Therapists in Torrance County, NM

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Photo of Sara (Sadie) Lombardi, MS, LPCC, EMDR, CEIP-MH, Counselor
Sara (Sadie) Lombardi
Counselor, MS, LPCC, EMDR, CEIP-MH
Verified Verified
Moriarty, NM 87035
Many kinds of difficulties can lead a person to seek counseling. The most important thing is you made that first step. From here, you begin an experience of self-discovery and growth. You are already one step closer to resolving it just by starting your search for the right counselor. I am excited to join you in your healing and growth process. With a little assistance and some new tools that fit your situation, you can find a way through anything.
Many kinds of difficulties can lead a person to seek counseling. The most important thing is you made that first step. From here, you begin an experience of self-discovery and growth. You are already one step closer to resolving it just by starting your search for the right counselor. I am excited to join you in your healing and growth process. With a little assistance and some new tools that fit your situation, you can find a way through anything.
(505) 305-0812 View (505) 305-0812
Photo of Melissa A Wolf, MA, LPCC, Counselor
Melissa A Wolf
Counselor, MA, LPCC
Verified Verified
Moriarty, NM 87035  (Online Only)
Looking for just the right therapist, especially when you are feeling stressed and vulnerable can be overwhelming. I hope I can make your decision easier by telling you that I am a skills-based psychotherapist since 2006 offering real life tools to help manage symptoms of anxiety, PTSD, panic disorders and depression. I am certified in EMDR and recently earned my Ph.D. in Psychology with a focus on resolving trauma that typically gets "stuck" in the body and affects how we think and feel. I work solely through telehealth video which is both convenient and private. I am setting up my practice to conduct EMDR therapy online.
Looking for just the right therapist, especially when you are feeling stressed and vulnerable can be overwhelming. I hope I can make your decision easier by telling you that I am a skills-based psychotherapist since 2006 offering real life tools to help manage symptoms of anxiety, PTSD, panic disorders and depression. I am certified in EMDR and recently earned my Ph.D. in Psychology with a focus on resolving trauma that typically gets "stuck" in the body and affects how we think and feel. I work solely through telehealth video which is both convenient and private. I am setting up my practice to conduct EMDR therapy online.
(505) 337-4844 View (505) 337-4844
Photo of Brandy Castillo - Heart & Soul of NM, Inc, LCSW, Clinical Social Work/Therapist
Heart & Soul of NM, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
Estancia, NM 87016
Heart & Soul of NM is an outpatient behavioral health agency that nurtures well-being. Our team guides you toward healing, believing in the journey to wellness together. Our experts specialize in therapy, psychiatry, and community support and have the expertise to meet your unique needs, whether relationship issues, addiction, or independent living tools. We are passionate about enhancing your quality of life, fostering growth, and helping you reach your potential. Together, we create a better tomorrow, one person at a time, because your best life starts today.
Heart & Soul of NM is an outpatient behavioral health agency that nurtures well-being. Our team guides you toward healing, believing in the journey to wellness together. Our experts specialize in therapy, psychiatry, and community support and have the expertise to meet your unique needs, whether relationship issues, addiction, or independent living tools. We are passionate about enhancing your quality of life, fostering growth, and helping you reach your potential. Together, we create a better tomorrow, one person at a time, because your best life starts today.
(505) 492-0041 View (505) 492-0041
Photo of Adrianna C Gallegos - Support is Apparent, LCSW, Clinical Social Work/Therapist
Support is Apparent
Clinical Social Work/Therapist, LCSW
Verified Verified
Moriarty, NM 87035  (Online Only)
If you are looking for a person centered experience this is where you will find it. Each client is an individual and should be treated as so. I am here to guide and support you through life's trials. I specialize in helping those suffering from depression, anxiety, self love, grief, loss, parenting issues and relationship issues. I look forward to working with you as I acknowledge you are the expert in your life and I am simply here to help you work through your hardest moments.
If you are looking for a person centered experience this is where you will find it. Each client is an individual and should be treated as so. I am here to guide and support you through life's trials. I specialize in helping those suffering from depression, anxiety, self love, grief, loss, parenting issues and relationship issues. I look forward to working with you as I acknowledge you are the expert in your life and I am simply here to help you work through your hardest moments.
(505) 207-4015 View (505) 207-4015
Photo of Erin M Collins - Three Hearts Therapy LLC, LCSW, LISW, Clinical Social Work/Therapist
Three Hearts Therapy LLC
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
Moriarty, NM 87035
Waitlist for new clients
Three Hearts Therapy LLC is a counseling agency founded on the belief that true healing occurs through client-centered treatment. We have been serving the needs of individuals and families in our community for 12 years. Our clinicians offer support, compassion, empathy, and guidance as we walk alongside individuals on their healing journey seeking to live their best lives. We offer individual counseling addressing issues including but not limited to depression, anxiety, grief, trauma, life transitions, and situational stressors.
Three Hearts Therapy LLC is a counseling agency founded on the belief that true healing occurs through client-centered treatment. We have been serving the needs of individuals and families in our community for 12 years. Our clinicians offer support, compassion, empathy, and guidance as we walk alongside individuals on their healing journey seeking to live their best lives. We offer individual counseling addressing issues including but not limited to depression, anxiety, grief, trauma, life transitions, and situational stressors.
(505) 337-3201 View (505) 337-3201
Photo of Quinton Middleton - Blue Sky Wellness LLC, LSAA, Drug & Alcohol Counselor
Blue Sky Wellness LLC
Drug & Alcohol Counselor, LSAA
Verified Verified
1 Endorsed
Moriarty, NM 87035
I understand that no one chooses to develop a substance use disorder. Instead, individuals who become dependent on substances are coping with life circumstances to the best of their ability.
I understand that no one chooses to develop a substance use disorder. Instead, individuals who become dependent on substances are coping with life circumstances to the best of their ability.
(505) 636-1273 View (505) 636-1273

