Self Esteem Therapists in Tijeras, NM
Valerie Ann Gonzales
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Tijeras, NM 87059 (Online Only)
I am a strength-based therapist dedicated to helping individuals through their difficult struggles, hardships, or any circumstances where they want to improve on some life goals. I aim at assisting individuals to learn how to complete their therapeutic work in a safe, calm, and authentic environment. Everyone needs a genuine person that will encourage, believe, and support them through all aspects of life, and to build on their strengths for personal growth.
I am a strength-based therapist dedicated to helping individuals through their difficult struggles, hardships, or any circumstances where they want to improve on some life goals. I aim at assisting individuals to learn how to complete their therapeutic work in a safe, calm, and authentic environment. Everyone needs a genuine person that will encourage, believe, and support them through all aspects of life, and to build on their strengths for personal growth.
Our desire is to put hope within reach. To us, putting hope within reach is much more than a vision – it’s a reminder that what we’re doing has an eternal impact. It emphasizes that one size solution does not fit every need. It’s the motivation behind the work that we do.
Our desire is to put hope within reach. To us, putting hope within reach is much more than a vision – it’s a reminder that what we’re doing has an eternal impact. It emphasizes that one size solution does not fit every need. It’s the motivation behind the work that we do.
ONLINE COUNSELING AVAILABLE NOW! Our desire is to put hope within reach. To us, putting hope within reach is much more than a vision – it’s a reminder that what we’re doing has an eternal impact. It emphasizes that one size solution does not fit every need. It’s the motivation behind the work that we do.
ONLINE COUNSELING AVAILABLE NOW! Our desire is to put hope within reach. To us, putting hope within reach is much more than a vision – it’s a reminder that what we’re doing has an eternal impact. It emphasizes that one size solution does not fit every need. It’s the motivation behind the work that we do.
No Limitz Production LLC
Marriage & Family Therapist, MFCT, DMin
Verified Verified
Tijeras, NM 87059
I'm am interested in working with individuals, couples, and families who are committed to their own personal growth, healing, and well being. I help people who have hit one of life's many unpredictable speed bumps and need help to go over it, increase their vibrational frequency, capacity for joy, and get on with their wild and precious lives.
I'm am interested in working with individuals, couples, and families who are committed to their own personal growth, healing, and well being. I help people who have hit one of life's many unpredictable speed bumps and need help to go over it, increase their vibrational frequency, capacity for joy, and get on with their wild and precious lives.
Look at you taking steps toward growth! I'm so glad you're here! As humans we are multi-faceted, and we grow most when we care for our whole being - mental, emotional, physical, social and spiritual health. So, one step at a time, a holistic approach to life's struggles can help you be your best. You have unique experiences and challenges and are created with an innate ability to gain understanding and learn skills by which you can be transformed and renewed. If you wrestle with depression, anxiety, anger, trauma, relational issues, grief and loss, spiritual growth, personal goals, or health and wellness, I'd love to help!
Look at you taking steps toward growth! I'm so glad you're here! As humans we are multi-faceted, and we grow most when we care for our whole being - mental, emotional, physical, social and spiritual health. So, one step at a time, a holistic approach to life's struggles can help you be your best. You have unique experiences and challenges and are created with an innate ability to gain understanding and learn skills by which you can be transformed and renewed. If you wrestle with depression, anxiety, anger, trauma, relational issues, grief and loss, spiritual growth, personal goals, or health and wellness, I'd love to help!
Winter 2024, limited new client openings available. Are you interested in (re)connecting with yourself? Together we can gain perspective on your experience and identify your motivations and inner strengths. On this evolving journey towards self-awareness and wellbeing, you have my commitment to a nonjudgmental space. We'll take time to help align your goals with your values. As a counselor with lived experience in and out of the therapeutic world, I offer an eclectic and flexible approach. My intention is to offer empowering, inclusive and laidback therapy while we navigate life and cultivate hope.
Winter 2024, limited new client openings available. Are you interested in (re)connecting with yourself? Together we can gain perspective on your experience and identify your motivations and inner strengths. On this evolving journey towards self-awareness and wellbeing, you have my commitment to a nonjudgmental space. We'll take time to help align your goals with your values. As a counselor with lived experience in and out of the therapeutic world, I offer an eclectic and flexible approach. My intention is to offer empowering, inclusive and laidback therapy while we navigate life and cultivate hope.
