Self Esteem Therapists in Sandia Park, NM
Located in NM, Licensed in both CO and NM; Welcome to a safe, non-judgmental space to explore and discover a deeper sense of self. I am an experienced and supportive therapist who will guide you to better self-understanding and empower you to identify and achieve desired change. I am experienced in helping people work through a variety of life challenges, including self-esteem issues, life transitions, depression, anxiety, grief, trauma, and addiction. I specialize in relationships and practice a conversational, collaborative, person-centered approach. Whether your struggle is individual or relational, I am honored to help.
Located in NM, Licensed in both CO and NM; Welcome to a safe, non-judgmental space to explore and discover a deeper sense of self. I am an experienced and supportive therapist who will guide you to better self-understanding and empower you to identify and achieve desired change. I am experienced in helping people work through a variety of life challenges, including self-esteem issues, life transitions, depression, anxiety, grief, trauma, and addiction. I specialize in relationships and practice a conversational, collaborative, person-centered approach. Whether your struggle is individual or relational, I am honored to help.
Meghan Bass-Petti
Clinical Social Work/Therapist, LMSW, C-IAYT, TIYT
Verified Verified
Sandia Park, NM 87047 (Online Only)
I know from personal experience what it feels like to have anxiety, depression, grief, fear, and/or trauma rule your life. To feel like nothing will ever get better and that there is no hope. But fortunately, I came through to the other side of this and am constantly studying the latest strategies and techniques to help you live your most inspired and peaceful life. Working in partnership, we will look at what's working and what's not to uncover the things that can help you make the most rapid and long-lasting changes to your body, mind, and relationships.
I know from personal experience what it feels like to have anxiety, depression, grief, fear, and/or trauma rule your life. To feel like nothing will ever get better and that there is no hope. But fortunately, I came through to the other side of this and am constantly studying the latest strategies and techniques to help you live your most inspired and peaceful life. Working in partnership, we will look at what's working and what's not to uncover the things that can help you make the most rapid and long-lasting changes to your body, mind, and relationships.
Julie Waller
Licensed Professional Counselor, LPC
Verified Verified
Sandia Park, NM 87047 (Online Only)
Hello! I'm Julie. Do you need a tune-up? Is your life-work balance causing issues? Do you have healthy boundaries? Do you want to enjoy your life? I am passionate about helping clients of all ages have fulfilling lives. I help individuals, couples, and families who are seeking a little or a lot of help. I empower those who have no voice. Together, we can identify what's not working and get you back to balance.
Hello! I'm Julie. Do you need a tune-up? Is your life-work balance causing issues? Do you have healthy boundaries? Do you want to enjoy your life? I am passionate about helping clients of all ages have fulfilling lives. I help individuals, couples, and families who are seeking a little or a lot of help. I empower those who have no voice. Together, we can identify what's not working and get you back to balance.
I enjoy assisting clients in finding meaning, joy and connection in their lives. All of us have had painful and traumatic experiences. Modern life is very stressful, and sometimes we need guidance and support in how to cope with difficult circumstances we might find ourselves facing. I can offer a variety of methods to let go of the past and find clarity and peace in the present, and hope for the future. Meditation, mindfulness, guided imagery, and EMDR are some of the techniques I utilize most. I look forward to meeting and working with you!
I enjoy assisting clients in finding meaning, joy and connection in their lives. All of us have had painful and traumatic experiences. Modern life is very stressful, and sometimes we need guidance and support in how to cope with difficult circumstances we might find ourselves facing. I can offer a variety of methods to let go of the past and find clarity and peace in the present, and hope for the future. Meditation, mindfulness, guided imagery, and EMDR are some of the techniques I utilize most. I look forward to meeting and working with you!
Jenna Koors
Clinical Social Work/Therapist, LCSW-S, RPT, EMDR-T
Verified Verified
Sandia Park, NM 87047 (Online Only)
I am passionate about helping others find healing from the complexities of life. I treat a variety of mental health concerns and work with all people across the lifespan from a trauma informed, neurodivergent affirming, humanistic, and attachment-based theoretical lens. I have found that therapy works best and is most meaningful when it is individualistic which is why I am fond of a prescriptive approach to therapy.
I am passionate about helping others find healing from the complexities of life. I treat a variety of mental health concerns and work with all people across the lifespan from a trauma informed, neurodivergent affirming, humanistic, and attachment-based theoretical lens. I have found that therapy works best and is most meaningful when it is individualistic which is why I am fond of a prescriptive approach to therapy.