Online Therapists

Photo of Nikki C Delaney - A New You, LLC, MA, LPCC, CRS, Counselor
A New You, LLC
Counselor, MA, LPCC, CRS
Verified Verified
4 Endorsed
Rio Rancho, NM 87124
Waitlist for new clients
Hello, I am the creator of the rapid "ROOMMATES TO ROMANCE PROGRAM" which has helped many couples improve their communication skills and their overall connection. If you are considering COUPLES COUNSELING, chances are that your most important relationship is struggling. Maybe you suffer from "roommate syndrome", or over scheduling. Or maybe you no longer have fun together or you struggle with communicating your needs. It is not easy to ask for help for your relationship. But, don't be discouraged, very few people are educated or trained in the complexities of having successful relationships. In this way, you can consider couples counseling as your "Relationship 101" course.
Hello, I am the creator of the rapid "ROOMMATES TO ROMANCE PROGRAM" which has helped many couples improve their communication skills and their overall connection. If you are considering COUPLES COUNSELING, chances are that your most important relationship is struggling. Maybe you suffer from "roommate syndrome", or over scheduling. Or maybe you no longer have fun together or you struggle with communicating your needs. It is not easy to ask for help for your relationship. But, don't be discouraged, very few people are educated or trained in the complexities of having successful relationships. In this way, you can consider couples counseling as your "Relationship 101" course.
(505) 412-6087 View (505) 412-6087
Photo of Keyanna Carson, CPSW
Keyanna Carson
CPSW
Verified Verified
1 Endorsed
Albuquerque, NM 87110
Healing is more than a concept; it's an active process, a journey we embark on with intention and support. I recognize the courage it takes to seek help and embrace vulnerability, seeing it not as weakness, but as strength. I have traversed similar paths & I understand the emotional terrain intimately. As a Certified Peer Support Worker (CPSW), I offer empathetic listening and personalized guidance rooted in shared experiences, integrating spiritual teachings, mindfulness techniques, and herbal remedies into our holistic approach to healing. Unlike traditional therapy, my support is grounded in lived wisdom, supplemented by
Healing is more than a concept; it's an active process, a journey we embark on with intention and support. I recognize the courage it takes to seek help and embrace vulnerability, seeing it not as weakness, but as strength. I have traversed similar paths & I understand the emotional terrain intimately. As a Certified Peer Support Worker (CPSW), I offer empathetic listening and personalized guidance rooted in shared experiences, integrating spiritual teachings, mindfulness techniques, and herbal remedies into our holistic approach to healing. Unlike traditional therapy, my support is grounded in lived wisdom, supplemented by
(505) 702-8125 View (505) 702-8125
Photo of Sky Hitt, MA, LPCC
Sky Hitt
MA, LPCC
Verified Verified
Santa Fe, NM 87505
Waitlist for new clients
I specialize in life transitions, anxiety, depression, and the exploration of purpose and meaning (using techniques of mindful awareness and somatic listening). Everything about us is okay, and it is through our most difficult challenges and deepest suffering that growth, healing and transformation ultimately occur. With this in mind, I try and help clients explore the messages in themselves and their life processes that will enable them to bear their difficulties and move forward.
I specialize in life transitions, anxiety, depression, and the exploration of purpose and meaning (using techniques of mindful awareness and somatic listening). Everything about us is okay, and it is through our most difficult challenges and deepest suffering that growth, healing and transformation ultimately occur. With this in mind, I try and help clients explore the messages in themselves and their life processes that will enable them to bear their difficulties and move forward.
(505) 805-2736 View (505) 805-2736
Photo of Michele DiCubellis, Clinical Social Work/Therapist
Michele DiCubellis
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Albuquerque, NM 87107  (Online Only)
Waitlist for new clients
Accepting New Patients. Welcome to exploring new possibilities. Do you wake up worrying about the same things every day and wonder "Why do I feel that way?". Have you tried to make changes in your life, only to find you fall back into repeating old patterns? Do you isolate, feel shame, lonely, and disconnected from people, places and things that used to be pleasurable? Do you feel confused and have a hard time making decisions? Do you feel lost or physically and mentally exhausted?