Lorri Knight
Licensed Mental Health Counselor, MA, LMHC
Verified Verified
Tijeras, NM 87059
Not accepting new clients
I enjoy working with adolescents, adults and seniors who are feeling troubled about conflicts, life changes/transitions, anxiety, childhood trauma, PTSD, grief and loss, and depression. I collaborate with you to establish a relationship in which all of your emotions are welcomed expressions of self. I provide a safe and nonjudgmental environment in which to explore your struggles and to find a path to a happier and healthier you.
I enjoy working with adolescents, adults and seniors who are feeling troubled about conflicts, life changes/transitions, anxiety, childhood trauma, PTSD, grief and loss, and depression. I collaborate with you to establish a relationship in which all of your emotions are welcomed expressions of self. I provide a safe and nonjudgmental environment in which to explore your struggles and to find a path to a happier and healthier you.
Anna E Eder
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Tijeras, NM 87059
Not accepting new clients
Therapy? Who needs therapy? Not you, right? Yeah, that's what I thought too. After all, we should be able to just "handle things" without the help of some head-shrinker, shouldn't we?
The truth is, you probably don't need therapy.
You're not going to stop breathing without it. Another truth is that life is full of pressure and stress, and it's hard for anyone to handle it all alone. Many of us are dealing with childhood or adult traumas, anxiety and depression, and trouble trusting others. We don't always know how to reach out or ask for help.
Therapy? Who needs therapy? Not you, right? Yeah, that's what I thought too. After all, we should be able to just "handle things" without the help of some head-shrinker, shouldn't we?
The truth is, you probably don't need therapy.
You're not going to stop breathing without it. Another truth is that life is full of pressure and stress, and it's hard for anyone to handle it all alone. Many of us are dealing with childhood or adult traumas, anxiety and depression, and trouble trusting others. We don't always know how to reach out or ask for help.
More Therapists Nearby
Located in NM, Licensed in both CO and NM; Welcome to a safe, non-judgmental space to explore and discover a deeper sense of self. I am an experienced and supportive therapist who will guide you to better self-understanding and empower you to identify and achieve desired change. I am experienced in helping people work through a variety of life challenges, including self-esteem issues, life transitions, depression, anxiety, grief, trauma, and addiction. I specialize in relationships and practice a conversational, collaborative, person-centered approach. Whether your struggle is individual or relational, I am honored to help.
Located in NM, Licensed in both CO and NM; Welcome to a safe, non-judgmental space to explore and discover a deeper sense of self. I am an experienced and supportive therapist who will guide you to better self-understanding and empower you to identify and achieve desired change. I am experienced in helping people work through a variety of life challenges, including self-esteem issues, life transitions, depression, anxiety, grief, trauma, and addiction. I specialize in relationships and practice a conversational, collaborative, person-centered approach. Whether your struggle is individual or relational, I am honored to help.
Christine Mermilliod
Marriage & Family Therapist, MS, LPC, LMFT, NCC, LPCC
Verified Verified
Edgewood, NM 87015 (Online Only)
Waitlist for new clients
**PLEASE NOTE: I am not accepting new clients at this time.** I see clients virtually in New Mexico and Oregon. I work in: trauma recovery for survivors/witnesses of crime, domestic violence, childhood abuse, sexual assault, & traumatic death * Depression * Anxiety * Grief & loss * Women's issues * Assertiveness * Low self-esteem * Divorce & other life transitions * Meaning, fulfillment, mindfulness * Military service/family issues * Trans/Non-Binary/Gender Queer/Gender Non-Conforming * Adult Autism * Clients with non-mainstream family & social arrangements (LGBTQ, BDSM, Poly) & religions (e.g. Wicca) * Kink Aware Professional
**PLEASE NOTE: I am not accepting new clients at this time.** I see clients virtually in New Mexico and Oregon. I work in: trauma recovery for survivors/witnesses of crime, domestic violence, childhood abuse, sexual assault, & traumatic death * Depression * Anxiety * Grief & loss * Women's issues * Assertiveness * Low self-esteem * Divorce & other life transitions * Meaning, fulfillment, mindfulness * Military service/family issues * Trans/Non-Binary/Gender Queer/Gender Non-Conforming * Adult Autism * Clients with non-mainstream family & social arrangements (LGBTQ, BDSM, Poly) & religions (e.g. Wicca) * Kink Aware Professional
Hi! My name is Kara Shrader and I am a Licensed Clinical Counselor. I work with teens and adults in my private practice, Spirit of Hope LLC. I have experience in working with a wide variety of clients including people who have struggled with mood disorders, trauma, issues related to self esteem and body image, eating disorders, life transitions, etc.