Christopher Blazina
Psychologist, PhD
Verified Verified
Sandia Park, NM 87047
Waitlist for new clients
I have been in practice as a psychologist for over 28 years. I work with a wide arrange of concerns including: depression, anxiety, life transitions, relationship problems, grief & loss, and pet bereavement. But I specialize in working with men's issues and the majority of my clients are male. Many of my clients had some difficulty growing up and still feel a lingering impact. I help clients find resolution with underlying issues and build new ways coping and relating within important relationships and to themselves. I create a space to do this important work that is safe, caring, and warm.
I have been in practice as a psychologist for over 28 years. I work with a wide arrange of concerns including: depression, anxiety, life transitions, relationship problems, grief & loss, and pet bereavement. But I specialize in working with men's issues and the majority of my clients are male. Many of my clients had some difficulty growing up and still feel a lingering impact. I help clients find resolution with underlying issues and build new ways coping and relating within important relationships and to themselves. I create a space to do this important work that is safe, caring, and warm.
Support is Apparent
Clinical Social Work/Therapist, LCSW
Verified Verified
Sandia Park, NM 87047 (Online Only)
If you are looking for a person centered experience this is where you will find it. Each client is an individual and should be treated as so. I am here to guide and support you through life's trials. I specialize in helping those suffering from depression, anxiety, self love, grief, loss, parenting issues and relationship issues. I look forward to working with you as I acknowledge you are the expert in your life and I am simply here to help you work through your hardest moments.
If you are looking for a person centered experience this is where you will find it. Each client is an individual and should be treated as so. I am here to guide and support you through life's trials. I specialize in helping those suffering from depression, anxiety, self love, grief, loss, parenting issues and relationship issues. I look forward to working with you as I acknowledge you are the expert in your life and I am simply here to help you work through your hardest moments.
Over 30 years I've had the privilege of helping children, teens, parents, co-parents, adults, and families; facing tough and painful circumstances. Family, Children's, Delinquency, and Criminal cases continues to lend support for those involved in legal matters. Parents are powerful influencers good & bad. I work to improve, empower and educate for more functional relationships. Children and teens often need an objective ear to help them with increasing pressures. Adults seeking support and problem-solving tools for relationships, career, and childhood-effects are also valued focus. This includes the effects of trauma and abuse.
Over 30 years I've had the privilege of helping children, teens, parents, co-parents, adults, and families; facing tough and painful circumstances. Family, Children's, Delinquency, and Criminal cases continues to lend support for those involved in legal matters. Parents are powerful influencers good & bad. I work to improve, empower and educate for more functional relationships. Children and teens often need an objective ear to help them with increasing pressures. Adults seeking support and problem-solving tools for relationships, career, and childhood-effects are also valued focus. This includes the effects of trauma and abuse.
More Therapists Nearby
Lora Blazina
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Albuquerque, NM 87112
I am trained and experienced in using somatic mindfulness interventions, EMDR, and hypnotherapy. I specialize in working with adults who survived childhood abuse and neglect. The emotional aspects of childhood abuse and neglect show up in our most important relationships, creating frustrating blocks to healthy intimacy and resilient self-esteem. I can help you understand your symptoms, root causes, and learn the skills to dramatically improve your quality of life.
I am trained and experienced in using somatic mindfulness interventions, EMDR, and hypnotherapy. I specialize in working with adults who survived childhood abuse and neglect. The emotional aspects of childhood abuse and neglect show up in our most important relationships, creating frustrating blocks to healthy intimacy and resilient self-esteem. I can help you understand your symptoms, root causes, and learn the skills to dramatically improve your quality of life.
Hi! My name is Kara Shrader and I am a Licensed Clinical Counselor. I work with teens and adults in my private practice, Spirit of Hope LLC. I have experience in working with a wide variety of clients including people who have struggled with mood disorders, trauma, issues related to self esteem and body image, eating disorders, life transitions, etc.
Hi! My name is Kara Shrader and I am a Licensed Clinical Counselor. I work with teens and adults in my private practice, Spirit of Hope LLC. I have experience in working with a wide variety of clients including people who have struggled with mood disorders, trauma, issues related to self esteem and body image, eating disorders, life transitions, etc.
In today's stressful times, anxiety and self doubt can at times feels overwhelming. Having a place to safely explore mixed emotions and responses to chaotic times can be invaluable. I use holistic and depth oriented approaches, to address the mental physical and spiritual components of struggles. I aim to bring compassionate curiosity while helping patients uncover the underlying emotional patterns and beliefs contributing to symptoms.