Accepting New Patients. Welcome to exploring new possibilities. Do you wake up worrying about the same things every day and wonder "Why do I feel that way?". Have you tried to make changes in your life, only to find you fall back into repeating old patterns? Do you isolate, feel shame, lonely, and disconnected from people, places and things that used to be pleasurable? Do you feel confused and have a hard time making decisions? Do you feel lost or physically and mentally exhausted?
(505) 587-7893 View (505) 587-7893
Photo of Kevin Kluck, LCSW, Clinical Social Work/Therapist
Kevin Kluck
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Santa Fe, NM 87505
I am happy to offer in-person and HIPAA compliant Telehealth for clients. I am a family, couple, individual, and youth therapist who provides a safe environment for helping people. I help those who are seeking a more resilient life and stronger connection in relationships. Sometimes we struggle and need a helping hand to move through Anxiety, Depression, Grief, Family Conflict, Relationship Dynamics, Education, Career or a Life Change. I provide therapy using a strength-based approach with the belief that everyone has the ability to find change.
I am happy to offer in-person and HIPAA compliant Telehealth for clients. I am a family, couple, individual, and youth therapist who provides a safe environment for helping people. I help those who are seeking a more resilient life and stronger connection in relationships. Sometimes we struggle and need a helping hand to move through Anxiety, Depression, Grief, Family Conflict, Relationship Dynamics, Education, Career or a Life Change. I provide therapy using a strength-based approach with the belief that everyone has the ability to find change.
(505) 557-1439 View (505) 557-1439
Photo of Ione Hepburn, MA, LMHC, CLC, C-MI, Counselor
Ione Hepburn
Counselor, MA, LMHC, CLC, C-MI
Verified Verified
1 Endorsed
Albuquerque, NM 87102
Everyone has vulnerabilities, but imagine a life where your vulnerabilities have become your strengths. Although it may seem overwhelming now, with the right support, your pain can be transformed into an incredible source of personal growth. From my own experiences and those I have supported on their unique journeys, I have seen the true potential of transformation. For this reason, I offer more than just therapy - together, we will create a safe and compassionate space where you can confront your challenges, empower yourself, and transform your life.
Everyone has vulnerabilities, but imagine a life where your vulnerabilities have become your strengths. Although it may seem overwhelming now, with the right support, your pain can be transformed into an incredible source of personal growth. From my own experiences and those I have supported on their unique journeys, I have seen the true potential of transformation. For this reason, I offer more than just therapy - together, we will create a safe and compassionate space where you can confront your challenges, empower yourself, and transform your life.
(505) 257-4573 View (505) 257-4573
Photo of Cara Howell, MPH, MSW, LCSW, Clinical Social Work/Therapist
Cara Howell
Clinical Social Work/Therapist, MPH, MSW, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87112  (Online Only)
Inner Path Counseling is a welcoming and open-minded space to explore your inner life and outer world, including your beliefs & emotions, choices & relationships. With kindness and understanding, we can heal trauma, support grief & loss, reflect on life transitions, and increase self awareness and insight into patterns you’re ready to change. My intention is to listen deeply, guide with compassion and respect your inner healing wisdom. Together, we can work towards compassionate healing and positive change. I am a Licensed Clinical Social Worker (LCSW) and a Level 3 Certified Internal Family Systems (IFS) therapist.
Inner Path Counseling is a welcoming and open-minded space to explore your inner life and outer world, including your beliefs & emotions, choices & relationships. With kindness and understanding, we can heal trauma, support grief & loss, reflect on life transitions, and increase self awareness and insight into patterns you’re ready to change. My intention is to listen deeply, guide with compassion and respect your inner healing wisdom. Together, we can work towards compassionate healing and positive change. I am a Licensed Clinical Social Worker (LCSW) and a Level 3 Certified Internal Family Systems (IFS) therapist.
(520) 201-0718 View (520) 201-0718
Photo of Molly Fisher, LMSW, Clinical Social Work/Therapist
Molly Fisher
