Therapists in Los Alamos County, NM

My offerings come as a seasoned practitioner and a Jungian Analyst from the C.G. Jung Institute in Colorado, I love working with clients who want to explore and make needed changes in the behavioral patterns that are no longer serving them in their lives and relationships. Together we can create an environment that safely holds the space for deep self exploration of defended wounds that are often manifested as addictions, anxiety, fear, depression and dissociative reactions; while working toward self-acceptance, non-judgement and the transpersonal retrieval of mind, body and soul.

The depth of relationship, confidence and trust you build with your therapist is fundamental to the work of therapy. I am here to support and guide you in a process of discovery and wellness, helping you to build strength and clarity, overcome obstacles and develop skillful and creative ways to be in relationship and live well and authentically. My approach is eclectic, I offer EMDR and trauma focused therapy, depth psychology and expressive therapies. Our work together will help you heal from pain, trauma and abuse, relieve anxiety and depression, and work through relationship issues, life transitions and creative blocks.

Change and impermanence are the great constants in our lives. If you are in a time of transition, and are experiencing symptoms such as depression, anxiety, health issues, or relationship concerns, I would like to meet with you. I hold a Ph.D.in Clinical Psychology with an emphasis in depth psychology. I bring a psychodynamic and relational perspective to consultations with adults of all ages. With mindfulness and compassion, we create together a safe and confidential alliance for exploration of old limitations and emerging possibilities.

I use a holistic framework to educate my clients about how and what to eat in order to feel energized, grounded and well nourished. I help them to create habits that support their health and wellness goals. This includes counseling and education around holistic nutrition, meal planning and the connection between food and mood. I help my clients to identify the core values in their lives and to understand how emotional eating can affect the realization of their goals. I help my clients develop strategies around food that support their vision for wellness in a meaningful and sustainable way.

Thank-you for your interest in my private practice. Whether you are feeling stuck in a pattern or experiencing self-defeating behavior, my goal is to help you achieve your best self, and create the life you desire. I work for you, or your child to achieve your goals, providing a confidential and safe environment to help you create changes in as little time as possible. While I am fortunate to have advanced training and excellent education, I find that personal life experience and triumphs to be the invaluable education, shaping me into a seasoned psychotherapist best equipped to serve my clients.

I will provide you with a warm, safe and confidential environment in which we will explore whatever is preventing you from living your best life. I can help you achieve greater levels of self empowerment, self acceptance and effectiveness in all areas of your life. My practice is guided by my training in clinical social work, my PhD in clinical psychology, and Jungian analysis. I employ an eclectic mix of psychodynamic techniques. I treat symptoms of Depression, Anxiety, and PTSD. Please visit my website: www.richryanphd.com for more information, contact and mapping

Accepting new clients. Is there something keeping you from living a happy, balanced, peaceful life? Would you like to improve your relationships? Are you suffering from depression, anxiety, or stress? Have past traumas kept you from moving forward? Is it time to get some help? At Refuge Counseling, we are a shelter from the storm to keep you safe while you navigate life's difficulties. Change forces us to grow emotionally, psychologically, physically, and spiritually. Therapy provides the tools and space to help you change so you can live your best life.

I work extremely well with clients who are motivated to change their lives. Often, our greatest challenges come during times of major life transitions. Through active listening and genuine empathy, I help my clients focus upon the inherent solutions to their most pressing problems. Motivation to change comes with the willingness to look closely and investigate the stories we tell ourselves. Often, I discover with my clients that their oldest and most damaging internal stories are simply not true. By having a fellow human who is open and fully present witness our lives, we can discover the very real possibility for greater health and happiness.

Thank you for your interest in our practice. I am a licensed clinical psychologist with expertise in neuropsychological assessment and health psychology. My particular areas of interest are working with adults who have memory loss and aging issues, degenerative neurological disorders, and cognitive and personality change related to medical conditions. We provide wrap-around care with cognitive therapy and ongoing health psychology support when clinically indicated. Please access our website for more information: www.riograndeclinic. com.

I welcome clients who seek therapy in order to change behaviors, relationships, or careers that are unsatisfying, and those who wish to unleash their creative energies - in the arts, business, academia, in parenting, and partnership. I especially enjoy clients who are questioning their relationship with addictive substances and are ready to take positive action. I have a warm and engaging style that my cients enjoy. I also specialize in healing the trauma of equestrian accidents.

The basis of our work together is the development of trust and authenticity; I am an excellent listener and once we have established a working relationship, I will assist you with life transitions, relationship issues, anxiety, trauma and depression.

Are you an intelligent and successful woman who is confounded by your inability to control your food? Do you keep trying different ways to control your food and nothing works long-term? Does your morning weigh-in make you miserable? Are you frustrated by all the clothes you cannot wear? Are you avoiding people and opportunities because you do not like the way you look? Does you doctor keep warning you about your health or are you already taking medications you don't want to take because of your food? Are you in pain or do you have trouble moving? Do you wonder where all this is heading?

I have been a practicing psychotherapist since 1982. I have worked in a variety of settings and am comfortable treating individuals, couples, and families. I especially enjoy working with older adolescents/young adults struggling with self-identity issues that can include co-occurring disorders. Strong background in treating substance use disorders. I also specialize in anger related issues with concomitant mood disorders.

Are you having trouble coping? Crisis can be an opportunity for positive change. I can assist you with coping strategies, communication tools, and support if you are feeling stuck. I utilize a strength-based, holistic approach that is respectful and collaborative. Over 20 years experience utilizing evidence-based interventions for depression, relationship issues, anxiety, and trauma (EMDR, CPT, Internal Family Systems).

EMDR, IFS, Active Listening. Call me to start feeling better today. I can help you reduce anxiety, chronic stress, and racing thoughts. I can help you work through stressful relationships at home or at work.

Now offering Phone, Video, or outdoor sessions. I facilitate your therapeutic process using Expressive Arts tools. I will to listen to you and support you. You want to improve the quality of your life. You want a therapist who will deeply listen to you and work with you to discover your own wisdom and healing. Maybe you experience depression, anxiety, addiction, low self-esteem, abuse, or trauma. You want to feel better, and improve your life experience. You may want a few sessions for a tune-up, or you may want a new therapist for a long-term working relationship. Please leave a message with brief description for a return call.

Life is a beautiful experience however it comes with challenges, stressors, and pain. Therapy is a great tool to be able to assist in navigating all of the ups and downs we face in our daily lives. I am here to help you work towards your best self and assist in all of life’s experiences.

For each of us, life is not without change, loss, transition, even trauma, and the emotional difficulties that result. And we heal and transform by way of supportive connection, internally, environmentally, and relationally. I am inspired by the subtle ways in which providing a safe, compassionate and nonjudgmental space allows for a client’s inner wisdom, insights, and empowerment to emerge and for life’s transitions to be eased. I work to provide a sanctuary to process, be witnessed in, and build helpful skills for dealing with loss & grief, transition, emotional distress such as anxiety and depression, and trauma.

Our current expression of self is often shaped by a mixture of our early positive or negative experiences, attachments or lack thereof, biology, and environmental circumstance. As adaptive beings we develop ways of coping, patterns of emotionality, behavior, and strategies of relating to ourselves and other. Sometimes these ways of being are not working anymore.Luckily, there resides in all life a wisdom of self-healing. My role as a counselor is to provide a space for re-discovering and empowering that wisdom. Recent research has discovered that the nervous system can rewire itself through positive relational experience.