In today's stressful times, anxiety and self doubt can at times feels overwhelming. Having a place to safely explore mixed emotions and responses to chaotic times can be invaluable. I use holistic and depth oriented approaches, to address the mental physical and spiritual components of struggles. I aim to bring compassionate curiosity while helping patients uncover the underlying emotional patterns and beliefs contributing to symptoms.
Healthy Inclinations Psychotherapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Cedar Crest, NM 87008 (Online Only)
Accepting New Clients! In working with clients who may be struggling with their identity and past trauma, I recognize the importance of understanding the complexities and nuances of their specific situation. I am committed to providing a trauma-informed and culturally sensitive approach, tailored to the unique needs and experiences of each individual.
Accepting New Clients! In working with clients who may be struggling with their identity and past trauma, I recognize the importance of understanding the complexities and nuances of their specific situation. I am committed to providing a trauma-informed and culturally sensitive approach, tailored to the unique needs and experiences of each individual.
If you're struggling with the incredible, yet demanding gift that it is to be a parent, you're not alone. You might be a new parent filled with excitement, yet overwhelmed with anxiety and fear. Perhaps you're struggling to balance your professional career with your home life? Did you choose to stay at home raising children, only to discover there is no time left for you and you've lost your self-identity? You might be raising a Gen Z or Gen Alpha child and don't know how to communicate with them, or you're a soon to be empty nester, struggling with letting the child you dedicated your life to raising leave as they enter adulthood.
If you're struggling with the incredible, yet demanding gift that it is to be a parent, you're not alone. You might be a new parent filled with excitement, yet overwhelmed with anxiety and fear. Perhaps you're struggling to balance your professional career with your home life? Did you choose to stay at home raising children, only to discover there is no time left for you and you've lost your self-identity? You might be raising a Gen Z or Gen Alpha child and don't know how to communicate with them, or you're a soon to be empty nester, struggling with letting the child you dedicated your life to raising leave as they enter adulthood.
Louise Miller Psychotherapy
Counselor, MA, LPCC, NCC
Verified Verified
Edgewood, NM 87015 (Online Only)
Louise Miller MA, LPCC, NCC is a psychotherapist in Albuquerque, NM with an engaging style and approach who works well with people who are curious about their issues, actively interested in knowing themselves more deeply, and improving their lives.
Counseling and therapy can dramatically assist people in many areas of their lives, not the least of which are to be able to know oneself and to find meaning and purpose, to be able to have one's feelings, not to be ruled by them, or defined by them.
Louise Miller MA, LPCC, NCC is a psychotherapist in Albuquerque, NM with an engaging style and approach who works well with people who are curious about their issues, actively interested in knowing themselves more deeply, and improving their lives.
Counseling and therapy can dramatically assist people in many areas of their lives, not the least of which are to be able to know oneself and to find meaning and purpose, to be able to have one's feelings, not to be ruled by them, or defined by them.
Are you interested and committed to understanding yourself on a deep level? Are you eager to feel more comfortable, at ease, and confident in your relationships? Early life experiences may have disrupted our sense of self, our ability to regulate our emotions, and our ability to have successful relationships. If you want to learn about your emotions, identify patterns that are decreasing the quality of your life, and want learn to do something different to live the life you desire, I would love to work with you.
Are you interested and committed to understanding yourself on a deep level? Are you eager to feel more comfortable, at ease, and confident in your relationships? Early life experiences may have disrupted our sense of self, our ability to regulate our emotions, and our ability to have successful relationships. If you want to learn about your emotions, identify patterns that are decreasing the quality of your life, and want learn to do something different to live the life you desire, I would love to work with you.
Center for Creative Studies, LLC
Counselor, MA, LPCC, LPAT, ATR
Verified Verified
Edgewood, NM 87015
Hi, my name is Christy Tackwell and I work with adults, teens and children in my private practice. I would say that I am eclectic and use both traditional and alternative forms of therapy such as Art Therapy and EMDR. I believe in a good working relationship in order to build trust so that the client is comfortable. The client is accepted for who they are and where they are. I believe in creating a safe and confidential environment so that the person can move at their own pace towards their therapy goals. Identifying issues and possible solutions is very important. Now Accepting Medicaid Clients. Now Accepting Medicaid Clients.
