Teletherapy for Sandia Park, NM
![Photo of Sherry Yingling - Rae Yingling, MA, LPCC, Counselor](https://photos.psychologytoday.com/4412fa5f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Located in NM, Licensed in both CO and NM; Welcome to a safe, non-judgmental space to explore and discover a deeper sense of self. I am an experienced and supportive therapist who will guide you to better self-understanding and empower you to identify and achieve desired change. I am experienced in helping people work through a variety of life challenges, including self-esteem issues, life transitions, depression, anxiety, grief, trauma, and addiction. I specialize in relationships and practice a conversational, collaborative, person-centered approach. Whether your struggle is individual or relational, I am honored to help.
Located in NM, Licensed in both CO and NM; Welcome to a safe, non-judgmental space to explore and discover a deeper sense of self. I am an experienced and supportive therapist who will guide you to better self-understanding and empower you to identify and achieve desired change. I am experienced in helping people work through a variety of life challenges, including self-esteem issues, life transitions, depression, anxiety, grief, trauma, and addiction. I specialize in relationships and practice a conversational, collaborative, person-centered approach. Whether your struggle is individual or relational, I am honored to help.
![Photo of Meghan Bass-Petti, LMSW, C-IAYT, TIYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/488bfc7f-48f4-449c-b89c-9e165feaaf96/1/320x400.jpeg)
Meghan Bass-Petti
Clinical Social Work/Therapist, LMSW, C-IAYT, TIYT
Verified Verified
Sandia Park, NM 87047 (Online Only)
I know from personal experience what it feels like to have anxiety, depression, grief, fear, and/or trauma rule your life. To feel like nothing will ever get better and that there is no hope. But fortunately, I came through to the other side of this and am constantly studying the latest strategies and techniques to help you live your most inspired and peaceful life. Working in partnership, we will look at what's working and what's not to uncover the things that can help you make the most rapid and long-lasting changes to your body, mind, and relationships.
I know from personal experience what it feels like to have anxiety, depression, grief, fear, and/or trauma rule your life. To feel like nothing will ever get better and that there is no hope. But fortunately, I came through to the other side of this and am constantly studying the latest strategies and techniques to help you live your most inspired and peaceful life. Working in partnership, we will look at what's working and what's not to uncover the things that can help you make the most rapid and long-lasting changes to your body, mind, and relationships.
![Photo of Christopher Blazina, PhD, Psychologist](https://photos.psychologytoday.com/92bb5c43-5aa4-48c5-b671-103f76b618c1/3/320x400.jpeg)
Christopher Blazina
Psychologist, PhD
Verified Verified
Sandia Park, NM 87047
Waitlist for new clients
I have been in practice as a psychologist for over 28 years. I work with a wide arrange of concerns including: depression, anxiety, life transitions, relationship problems, grief & loss, and pet bereavement. But I specialize in working with men's issues and the majority of my clients are male. Many of my clients had some difficulty growing up and still feel a lingering impact. I help clients find resolution with underlying issues and build new ways coping and relating within important relationships and to themselves. I create a space to do this important work that is safe, caring, and warm.
I have been in practice as a psychologist for over 28 years. I work with a wide arrange of concerns including: depression, anxiety, life transitions, relationship problems, grief & loss, and pet bereavement. But I specialize in working with men's issues and the majority of my clients are male. Many of my clients had some difficulty growing up and still feel a lingering impact. I help clients find resolution with underlying issues and build new ways coping and relating within important relationships and to themselves. I create a space to do this important work that is safe, caring, and warm.
![Photo of Jean V Holley, LPCC, Counselor](https://photos.psychologytoday.com/9e574722-af0d-476c-9a34-679277611028/1/320x400.jpeg)
I enjoy assisting clients in finding meaning, joy and connection in their lives. All of us have had painful and traumatic experiences. Modern life is very stressful, and sometimes we need guidance and support in how to cope with difficult circumstances we might find ourselves facing. I can offer a variety of methods to let go of the past and find clarity and peace in the present, and hope for the future. Meditation, mindfulness, guided imagery, and EMDR are some of the techniques I utilize most. I look forward to meeting and working with you!
I enjoy assisting clients in finding meaning, joy and connection in their lives. All of us have had painful and traumatic experiences. Modern life is very stressful, and sometimes we need guidance and support in how to cope with difficult circumstances we might find ourselves facing. I can offer a variety of methods to let go of the past and find clarity and peace in the present, and hope for the future. Meditation, mindfulness, guided imagery, and EMDR are some of the techniques I utilize most. I look forward to meeting and working with you!
![Photo of Adrianna C Gallegos - Support is Apparent, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/aa60e634-dea7-47c1-bf16-08028ae8ca2a/1/320x400.jpeg)
Support is Apparent
Clinical Social Work/Therapist, LCSW
Verified Verified
Sandia Park, NM 87047 (Online Only)
If you are looking for a person centered experience this is where you will find it. Each client is an individual and should be treated as so. I am here to guide and support you through life's trials. I specialize in helping those suffering from depression, anxiety, self love, grief, loss, parenting issues and relationship issues. I look forward to working with you as I acknowledge you are the expert in your life and I am simply here to help you work through your hardest moments.
If you are looking for a person centered experience this is where you will find it. Each client is an individual and should be treated as so. I am here to guide and support you through life's trials. I specialize in helping those suffering from depression, anxiety, self love, grief, loss, parenting issues and relationship issues. I look forward to working with you as I acknowledge you are the expert in your life and I am simply here to help you work through your hardest moments.
See more therapy options for Sandia Park
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.