Obsessive-Compulsive (OCD) Therapists in Rio Rancho, NM
I primarily specialize in anxiety disorders, with a particular focus on OCD.
In psychotherapy, the therapeutic relationship plays a central role in fostering change and personal growth. I aim to establish the trust and support necessary for achieving therapeutic goals. Psychotherapy involves identifying and addressing challenges while removing obstacles to lead a more fulfilling, authentic, and meaningful life. I believe there is an inherent wisdom within each of us, but we sometimes become lost and lose our connection. I approach the client with warmth, understanding, and mutual respect, serving as a supportive ally on the path to healing.
I primarily specialize in anxiety disorders, with a particular focus on OCD.
In psychotherapy, the therapeutic relationship plays a central role in fostering change and personal growth. I aim to establish the trust and support necessary for achieving therapeutic goals. Psychotherapy involves identifying and addressing challenges while removing obstacles to lead a more fulfilling, authentic, and meaningful life. I believe there is an inherent wisdom within each of us, but we sometimes become lost and lose our connection. I approach the client with warmth, understanding, and mutual respect, serving as a supportive ally on the path to healing.
Shannon Spilsbury
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rio Rancho, NM 87174 (Online Only)
Marriages and families are the heartbeat of our communities. When we struggle in relationships to hear one another and be heard, to feel validated we can fail to see the value one another holds. However, when we learn how to listen to understand, learn to see the value of a different perspective, and worth of the person we are doing life with, then we can learn to love that person for who God created them to be.
Marriages and families are the heartbeat of our communities. When we struggle in relationships to hear one another and be heard, to feel validated we can fail to see the value one another holds. However, when we learn how to listen to understand, learn to see the value of a different perspective, and worth of the person we are doing life with, then we can learn to love that person for who God created them to be.
Our approach spans beyond traditional therapy to address a person's whole mental health and wellness needs. When working with clients, we use a comprehensive, strengths-based approach to understand all of life's arenas and how these positively and/or negatively impact wellness. Dos Rios strives to support our clients in connecting and appreciating all arenas of wellness including the emotional, intellectual, and physical that can lead to the most desired treatment outcome.
Our approach spans beyond traditional therapy to address a person's whole mental health and wellness needs. When working with clients, we use a comprehensive, strengths-based approach to understand all of life's arenas and how these positively and/or negatively impact wellness. Dos Rios strives to support our clients in connecting and appreciating all arenas of wellness including the emotional, intellectual, and physical that can lead to the most desired treatment outcome.
I have been helping clients develop insight and strategies for change for 25 years. I listen carefully to my clients to understand their needs and motivation for change. I actively collaborate with them to ensure they understand their own goals and the realization they can only change themselves, not others. I am calm non-judgmental and provide a safe, quality environment to create change
I have been helping clients develop insight and strategies for change for 25 years. I listen carefully to my clients to understand their needs and motivation for change. I actively collaborate with them to ensure they understand their own goals and the realization they can only change themselves, not others. I am calm non-judgmental and provide a safe, quality environment to create change
Rebecca S. Katz Counseling Service LLC
Counselor, MA, MEd, LPCC KY, LMSW NM
Verified Verified
1 Endorsed
Rio Rancho, NM 87144
Waitlist for new clients
As an older queer Jewish woman, I love working with other LBGTQ and straight women and men who are ready to make changes in their lives. I understand what it feels like to be hurt by people you love or to be unable to find peace within yourself. So you're in pain or suffer from anger, or shamed, let me help you help yourself. You can learn to regulate your emotions and change the way you think about yourself and interact with others differently. I know this is difficult as I have had to do this too. Let me help you help yourself walk through the pain and get to the other side. It is time to unburden yourself of your secrets.
As an older queer Jewish woman, I love working with other LBGTQ and straight women and men who are ready to make changes in their lives. I understand what it feels like to be hurt by people you love or to be unable to find peace within yourself. So you're in pain or suffer from anger, or shamed, let me help you help yourself. You can learn to regulate your emotions and change the way you think about yourself and interact with others differently. I know this is difficult as I have had to do this too. Let me help you help yourself walk through the pain and get to the other side. It is time to unburden yourself of your secrets.
New Mexico Crisis Counseling LLC
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Rio Rancho, NM 87124 (Online Only)
Are you reaching out for help because you are at a breaking point? Many of our clients are at a critical juncture - struggling with overwhelming emotions that are disrupting their ability to function and even putting their lives at risk. Our clients are looking for prompt and effective help.
