currently serving as private practitioner working with a broad spectrum of clients, my areas of expertise are Existential, Gestalt Transpersonal, Motivational, Recovery and Psychodrama Counseling, Psychohtherapy and Coaching."
(904) 495-7947 View (904) 495-7947
Photo of Joyce E Heimerle, MA, LPC, NCC, Licensed Professional Counselor
Joyce E Heimerle
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Saint Augustine, FL 32092  (Online Only)
Looking to move past your past? Suffering from Trauma? EMDR can change behaviors, reduce feelings and triggers quickly. I have 20 years in the caring field, and I found it is not uncommon as human beings that when we suffer a traumatic event or life stressors our entire world unravels as well. My passion is to help you get your life back on track, heal, and be emotionally whole. I assist my clients in gaining insight into their unhealthy behaviors and learn new ones. I use the Gottman method of communication for couples and individuals. I understand the happy and the painful side of relationships too.
Looking to move past your past? Suffering from Trauma? EMDR can change behaviors, reduce feelings and triggers quickly. I have 20 years in the caring field, and I found it is not uncommon as human beings that when we suffer a traumatic event or life stressors our entire world unravels as well. My passion is to help you get your life back on track, heal, and be emotionally whole. I assist my clients in gaining insight into their unhealthy behaviors and learn new ones. I use the Gottman method of communication for couples and individuals. I understand the happy and the painful side of relationships too.
(904) 364-1102 View (904) 364-1102
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How does your Therapist compare?

Number of Therapists in Saint Augustine, FL

200+

Average cost per session

$132

Therapists in Saint Augustine, FL who prioritize treating:

91% Anxiety
85% Depression
81% Self Esteem
79% Coping Skills
75% Relationship Issues
73% Trauma and PTSD
73% Stress

Average years in practice

12 Years

Top 3 insurances accepted

83% Aetna
76% UnitedHealthcare UHC | UBH
72% Cigna and Evernorth

How Therapists in Saint Augustine, FL see their clients

69% In Person and Online
31% Online Only

Gender breakdown

87% Female
13% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Saint Augustine?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.