Hi, my name is Christy Tackwell and I work with adults, teens and children in my private practice. I would say that I am eclectic and use both traditional and alternative forms of therapy such as Art Therapy and EMDR. I believe in a good working relationship in order to build trust so that the client is comfortable. The client is accepted for who they are and where they are. I believe in creating a safe and confidential environment so that the person can move at their own pace towards their therapy goals. Identifying issues and possible solutions is very important. Now Accepting Medicaid Clients. Now Accepting Medicaid Clients.
Winter 2024, limited new client openings available. Are you interested in (re)connecting with yourself? Together we can gain perspective on your experience and identify your motivations and inner strengths. On this evolving journey towards self-awareness and wellbeing, you have my commitment to a nonjudgmental space. We'll take time to help align your goals with your values. As a counselor with lived experience in and out of the therapeutic world, I offer an eclectic and flexible approach. My intention is to offer empowering, inclusive and laidback therapy while we navigate life and cultivate hope.
Winter 2024, limited new client openings available. Are you interested in (re)connecting with yourself? Together we can gain perspective on your experience and identify your motivations and inner strengths. On this evolving journey towards self-awareness and wellbeing, you have my commitment to a nonjudgmental space. We'll take time to help align your goals with your values. As a counselor with lived experience in and out of the therapeutic world, I offer an eclectic and flexible approach. My intention is to offer empowering, inclusive and laidback therapy while we navigate life and cultivate hope.
If you are struggling with pain or emotions that you cannot overcome, seeking therapy can be a powerful step to transforming your life. My clients find that my training as a teacher and a clinical counselor helps them learn effective coping skills to address their individual challenges. My wealth of experience helps clients deal with a wide variety of issues, including anxiety, depression, domestic violence, sexual abuse, PTSD, feeling hopeless, helpless, and overwhelmed. I listen carefully to what you tell me and will provide feedback and strategies to help you decrease your pain and improve your quality of life
If you are struggling with pain or emotions that you cannot overcome, seeking therapy can be a powerful step to transforming your life. My clients find that my training as a teacher and a clinical counselor helps them learn effective coping skills to address their individual challenges. My wealth of experience helps clients deal with a wide variety of issues, including anxiety, depression, domestic violence, sexual abuse, PTSD, feeling hopeless, helpless, and overwhelmed. I listen carefully to what you tell me and will provide feedback and strategies to help you decrease your pain and improve your quality of life
Look at you taking steps toward growth! I'm so glad you're here! As humans we are multi-faceted, and we grow most when we care for our whole being - mental, emotional, physical, social and spiritual health. So, one step at a time, a holistic approach to life's struggles can help you be your best. You have unique experiences and challenges and are created with an innate ability to gain understanding and learn skills by which you can be transformed and renewed. If you wrestle with depression, anxiety, anger, trauma, relational issues, grief and loss, spiritual growth, personal goals, or health and wellness, I'd love to help!
Look at you taking steps toward growth! I'm so glad you're here! As humans we are multi-faceted, and we grow most when we care for our whole being - mental, emotional, physical, social and spiritual health. So, one step at a time, a holistic approach to life's struggles can help you be your best. You have unique experiences and challenges and are created with an innate ability to gain understanding and learn skills by which you can be transformed and renewed. If you wrestle with depression, anxiety, anger, trauma, relational issues, grief and loss, spiritual growth, personal goals, or health and wellness, I'd love to help!
The people I work with often come to me because they are looking to gain insight into emotional patterns, address difficult dynamics, and develop more balanced relationships with themselves or others. Together we paint a picture of their life stories, work to integrate the various aspects of themselves, and move towards the life they want to be living. We take the time to explore the context and history of the problem or symptom they are experiencing in order to better address it. I work with people of all ages and backgrounds and promote authentic expression and reflection in the therapy room.
The people I work with often come to me because they are looking to gain insight into emotional patterns, address difficult dynamics, and develop more balanced relationships with themselves or others. Together we paint a picture of their life stories, work to integrate the various aspects of themselves, and move towards the life they want to be living. We take the time to explore the context and history of the problem or symptom they are experiencing in order to better address it. I work with people of all ages and backgrounds and promote authentic expression and reflection in the therapy room.
See more therapy options for Sandia Park
Nearby Self Esteem Therapists Searches for Sandia Park
- Albuquerque
- Bernalillo
- Cedar Crest
- Corrales
- Edgewood
- Los Lunas
- Los Ranchos
- Los Ranchos De Albuquerque
- Placitas
- Rio Rancho
- Santa Fe
- Tijeras
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.