Are you reaching out for help because you are at a breaking point? Many of our clients are at a critical juncture - struggling with overwhelming emotions that are disrupting their ability to function and even putting their lives at risk. Our clients are looking for prompt and effective help.
New Light Counseling LLC
Clinical Social Work/Therapist, LCSW, LMSW, LMHC
Verified Verified
Rio Rancho, NM 87124 (Online Only)
New Light Counseling provides a safe and non-judgmental space for healing. Our therapists utilize evidence-based therapies in treatment planning and session work. We work with you to develop meaningful goals for lasting solutions. Our therapists assist clients experiencing mood disorders, family and relationship dynamics, trauma, addictions, and overall life stressors. Reach out today to schedule your appointment!
New Light Counseling provides a safe and non-judgmental space for healing. Our therapists utilize evidence-based therapies in treatment planning and session work. We work with you to develop meaningful goals for lasting solutions. Our therapists assist clients experiencing mood disorders, family and relationship dynamics, trauma, addictions, and overall life stressors. Reach out today to schedule your appointment!
Kristen Mills
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rio Rancho, NM 87124
Waitlist for new clients
Valued Healing, LLC provides therapy for individuals and families, via telehealth, living in Lincoln County, San Juan County, and Bernalillo or Sandoval Counties of New Mexico. If you are struggling with feeling down, having low energy, or excessive worries, Valued Healing LLC can partner with you to feel better. If you or a loved one has difficulty with concentration, impulsivity, getting started on tasks, or sticking with tasks through challenges, we can help. Finally, if you or a loved one suffers from panic attacks, flashbacks, nightmares, abrupt mood changes, or feeling "always on edge," we are here to help.
Valued Healing, LLC provides therapy for individuals and families, via telehealth, living in Lincoln County, San Juan County, and Bernalillo or Sandoval Counties of New Mexico. If you are struggling with feeling down, having low energy, or excessive worries, Valued Healing LLC can partner with you to feel better. If you or a loved one has difficulty with concentration, impulsivity, getting started on tasks, or sticking with tasks through challenges, we can help. Finally, if you or a loved one suffers from panic attacks, flashbacks, nightmares, abrupt mood changes, or feeling "always on edge," we are here to help.
I believe that having support is a fundamental component to success and growth in therapy. I support my clients but also teach skills that allow the client to feel more confident in their independence and facing challenges that may arise. Additional components to my approach are positive psychology, self care, emotional intelligence and emotional regulation.
I believe that having support is a fundamental component to success and growth in therapy. I support my clients but also teach skills that allow the client to feel more confident in their independence and facing challenges that may arise. Additional components to my approach are positive psychology, self care, emotional intelligence and emotional regulation.
Oasis Wellness
Marriage & Family Therapist, LMFT
Verified Verified
Rio Rancho, NM 87124 (Online Only)
Welcome to Oasis Wellness. If you're here, you're likely ready to embark on a journey of self-discovery and growth. Perhaps you're feeling overwhelmed by anxiety, depression, relationship struggles, past traumas, or life transitions. You might feel stuck or uncertain about how to navigate your emotions, thoughts, or circumstances. You may be seeking a safe environment to freely explore your feelings, thoughts, and experiences without fear of judgment.
Welcome to Oasis Wellness. If you're here, you're likely ready to embark on a journey of self-discovery and growth. Perhaps you're feeling overwhelmed by anxiety, depression, relationship struggles, past traumas, or life transitions. You might feel stuck or uncertain about how to navigate your emotions, thoughts, or circumstances. You may be seeking a safe environment to freely explore your feelings, thoughts, and experiences without fear of judgment.
Riss Koupf
Clinical Social Work/Therapist, LCSW
Verified Verified
Rio Rancho, NM 87124
Waitlist for new clients
In collaborating with me to improve your wellness, I will work hard to connect with you and build trust. We can work with internal changes and the constant flow of changes around us. I value creativity, individuality, voice, curiosity and authenticity. You will be meeting with a therapist who enjoys engaging conversations that might not feel like therapy until the end of the session when you realize therapy can be enjoyable. These interactions are meant to increase understanding which experiences have shaped you and which changes you'd like to make.