Clinical Social Work/Therapist, LMSW
Verified Verified
Albuquerque, NM 87109
Waitlist for new clients
Molly is a queer-identifying, Licensed Master Social Worker on her journey to becoming a certified sex therapist. Understanding that everyone has the right to a fulfilling sexual life, she empowers individuals to uniquely define that for themselves. Molly has expertise in subjects encompassing the LGBTQIA+ community, alternative relationship dynamics, niche sexual interests, sexual trauma, and compulsive sexual behaviors.
Molly is a queer-identifying, Licensed Master Social Worker on her journey to becoming a certified sex therapist. Understanding that everyone has the right to a fulfilling sexual life, she empowers individuals to uniquely define that for themselves. Molly has expertise in subjects encompassing the LGBTQIA+ community, alternative relationship dynamics, niche sexual interests, sexual trauma, and compulsive sexual behaviors.
(505) 210-8904 View (505) 210-8904
Photo of Dusty L Humes - Dusty L Humes, Ph.D., Clinical & Forensic Svcs, PhD, Psychologist
Dusty L Humes, Ph.D., Clinical & Forensic Svcs
Psychologist, PhD
Verified Verified
1 Endorsed
Albuquerque, NM 87104  (Online Only)
I had a psychology practice in Austin for 20 years, relocating to Albuquerque in 2012. As an outgrowth of my continuing work with clients from Texas, I have developed a specialty in providing internet therapy. My specialties include eating disorders, complex mood disorders, personality disorders, recovery from narcissistic abuse, and helping families with "failure to launch" young adults. I also provide consultation to parents who are struggling with an oppositional adolescent or an adult child with ongoing difficulties. I provide both therapeutic and forensic psychological evaluations.
I had a psychology practice in Austin for 20 years, relocating to Albuquerque in 2012. As an outgrowth of my continuing work with clients from Texas, I have developed a specialty in providing internet therapy. My specialties include eating disorders, complex mood disorders, personality disorders, recovery from narcissistic abuse, and helping families with "failure to launch" young adults. I also provide consultation to parents who are struggling with an oppositional adolescent or an adult child with ongoing difficulties. I provide both therapeutic and forensic psychological evaluations.
(505) 806-1446 View (505) 806-1446
Photo of Teresa Finley, LPCC, ATR, Counselor
Teresa Finley
Counselor, LPCC, ATR
Verified Verified
Santa Fe, NM 87505  (Online Only)
Are anxiety, trauma, or life changes weighing you down? Are you feeling overwhelmed, stressed, or experiencing relationship issues? Is it time to unlock the best version of yourself and transform your life? I am a Licensed Professional Counselor (LPCC), and a nationally registered Art Therapist (ATR) with 10 years of experience, here to support you on your journey of self-awareness and transformation! I utilize Cognitive Behavioral Therapy (CBT), Positive Psychology, Solutions-Focused techniques, Mindfulness and Trauma-Informed Expressive Therapy to cultivate resilience and balance in all aspects of your life.
Are anxiety, trauma, or life changes weighing you down? Are you feeling overwhelmed, stressed, or experiencing relationship issues? Is it time to unlock the best version of yourself and transform your life? I am a Licensed Professional Counselor (LPCC), and a nationally registered Art Therapist (ATR) with 10 years of experience, here to support you on your journey of self-awareness and transformation! I utilize Cognitive Behavioral Therapy (CBT), Positive Psychology, Solutions-Focused techniques, Mindfulness and Trauma-Informed Expressive Therapy to cultivate resilience and balance in all aspects of your life.
(505) 596-7228 View (505) 596-7228
Photo of Gregory Weeks, MA, LPCC, Counselor
Gregory Weeks
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Santa Fe, NM 87505
I work extremely well with clients who are motivated to change their lives. Often, our greatest challenges come during times of major life transitions. Through active listening and genuine empathy, I help my clients focus upon the inherent solutions to their most pressing problems. Motivation to change comes with the willingness to look closely and investigate the stories we tell ourselves. Often, I discover with my clients that their oldest and most damaging internal stories are simply not true. By having a fellow human who is open and fully present witness our lives, we can discover the very real possibility for greater health and happiness.