Hi! My name is Kara Shrader and I am a Licensed Clinical Counselor. I work with teens and adults in my private practice, Spirit of Hope LLC. I have experience in working with a wide variety of clients including people who have struggled with mood disorders, trauma, issues related to self esteem and body image, eating disorders, life transitions, etc.
Healthy Inclinations Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Crest, NM 87008 (Online Only)
Accepting New Clients! In working with clients who may be struggling with their identity and past trauma, I recognize the importance of understanding the complexities and nuances of their specific situation. I am committed to providing a trauma-informed and culturally sensitive approach, tailored to the unique needs and experiences of each individual.
Accepting New Clients! In working with clients who may be struggling with their identity and past trauma, I recognize the importance of understanding the complexities and nuances of their specific situation. I am committed to providing a trauma-informed and culturally sensitive approach, tailored to the unique needs and experiences of each individual.
In today's stressful times, anxiety and self doubt can at times feels overwhelming. Having a place to safely explore mixed emotions and responses to chaotic times can be invaluable. I use holistic and depth oriented approaches, to address the mental physical and spiritual components of struggles. I aim to bring compassionate curiosity while helping patients uncover the underlying emotional patterns and beliefs contributing to symptoms.
In today's stressful times, anxiety and self doubt can at times feels overwhelming. Having a place to safely explore mixed emotions and responses to chaotic times can be invaluable. I use holistic and depth oriented approaches, to address the mental physical and spiritual components of struggles. I aim to bring compassionate curiosity while helping patients uncover the underlying emotional patterns and beliefs contributing to symptoms.
Center for Creative Studies, LLC
Counselor, MA, LPCC, LPAT, ATR
Verified Verified
Edgewood, NM 87015
Hi, my name is Christy Tackwell and I work with adults, teens and children in my private practice. I would say that I am eclectic and use both traditional and alternative forms of therapy such as Art Therapy and EMDR. I believe in a good working relationship in order to build trust so that the client is comfortable. The client is accepted for who they are and where they are. I believe in creating a safe and confidential environment so that the person can move at their own pace towards their therapy goals. Identifying issues and possible solutions is very important. Now Accepting Medicaid Clients. Now Accepting Medicaid Clients.
Hi, my name is Christy Tackwell and I work with adults, teens and children in my private practice. I would say that I am eclectic and use both traditional and alternative forms of therapy such as Art Therapy and EMDR. I believe in a good working relationship in order to build trust so that the client is comfortable. The client is accepted for who they are and where they are. I believe in creating a safe and confidential environment so that the person can move at their own pace towards their therapy goals. Identifying issues and possible solutions is very important. Now Accepting Medicaid Clients. Now Accepting Medicaid Clients.
The choice of whom to see in therapy and the goals for treatment must be personal and individualized in order for the treatment to be a success. I believe that I am well suited to working with all ages, and with various types of interaction and relationship issues; problems that may be found in these areas stem from a vast number of issues, ranging from trauma to anger. I look forward to searching with you for the best solutions to your stressors and life struggles.
The choice of whom to see in therapy and the goals for treatment must be personal and individualized in order for the treatment to be a success. I believe that I am well suited to working with all ages, and with various types of interaction and relationship issues; problems that may be found in these areas stem from a vast number of issues, ranging from trauma to anger. I look forward to searching with you for the best solutions to your stressors and life struggles.