In collaborating with me to improve your wellness, I will work hard to connect with you and build trust. We can work with internal changes and the constant flow of changes around us. I value creativity, individuality, voice, curiosity and authenticity. You will be meeting with a therapist who enjoys engaging conversations that might not feel like therapy until the end of the session when you realize therapy can be enjoyable. These interactions are meant to increase understanding which experiences have shaped you and which changes you'd like to make.
15 Second Videos
Shannon Spilsbury
Rebecca S. Katz Counseling Service LLC
Victoria M Handfield
Nicholas C. Cuccia
Ellie Mental Health - Albuquerque
Marissa is the Founder of Mindset Therapy and Wellness, an organization dedicated to mental health and wellness. Marissa is a Licensed Clinical Social Worker (LCSW). Marissa is here to meet you wherever you are on your journey and to provide you with a safe environment. Marissa is dedicated about assisting each individual she works with in unearthing and constructing their narratives and mindsets, which she does with insight and humor. She is well-known for her approachable, open, and nonjudgmental personality. Marissa strives to assist each individual in reclaiming their own self.
Marissa is the Founder of Mindset Therapy and Wellness, an organization dedicated to mental health and wellness. Marissa is a Licensed Clinical Social Worker (LCSW). Marissa is here to meet you wherever you are on your journey and to provide you with a safe environment. Marissa is dedicated about assisting each individual she works with in unearthing and constructing their narratives and mindsets, which she does with insight and humor. She is well-known for her approachable, open, and nonjudgmental personality. Marissa strives to assist each individual in reclaiming their own self.
My name is Kari Hernandez Valdez and I am a Licensed Professional Mental Health Clinical Counselor in New Mexico. I have provided therapy services for children, adolescents, and adults. I have experience working with clients in outpatient settings, detention facilities, rehabilitation facilities, and home settings. My specialties include counseling client's struggling with domestic violence (aggressors and survivors), addictions, grief, parenting skills, sleep problems, varied mental health diagnoses, and legal and socioeconomic concerns.
My name is Kari Hernandez Valdez and I am a Licensed Professional Mental Health Clinical Counselor in New Mexico. I have provided therapy services for children, adolescents, and adults. I have experience working with clients in outpatient settings, detention facilities, rehabilitation facilities, and home settings. My specialties include counseling client's struggling with domestic violence (aggressors and survivors), addictions, grief, parenting skills, sleep problems, varied mental health diagnoses, and legal and socioeconomic concerns.
Cravens Mental Health Services, INC
Clinical Social Work/Therapist, LCSW, LPCC
Verified Verified
Rio Rancho, NM 87124
Our agency is here to help those with all mental health needs looking for a better understanding of how to manage their mental health in today society. In today's society it can be very difficult to handle the stress of everyday life. It could be from past trauma, it could be from transition from military to civilian life, it could be from helping others in the line of duty, or just the stress of day-to-day life; Cravens Mental Health Services is able to help.
Our agency is here to help those with all mental health needs looking for a better understanding of how to manage their mental health in today society. In today's society it can be very difficult to handle the stress of everyday life. It could be from past trauma, it could be from transition from military to civilian life, it could be from helping others in the line of duty, or just the stress of day-to-day life; Cravens Mental Health Services is able to help.
Discovering Greatness, LLC
Counselor, MA, LPCC, EMDR
Verified Verified
2 Endorsed
Rio Rancho, NM 87124
*****Taking NEW clients**** ****Albuquerque and Rio Rancho***** EMDR,Gottman, CBT and more! Time is of the essence, as you have probably struggled long enough to solve the issues in your life. We work to actively recognize those issues and repetitive patterns so that you can start to be aware of them and change them. Though you can't change the past, we can work together to better understand it and its impact on your present and future.
*****Taking NEW clients**** ****Albuquerque and Rio Rancho***** EMDR,Gottman, CBT and more! Time is of the essence, as you have probably struggled long enough to solve the issues in your life. We work to actively recognize those issues and repetitive patterns so that you can start to be aware of them and change them. Though you can't change the past, we can work together to better understand it and its impact on your present and future.
Life can be challenging and often overwhelming to navigate alone. I offer a supportive space where you can openly share and explore your thoughts and feelings in a safe, confidential environment. My approach is person-centered, focused on creating a compassionate, nonjudgmental space where you feel truly heard. I have experience working with individuals facing a variety of concerns, including anxiety, depression, relationship challenges, and trauma. Together, we can work toward clarity, healing, and personal growth.