I work extremely well with clients who are motivated to change their lives. Often, our greatest challenges come during times of major life transitions. Through active listening and genuine empathy, I help my clients focus upon the inherent solutions to their most pressing problems. Motivation to change comes with the willingness to look closely and investigate the stories we tell ourselves. Often, I discover with my clients that their oldest and most damaging internal stories are simply not true. By having a fellow human who is open and fully present witness our lives, we can discover the very real possibility for greater health and happiness.
(575) 219-6260 View (575) 219-6260
Photo of Crystal Krous, MA, LMHC, Counselor
Crystal Krous
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Accepting New Clients - Imagine yourself on a journey to explore new perspectives and unlearn unhelpful patterns. You might be facing relational issues, parenting challenges, anxiety, depression, grief, or trauma. You want to carve your own healing path, one that reflects your values, culture, and needs. You're motivated to heal attachment wounds, discover your true self, and build a strong mind-body connection. You want to navigate developmental trauma, understand counterproductive behaviors, enhance communication, set boundaries, build trust, and foster authenticity.
Accepting New Clients - Imagine yourself on a journey to explore new perspectives and unlearn unhelpful patterns. You might be facing relational issues, parenting challenges, anxiety, depression, grief, or trauma. You want to carve your own healing path, one that reflects your values, culture, and needs. You're motivated to heal attachment wounds, discover your true self, and build a strong mind-body connection. You want to navigate developmental trauma, understand counterproductive behaviors, enhance communication, set boundaries, build trust, and foster authenticity.
(505) 666-5724 View (505) 666-5724
Photo of Robin Martinez - Eagle Rock Therapy,       Progressive & Affirming , LMFT, Marriage & Family Therapist
Eagle Rock Therapy, Progressive & Affirming
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Albuquerque, NM 87110  (Online Only)
Anxiety and depression gives us bad stories that we tell ourselves over and over again; in therapy, we work together to rewrite those stories, weaving a new narrative with better truths that encourage your growth. We want to help you find the connections in your story to answer the questions about yourself that have been making it difficult to move forward on your own path. Working to untangle our pasts and how they inform our present can be intimidating but it allows us to navigate a better course for our future.
Anxiety and depression gives us bad stories that we tell ourselves over and over again; in therapy, we work together to rewrite those stories, weaving a new narrative with better truths that encourage your growth. We want to help you find the connections in your story to answer the questions about yourself that have been making it difficult to move forward on your own path. Working to untangle our pasts and how they inform our present can be intimidating but it allows us to navigate a better course for our future.
(505) 715-4155 View (505) 715-4155
Photo of Jorge Oscar Brozicevich, LCSW, Clinical Social Work/Therapist
Jorge Oscar Brozicevich
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Albuquerque, NM 87114
If you are dealing with a difficult situation, feeling overwhelmed and hopeless or unable to control your emotions, afraid and stressed out, or depressed and without energy or will, in a critical time or looking to understand more about life and improve yourself as human being, we can talk about and explore different ways to deal and overcome it.
If you are dealing with a difficult situation, feeling overwhelmed and hopeless or unable to control your emotions, afraid and stressed out, or depressed and without energy or will, in a critical time or looking to understand more about life and improve yourself as human being, we can talk about and explore different ways to deal and overcome it.
(505) 230-6222 View (505) 230-6222

See more therapy options for Torrance County

How does your Therapist compare?

Number of Therapists in Torrance County, NM

< 10

Therapists in Torrance County, NM who prioritize treating:

100% Trauma and PTSD
83% Anxiety
67% Depression
67% Behavioral Issues
67% Coping Skills
50% Anger Management
50% Emotional Disturbance

Average years in practice

13 Years

Top 3 insurances accepted

100% Magellan
100% Medicaid
100% Presbyterian

How Therapists in Torrance County, NM see their clients

67% In Person and Online
33% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Torrance County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.