If you are struggling with pain or emotions that you cannot overcome, seeking therapy can be a powerful step to transforming your life. My clients find that my training as a teacher and a clinical counselor helps them learn effective coping skills to address their individual challenges. My wealth of experience helps clients deal with a wide variety of issues, including anxiety, depression, domestic violence, sexual abuse, PTSD, feeling hopeless, helpless, and overwhelmed. I listen carefully to what you tell me and will provide feedback and strategies to help you decrease your pain and improve your quality of life
If you are struggling with pain or emotions that you cannot overcome, seeking therapy can be a powerful step to transforming your life. My clients find that my training as a teacher and a clinical counselor helps them learn effective coping skills to address their individual challenges. My wealth of experience helps clients deal with a wide variety of issues, including anxiety, depression, domestic violence, sexual abuse, PTSD, feeling hopeless, helpless, and overwhelmed. I listen carefully to what you tell me and will provide feedback and strategies to help you decrease your pain and improve your quality of life
Are you interested and committed to understanding yourself on a deep level? Are you eager to feel more comfortable, at ease, and confident in your relationships? Early life experiences may have disrupted our sense of self, our ability to regulate our emotions, and our ability to have successful relationships. If you want to learn about your emotions, identify patterns that are decreasing the quality of your life, and want learn to do something different to live the life you desire, I would love to work with you.
Are you interested and committed to understanding yourself on a deep level? Are you eager to feel more comfortable, at ease, and confident in your relationships? Early life experiences may have disrupted our sense of self, our ability to regulate our emotions, and our ability to have successful relationships. If you want to learn about your emotions, identify patterns that are decreasing the quality of your life, and want learn to do something different to live the life you desire, I would love to work with you.
Over 30 years I've had the privilege of helping children, teens, parents, co-parents, adults, and families; facing tough and painful circumstances. Family, Children's, Delinquency, and Criminal cases continues to lend support for those involved in legal matters. Parents are powerful influencers good & bad. I work to improve, empower and educate for more functional relationships. Children and teens often need an objective ear to help them with increasing pressures. Adults seeking support and problem-solving tools for relationships, career, and childhood-effects are also valued focus. This includes the effects of trauma and abuse.
Over 30 years I've had the privilege of helping children, teens, parents, co-parents, adults, and families; facing tough and painful circumstances. Family, Children's, Delinquency, and Criminal cases continues to lend support for those involved in legal matters. Parents are powerful influencers good & bad. I work to improve, empower and educate for more functional relationships. Children and teens often need an objective ear to help them with increasing pressures. Adults seeking support and problem-solving tools for relationships, career, and childhood-effects are also valued focus. This includes the effects of trauma and abuse.
I enjoy assisting clients in finding meaning, joy and connection in their lives. All of us have had painful and traumatic experiences. Modern life is very stressful, and sometimes we need guidance and support in how to cope with difficult circumstances we might find ourselves facing. I can offer a variety of methods to let go of the past and find clarity and peace in the present, and hope for the future. Meditation, mindfulness, guided imagery, and EMDR are some of the techniques I utilize most. I look forward to meeting and working with you!
I enjoy assisting clients in finding meaning, joy and connection in their lives. All of us have had painful and traumatic experiences. Modern life is very stressful, and sometimes we need guidance and support in how to cope with difficult circumstances we might find ourselves facing. I can offer a variety of methods to let go of the past and find clarity and peace in the present, and hope for the future. Meditation, mindfulness, guided imagery, and EMDR are some of the techniques I utilize most. I look forward to meeting and working with you!
I practice person-centered therapy. I will listen to you with total presence and mindfulness from the first time meeting. I will connect with you where you are at the present moment and help you to walk your journey to a healthier you. I am also an eclectic therapist, which means I will draw on the tools that we decide are the most beneficial to your personal healing process. I look forward to working with you!
I practice person-centered therapy. I will listen to you with total presence and mindfulness from the first time meeting. I will connect with you where you are at the present moment and help you to walk your journey to a healthier you. I am also an eclectic therapist, which means I will draw on the tools that we decide are the most beneficial to your personal healing process. I look forward to working with you!
See more therapy options for Tijeras
Nearby Self Esteem Therapists Searches for Tijeras
- Albuquerque
- Belen
- Bernalillo
- Cedar Crest
- Corrales
- Edgewood
- Los Lunas
- Los Ranchos
- Los Ranchos De Albuquerque
- Placitas
- Rio Rancho
- Sandia Park
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.