Life can be challenging and often overwhelming to navigate alone. I offer a supportive space where you can openly share and explore your thoughts and feelings in a safe, confidential environment. My approach is person-centered, focused on creating a compassionate, nonjudgmental space where you feel truly heard. I have experience working with individuals facing a variety of concerns, including anxiety, depression, relationship challenges, and trauma. Together, we can work toward clarity, healing, and personal growth.
Especially For Families Therapy
Counselor, MA, NCC, CRS, LPCC
Verified Verified
Rio Rancho, NM 87124
I Love helping folks who are struggling with difficult problems. I'm a good listener and I have an unlimited number of practical suggestions and help for you. I will not give up! Together, you & I WILL get your problems solved. I have trained with some of the most experienced therapists worldwide and I have expertise in most areas that people struggle in. I've been a counselor/therapist for many years because I LOVE doing this! You & I will get to the root of your problem and we will solve it. No case is too difficult!
I Love helping folks who are struggling with difficult problems. I'm a good listener and I have an unlimited number of practical suggestions and help for you. I will not give up! Together, you & I WILL get your problems solved. I have trained with some of the most experienced therapists worldwide and I have expertise in most areas that people struggle in. I've been a counselor/therapist for many years because I LOVE doing this! You & I will get to the root of your problem and we will solve it. No case is too difficult!
Everyone has long-standing behavior patterns, habitual perceptions, and irrational beliefs - left unexamined some of these are going to undermine your happiness. As a cognitive-constructivist (wordy way of saying we choose how we make sense of the world) my goal is to help you see things from different perspectives and to respond to life's challenges in new and more rewarding ways. Just as you have taught your body to respond reflexively, your thinking has also become reflexive. When you become aware of your patterned thoughts and emotional reflexes, you can decide what works for you and what works against you.
Everyone has long-standing behavior patterns, habitual perceptions, and irrational beliefs - left unexamined some of these are going to undermine your happiness. As a cognitive-constructivist (wordy way of saying we choose how we make sense of the world) my goal is to help you see things from different perspectives and to respond to life's challenges in new and more rewarding ways. Just as you have taught your body to respond reflexively, your thinking has also become reflexive. When you become aware of your patterned thoughts and emotional reflexes, you can decide what works for you and what works against you.
New Mexico Counseling Center
Marriage & Family Therapist, MS, LMFT, LSAA
Verified Verified
2 Endorsed
Rio Rancho, NM 87124
NOW OFFERING TELEHEALTH SESSIONS!! Hello and let me commend you for taking that first step towards finding a therapist and beginning therapy services. I know finding a therapist is a very difficult decision. You want to find someone whom you will not only be able to work with, but you want to find someone who has the similar values and ideals. At New Mexico Counseling Center, you will be treated like the unique individual you are. You will be treated with the upmost respect, a non-judgemental environment and the ability to come and process your emotions in a quiet, comfortable environment.
NOW OFFERING TELEHEALTH SESSIONS!! Hello and let me commend you for taking that first step towards finding a therapist and beginning therapy services. I know finding a therapist is a very difficult decision. You want to find someone whom you will not only be able to work with, but you want to find someone who has the similar values and ideals. At New Mexico Counseling Center, you will be treated like the unique individual you are. You will be treated with the upmost respect, a non-judgemental environment and the ability to come and process your emotions in a quiet, comfortable environment.
At Odyssey Counseling we focus on meeting people wherever they're at. Everyone falls down from time to time. For us counseling is a collaboration. We work with you to pinpoint problems and help explore ways to help you get to where you want to be. We have specialties including PTSD, Anxiety, Depression, Acute Stress, Divorce, grief, parenting, relationship, and life transition issues. We have numerous programs including services for first responders and their families, and an IOP Substance Abuse/Trauma Program for women . We provide health and wellness programs to workplaces and offer an Employee Assistance Program.
At Odyssey Counseling we focus on meeting people wherever they're at. Everyone falls down from time to time. For us counseling is a collaboration. We work with you to pinpoint problems and help explore ways to help you get to where you want to be. We have specialties including PTSD, Anxiety, Depression, Acute Stress, Divorce, grief, parenting, relationship, and life transition issues. We have numerous programs including services for first responders and their families, and an IOP Substance Abuse/Trauma Program for women . We provide health and wellness programs to workplaces and offer an Employee Assistance Program.
See more therapy options for Rio Rancho
Nearby Obsessive-Compulsive (OCD) Therapists Searches for Rio Rancho
See More Obsessive-Compulsive (OCD) TherapistsObsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.